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strawberry
May 2nd, 2007, 04:26 AM
B: BIG SMOOTHIE...(soy nut butter, mixed frozen berries, most of a banana, ice, vanilla soy milk), few cups of earl grey tea w/ soy milk
L: jocolat chocolate orange lara bar, strawberries.
D: tofu loaf, cumin spiced potatoes, lots of steamed broccoli.

TzevY21
May 2nd, 2007, 04:54 AM
B: Peanut butter and jelly sandwich, organic cereal with soy milk, HUGE banana
L: Brown rice and Samosa roll
D: Moroccan stir fry noodles with chickpeas, onions, and lentils

jamboxrock
May 2nd, 2007, 05:32 AM
breakfast: wheat bagel w/ pb & strawberry jam, green tea

lunch: stuffed shells w/ tofu ricotta & mushroom marinara

dinner: rad-nah (thai dish w/ baked tofu, noodles, all sorts of veggies, steamed rice, and some sort of pickled hot pepper)

now: sleepytime tea

Gorilla
May 2nd, 2007, 09:46 AM
i ate loads of lovely food last weekend, but now i'm back to being healthy(ish)...

yesterday:

coffee
fruit and oat cereal bar

houmous and wholemeal pitta bread
glass of orange juice
loads of fresh raspberries

jacket potato with baked beans and lots of green salad
2 pears

lots of water during the day

nervine
May 2nd, 2007, 06:51 PM
umm, haven't had any juice in 2 days, feeling a bit tired..
- banana, raspberry soyoghurt, whole meal bread with linseed, strawberryjam and chocolate
- whole meal bread with linseed, strawberryjam and chocolate
- smoothie cuz i worked out: soymilk, 3tbsp plain soyoghurt, handfull of parsley, 3 bananas and tbsp of linseed. i shouldn't ve added the linseed, i forgot it's one of the bad food combinations..


It's quite nice. Don't know whether you can get Plamil chocolate in you country? If not I'd offer to send you some, chocolate's not heavy and postage won't be much, but I'm not in Britain at the moment and the chocolate was a present from friends to keep me going until I get back in September. ;)

Don't worry about chocolate in my country, i live in belgium ;) :cool:
Just never heard of hemp chocolate

Enchantress
May 2nd, 2007, 08:58 PM
B: Two corn thins spread with veggie pate. Mesa Sunrise Flakes with sliced banana and soya milk.

Cup of tea.

L: Stir fry consisting of tofu marinated in soy sauce, green pepper, onion and tomato.

D: Boiled potatoes, peas and carrots with rosemary gravy.

And now I'm having a mug of soya milk hot chocolate.

Gorilla
May 2nd, 2007, 10:13 PM
today:

coffee
prune flavour soya yogurt

fruit and oat cereal bar
cup of nettle tea

glass of tropical fruit juice
houmous and wholemeal pitta bread

4 veg spring rolls
mock chicken and vegetable stir fry

lots of water all day

Poison Ivy
May 2nd, 2007, 10:18 PM
Breakfast: Organic White Tea with vanilla, Banana, Melon, Strawberries with strawberry alpro yogurt.

Lunch: Seeded Bagel toasted with peanut butter and banana, 1 slice of pumpkin muffin

Dinner: Falafel wrap with salad, another slice of pumpkin muffin,

about 3 litres of water throughout the day

pavotrouge
May 2nd, 2007, 11:46 PM
2 sandwiches; 1 with strawberry/raspberry marmalade, one with blackcurrant jelly

5 oatmeal cookies

small bowl VWAV udon with peanut sauce, seitan, red bell peppers and bean sprouts

bowl of rice with leftover peanut sauce
2 spring rolls with mixed veggies

handfull cherry roma tomatoes (so cute ^_^)

veganwitch
May 3rd, 2007, 02:39 AM
magnolia oolong tea
2 cinnamon buns

earl grey tea
2 homeade veggie burgers w/ ketchup
alexia oven fries
cooked carrots w/ earth balance & cinnamon

2 cups vanilla hazelnut tea
penne w/ organic tomato sauce
boca chicken patty topped w/ sauce and soy cheese
zucchini, sauteed in olive oil, layered w/ bread crumbs, nutritional yeast, sauce and baked in oven
slice foccacia dipped in olive oil, rubbed w/ garlic and toasted
glass apple juice

soon, earl grey tea w/ chocolate chip cookies

Roxy
May 3rd, 2007, 05:23 AM
From a couple of pages ago, I notice that Yoggy and Veganwitch have asked me for the red cabbage recipe!!! Sorry you guys - I must've missed Yoggy's original post and it's been a couple of days since I visited here.

