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Wishin986
Oct 13th, 2006, 05:10 AM
they are red gummy candies in the shape of a fish. they are really yummy!

Roxy
Oct 13th, 2006, 05:16 AM
Hey Roxy:) can you please tell me which brand does the guava juice you have?

thanks hun:) :D

I drink the Rubicon (http://www.rubiconexotic.com/guava.html) brand. I buy it in the International food isle at the regular grocery store.

I really like guava juice, because it's high in iron. This Rubicon brand has 10% iron in one cup.

Roxy
Oct 13th, 2006, 05:21 AM
Today:

2 cups of coffee with Silk creamer.

1 bowl of organic oatmeal made with vanilla soy milk, to which I added 1 teaspoon of sugar and 1oz of organic raisins.

A few pieces of chocolate.

1 organic banana.

1 and a quarter cups of marinated 3 bean salad.

2 home-made buritto style things: wholewheat tortillas, guacamole, Tofutti sour cream, Yves chicken tenders, organic organge pepper, organic red pepper, red onion, organic mushrooms.

20g BBQ soy crisps.

About to have a cup of Organic Earl Grey tea and a couple of oatmeal cookies.

LittleNellColumbia
Oct 13th, 2006, 06:49 AM
I drink the Rubicon (http://www.rubiconexotic.com/guava.html) brand. I buy it in the International food isle at the regular grocery store.

I really like guava juice, because it's high in iron. This Rubicon brand has 10% iron in one cup.

thanks a bunch Roxy:)

jamboxrock
Oct 13th, 2006, 03:33 PM
yesterday:

breakfast: graham cereal w/ almond milk

lunch: quinoa salad w/ citrus-cilantro dressing, raw baby carrots w/ balsamic vinaigrette, two newman's hint of mint cookies

snack: black grapes and a cranberry crunch trail mix bar

dinner: falafel hummus pita w/ lettuce, tomato, pickle & tahini, and french fries

after dinner: a couple alcoholic grape beverages

purple.cow
Oct 13th, 2006, 03:47 PM
Between 1pm and 3pm

Grapes

Pear

Apple

Gluten Free Seeded Roll, with Portobella Mushroom, Mayonnaise and Nori Flakes

3 Carrots and Houmous

After 5pm

Gluten Free Porridge made with Gluten Free Oats and Soya Milk, with added Sunflower Seeds, Linseeds, Sesame Seeds, 4 chopped Almonds, 4 chopped Walnuts and Maple Syrup

Rasperry and Vanilla Soya Yogurt

5 homemade Chocolate Chip Cookies (tut tut)

I ate like 7 packets of crisps with hummus :o


I've started weighing my fruit and vegetables so I know it equals 1 of my 5 a day...more later, I just write it down as I go or I forget. ;)

Tigerlily
Oct 13th, 2006, 04:09 PM
I drink the Rubicon (http://www.rubiconexotic.com/guava.html) brand. I buy it in the International food isle at the regular grocery store.

I really like guava juice, because it's high in iron. This Rubicon brand has 10% iron in one cup.

Pomegranate juice is also high in iron. My bottle says 1 cup=15%. I don't buy POM. :p I got mine from that Clover Farm store that sells some Middle Eastern foods.

nervine
Oct 14th, 2006, 01:21 AM
- the usual juice
- organic gluten-free muesli

- banana

- avocado
- smoothie: rice milk, pea protein powder, banana, flax and pumpkin seed, ice
- gluten-free rice-corn-soya-flax bread, 2 slices with houmous and 1 with plain live organic soy yoghurt and a date

- jacket potato, 1 linda mc cartney sausage, tahini

yasha
Oct 14th, 2006, 02:23 AM
oatmeal with cinammon, raisins, blueberries & strawberries
water
pom juice

hummus wrap on spinach flatbread w. lettuce, sprouts, cucumbers and tomatoes with a salad & water

roasted soybeans with some juice

subway veggie delite on whole wheat and apple juice.

Roxy
Oct 14th, 2006, 05:46 AM
Pomegranate juice is also high in iron. My bottle says 1 cup=15%. I don't buy POM. :p I got mine from that Clover Farm store that sells some Middle Eastern foods.


I remember that market! We went there a couple of times to pick up some supplies.

What's Pomegranate juice like? I've never tried it, although I have tried the actual fruit in a salad.

Roxy
Oct 14th, 2006, 05:50 AM
Today:

2 cups of coffee with Silk Creamer.

1 bowl of organic maple brown sugar oatmeal made with vanilla soy milk and sprinkled with 1 tablespoon of hemp seed nut.

A few squares of chocolate.

1 cup of marinated 3 bean salad, to which I added 1 teaspoon of agave nectar to sweeten it up a bit.

3 potato & pea samosas with tamarind chutney.

1 toasted sandwich on wholewheat bread (filling: Yves veggie turkey, Tofutti mozarella slice, tomato slices, vegan mayo, cranberry sauce).

30g of soy BBQ crisps.

1 cup of organic Earl Grey tea.

