View Full Version : Kombucha tea - how to make and why to love it !

Nov 16th, 2008, 10:38 PM
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Kombucha is a living drink which helps stimulate the metabolism and maintain a healthy immune system.

Kombucha has become pretty famous recently for its ability to increase the effectiveness of natural detoxification processes and replenish vital organic acids and enzymes that are required by the body for optimal health.

The Kombucha mushroom looks like a beige pancake and should be stored in cool, dry, dark place. The culture is placed in herbal tea, that has been sweatened with honey for exam and turple. The purpose of it is to grow organic acids, vitamins, minerals, enzymes, and nutrients.

The Kombucha feeds on the sugar and thanks to sugers produces other substances such as: glucon acid, lactic acid, glucuronic acid, vitamins, and amino acids.

Kombucha contains beneficial bacteria in the form of Lactobacillus Acidophilus, as well as dozens of other probiotic strains. By ingesting Kombucha, we can increase the amounts of good bacteria to maintain a healthy digestive tract. Kombucha has been known to possess anti-viral, anti-bacterial, and anti-fungal components which make it an powerful addition to the health conscious individual.

The boost of probiotic strains provided by Kombucha helps to flush out harmful bacteria and pathogens by regulating the level of acidity in the digestive tract. If you are consuming Kombucha regularly, you can attain all longevity goals, transform health and beauty from the inside out.

CHINESE - 221 B.C.
Kombucha is called “The remedy for immortality” or the “divine tische”.

JAPAN - 414 A.D.
Dr. Kombu from Korea brought kombucha to Japan to treat the Japanese emperor Inkyo.

RUSSIA - early 1950's.
After World War II the cancer rates increased. Russian scientists sent two teams of researchers to Perm on the Kama river of the Ural mountains where there were hardly any incidences of cancer occurring. They discoverd that in an area of highly contamination of lead, asbestos, and mercury,the cancer rates were small. They found that almost all the households were drinking “ tea kvass ” the Russian word for Kombucha.

Dr. Rudolph Skelnar used Kombucha in his practice to treat cancer patients, metabolic disorders,diabetes.

Today Kombucha is practically everywhere. The health food stores carry it, the bars fix the drinks with Kombucha,people are trying figure out how to make champagne out of it.


Removes toxicity from the body

Improves eyesight

Eases the pain of arthritis

Boosts Energy

Improves Digestion

Strengthens at a Cellular level

Prevents Acid Reflux

Assists With Weight Loss

Improves Sleep

Relieves Constipation

Strengthens and restores hair

Beautifies the skin

Improves Circulation

The Extraordinary Components of Kombucha:
Enzymes contained in Kombucha:



Organic Acids :

Glucuronic Acid

Hyaluronic Acid

Lactic Acid

Malic Acid

Chondroitin sulfate

Tannic Acid

Usnic Acid

B Vitamins found in Kombucha:
* B1 - Thiamine
* B2 - Riboflavin
* B3 - Niacin
* B6 – Pyridoxine
* B9 - Folic Acid
* B12 – Cobalmin


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Kombucha Tea is made by combining the culture with a mixture of tea and sugar.The ingredients are allowed to "ferment", usually from 7-10 days or more.
Kombucha can be made safely by everyone, at house for pennies. Please, read the tips below to ensure that the Kombucha you make is safe, healthy, and effective.

If you are interested in this article - READ MORE HERE (http://rawfoodtip.com/kombucha-tea-how-to-make-and-why-to-love-it/):

Nov 24th, 2008, 02:44 PM
interesting - thanks!