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Glossgirl
Jul 22nd, 2007, 09:17 PM
3 packets of crisps:(
Is there anything similar to crisps but healthy?:confused:

I think you crave for salt :confused: because of the summer
salted nuts, on tomatoes, water with some salt in it or add more salt to your food, like in salad dressings, sauces, gravys, roasted vegetables, stir fry etc

BlackCats
Jul 22nd, 2007, 09:26 PM
Chickpeas sound okay I suppose - maybe breadsticks never thought of that.

I do get salt cravings a lot actually - I started to eat lots of ready salted crisps since I became vegetarian when I was 17. But I do eat marmite which is very salty I think - I might look up salt cravings on net.
Thank you everybody anyway.:)

cobweb
Jul 22nd, 2007, 09:30 PM
hmm, i get a lot of salt cravings, too, Aphrodite - i once looked it up and discovered it may be linked with low serotonin levels.

BlackCats
Jul 22nd, 2007, 09:43 PM
Really low serotonin levels hmm that wouldn't surprise me - and that is linked to depression as well isn't it?
I just read that foods high high in natural sodium and balanced minerals like celery, kelp powder and seaweed will help correct and maintain proper balance in our cells.

(Sorry turning this thread into chit chat.):p

scarlett
Jul 22nd, 2007, 10:36 PM
Yesterday:
Cornflakes, 2 crumpets with yeast extract
Bagel with veggie relish/salad leaves
Homemade pizza with topping of peppers, mushrooms, red onions, sweetcorn
Homemade chocolate fudge cake (I ate way too much and felt seriously sick :o )

Today:
2 crumpets with yeast extract
Bagel with yeast extract and avocado
Slice of choc fudge cake
Baked potato with a few baked beans/beets, sweetcorn, salad leaves, cucumber, cherry tomatoes, mushrooms, peppers, red onions

bryzee86
Jul 23rd, 2007, 12:00 AM
Breakfast:
marzipan covered in chocolate (for breakfast, yes. what? it's sunday!)
satsuma, 2 pears.

Lunch
pasta and tomato sauce

Dinner:
more pasta with sauce and lentils
homemade bread and nutter pudding (my name for bread and butter pud vegan style)

jamboxrock
Jul 23rd, 2007, 04:39 AM
brunch: multigrain french toast w/ sliced banana & strawberry puree, two faux sausage patties, green tea

dinner: japanese eggplant & onion w/ garlic sauce, brown rice, steamed green beans w/ earth balance

snack: a couple saltines

snack: two sourdough pretzels, red grapes, cranberry apple tea

Imported Memory
Jul 23rd, 2007, 04:41 AM
I finished off the last piece of my strawberry rhubarb pie along with some peach iced tea.

Wishin986
Jul 23rd, 2007, 02:10 PM
I had a great dinner last night:

edamame
2 sushi rolls -- asparagus and a vegetable medly yum!

dessert: lemon sorbet

Today:

breakfast: 2 servings of cereal w. ff vanilla soymilk and cut up banana

l: apple

s: vegan brownie batter a. banana
a few crackers

d: 1/2 small tortilla w. hummus
fitness bread w. EB and nut. yeast

not a very healthy day at all ha - filled up too much on brownie batter sigh oh well

Orange-powered
Jul 23rd, 2007, 02:49 PM
yesterday:

banana, mango, couple of apricots

udon noodles with bak choi and this spicy tofu thing

dried apricots

a lot of vanilla and ordinary soya milk

cranberry juice, grape juice, water

thai green curry, coconut rice

pavotrouge
Jul 23rd, 2007, 09:42 PM
your day sounds yum! mango, udon, bok choy and thai curry are some of my most favourite foods!

today:
1 huge bowl thai rice soup

about a billion pretty purple organic grapes

some kimchi with rice and cucumber-hijiki salad

3 slices 4-seed bread with tapenade and tomatoes

lasagna with fresh spinach, tomato sauce and a topping of loads of nutritional yeast and olive oil (was too lazy to whip up a fancy sauce... it was amazing!)