Anyway, the red cabbage I just steam a little to make it soft and then stir fry it with a commercial Thai sesame dressing. I'm not creative enough to make my own dressing from scratch ;) :)

Today I had a crappy eating day, but I was really tired from staying out too late last night and just had one of those "can't be bothered" days".

2 cups of Apple Cinnamon Spice Tea.
1 bowl of Peace Cereal with Vanilla Soy Milk.

8 Melba toasts with Tofutti cream cheese and garden style bottled antipasto on top.

1/2 a bar of blueberry & almond dark chocolate.

A few baked pretzel crisps.

1 organic banana.

1 Amy's Shepherd's Pie with ketchup.
A few olive oil and rosemary potato wedges with ketchup.

1 cup of Sleepytime tea.
2 sandwich cream cookies.

jamboxrock
May 3rd, 2007, 04:04 PM
yesterday...

breakfast: blueberry bagel w/ better than cream cheese, oj, coffee w/ soymilk

lunch: faux fish sticks w/ sweet chili sauce, veggie spring roll, veggie protein (like tofu) w/ asparagus & other veggies in a spicy sauce, steamed rice, a sesame ball

snack: walnuts, raisins, chocolate soymilk

dinner: two big slices of pizza w/ sliced tomato, onion, green pepper, mushroom, spinach, broccoli & tofu

while out: a couple beers

Robert
May 3rd, 2007, 04:09 PM
From a couple of pages ago, I notice that Yoggy and Veganwitch have asked me for the red cabbage recipe!!! Sorry you guys - I must've missed Yoggy's original post and it's been a couple of days since I visited here.

Anyway, the red cabbage I just steam a little to make it soft and then stir fry it with a commercial Thai sesame dressing. I'm not creative enough to make my own dressing from scratch ;) :)

Today I had a crappy eating day, but I was really tired from staying out too late last night and just had one of those "can't be bothered" days".

2 cups of Apple Cinnamon Spice Tea.
1 bowl of Peace Cereal with Vanilla Soy Milk.

8 Melba toasts with Tofutti cream cheese and garden style bottled antipasto on top.

1/2 a bar of blueberry & almond dark chocolate.

A few baked pretzel crisps.

1 organic banana.

1 Amy's Shepherd's Pie with ketchup.
A few olive oil and rosemary potato wedges with ketchup.

1 cup of Sleepytime tea.
2 sandwich cream cookies.

LOL, even a 'bad day' on a vegan diet sounds exceptionally healthy compared to normal eating.

A.Sphere
May 3rd, 2007, 04:53 PM
From Yesterday:

Breakfast: Cereal with homemade vanilla soy milk

Lunch: Homemade Vegan Channa Massala and basmatti rice

Dinner: This one is great - I took a big plate and layered the bottom with grilled pineapple rings. Then I piled in the middle of the plate fried sweet potato shoestring fries topped with thinly sliced grilled green pepper. Then I surrounded the pile of fries with tofu peanut satay. Then my wife and I crowded around the plate with chopsticks and dug in (or did we chop in?).

Today:

Breakfast: Again cereal with homemade vanilla soy milk

Lunch: Boca vegan burgers with grill mates seasoning cooked on a george foreman grill and served with pretzals and hummus.

Tonight I will make a vegan pizza with follow your heart mozzerella

emmapresley
May 3rd, 2007, 06:51 PM
Dinner: This one is great - I took a big plate and layered the bottom with grilled pineapple rings. Then I piled in the middle of the plate fried sweet potato shoestring fries topped with thinly sliced grilled green pepper. Then I surrounded the pile of fries with tofu peanut satay. Then my wife and I crowded around the plate with chopsticks and dug in (or did we chop in?).


^^ that sounds really tasty in an aesthetic way.

me and small one shared raspberry(punnet), strawberry (half punnet) and apple (3) juice

2 vats of nettle tea

leftover channa dal and brown rice..spring onions and loads of sweet chilli sauce

near frozen alpro soya pudding things..my throat is stupidly sore :(
3 slices w/meal toast +meridian yeast extract..scratchy for my throat :)

5 orgran corn crackers and massive dollop of hummous - my official favourite food now, punnet cherry toms and half an avocado

intend to drink lots more cups of nice tea..

cheeky_b
May 3rd, 2007, 07:41 PM
Morning (at 1pm, haha): 1 roll cut with marmalade and margarine + white coffee. Best breakfast ever!!!

