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VeganAthlete
Oct 28th, 2011, 08:38 PM
Yesterday:
Breakfast: 1/4 cup 6-grain hot cereal (oatmeal), 1/2 Granny Smith Green Apple, 2 tbsp BTM powder, 3 tbsp Stevia in the Raw
Lunch: Stuffed Peppers (2 poblano peppers, 2 oz FYH Jalapeno Vegan Gourmet cheese, 1/4 cup TVP, 1 tomato, 1 slice onion, 1/4 soy flour, LOTS of spices)
Snack: Dark cherries & 2 tbsp carob
Dinner: Mixed veggies, 1/2 cup edamame, 1 vegan boca patty, broccoli, water chestnuts, FYH vegan gourmet cheese
Drinks: Organic Green/Black Chai Vanilla Tea (Brewed), soy milk light, 1 tsp stevia in the raw.
Midnight snack: 3 strawberries & 3 tbsp carob

Blueberries
Oct 28th, 2011, 10:27 PM
Breakfast: White choc & raspberry porridge w/plain soya milk & hemp seeds
Lunch: Veggie meat sandwich w/Kelkin vegan mayo, a banana, a small bag of nuts
Dinner: Home-made greens and bean soup with 2 slices of bread w/sunflower spread

Drinks: Water, green tea, multi-vitamin juice

fondducoeur
Oct 29th, 2011, 03:25 PM
Yesterday:
espresso w/3 s&s marshmallows
choc. dipped coconut luna bar
leftover mushroom/spinach/tofu lasagna
side salad (mixed greens, tomato, cuke, sprouts, lf balsamic)
yellow split peas w/sweet potato and kale over jasmine rice
1 apple

Firestorm
Oct 29th, 2011, 07:21 PM
Lunch: Scrambled tofu wholewheat wraps, vanilla soya yoghurt, apple, pear
Dinner: Caramelized onion houmous quiche, salad, blackforest almond trifle, 1/2 an Aldi dark chocolate reindeer
Snacks: Fruit, veg, nutter butter bites
Drinks: Water, lemonade, wine, soya latte

fondducoeur
Oct 30th, 2011, 03:36 AM
peanut butter larabar
scrambled tofu w/mushrooms, onion, carrot, baby spinach, green pepper (vwav)
seasoned rice crackers
super veggie sushi roll
avocado sushi roll
miso soup

Kateee
Oct 30th, 2011, 08:47 AM
Yesterday
Breakfast: a banana, vanilla flavored soy milk with muesli and some brownies with mint made by me
Lunch: wheat pastas with tomato and hot sauce and 2 big apples
Snack: 2 digestive biscuits with dark chocolate
Dinner: mushrooms and another apple

Ananas
Oct 30th, 2011, 09:18 AM
Dinner: Caramelized onion houmous quiche

Sounds great! Would you share the recipe? :)

Firestorm
Oct 30th, 2011, 09:55 AM
Sounds great! Would you share the recipe? :)

Its my quiche recipe from here (http://www.veganforum.com/forums/showthread.php?28463-Pictures-of-good-vegan-food-you-ve-eaten!-(2)&p=679365&viewfull=1#post679365), but I used about 60 grams of caramelized onion houmous with the mushroom & onion instead of soya cheese & soya meat:-)

Ananas
Oct 30th, 2011, 10:21 AM
The link doesnt seem to be working... i only see your profile. Or is it a puzzle :lol:

Firestorm
Oct 30th, 2011, 10:29 AM
The link should work now - sorry its very early on a Sunday morning!

Ananas
Oct 30th, 2011, 11:02 AM
Sounds great! Thanks for sharing. I made a quiche yesterday, the broccoli quiche from vegan brunch, with some added green colouring it's a 'bogus' quiche for a halloween potluck tonight. Might try yours as well some time, though silken tofu is very expensive here and i only buy it as a treat.

