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veganwitch
Nov 9th, 2009, 12:16 AM
saturday:

banana date scone
organic pear
almond nut crackers w/ garlic hummus
brazil nuts and dates
better burger w/ golden gravy (Vegan Vittles)
mashed potatoes w/ dill
steamed asparagus w/ dijon vinegrette dressing
roasted brussel sprouts (VWAV)
hot cinnamon apple cider
pumpkin choc. chip cupcake
teas ( rooibos vibrations, om, elderberry, ginger, black)

fondducoeur
Nov 9th, 2009, 01:36 AM
bowl of cereal with rice milk
everything bagel with sunflower seed pate
gingerbread soy latte
1 banana
red lentil and cauliflower curry over jasmine rice (v-con)
tea (yerba mate, holiday spice)

veganwitch
Nov 9th, 2009, 05:34 PM
sunday:

quinoa flakes hot cereal w/ dates, walnuts, soymilk, maple syrup, pumpkin pie mix spices
orange juice
1/2 grapefruit
better burger w/ golden gravy
mashed potatoes w/ dill
baby carrots w/ earth balance & pumpkin pie mix spice
roasted brussel sprouts w/ garlic
pumpkin cranberry scone (v-con)
silk nog
bowl of popcorn w/ melted earth balance
teas (green blueberry, sandman, echinacea, tahitian vanilla hazelnut, ginger lemongrass green, african redbush peach, mayan cocoa spice)

vegcurry
Nov 9th, 2009, 09:43 PM
Brekkies: 2 skices of toast with hummus.
Snack: 1 mini packet of seasoned seaweed. 3x choccie biccies.
Lunch: 1 sandwich (Scheese, Poloni, thinly sliced raw onion), 1 apple, 1 pkt crisps, 1 cup of red miso soup w/seaweed.
Tea: Butternut Squash & Spinach soup w/ seitan chunks.

veganwitch
Nov 10th, 2009, 03:49 PM
banana w/ pnb
pumpkin cranberry scone
quesadilla (ww tortilla, refried black beans, scallions, cheese, black bean and corn salsa, sour cream, guacamole)
lemon biscotti
cinnamon waffle w/ almond butter & pomegrante jelly
teas (calming, mango ceylon, black, cafix, egyptian licorice mint, mayan cocoa spice, double bergamot earl grey, green blueberry, rooibos vibrations)

veganwitch
Nov 12th, 2009, 01:23 AM
toasted pumpkin bagel w/ cream cheese
fresh juice (beets, green apple, lime, ginger)
2 slices oat nut bread w/ garlic hummus
2 servings of shepherd's pie (morningstar crumbles w/ spices and seasonings, niblet corn, cream corn, peas, cheese, sour cream mashed potatoes)
2 truffles
veggie chips (crisps)
teas (apple red, chai green w/ creamer, xmas eve, ginger, mango ceylon, black, lemon echinacea throat coat, african redbush peach)

fondducoeur
Nov 12th, 2009, 02:43 AM
bowl of cereal with rice milk
gingerbread soy latte
red lentil and cauliflower curry over jasmine rice
diet soda
marmalade couscous with kale and pearl couscous (vegan yum yum)
lady gray tea

veganwitch
Nov 13th, 2009, 05:22 PM
wednesday:

cinnamon waffle w/ almond butter and pomegranate jelly
portobello (cooked in olive oil, balsamic vinegar, spices, bacuns on ww roll w/ romaine, vegenaise w/ cheese)
sweet potato fries (vwav) w/ ketchup
shepherd's pie (morningstar grillers w/ spices, ketchup, worcestershire sauce, creamed corn, peas, corn niblets, cheese, sour cream mashed potatoes)
steamed kale
mocha ice cream
veggie chips (crisps)
teas (cucumber white, calming, chai green w/ creamer, rooibos vibrations, mayan cocoa spice, black)

thursday:

banana w/ pnb
pumpkin cranberry scone
chickpea salad sandwich on toasted oat nut bread w/ romaine and extra vegenaise
sweet potato fries
slice of bread w/ vegenaise
stuffed shells filled w/ cashew ricotta (vcon) & spinach, topped w/ tomato sauce
garlic bread
corn w/ parsley, garlic, earth balance
salad (romaine, tomato, cucumber, onion, poppyseed dressing, onion & poppyseed sticks)
chocolate chocolate chip walnut cookies (vcon)
teas (strawberry pomegranate, elderberry, ginger lemongrass green, rooibos vibrations, candy cane lane green, black, mayan cocoa spice)

fondducoeur
Nov 14th, 2009, 04:02 AM
choc. peppermint luna bar
coffee
italian veggie sub
cup of fruit salad
diet soda
1 apple
spicy chickpea tomato soup (vegan yum yum)
2 slices of sourdough toast
salad (spring greens, tomatoes, carrots, black beans, balsalmic vinagrette)
2 mixed drinks

