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emzy1985
Aug 26th, 2007, 08:30 AM
BREAKFAST:

Large bowl of corn flakes topped with Tesco wholefoods breakfast topper (dried fruit and nuts) with oat milk.


LUNCH:

Wholemeal pitta bread stuffed with garlic and tomato soysages, spinach, iceberg lettuce, tomatos, mushrooms and peppers. Dipped that in some ketchup!

10 grapes and more breakfast topper covered in Alpro plain yoghurt

DINNER:

Emzy's special Cous Cous (Aubergine, garlic, onion, cous cous, tons of mild curry powder, tons of tumeric, a dash of oregano and a teaspoon of pepper.) stuffed inside bell peppers with a spinach, smoked tofu and iceberg lettuce salad, dressed with vinagerette.

nervine
Aug 26th, 2007, 09:22 PM
i seem to be ok living off a smoothie and a salad a day hah

smoothie: 4 frozen banananas, 5 frozen strawberries, 2 tbsp of cacao, apple, tomato, 4 spirulina tablets, water

massive salad: grated carrots, cucumber, sunflowerseeds, linseed, red bell pepper, tomato, salt, cayenne pepper, lemonjuice and soaked brazilnuts

Mystic
Aug 27th, 2007, 12:26 AM
SATURDAY:
- Vanilla Coke :o
- 1/2 a Soy Chai Latte
- Salad Roll w/ Avocado
- Large Juice from Boost: Lemon, Orange & Pineapple
- Banana
- A whole small cheeseless vegetarian pizza

SUNDAY:
- 2 Slices of toast w/ marmalade. Citrus Green Tea.
- Apple
- 2 Avocado Sushi Rolls. Coke.
- Strawberries
- Went to a wedding and had: 2 spring rolls, salad, a bread roll, sauteed green vegies and roast pumpkin and potato.

Cup'O'Tea
Aug 27th, 2007, 01:27 AM
I was such a piglet today...

Breakfast - Oats with mixed berries
Snack - Apple and glass of soymilk
Lunch - Six-bean salad with tomatoes & cucumber, half a pita with lemon dill hummus
Snack - Two rye crackers with guacamole
Out with a friend- Soy chai tea latte
Dinner - Big salad with lettuce, tomato, mushrooms, chickpeas and tofu. Half a pita with garlic hummus.
Dessert? - Two kiwis, six strawberries and four blueberries.

RubyDuby
Aug 27th, 2007, 01:52 AM
cup'o'tea: I think you're allowed to be a piggy if thats what you're eating! i wish i was as good...

coffee w soy milk
onion/seed bagel with earth balance
peanut butter and jelly on whole grain bread
2 sodas
salad w romaine, carrots, beets, sunflower seeds, tomatoes, sprouts, celery, 1/2 an avocado, warm peanut dressing
2 pieces seitan satay w peanut sauce
cucumber salad with red onion, red pepper, maple syrup dressing.
mug of sweet almond milk
coupla few bites of yellow curry
3 pieces hard candy
working on 3rd vodka and soda...
its only 5pm here :o

now who's the piggy :D

and add a bunch of taco "meat" and black beans, tofutti sour cream, w tortilla chips
1 big yummy brownie...

Mystic
Aug 27th, 2007, 06:22 AM
- 2 slices of toast w/ marmalade. Cirtus Green Tea.
- Lentil & Vegetable Soup & Sourdough Bread (from Macro)
- 2 Apples
- Dinner will be brown rice & stir-fried vegies.
Oh and I am sure I will be eating more snacks :)

Roxy
Aug 27th, 2007, 06:34 AM
Today:

2 cups of coffee with light vanilla soy milk.

1 bowl sprouted grain & almond cereal with light vanilla soy milk.

50g organic baked tortilla chips with organic mango salsa.

1 oatmeal square.

1 small bottle diet pop.

1 bowl of organic butternut squash soup.

1 "Guiltless Gourmet" California Veggie Wrap with organic ketchup.

1 single serve apple pie with soy cream.

3 pieces of dark chocolate.

1 cup of apple spice tea.

