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Mystic
Sep 17th, 2007, 09:11 AM
- 2 slices of toast w. orange marmalade. mandarin green tea.
- pineapple chunks
- mixed bean & vegetable soup. coke.
- strawberries
- vegie stirfry w/ brown rice.

jamboxrock
Sep 17th, 2007, 04:19 PM
Saturday...

lunch: spring rolls w/ duck sauce, sweet plantains, cabbage, broccoli & carrots, spicy tofu, bok choy, white rice, orange slices & hot tea

snack: banana, peach, 2 graham crackers, diet pepsi

dinner: tempeh, onions, peppers, lettuce & tomato over brown rice topped w/ hot sauce, sweet potato fries w/ ketchup

out: beers, then wheat rotini w/ basil marinara & a handful of peanuts


yesterday...

brunch: banana, strawberries, roasted potatoes w/ dill, spanish rice, coffee w/ vanilla soymilk

snacks: chips & salsa, beers, a couple french fries, a plain hot dog bun

dinner: half a medium pizza w/ mushrooms & red & green peppers

xwitchymagicx
Sep 17th, 2007, 07:04 PM
Breakfast

Organic PearLunch

Apple
Organic Coconut
Parsnip Chips
Apple ChipsDinner

Spicy Chickpeas/Garbanzo and Spinach (tomatoes, organic onion, organic spinach, gluten free spagetti, spices, chickpeas/garbanzo)I still need to buy more multi-vitamins...:rolleyes: And order vegetables/fruit for Thursday!

Windfall
Sep 17th, 2007, 07:16 PM
muesli and rice dream

fruit and coffee throughout the day

chickpea soup (from the vegan vittles)

potato-wedges, corn on the cob and veggieburger for dinner!

BlackCats
Sep 17th, 2007, 07:44 PM
Wholemeal toast with tomatoes and mayo

Crisps and choc bar

Spaghetti with tomatoes, a red pepper, chilli paste and red lentils.:)

Wholemeal toast and marmite
Green tea and water

Chip baguette

Oops had two of those SG magnums as well

RedWellies
Sep 17th, 2007, 07:49 PM
Soon I will be eating a Sutaki pie, potato waffle and peas. I'm hungry!

thecatspajamas1
Sep 17th, 2007, 11:51 PM
carrot raison odwalla bar

cup of vanilla almond milk

one and a half bean/salsa/avocado burritos

3 small bowls of cabbage and potato soup

green tea with sugar

I'M SO FULL!

i make good soup, i have to say...

emmapresley
Sep 17th, 2007, 11:54 PM
today i have mostly been eating leftovers..:rolleyes:

crust bit of toast..spread and yeast extract..pitiful

leftover bean chilli and the ghastly (yet delicious) white basmati rice
water

leftover sunday lunch stuff: mashed spuds, roast spuds, sweet spuds, carros, brocolli, s/corn, stuffing, gravy

the glorious flapjack and vanilla rice dream x 2

PaintedXSkyline
Sep 17th, 2007, 11:59 PM
B: nada.

L: a peanut butter sandwich
, a few sunchips, and a bite of a peach.

D: nothing yet.

S: nada.



* Smuckers Uncrustables PB&GrapeJelly .... the only vegan entree in the cafeteria. well, as far as i know.

RubyDuby
Sep 18th, 2007, 01:23 AM
are the uncrustables vegan? i thought i had checked those :confused:

today:
coffee w soy milk
little bit of pasta salad and fattoush salad
some angel hair pasta with veges
chunk of sweet potato with brown sugar
vege pot stickers w yummy sesame soy sauce
a dill pickle spear
5 brussel sprouts

waiting on pizza delivery (extra $8 for vegan cheese :eek: and $12 for delivery :eek:)

PaintedXSkyline
Sep 18th, 2007, 02:12 AM
are the uncrustables vegan? i thought i had checked those :confused:


Maybe i missed something (i hope not)
but this is the ingredient list.