So back on topic :)

Yesterday I had
Brunch: 2 omelets (Vegan Brunch) with roasted broccoli, yellow pepper and shrooms, some clementines and apple
Snack: a few pieces very dark chocolate
Dinner: black bean chili with green peppers, millet and cheesy sauce

Firestorm
Oct 30th, 2011, 08:53 PM
Brunch: Soya latte, sausage burger, potato cake, tofu "egg" on toast, apple, pear, strawberries, vanilla yoghurt
Dinner: Tempeh tuna sandwich with salad, vanilla yoghurt
Snacks: Cashew nuts, nutter butter cookies, houmous with veg, chocolate
Drinks: Water, coffee, beer, another soy latte

amethyst
Oct 30th, 2011, 11:29 PM
Brunch-leftover fried potatoes, broccoli w/daiya cheez melted over it
Snack-soy ice cream
Dinner-vegan chili

AaronM
Oct 31st, 2011, 12:31 AM
3 falafel wraps with houmous and sliced peppers, with a lot of water.

I've got about the most variable appetite on the planet, usually one of those is all I'll want in a day, I make them big, some reason I'm just really hungry today.
Looking through though, I still think I have about the worst diet on the forum.

fondducoeur
Oct 31st, 2011, 05:13 AM
soy mocha
leftover scrambled tofu
salad (mixed greens, tomato, cucumber, sprouts, lf Italian)
1 apple
French onion soup (recipe from Q&E Vegan Comfort food; so good!)
caesar salad (Q&E Vegan Comfort Food)

VeganAthlete
Oct 31st, 2011, 07:10 AM
[QUOTE=fondducoeur;
French onion soup (recipe from Q&E Vegan Comfort food; so good!)[/QUOTE]

I love the French Onion soup from Thai Kitchen....too much sodium so I don't consume it often.

Ehhh I was really bad today. I had given up rice, quinoa and most beans this week. Needless to say, I resorted to candy today (Halloween)!

Breakfast: 1/3 cup 6-grain cereal, 1 Granny Smith Apple, Better than Milk Vegan Beverage, Cinnamon.
Snack: 2 Dates, Soy yogurt, 2 cherry slices (candy)
Lunch: tofu, thai green curry (1/3 cup light coconut milk, 1/2 cup water, cayenne pepper, chilli pepper, stevia, salt, sage), corn, peas, edamame.
snack: soy yogurt, carob, microwave quick no fat homemade brownie (single serving), 3 cherry slices, 2 dates
Dinner: 1/2 little box DOTS, 4 slices of Pizza Hut Pizza (Hand tossed, no cheese, with no meat regular sauce, jalapeno peppers, mushrooms), 5 dates, 5 cherry slices (candy)

I probably over did it on calories today...but considering I've been in a negative net for a few days...my body was probably starved. Aye aye aye. What a horrible feeling.

Firestorm
Oct 31st, 2011, 06:58 PM
Breakfast: Toast before swimming
Lunch: Neapolitan overnight oats, apple, pear, 2 plums, swizzel matlow fizzers
Dinner: Khobez, wholewheat wrap, caramelized onion houmous, BBQ Primal Strips, salad, Linda's Cappucino Lolly
Drinks: Water, coffee, Pepsi, Red wine, vanilla soya latte
Snacks: Booja Booja Raspberry Raw Truffles

Kateee
Oct 31st, 2011, 07:30 PM
Breakfast: vanilla flavored soy milk with muesli and a banana
Lunch: brownies by me, smoked tofu with rye bread and an apple
Snack: 3 digestive biscuits with chocolate chips(dark)
Dinner: lentils with soy, an apple and some dates

Blueberries
Oct 31st, 2011, 08:55 PM
Breakfast: White choc & raspberry porridge w/blueberries
Lunch: Leftover veg & soba noodles from Yamamori in a miso soup w/nori
Snack: Green smoothie, slice of brack
Dinner: Tempeh&white bean burger w/coleslaw & spicy potato slices
Snack: Small bar of dark chocolate

Drinks: Green tea, coffee w/vanilla milk, water

VeganAthlete
Nov 1st, 2011, 07:10 AM
Breakfast: White choc & raspberry porridge w/blueberries
Lunch: Leftover veg & soba noodles from Yamamori in a miso soup w/nori
Snack: Green smoothie, slice of brack
Dinner: Tempeh&white bean burger w/coleslaw & spicy potato slices
Snack: Small bar of dark chocolate

Drinks: Green tea, coffee w/vanilla milk, water

Blueberries, I am jealous :surprised_ani:
That sounds delish! Do you have the recipe for your porridge and your green smoothie?