Est
Nov 14th, 2009, 10:40 PM
B: Bowl of strawberries, raspberries, blackberries, blueberries

L: 3 small tortilla wraps filled w/ lettuce, spring onion, orange pepper, mushrooms, vine tomatoes and asparagus. Handful mixed nuts and pumpkin seeds. Nakd lemon raisins.

S: Clementine

D: Innocent sweet potato mexican chilli w/ 2 taco shells

S: Clementine

Drinks: 2 mugs decaf tea, 4 mugs Green Chai tea

This is a very good day for me, both in terms of healthy food and reasonable portions (I've been eating too much, and far too many carbs, recently) so long may it continue :thumbsup:

RubyDuby
Nov 15th, 2009, 05:02 PM
sounds yummy too^

my eating is all over the place on days off.
yesterday:

strawberry rooibos tea
leftover gobi alu with rice
2 chocolate muffins and 4 oreos
panang curry with tofu and veg over rice
tom yum soup
banana acai sorbet with peanut butter on top.

hmmm.

today:

darjeerling tea x2
1 everything bagel with french onion tofutti cream cheese
1 everything bagel with earth balance and chives tofutti cream cheese
orange juice

will have a big salad for lunch and don't know about dinner yet.

Est
Nov 15th, 2009, 10:31 PM
I'm drooling at the thought of your bagel, Ruby! The carb cravings are fighting back!!

B: Bowl of strawberries, raspberries, blueberries, blackberries, kiwi, apple

L: 4 small tortilla wraps filled w/ lettuce, spring onion, orange pepper, mushrooms, vine tomatoes, asparagus, pumpkin seeds. Handful mixed nuts. Nakd orange raisins.

S: Clementine

D: Innocent Moroccan cous cous. 8 Kettle Chips (yes! just 8! This took will power!)

S: Green and Kalamata olives drizzled w/ garlic olive oil

Drinks: Lots of cups of decaf tea. 3 cups of Green Chai tea.

fondducoeur
Nov 16th, 2009, 01:25 AM
I was in Pittsburgh today and had a huge brunch...each person got an entree and then there was a whole table of different cold salad-type dishes and another table of dessert...

Brunch:
almond french toast with blueberry topping
basil tossed pasta and veggies
lemony potato salad
tabbouleh
peanut noodles
slice of rasberry choc. chip cake
coffee

Dinner
bit of french lentil salad
chai tea

veganwitch
Nov 16th, 2009, 02:37 PM
friday:

pumpkin-cranberry scone
quinoa flakes w/ bananas, walnuts, almond milk, cinnamon, maple syrup
slice of bread w/ vegenaise
grilled cheese, tomato, basil, black pepper sandwich
cup amy's black bean soup
a kiwi
3 maple walnut cookies
stuffed shells filled w/ cashew ricotta, spinach, topped w/ tomato sauce
corn w/ earth balance, parsley, garlic
garlic bread
asparagus w/ cheesy dijon vinegrette
chocolate chocolate chip cookies
teas (white xmas, bilberry, cucumber white, apple red, strawberry pomegranate, black, candy cane lane green)

veganwitch
Nov 16th, 2009, 02:45 PM
saturday:

pancakes topped w/ sliced banana, chopped walnuts, cinnamon, maple syrup
orange juice
veggie chips (crisps)
stuffed shell (filled w/ cashew ricotta, spinach, topped w/ sauce)
asparagus w/ cheesy dijon vinegrette
garlic bread
2 tacos (yellow corn tortillas, kidne beans w/ onions, green peppers in tomato chili sauce, tomatoes, lettuce, black olives, cheese, guacamole, salsa, sour cream)
chocolate chocolate chip cookies
teas (tahitian vanilla hazelnut, rooibos vibrations, black)

sunday:

*faux eggs benny (how it all vegan)
heavenly hashbrowns (how it all vegan)
1/2 grapefruit
orange juice
cantelope
huge taco salad (same fillings as yesterday) probably equivalent to 4 tacos...at least
chocolate chocolate chip cookies
teas (chocolate mint oolong, black, african redbush peach)