Poppet
Aug 27th, 2007, 10:25 AM
I made the best salad today.
Don't you hate going out and finding the only Vegan option on the menu is a salad? so you think 'yeah a salad would be good and healthy, why not' THEN they bring out the "salad"... some limp iceberg lettuce, with a little cucumber and tomato all smothered in disgusting oil.

Call that a salad? This is a salad!
Mesculin and Herb mixed baby salad greens
spinach baby salad leaves
alfalfa and onion sprouts
tomatoes
cucumber
celery
carrot
yellow and green capsicum
avocado
sliced black olives
sliced jalepeno peppers
mixed raw nuts and seeds, chopped up just a little bit (I used almonds, hazelnuts, brazil nuts, cashews, linseeds).

It's fanfuckingtastic, and no need for any yucky, oily, sugary dressing because the nuts, olives, and avocado are high in healthy fats, and if you use a very ripe avocado, it coats the salad like a sauce when you toss everything together.
Delish! And better still, I've got enough kick ass salad for a week.

Oh and later on I cooked up a can of chickpeas and a can of mixed beans and put some veggies with it, but the salad, it was all about the salad today, I had two massive platefuls of it. And I drank water with lemon juice as per my usual, but NOT with my meals, 'cause that is bad. BAD I tell you!

bugaboo
Aug 27th, 2007, 12:18 PM
two glasses of soymilk

48 ounces of beer

two slices of homemade soda bread

BlackCats
Aug 27th, 2007, 12:34 PM
Yesterday I had:

Banana and goji berries

2 packets of crisps
Veg sausage sandwich with ketchup

Salad - yellow pepper, tomatoes, cucumber, cashew nuts

yo-yo
Aug 27th, 2007, 03:21 PM
just now I had a delicious salad:

cucumber
chickpea sprouts
mung bean sprouts
rocket
cashews
pumpkin seeds
parsley
carrots
little bit of olive oil and lemon juice

I am totally hooked on sprouts at the moment. i just can't get enough of them. it's coming up to a year since i was vegan and I'm feeling a celebratory sprout feast coming on!! :D

bon appetit

-x-

jamboxrock
Aug 27th, 2007, 04:35 PM
Saturday...

breakfast: pear, pb & banana sandwich on wheat oat toast, coffee w/ f.v. soy creamer

snack: two freshly baked small chocolate chip cookies

tailgating: three kinds of chips, peanuts, two tofurkey brats on wheat buns w/ grilled onions & spicy mustard, grilled marinated mushrooms, chocolate chip cookies, beer

during baseball game: bbq sunflower seeds, more peanuts & beer


yesterday...

lunch: sandwich (romaine, pickles & dijon mustard on cuban bread), red & green grapes, leftover mushrooms, pretzels, chocolate chip cookies, coke

another baseball game: bbq sunflower seeds, beer, soft pretzel, tortilla chips dug up from the bottom of bf's nachos

on the way home: more cookies & sunchips, diet dr. pepper

dinner: half a mushrooms & green pepper pizza, two MORE cookies

Cup'O'Tea
Aug 27th, 2007, 04:38 PM
snack: two freshly baked small chocolate chip cookies

tailgating: chocolate chip cookies

chocolate chip cookies

on the way home: more cookies

dinner: two MORE cookies

Jeeeeeeeeeeeeeeze, I want some!

beanstew
Aug 27th, 2007, 05:13 PM
Just had a vegan "omelette" for a late lunch. Potatoes, mushrooms, onion and tomato fried and then covered in a mix of gram flour, salt, pepper and water and fried some more until it goes, well, omelettey. Delicious.

Think I'll do some kind of flan with new potatoes and runner beans for dinner but am not totally sure yet.

RubyDuby
Aug 27th, 2007, 05:25 PM
pineapple coconut juice.
tofu scramble with red peppers, broccoli, cauliflower, tomatoes, gimme lean sausage.
coffee w soy milk
so far

Cup'O'Tea
Aug 27th, 2007, 06:56 PM
Ah, my fridge is stocked full of fresh fruit and vegetables. I'm having a wonderfully tasty day.

