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View Full Version : It's so difficult....



Daffodil
Jun 18th, 2009, 01:34 PM
.....to give up wheat....I can't believe it's in nearly everything argh.

I was doing well for few weeks then this weekend I had a relapse and now my face is covered in spots again argh!!!!

Kitteh
Aug 20th, 2009, 12:36 AM
That's no good, Daffodil. I really found that it got easier and easier to avoid wheat and gluten. The more you get used to checking ingredients and finding wheat/gluten-free options the easier it is.

And there are so many more gluten free products now, atleast here in Australia there is so I am sure there are heaps in the UK as well. I suppose not all of them will be vegan but there seems to be a good crossover.

But you're right, it's sneaky and in lots of products! I hope you feel better :)