Today:
Breakfast:1/4 cup 6-grain hot cereal, cinnamon, 1 Granny Smith Apple & 5 cups of coffee
Morning Snack: 1 cup soy yogurt, 2 tbsp carob chips, 3 cherry slices (Branch's)....I had candy in my yogurt for Halloween
Lunch: 2 poblano peppers, 1 serv FYH Jalapeno Gourmet, 1/4 cup TVP, 1 tomato, Lots of spices
Snack: Chai Black Green tea, 1/2 cup soy yogurt with carob chips and cherry slices, 2 cups of arrow mills wheaties
Dinner: non-fat whole wheat tortilla, 1/4 cup kidney beans, 1 serv FYH Jalapeno Gourmet
Dessert: Single serve non-fat microwaved brownie (homemade-wholewheat with stevia)
Drink: 2 cups chocolate soy milk

Today was such a bad day. I totally over did it on the food. Recovering from the deficiencies of not having enough grains for a week.
I made roasted chickpeas, hummus, pearled barley and kidney beans today. I will be making hard red winter berries tomorrow for breakfast or brunch. I'll have to freeze most of it because I will be leaving town for the weekend to attend to family matters. Joy.

AzureAngel
Nov 1st, 2011, 09:41 AM
BFast : 4 X Weetbix, 1 portion Nutri Grain, 1 portion mixed berry cereal. Reinforced Soya Milk.
Lunch : 1 X Muesli Bar, 2 X vegan burgers (Eggplant, tomato, onion, Fry's Burger patties.)
Dinner : Bag of crisps (Dont tell Dia, but I dont think she reads this :P ), then decided I should eat something healthy. So I made Bulgher wheat, mushrooms, tomato, chickpeas and spinach dish. mmm Felt better after that.
Snacks : Salted Almonds... mmm love em.

Did do a lot of exercise, so thats why I needed to eat as much. I find that on my days where I do a good number of sets or go climbing I eat a lot more, even when Dia isnt around. (that usually makes me sad and I dont bother cooking.) Things are looking up and Im hoping to gain that last 5 kgs! :D

RubyDuby
Nov 1st, 2011, 05:12 PM
whole wheat everything bagel with Earth Balance and herbs & chive Tofutti cream cheese
brown rice topped with ma po tofu and steamed broccoli from P.F. Changs (leftovers)
sauteed fresh spinach (soy sauce, sesame oil, liquid smoke) with roasted garlic and mock duck
2 apples cut up and eaten with peanut butter

Firestorm
Nov 1st, 2011, 06:57 PM
Breakfast: Toast
Lunch: Bagel with Speculoos spread, apple, pear, 2 plums, 2 clementines
Dinner: Brown rice with Veggie pot pie stew, cold baked beans and roasted parsnips. Spooky Double dip
Drinks: Lemonade with juice, water, coffee, vanilla latte
Snacks: Sweets, pear, Booja Booja Raspberry truffle

fondducoeur
Nov 1st, 2011, 07:08 PM
Yesterday:
pb crunch clif bar
salad (mixed greens, 1/2 pkg TJ's baked tofu, cuke, sprouts, tomato, lf balsamic)
raisins
1 spring roll w/dipping sauce
stir fried tofu, vegetables, and rice noodles
2 beers

victoriangirl
Nov 1st, 2011, 08:25 PM
Not my most creative day either but here it is;
Breakfast: plain corn flakes with soy milk
Lunch: orange/carrot juice & handful of peanuts (had too busy of a day in the office)
Dinner: green lentils with carrots, lots of pistachios, some wholegrain crackers and dark chocolate