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cedarblue37
Oct 22nd, 2011, 09:47 AM
well, i just had a simple but so tasty breakfast - sliced banana, chopped fresh pineapple, generous drizzle of maple syrup and generous sprinkle of cinnamon - yum!

Firestorm
Oct 22nd, 2011, 10:29 PM
Lunch: Wholemeal roll with Tempeh Coleslaw burger & salad, Thai sweet chilli dry roasted chickpeas, apple, pear
Dinner: Redwood Chicken Cacciatore, salad, chips, Redwood choc chip flapjack, Moo Free chocolate
Snacks: Seeds, Liqueur sweets
Drinks: Pumpkin beer, water, coffee, Sainsburys diet cola, soya latte

amethyst
Oct 22nd, 2011, 11:10 PM
veg soup and salad
"chiken" and dumplings, green beans
whole wheat cinnamon toast

Numu
Oct 23rd, 2011, 04:48 AM
breakfast: blueberry oatmeal
lunch: vietnamese noodle salad
dinner: green curry with rice
dessert: hot cocoa

Kateee
Oct 23rd, 2011, 07:48 AM
Yesterday
Breakfast: a banana, dark chocolate soy dessert(kind of pudding), vanilla soy milk and 3 digestive biscuits with chocolate chips
Lunch: rice pastas with sweet tomato sauce and garlic and raw cashews
Snack: 2 slices of rye bread with cherry jam
Dinner: 2 slices of bread with flax and pumpkin seeds and beans

Firestorm
Oct 23rd, 2011, 06:53 PM
Lunch: Apple, pear, nakd nudie mint choclate bar, onion bhaji khobez
Dinner: Soy chicken, chips, gravy, veg, ketchup.
Snacks: apple, pear, 3 plums, sweets, NikNaks
Drinks: 1 beer, water, cola, coffee, soya latte

fondducoeur
Oct 24th, 2011, 01:57 AM
choc. dipped coconut luna bar
amy's mac and cheeze w/olives, sun-dried tomatoes, and baby spinach
big spoonful of choc. pb
yellow split pea soup w/sweet potatoes and kale (fat free vegan)
ciabatta roll

Firestorm
Oct 24th, 2011, 07:33 PM
Breakfast: Toast, Cliff Builders bar, pear
Lunch: Pitta with caramelized onion houmous, salad, Asda raspberry soy yoghurt, apple
Dinner: Sandwich (Chikiin, Mayo, Red currant jelly, Stuffing, Nakd Berry Cheeky bar
Snacks: 3 plums
Drinks: Coffee, tea, water, soya milk

Ananas
Oct 24th, 2011, 07:59 PM
Brunch: 2 slices of bread with 2 zucchini mushroom burgers, soy latte
Snack: 2 clementines, apple, hot soy chocolate
Diner: tomato curry with spinach, sweet peppers, broccoli, smoked tofu & brown rice
Snack: orange, chocolate rice pudding

Blueberries
Oct 24th, 2011, 10:13 PM
Breakfast: Porridge w/coconut milk, blueberries, hemp seeds and crushed-up nuts
Lunch: Veggie meat (Vegan Dad blog) sandwich on brown bread w/salad & caramelised onion houmous, a banana and an apple flapjack
Snack: Baxter's butternut squash and edamame soup w/mini naan breads
Dinner: Barley w/mixed sautéed veg & tahini

Drinks: Multi-vitamin juice, green tea, Lady Grey tea, cola cao w/vanilla milk, water

fondducoeur
Oct 25th, 2011, 05:08 AM
white choc. macadamia nut mojo bar
leftover yellow split pea soup w/sweet potatoes and kale
ciabatta roll
match vegan Mediterranean stuffed chicken
salad (mixed greens, chickpeas, tomato, cucumber, sprouts, carrots, lf Italian)

Firestorm
Oct 25th, 2011, 09:28 PM
Breakfast: Toast before swimming, Trek Berry Protein bar after. Pear
Lunch: Wholewheat bread with caramelized onion houmous, apple, yoghurt
Dinner: Veg in blackbean sauce, boiled rice
Snacks: Pear, mourning coffee biscuits, 3 plums
Drinks: Tea, water, coffee, pepsi, soya latte

RubyDuby
Oct 25th, 2011, 11:44 PM
Indian buffet and Taco Bell...

fondducoeur
Oct 26th, 2011, 03:11 AM
choc. chunk luna bar
raisins
sandwich (wheat toast, margarine, marmite, tomato, lettuce, cucumber, sprouts)
lasagna (spinach, mushrooms, tofu/cashew ricotta, marinara, pinenut cream) (vcon)
green beans sauteed w/onions and garlic
2 glasses white wine

diy-girlie
Oct 26th, 2011, 09:26 PM
Coconut cherry flapjack
pear
sausage & beans on bagel w/ vegemite
brown rice, caramalised onion tahini sauce, brocolli
tea, beer