BlackCats
Jul 23rd, 2007, 10:34 PM
Porridge with soya milk, flaxseeds and 2 bananas

3 cups green tea
Nuts and raisins

Organic baked beans on wholemeal toast

2 veg sausages in 2 rolls
Brown rice with kidney beans and sweetcorn

Sorbet and chocolate bar

(Yesterday I started taking a kelp tablet daily to see if that will help with my salt cravings. No crisps today!:eek:)

scarlett
Jul 23rd, 2007, 11:09 PM
Crumpets with yeast extract
Banana
Bagel with yeast extract and avocado
Salt & vinegar crisps
Last piece of choc fudge cake
1 slice toast
Veggie sausage casserole (carrots, suede, leek, kidney beans, chickpeas, sweet potato)

pavotrouge
Jul 23rd, 2007, 11:10 PM
why do I live in a crumpet-free country :( ?

foxytina_69
Jul 23rd, 2007, 11:33 PM
does anyone know how to roast chickpeas? and what kind of flavouring to give them?

today:

snack:
-last of the chips and some lime juice
dinner:
-organic salad w/ italian dressing and probably watermelon

cant eat a lot these past few days. i cant keep much down. ugh. even salad and watermelon want to come back up.

pavotrouge
Jul 23rd, 2007, 11:36 PM
poor foxy... any particular reason for that?

I take canned/cooked chickpeas and flavour them with chilli powder, salt, pepper and nutrional yeast, them put them in the oven for 30-45 minutes. easy as that.

RubyDuby
Jul 24th, 2007, 12:22 AM
foxy- i have the recipe for "roasted chichers" from Vegan Planet (very similar to what pavotrouge said...)

1 1/2 c cooked or canned chickpeas
2 Tbs olive oil
salt

preheat to 400 degrees. place chickpeas and olive oil in single layer on shallow baking dish. gently toss, then salt. Roast, stirring occasionally until they begin to brown ~20 min. Allow to cool and sprinkle with salt again if desired.


Today:
Buddhas bowl- hashbrowns covered with black beans, covered with steamed brocolli, seasoned tofu, onion, mushroom and zucchini. Topped with salsa and soy sauce. eaten with big hot sticky tortilla.

half of an everything bagel sandwich with veggie burger, onion and bbq sauce.

a few pita chips with mediterranian eggplant spread.

lots of coffee w soy milk.

havent thought of dinner yet.

BlackCats
Jul 24th, 2007, 12:47 AM
Buddhas Bowl sounds lovely RubyDuby

Woodsie
Jul 24th, 2007, 02:43 AM
B: Fruit Smoothie w/orange & grapefruit juice, frozen raspberries & 2tsp LSA

S: Apple

L: Meditteranean Salad w/salad leaves, sun dried tomatoes, bean sprouts, teriyaki brocolli, canellini beans, roasted sunflower seeds, flax dressing
2 corn crackers w/tartex

S: Orange

D: Tofu Nut Loaf w/cranberry & horseradish sauce
Mashed potato, carrots & Tuscan Cabbage (never tried before ..was hoping it would be like Curly Kale that I used to eat in England .. I guess it was similar)

jamboxrock
Jul 24th, 2007, 03:30 PM
yesterday...

breakfast: a peach, multigrain french toast w/ strawberry puree & sliced bananas, faux sausage patty

lunch: japanese eggplant & onion w/ garlic sauce over brown rice, green beans w/ eb, coffee w/ f.v. soy creamer

dinner: chips & salsa, gigantor burrito (black beans, mushrooms, onion, peppers, salsa, lettuce, guac, cilantro)

snack: popcorn

cobweb
Jul 24th, 2007, 07:40 PM
a piece of toast

the last bits of my son's cereal

w/meal salad sarnie with peanuts

chocolate :rolleyes: (for easing stress!)

sausages, mashed potato and peas

Cherry
Jul 24th, 2007, 07:57 PM
One cinnamon raisin bagel with marg.
Decaf tea
One plain bagel with tofutti cream cheese, a redwoods cheatin slice and cucumber
1 1/2 carrots
Grapes
Cherries
Provamel caramel dessert
2 cups decaf tea
raspberry ruffle bar
one biscuit

Haven't had dinner yet...

BlackCats
Jul 24th, 2007, 08:35 PM
Banana
2 Wholemeal toast with soya spread and marmalade

3 sticks of celery
Green tea

Pint of orange juice and glass of choc soya milk
Big glass of wine

Chips, 3 pitta bread and salad

More wine
Olives, nuts and raisins

scarlett
Jul 24th, 2007, 09:55 PM
Breakfast: Porridge with hazlenut/almond milk
Snack: Salted popcorn
Dinner: Bagel with loads of salad, potato wedges

emmapresley
Jul 24th, 2007, 10:12 PM
had some more of the toenail muesli :D..rice milk..

bottle of water, some crisps and a veg subway evil sarnie

jacket spud with hummous and sweet chilli sauce, spinach cuke and tomatoes..wedge of leftover marinated tofu stuff..

*a few* ginger biscuits and some choco tea..yummm