VeganGuy
Oct 14th, 2006, 02:53 PM
Curried Carrot Pecan Burgers with Hot n' Sweet Mango Sauce
2 bunches of carrots (not to exceed 1 1/2 lbs)
2 cups pecans
2 cups button mushrooms
2 cups onions
6 Tablespoons cilantro
4 Tablespoons flaxseed oil
1 teaspoon dried fennel
1 teaspoon coriander
1 Tablespoon curry
1 teaspoon sea salt
black pepper to taste
2 habaneros finely diced *optional
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In a food processor, blend carrots until diced.
Add the remaining ingredients and blend until smooth.
Remove from processor and use a press to form into burgers.
Place burgers on a mesh dehydrator screen and dehydrate at 105 degrees for 7-8 hours.
Notes: This recipe will make 6 nice size burgers. Feel free to make substitutions or omissions where necessary. The habaneros are optional. To make the hot n' sweet mango sauce, just blend the following until smooth: 1 mango, 1 orange habanero, 1 Tablespoon agave. It is not necessary to use a press to form the patties. You can just form the patties by hand. The press does make them more uniform and appetizing though.
http://photos.meetup.com/photos/event/1/0/8/e/event_724238.jpeg
2 bunches of carrots (not to exceed 1 1/2 lbs)
2 cups pecans
2 cups button mushrooms
2 cups onions
6 Tablespoons cilantro
4 Tablespoons flaxseed oil
1 teaspoon dried fennel
1 teaspoon coriander
1 Tablespoon curry
1 teaspoon sea salt
black pepper to taste
2 habaneros finely diced *optional
__________________
In a food processor, blend carrots until diced.
Add the remaining ingredients and blend until smooth.
Remove from processor and use a press to form into burgers.
Place burgers on a mesh dehydrator screen and dehydrate at 105 degrees for 7-8 hours.
Notes: This recipe will make 6 nice size burgers. Feel free to make substitutions or omissions where necessary. The habaneros are optional. To make the hot n' sweet mango sauce, just blend the following until smooth: 1 mango, 1 orange habanero, 1 Tablespoon agave. It is not necessary to use a press to form the patties. You can just form the patties by hand. The press does make them more uniform and appetizing though.
http://photos.meetup.com/photos/event/1/0/8/e/event_724238.jpeg