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dreamqueen
Jan 17th, 2008, 12:32 PM
I've been drinking a green smoothie every morning lately and I'm finding it's helping my general energy level and lucidity throughout the day.

I started with just one banana, one cup of baby spinach, and one cup of water at a friend's suggestion. I then add one teaspoon of spirulina and 1 tablespoon of the new Vega EFA oil blend. I think all these together are delicious.

Right now, I'm drinking a slightly different version - I had to replace the banana with one mango - and it's good but not as smooth as the banana version.

Any other ideas for a quickly made, greens-based morning smoothie which doesn't include anything like soy milk?

cedarblue
Jan 17th, 2008, 01:25 PM
have you checked out the 'green smoothies & juices' thread dreamqueen?
http://www.veganforum.com/forums/showthread.php?t=16003

dreamqueen
Jan 17th, 2008, 02:11 PM
have you checked out the 'green smoothies & juices' thread dreamqueen?
http://www.veganforum.com/forums/showthread.php?t=16003


D'oh!