vibrance
Dec 12th, 2009, 09:21 AM
Thought I'd share this great dessert recipe. It's super easy to make. I made it last night and it turned out great. The recipe uses a vegan meal replacement powder called Vega. You can play around with this and substitute it for a flavoured powder of your choice if you don't have it.
You can also find the recipe HERE (http://www.nutrawayscanada.com/VEGA--Complete-Whole-Food-Health-Optimizer_p_1042.html). Just click on "ingredients" and scroll down. They have another dessert called Mango Cashew Smoothie on the same page. I'm going to make this one tomorrow. Enjoy :)
Ingredients
1 1/2 servings (3 scoops) Vega Whole Food Health Optimizer (http://www.nutrawayscanada.com/VEGA--Complete-Whole-Food-Health-Optimizer_p_1042.html)
1/4 cup walnuts or pecans
1/2 tsp cinnamon
2 tbsp Vega Antioxidant EFA Oil Blend (http://www.nutrawayscanada.com/Vega-Antioxidant-EFA-Oil-Blend_p_1046.html) (substitute for oil of your choice)
2 cups mixed frozen berries
1 cup water
Procedure
Combine all ingredients in blender until smooth. Divide into individual servings and place in freezer until desired consistency is reached. Makes 2-4 servings.
You can also find the recipe HERE (http://www.nutrawayscanada.com/VEGA--Complete-Whole-Food-Health-Optimizer_p_1042.html). Just click on "ingredients" and scroll down. They have another dessert called Mango Cashew Smoothie on the same page. I'm going to make this one tomorrow. Enjoy :)
Ingredients
1 1/2 servings (3 scoops) Vega Whole Food Health Optimizer (http://www.nutrawayscanada.com/VEGA--Complete-Whole-Food-Health-Optimizer_p_1042.html)
1/4 cup walnuts or pecans
1/2 tsp cinnamon
2 tbsp Vega Antioxidant EFA Oil Blend (http://www.nutrawayscanada.com/Vega-Antioxidant-EFA-Oil-Blend_p_1046.html) (substitute for oil of your choice)
2 cups mixed frozen berries
1 cup water
Procedure
Combine all ingredients in blender until smooth. Divide into individual servings and place in freezer until desired consistency is reached. Makes 2-4 servings.