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emzy1985
Sep 2nd, 2007, 09:08 AM
BREAKFAST:

Two slices of wholemeal toast with baked beans and plum tomatos sprinkled with a little pepper.

Bottle of water

LUNCH:

Lentil, tofu, carrot and onion stew

Small salad

Bottle of water

DINNER:

Fajhita mix - Green peppers, red peppers, onions, mushrooms, sweetcorn and some mock chicken peices. Covered in fajhita spices. Tortilla wraps. Mango chutney. Vegan sour cream. Ice berg lettuce and fresh tomatos. Oh and not to forget the ketchup lol.

Bottle of beer

foxytina_69
Sep 2nd, 2007, 11:02 AM
today:

dinner:
-organic herb salad w/ italian dressing
-sauteed kale
-schezwan green beans
-3 yorkshire puddings w/ gravy
snacks:
-homemade slushee
-cashews

BlackCats
Sep 2nd, 2007, 03:50 PM
Yesterday I had:
2 toast
Cup of tea
Innocent smoothie

Veg burger from Red Veg

3 pints cider, 1 glass of wine, 1 beer

Plate of 2 nan bread, popadom, mango chutney and potato curry

So far today:

4 toast and marmite
2 packets of crisps
Loads of water - I don't think I had hardly any yesterday.

emzy1985
Sep 2nd, 2007, 05:40 PM
Yesterday I had:
2 toast
Cup of tea
Innocent smoothie

Veg burger from Red Veg

3 pints cider, 1 glass of wine, 1 beer

Plate of 2 nan bread, popadom, mango chutney and potato curry

So far today:

4 toast and marmite
2 packets of crisps
Loads of water - I don't think I had hardly any yesterday.

Where do you get vegan naan bread from in the UK Aphrodite? I miss naan bread alot but have never found a suitable one in any free from section anywhere!

emzy1985
Sep 2nd, 2007, 05:43 PM
Todays food intake has been:

BREAKFAST:

Bowl of corn flakes topped with almonds, hazelnuts, cranberries and bluberries.

Bowl of natural soya yoghurt with fresh raspberries

LUNCH:

Soya turkey sandwhich on wholemeal bread with lettuce and some ready salted crisps.

DINNER:
(well this is what it will be)

Steamed brocolli, carrots and green beans with new potatos, sage and onion stuffing balls and onion gravy.

BlackCats
Sep 2nd, 2007, 06:20 PM
Emzy - it was a naan (I didn't realise it was two a's) bread from "Bombay Aloo" a veggie restaurant in Brighton.

sandra
Sep 2nd, 2007, 07:41 PM
Today I had curry chips...........I made my own curry sauce (which even if I say so myself was lovely) and of course my own chips! :)

Spud Addict
Sep 2nd, 2007, 09:28 PM
Today I had...

Cup of Nettle Tea with soymilk

Lunch

Carrots
Green Beans
Peas
Fried Courgettes
Roast Potatoes
Linda McCartney Sausage
Gravy
Glass OJ

Snack
Handful (Or maybe 2:D) salted peanuts.
Bottle of water.

Tea

Toasted tomato sandwich
Pack Hula Hoops

beanstew
Sep 2nd, 2007, 10:32 PM
Breakfast : Smoothie and coffee.

Lunch : gram-flour "omelet" filled with potatoes, mushrooms, onion and tomato.

Dinner : A fab soup made with red and white onions, celery, two types of mushroom, potato, green sweet pepper, sweetcorn and borletti beans. 2 olive ciabattis for dunking.

Another smoothie to wash it all down.

Will probably have some iced buns later but too full to move at the moment.

Frosty
Sep 2nd, 2007, 10:37 PM
Toast with vegemite
Thai green curry soup
Loads and loads of soya nuts

RubyDuby
Sep 2nd, 2007, 11:05 PM
Emzy - it was a naan (I didn't realise it was two a's) bread from "Bombay Aloo" a veggie restaurant in Brighton.

i used to work in an indian restaurant. They had naan (vegan flat bread w vege oil) and paratha (flat bread w butter), among others. I dont know if its like that everywhere though...

RubyDuby
Sep 2nd, 2007, 11:15 PM
5 shots espresso americano w/ vanilla soy milk
fruity cheerios w plain soy milk
2 veggie burgers on ww bread w citrus chipotle bbq sauce
orange soda

i'm buying stuff for a big salad for dinner... and grape-aid. must have grape-aid.

Roxy
Sep 3rd, 2007, 07:11 AM
Today:

1 cup of coffee with light vanilla soy milk.

1 can of diet pop.

Some chocolate.

1 veggie delight sub (Subway) on Italian bread, with sweet onion dressing.
1 bag of Baked Lays.

1 bowl of organic butternut squash soup.
A few pico de gallo rice chips.

1 Guiltless Gourmet 4 bean chili wrap with organic ketchup.

1 cup of chamomile tea.
2 mini choc chip cookies.