Firestorm
Oct 26th, 2011, 09:35 PM
Skipped breakfastLunch: Banana sandwich, yogurt, apple, pear, plumDinner: Corn pasta with yogurt-mustard dressing, sweetcorn, carrot, onion, soy chikin & cherry tomatoes. Salad. Garbanzo tomato chickpea snackSnacks: Boxerchips salt n vinegar crisps, nabisco nutter butter bitesDrinks: Coffee, water, soy latte, beer

Blueberries
Oct 26th, 2011, 10:03 PM
Breakfast: 'Fronch' toast (recipe on theppk) w/Sweet Freedom vegan honey & raspberry jam. Green smoothie.
Dinner: Baked potato w/sunflower spread, salad and tempeh & white bean burgers (recipe from Vegan w/a vengeance)
Snack: Plain Alpro yogurt w/blueberries, golden syrup, hemp seeds & crushed nuts

Drinks: Coffee w/vanilla milk, water, smoothie (as mentioned above)

fondducoeur
Oct 27th, 2011, 03:40 AM
choc. chip larabar
yellow split pea soup w/kale and sweet potatoes
raisins
1 Justin's pb cup
leftover spinach/mushroom/tofu ricotta lasagna
garlic green beans

VeganAthlete
Oct 27th, 2011, 04:11 AM
Breakfast: 1/4 cup of 6-grain hot cereal (oatmeal), 1 tsp better than milk vegan beverage, 1/3 green apple, 1 Stevia in the Raw packet, 3 cups of coffee with Silk Hazelnut creamer.
Morning Snack: 5 dark cherries, Soy Yogurt, 1 tsp raw oats, 1/2 tsp ground flax-meal.
Lunch: Yellow Squash & Zucchini Mediterranean casserole (baked), 1/4 cup edamame, FYH Vegan Gourmet Cheese, 1/4 cup TVP
Afternoon snack: Organic Chai Green & Black Tea, 2 cups coffee, 5 dark cherries with carob chips.
Post-workout snack: 1 1/2 tsp Polaner Sugar-free with fiber strawberry preserve (10 cal serv.)
Dinner: Chile Relleno (Mexican): 2 Poblano peppers (broiled), 1/4 cup rehydrated TVP, diced tomatoes, curry powder, sage, garlic, onion, mrs. dash savory, chilli powder, taco seasoning, black pepper, minced garlic, garlic powder, cayenne pepper. FYH Gourmet cheese (40 cal serv), and coated with olive oil non-fat cooking spray and 2 tsp soy flour. Baked in oven!

Dranks lots of water and unsweet tea throughout the day. Great workout & great run!

RubyDuby
Oct 27th, 2011, 04:05 PM
Giant calzone and veggie sub... I see a diet in my future.

Firestorm
Oct 27th, 2011, 07:07 PM
Breakfast: Overnight oats with oats, raisins, banana, cinnamon, nutmeg, mixed spice & hazelnut milk.Pear
Lunch: Delphi Roasted Veg Couscous, salad, apple, yoghurt.
Dinner: Huge potato salad - potatoes, carrot, onion, sweetcorn Redwood Tuna in a yoghurt & mustard dressing. Cauliflower, Sprouts
Snacks: Nutter butter bites, Nakd coco loco bar, plum, morning coffee biscuit.
Drinks: Tea (mint, chamomile & vanilla, orange ginger & vanilla) coffee, soya latte, water, beer

Blueberries
Oct 27th, 2011, 10:29 PM
Breakfast: Porridge w/soya milk, yogurt and crushed nuts & hemp seeds
Lunch: Veggie meat sandwich w/Kelkin vegan mayo
Dinner: Nuttolene sausages (adapted from the peanut sausage recipe in 'vegan cooking for one') w/coleslaw & a baked potato

Drinks: Green tea, multi-vitamin juice, coffee w/vanilla milk, water

fondducoeur
Oct 28th, 2011, 02:31 PM
Yesterday:
1 apple
raisins
1/2 vegan BLT w/avocado
cup of garlic tomato soup
small side of chips
leftover spinach/mushroom/tofu lasagna
side salad (greens, sprouts, tomato, lf italian dressing)

amethyst
Oct 28th, 2011, 07:58 PM
Giant calzone and veggie sub... I see a diet in my future.

You and me both, honey. LOL. I am craving too many heavy grains and sweet things now that it's getting colder. I need to hit the brakes and eat mostly veggies. o_O

Yesterday:

B-oatmeal w/ brown sugar and cinnamon
L-homemade whole wheat bread, blackberry preserves, salad with homemade dressing and soy bacon bits
D-fettucini alfredo (vegan), garlic bread, steamed broccoli w/ Earth Balance

Snacks--pretzels, choc dipped pretzels (sigh)

Drinks--coffee, tea, and water + plus one sugar free Hawaiian punch

Firestorm
Oct 28th, 2011, 08:19 PM
Breakfast: Toast before swimming
Lunch: Onion Bhaji wrap, salad, apple, pear, vanilla soya yoghurt
Dinner: Baked potato, onion bhaji, veg, apple.
Snacks: 4 tangerines, carrots
Drinks: Water, tea, coffee, soya latte, rose wine