*I can't recommend the faux eggs benny enough. Neither my husband nor I had ever had non-vegan eggs benny so we weren't sure how it was supposed to taste. All my husband kept saying was that "this is really good". I thought it had a fried egg taste to it, which I have to admit freaked me out a bit. I mean, I knew I cooked it and I knew it was vegan so how could it taste fried eggy?!

fondducoeur
Nov 17th, 2009, 01:56 AM
vanilla chai soy drink
french lentil salad
blueberry coconut milk yogurt
nuts over chocolate luna bar
dried dates
tahini lemon rice and beans with kale
3 slices of marinated baked tofu
steamed broccoli
tea (sour cherry, key lime)

veganwitch
Nov 18th, 2009, 12:30 AM
pineapple carrot sunshine muffin (vcon)
cantelope
kiwi
another muffin
2 slices bread w/ vegenaise
faux eggs benny
heavenly hashbrowns
1/2 grapefruit
orange juice
couple stuffed shells
kale w/ garlic, chili sauce, shoyu, toasted sesame oil
few pieces of bruschetta
teas (strawberry pomegranate, pomegranate delight, calming, ginger lemongrass green, rooibos vibrations, black)

fondducoeur
Nov 18th, 2009, 01:18 PM
almond biscotti tea
white choc. macademia nut clif bar
italian roasted veggie sandwich
diet soda
1 banana
tahini lemon rice and beans with kale
coffee (very late night at work...)

RubyDuby
Nov 18th, 2009, 03:25 PM
yesterday

half pot decaf
2 black bean burgers on ezekiel toast with vegenaise
mug of edamame
salad with carrots, sunflower seeds, nutritional yeast, sweet vidalia dressing
too many oreos
half pound brussel sprouts fried in earth balance

veganwitch
Nov 19th, 2009, 01:50 AM
ww english muffin w/ earth balance & marmalade
quinoa flakes w/ bananas, walnuts, cinnamon, almond milk, maple syrup
stuffed shells filled w/ cashew ricotta & spinach
steamed kale w/ shoyu, toasted sesame oil, & chili sauce
bruschetta
iced cinnamon buns
teas (apple red, black, bilberry, pomegranate delight, mayan cocoa spice)

veganwitch
Nov 20th, 2009, 01:11 AM
banana wheat germ muffin (vcon)
organic green apple
better burger w/ ketchup (vegan vittles)
oven fries w/ spices, ketchup & vegenaise
steamed broccoli w/ earth balance
iced cinnamon buns
teas (calming, chamomile, black, rooibos vibrations)

fondducoeur
Nov 20th, 2009, 01:38 AM
white chocolate macadamia nut clif bar
coffee
kung pao noodles and sauce (trader joe's)
1 banana
southwest couscous salad
marinated baked tofu slices
1 avocado

getting ready to have a couple glasses of wine

veganwitch
Nov 21st, 2009, 05:08 AM
2 banana wheat germ muffins w/ cream cheese
tuno sandwich on toasted bread (la dolce vegan)
veggie chips (crisps)
iced cinnamon buns
teas (strawberry pomegranate, xmas eve, apple red, yerba mate, ginger, black)

Est
Nov 21st, 2009, 07:59 AM
Your teas sound lovely vw :)

Yesterday:

B: Strawberries, raspberries, blackberries, nectarine, plum

L (stuck at a Tesco Express): Wholewheat pitta x 2, caramelised onion hummous (1/8 of the tub), 8 Kettle Chips, mixed fruit basket (strawberries, raspberries, blueberries, grapes), 2 fruit teas

D: Tortilla wraps filled w/ lettuce, spring onion, orange pepper, mushroom, vine tomatoes, asparagus. Nakd orange raisins. Clementine, pear. Homemade chocolate-banana shake. 3 mugs of decaf breakfast tea

I'm out of Green Chai and missing it so need to buy some more today :thumbsup:

veganwitch
Nov 21st, 2009, 10:33 PM
Your teas sound lovely vw :)


Thanks Est, I'm a bit of an addict :o:smile:

english muffin w/ earth balance & orange marmalade
quinoa flakes w/ bananas, walnuts, cinnamon, maple syrup, almond milk
cantelope
pineapple carrot muffin w/ cream cheese
french lentil soup w/ tarragon & thyme (vcon)
baking powder biscuits w/ earth balance
chocolate chocolate chip walnut cookies
teas (pomegranate delight, white xmas, ginger lemongrass green, yerba mate, apple red, tahitian vanilla hazelnut, black, chai green w/ almond milk)