Cup'O'Tea
Sep 3rd, 2007, 02:57 PM
Woo, I never realized Subway had vegan sub options. Thought I'd have to stick with a wrap or salad!

Yesterday:
B: Oats, strawberries, two cups of coffee.

S: Granny Smith Apple.

L: More mexican black bean salad in a pita. Cucumber and carrots on the side with hummus. Slice of ezekiel bread toasted with peanut butter.
/bloat

S: Kiwi, too many cups of coffee and vanilla apple white tea.

D: Side salad with lettuce, tomato, cucumber. Tofu with brown rice, squash, cauliflower and broccoli. Clementine.

Can you tell I need to buy groceries? Hah. Getting to be too repetitive.

jamboxrock
Sep 3rd, 2007, 03:36 PM
Cup'O'Tea, Subway's Italian bread is vegan. The wheat has honey in it. I like to get a veggie sub then take it home and add vegenaise, "cheese", and sometimes tofurkey. So good.

yesterday...

breakfast: pb & banana sandwich on wheat oat toast, coffee w/ rice milk

snack: freshly baked banana walnut muffin

snack: a pear, peach soy yogurt

dinner: green curry w/ tofu & veggies over steamed rice, two fortune cookies, beer

Cup'O'Tea
Sep 3rd, 2007, 03:55 PM
Okay, thanks. I'll remember that. Italian bread, wow. I haven't had that in a loooong time. I'm not sure if I'll like the texture, but at least it's an option.

Roxy
Sep 3rd, 2007, 05:37 PM
And the sweet onion dressing is the only vegan dressing. Although in some stores you can get oil and vinegar on your sub.

Cup'O'Tea
Sep 3rd, 2007, 05:59 PM
Perfect - that's always been my favourite dressing!

RubyDuby
Sep 3rd, 2007, 06:08 PM
damn, the wheat isn't vegan? I knew the honey oat had honey (i'm a brainiac brainiac on the for (um) ) but not the wheat. that sucks...

coffee w soymilk
hashbrowns
black beans, broccoli, tofu, onions, mushrooms, zucchini on a hot n sticky tortilla. add salsa n soy sauce
later-- sub w chick'n strips

Spud Addict
Sep 3rd, 2007, 06:28 PM
2 x rounds of toast
1 cup nettle tea with soymilk
pack hula hoops

chinese mixed vegetables with boiled rice and sweet and sour sauce (left over from Saturday)
Orange Juice

Beer might also be on the cards for later........

Are the subway ingredients the same for the UK or only US anyone know?

emzy1985
Sep 3rd, 2007, 06:29 PM
I wasn't aware that the veggie pattie was vegan. I wrote to subway uk about 3 weeks ago and they said it had eggs in it!

Anyway:

BREAKFAST:

Peanut butter and bannana on two slices of wholemeal toast

Pint of water

LUNCH:

Polony slices, seasme seeds, sunflower seeds, ice berg lettuce, flat leaf lettuce, tomatos, mushrooms, avocado and spring onion salad.

DINNER:

Mock duck roasted in sweet chilli sauce with pancakes, cucumber and hoi sin sauce.

RubyDuby
Sep 3rd, 2007, 06:31 PM
I wasn't aware that the veggie pattie was vegan. I wrote to subway uk about 3 weeks ago and they said it had eggs in it!


the veggie patty isn't vegan. but a vegetable sub is. (lettuce, spinach, tomato, pickle, onion, olive, avocado, oil n vinegar, etc)

veggie delite is just vegetables on a roll.
veggie patty, or veggiemax, is the patty.

emmapresley
Sep 3rd, 2007, 07:28 PM
today i've had a billion sprouted mung beans (i went ott 4 days ago) and sliced apples
orange juice
jacket spud, salady stuff (toma, cuke, more sprouts, red pepper)..leftover nutty roast
water..

about to scoff a rather large bowl of 'winter food' - sweet potato,carrots,swede,barley stew type nosh up..mmmm

BlackCats
Sep 3rd, 2007, 07:56 PM
Emmap has such a cute way of expressing herself.:)

(I left off the rest of what I ate yesterday it was far too horrifying to post.)

Today:

2 toast and marmite
2 bags of crisps
Cereal and soya milk
4 (yes 4) tortilla wraps with stirfried sweetcorn with tomato, lettuce and salsa

Have just started drinking some white wine now.....:)

Cup'O'Tea
Sep 3rd, 2007, 08:14 PM
B: Oats, Strawberries, one cup of coffee, one glass of soymilk.

S: Royal Gala Apple.

L: Best lunch ever. Whole wheat penne with a tomato/zucchini sauce, along with yellow bell peppers, white mushrooms, red onion, spinach, and yves veggie meatballs. Oh man, it was good.

S: Grapes.

D: Yves veggie turkey, tomato and cucumber on a pita with garlic hummus, and baby carrots on the side.