Afternoon: Serbian bean soup w/ cucumber & tomato salad

Dinner: "Wild" garlic spread on two slices of my mom's bread + some pickles on them. And a soy fruit yoghurt.

And some nuts and fruit through the day...

pavotrouge
May 3rd, 2007, 07:51 PM
bowl of fruit muesli with soymilk

rice with leftover peanut sauce
1 spring roll

rice, sweet-sour tofu stir-fry with pineapple
(we were all starving at work today, so we ordered some Chinese goodies in)

1 giant tomato with salt + pepper

3 mini ciabatta rolls with mushroom paté, basil pesto, cocktail tomatoes and cucumber (not altoghether on one roll tho)

strawberry
May 3rd, 2007, 07:53 PM
Yesterday,
B: peanut butter and raspberry jam sandwich on whole wheat bread.
S: 8 oz. soy latte, 5 slices of cantaloupe
After yoga
D: stir fry (pea pods, mushrooms, brown rice and this goooood peanut sauce I bought at the asian market) revive vitamin water.

applepie
May 3rd, 2007, 09:03 PM
coffee + soya milk
porridge, apple + raisins

bowl of tomato soup
tofu scramble with mushrooms, red pepper, peas + carrot

soya cappuccino
banana, strawberries

wholewheat pasta + kohlrabi in parsley sauce

sprite1986
May 3rd, 2007, 10:36 PM
I really haven't eaten much in the last week :confused: I've just lost my appetite for some reason :S

Today, I had:

3 apples
1 banana
Handful of organic dried apricots
Sandwich: wholegrain bread (very thick slices), lettuce, two pieces of fake bacon rashers, a bit of tomato sauce, and a little bit of mayonaise.

jamboxrock
May 4th, 2007, 05:07 AM
breakfast: chex cereal w/ soymilk, green tea

snack: two nori brown rice cakes

lunch: salad (baby romaine, grape tomatoes, mushrooms, green peppers, cucumbers, celery, broccoli, chickpeas & thousand island dressing)

snack: smoothie (banana, strawberries, kiwi, peanut butter, soymilk), diet pepsi

dinner: sea vegetable salad w/ sesame ginger dressing, thai noodle soup cup

now: wheat bagel w/ earth balance, sleepytime tea

Roxy
May 4th, 2007, 05:15 AM
LOL, even a 'bad day' on a vegan diet sounds exceptionally healthy compared to normal eating.

I guess you're right lol! It's not like my day was full of cheeseburgers and donuts!

A.Sphere your pineapple based dish sounds delicious!!

Today:

1 cup of organic Earl Grey tea.
1 bowl of Optimum Zen cereal with vanilla soy milk.

1 "egg" salad sandwhich on rosemary bread.

Vegan Nachos: organic tortilla chips, Amy's veggie chilli, vegan cheese, vegan sour cream and mashed organic avocado.
1 Bottle of Beer.

2 dark chocolate mini easter eggs.

Now I feel like a glass of wine and some more chocolate.

Gorilla
May 4th, 2007, 12:26 PM
yesterday:

coffee
bowl of blueberry wheats cereal with rice milk

fruit and oat cereal bar
wholemeal pitta bread with spicy bean paste

sweet and sour tofu and veg with rice

lots of water and orange squash during the day

scarlett
May 4th, 2007, 08:48 PM
Yesterday:
B: porridge/rice milk/banana
L: bagel/hummus/spinach
D: jacket potato/hummus/spinach/cucumber/beetroot/1 veg sausage/yellow pepper followed by apple cake

Today:
B: cereal/rice milk
S: banana
L: bagel/marmite
S: marzipan bar
D: sweet potato/spinach/lollo rosso/cucumber/beetroot/mushrooms/hummus

Gorilla
May 4th, 2007, 09:00 PM
today:

coffee
bowl of Mesa Sunrise cereal with rice milk

fruit and oat cereal bar

4 veg spring rolls with chilli sauce
mini poppadoms with mango chutney
vegetable curry and plain soya yogurt

orange drink and water during the day