A few more squares of chocolate.

kriz
Oct 14th, 2006, 08:42 AM
B - 2 slices of multigrain bread with peanut butter. 2 cups of freshly grinded Ethiopian coffee with Silk creamer.:)

L - Penne with tomato sauce and a small green salad.

D - Thai coconut soup with tofu and mushrooms. Green wraps (soy chicken, lettuce, carrots and silver noodle wrapping).

No fruit today...I would do anything for some grapes or juicy tangerines right now.:(

veggiegirl3
Oct 14th, 2006, 11:30 AM
Today was so unhealthy. I wasn't home to eat well like I usually do (except breakfast), so I am a lot of unhealthy stuff, mostly on the run.

Breakfast:
-Cream of wheat made with soymilk
-An apple
-A few chunks of cantaloup

Lunch:
-Last 2 oz of tempeh, dipped in ketchup
-TONS of garlic and onion soy crisps
-6 oz container of soy yogurt

Snack:
-Handful of Newman's high protein pretzels
-Apple

Dinner:
-Single serving bag of this rice and veggie chicken that you just heat up in the micromave in the bag, orange something flavored. It was by Lifelight and very good.
-Huge pear

Late-night snack:
-Bowl of Kashi GoLean Crunch with soymilk

Tigerlily
Oct 14th, 2006, 03:50 PM
It looks quite healthy to me. :confused:

jamboxrock
Oct 14th, 2006, 05:44 PM
yeah, Veggiegirl...looks like a great day as far as I'm concerned :)

yesterday:

breakfast: peanut butter & strawberry jam sandwich on wheat toast, coffee w/ silk creamer and a bit of chocolate almond milk

snack: two packets of grits made w/ almond milk & earth balance

lunch: quinoa salad w/ citrus-cilantro dressing, refried beans, baby carrots w/ balsamic vinaigrette

dinner: two spring rolls w/ duck sauce, broccoli in garlic sauce over white rice, and a coke zero. sometimes i just need a coke zero.

jamboxrock
Oct 14th, 2006, 05:45 PM
oh yeah...and a fortune cookie :)

yasha
Oct 14th, 2006, 06:26 PM
so far...
one cup of coffee with silk creamer and a few drops of stevia for sweetness

a bowl of oatmeal with fruit

two glasses of water


...more to follow

Yoggy
Oct 14th, 2006, 07:03 PM
Yesterday:

Breakfast: oatmeal with cinnamon. Mug of organic English breakfast tea with raw sugar and soymilk

Lunch: 2 buckwheat waffles with earthbalance and maple syrup

Snack: bowl of homemade cream of cauliflower with vegan cheese soup. It was SO good!

2 cups fresh squeezed orange juice

Supper: more cauliflower soup with a few bites of a baguette. Big glass of Noel Nog :p

Dessert: few bites of a lemon square

jem
Oct 14th, 2006, 07:07 PM
yesterday:

b: bowl of sprouted cereal with flax seeds and rice milk
banana

snack/lunch: a sprunila nut ball thing from the health food store.
2 soy lattes.
(over a span of 5 hours. i had a deadline for a paper ...)

d: 'bliss bowl' from local veg restaurant. consisting of:
steamed kale
4 or so chuncks of sweet potato
brown rice
seaweed.
kidney beans
steamed broccoli & cauliflower
and tempeh. mmmmm.
w/ carrot ginger dressing for dipping

lots of food.
too much coffee.


so far today i've had a bowl of sprouted flax cereal w/ rice milk, a banana and a cup of tea with agave nectar and a little bit of almond milk.

PygmyGoat
Oct 14th, 2006, 10:17 PM
Today I have had:

Toast & Cloudy Apple Juice
2 Fairy Cakes
Sausage Rolls, Chips, large Green Salad with Tomatoes, more Apple Juice
Sponge Cake with plain Yoghurt and fresh Strawberries
Lots of Water

Tigerlily
Oct 14th, 2006, 10:20 PM
Yummy, PG. Did you bake those yourself?

PygmyGoat
Oct 14th, 2006, 10:26 PM
Yes, Tigerlily, and they were all lovely!! :D
I got the fairy cake recipe of the Shmoo vegan blog, they were so fluffy!

Tigerlily
Oct 14th, 2006, 10:28 PM
I printed out that recipe, I will have to try.

PygmyGoat
Oct 14th, 2006, 10:34 PM
Yes, do, they are the best I've ever had, and I've done a lot of research! :p

veggiegirl3
Oct 14th, 2006, 10:57 PM
Breakfast:
-Bowl of oatmeal with a little soymilk, 1/2 a banana, and a little brown sugar
-Mug of warm soymilk (I don't know why I like it so much, but I do)
-Apple

Lunch:
-Salad (romaine and green peppers with about 1 T lowfat rasp. vinaigrette dressing)
-Black beans over brown rice, with Bragg's
-1 c plain soy yogurt, with stevia

Snack:
-6 full sheets of graham crackers (!) with soymilk over them, eaten like cereal

Later:
Dinner will be:
-Veggie tacos
-Salad (romaine, broccoli, cauliflower, and baby carrots with lowfat rasp. dressing)
-Probably a smoothie (soymilk, banana, frozen strawberries)

Possible snack: Popcorn with EB