B: Smoothie: Banana, mini cucumber, kiwi, peach, blueberries, strawberries, soymilk.

L: Pita with Yves veggie turkey, tomato, mushrooms, onion, cucumber, green pepper, lettuce, garlic hummus. Cup of butternut squash soup.

S: Two rye crackers with peanut butter (yay peanut butter!) One plain rye cracker, a few baby carrots, a couple almonds and a bit of granola.

D: Miso soup. Small salad with lettuce, tomatoes, mushrooms, onions, cucumber, green pepper.
Two oatmeal chocolate chip cookies!

Drinks: Two coffees with soymilk, lots of water, pomegranate green tea, vanilla earl grey tea.

Oh man, my first cookies in three months.

Frosty
Aug 27th, 2007, 07:19 PM
Chewing gum.

emmapresley
Aug 27th, 2007, 07:23 PM
mushrooms on toast
most of a litre carton of vanilla rice milk
an incredibly ace bean goulash and butterfly pasta (i've been thinking about making this for days..is like a childhood comforty food thing for me :o)
lemon cupcakes..yeah..been making cupcakes..again :rolleyes: (my gawd..they're nice)
going to drink nice beer later
this is a bad food day, isn't it? :(

twinkle
Aug 27th, 2007, 07:24 PM
Toast with Tomor spread (one of the tastiest vegan margarines, in my view)

Half a bag of Sainsbury's chilli pretzel mix :o

Smoothie: tropical fruit juice, flax seeds, frozen tropical fruit chunks, a banana, fortified soya milk.

Now eating some courgettes someone gave me from their allotment, fried up with garlic, peppers, mushrooms and italian herbs, with Fry's hotdogs, cold nut loaf and boiled potatoes.

Quite full at the moment :)

RubyDuby
Aug 27th, 2007, 08:58 PM
mushrooms on toast
most of a litre carton of vanilla rice milk
an incredibly ace bean goulash and butterfly pasta (i've been thinking about making this for days..is like a childhood comforty food thing for me :o)
lemon cupcakes..yeah..been making cupcakes..again :rolleyes: (my gawd..they're nice)
going to drink nice beer later
this is a bad food day, isn't it? :(

i suppose its a matter of perspective. sounds like a good day to me!!

pavotrouge
Aug 27th, 2007, 09:06 PM
far too much plum cake (4 slices throughout the day!)
1/4 melon

a mug Alpro berry soymilk (HEAVEN!)

couscous with tomato sauce, eggplant and chickpeas

oriental style ramen

lazy no-cook day...

foxytina_69
Aug 27th, 2007, 09:09 PM
two glasses of soymilk

48 ounces of beer

two slices of homemade soda bread

lol bugaboo this made me laugh. the majority of your day was beer! hahaha i love it. i think californians and bcers are similar.

today: (plan on eating)

-banana
-bowl of brown rice
-salad w/ italian dressing (god i love this salad)
-cup of soy milk

its not enough protein but ugh whatever.

foxytina_69
Aug 27th, 2007, 09:11 PM
mushrooms on toast
most of a litre carton of vanilla rice milk
an incredibly ace bean goulash and butterfly pasta (i've been thinking about making this for days..is like a childhood comforty food thing for me :o)
lemon cupcakes..yeah..been making cupcakes..again :rolleyes: (my gawd..they're nice)
going to drink nice beer later
this is a bad food day, isn't it? :(

emma i dont think this is bad. it sounds healthy, and the cupcake and beer are treats. youre allowed treats!

the cupcakes sound like theyre to die for!!!

what do you mean mushrooms on toast? how are the mushrooms cooked/prepared? it sounds yummy.

beanstew
Aug 27th, 2007, 09:16 PM
Dinner ended up being Leek, Courgette and Tomato flan, runner beans and new potatoes all washed down with Ginger Beer. Will probably have some fruit and Vanilla Swedish Glace later.

jamboxrock
Aug 27th, 2007, 10:10 PM
Jeeeeeeeeeeeeeeze, I want some!

Hahahaha, I know!!! I made them small on purpose, so I could eat more of them more often.