View Full Version : Tofu Ice Cream Question

Sep 28th, 2007, 12:49 AM
hi I'm lactose intolerant And Have Really Bad Acid Reflux.. ive had to be put on a strict Diet .. that means i cant have anything surgery or too salty
basically all the foods i can eat are very bland theres even types of vegetables i cant eat..
the only fruits i can have are Apples and bananas ..
im looking for some Soy ice cream preferably with no sugar .. I'm from Canada though, so i was wondering if anyone knew of some brand names?
any really .. so i know what to look for ..

Sep 28th, 2007, 03:38 AM
well if you cant eat sugary things....

youre not going to be able to eat any of the ice creams i know of....

but if you can eat bannanas, you can make a ice cream like thing out of it.

search online for raw bannana ice cream.

or any raw ice cream wil likely contain less to no sugar.

if i am eating raw and i want ice cream, i usually put two bannanas, some soymilk, and flax seeds or almonds in the blender. (add some soaked dates for more sweet flavor) then in a covered dish in the freezer, and stir every hour for about three hours and its then pretty edible.

(a bit of vodka or rum will keep it from freezing entirely... but youre not likely to be able to drink those, because of the reflux...)

have you tried going 100% raw as a cure for your reflux?

Sep 28th, 2007, 10:30 AM
You can make ice cream by freezing coconut milk blended with bananas. You could add other fruit too.
Is it all sugar? Could you add maple syrup or agave nectar or would they affect the reflux?

Sep 28th, 2007, 09:31 PM
Well, to be honest i would have to read up on how to eat Raw ... I'm aloud to have some sugar just not as much as id like .. im not sure if i could have honey..but you both seem to have enough of a imagination to come up with things like that to eat.. unfortunately Halloween is coming and i wont be able to eat much candy I'm aloud jelly beans for some reason
I'm just finding it hard to find things to eat.
I'm also scared that i wont be getting enough vitamins from what im eating ..
but if any of you do know of any already made soy tofu ice cream i wouldn't mind trying them..
i suppose ill have to find a natural way to get my vitamins with out it effecting my stomach.. thanks and ill try your ideas