Ingredients
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE), YEAST NUTRIENTS (MAY CONTAIN ONE OR MORE OF: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (MAINTAIN FRESHNESS), CORNSTARCH, ENZYMES (WITH WHEAT). PEANUT BUTTER: SELECT ROASTED PEANUTS, DEXTROSE, VEGETABLE MONOGLYCERIDES (FROM PALM OIL), SALT. GRAPE JELLY: GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

RubyDuby
Sep 18th, 2007, 02:14 AM
looks good to me :) I don't know about the calcium ingredients. I thought there was whey or something similar in it, but i guess not.

PaintedXSkyline
Sep 18th, 2007, 02:17 AM
yeah. im not sure where all the calcium comes from... but i'm trying to look it up. i hope its not from milk... it's got alot of soy products. so maybe thats it.

Roxy
Sep 18th, 2007, 03:45 AM
Today:

1 cup of coffee with Silk creamer.
1 grilled sandwich (organic wholewheat bread, Tofurky deli slices, Tofutti cheese slice).

A few pieces of candy.

Subway: veggie delite sub on Italian with sweet onion sauce.
A bunch of plain Lays.

Bowl of carrot, ginger & cashew soup with wonton strips sprinkled on to.

Glass of wine
And probably a few more pieces of candy while I'm watching Grey's Anatomy.

Mystic
Sep 18th, 2007, 08:52 AM
B: 2 slices of toast w/ blackberry jam. vanilla green tea. black coffee
S: apple, banana
L: Mixed bean & vegetable soup
D: tons of brown rice w/ stirfried vegies (baby corn, broccoli, bok choy)

Holly78
Sep 18th, 2007, 10:06 AM
This was yesterday...

breakfast - Dorset Cereal (Super High Fibre one) with soya milk, cup of tea, glass of orange juice

lunch - nut roast and gravy hot sandwich, crisps, apple, bottle of water

dinner - chow mein (made myself) with rice noodles... followed by four squares of chocolate :o

snacks - none - but squash and redbush tea drunk throughout the day.

xwitchymagicx
Sep 18th, 2007, 10:08 AM
Breakfast

Organic Cantaloupe Melon
Organic Banana
Apple Juice
4 (small) Slices of Gluten Free Toast and Margarine (with added 3&6)Lunch

Vegetable Chips
Organic Rice Snack
Fruit Cake
Soya ChipsDinner

Lentil-Spinach Stew (red lentils, organic onion, organic carrot, organic spinach, herbs/spices, chopped tomates)
Obviously fruit was not eaten with the toast.

foxytina_69
Sep 18th, 2007, 11:06 AM
sodium stearoyl lactylate may be derived from dairy.

http://www.veganpeace.com/ingredients/ingredients.htm#S

today:

-tons of organic herb salad w/ italian dressing and dill
-lentil/bean/veggie/brown rice soup
-onion rings
-juices

Windfall
Sep 18th, 2007, 11:24 AM
ive just had tea so far

id like to cook something really yummy for dinner,ideas anyone?

Cup'O'Tea
Sep 18th, 2007, 02:05 PM
Yesterday:

B: Oatmeal with raspberries, two strawberries and a couple banana chunks. Soymilk. Coffee.

L: Baby carrots, an apple.

D: Lots of rice, tabbouleh, 6 falafel and hummus.

Gorilla
Sep 18th, 2007, 02:53 PM
Maybe i missed something (i hope not)
but this is the ingredient list.

Ingredients
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE), YEAST NUTRIENTS (MAY CONTAIN ONE OR MORE OF: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (MAINTAIN FRESHNESS), CORNSTARCH, ENZYMES (WITH WHEAT). PEANUT BUTTER: SELECT ROASTED PEANUTS, DEXTROSE, VEGETABLE MONOGLYCERIDES (FROM PALM OIL), SALT. GRAPE JELLY: GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

l-cysteine can be an animal product, as can mono and diglycerides.

Frosty
Sep 18th, 2007, 03:09 PM
Yesterday I had a baked potato and salad. Today I have had (or rather am currently eating) a bowl of lentil soup and two rounds of toasted soldiers (that's the bread variety, not human ones. That'd be too filling).

RubyDuby
Sep 18th, 2007, 03:37 PM
that's all you eat>???

Frosty
Sep 18th, 2007, 03:40 PM
that's all you eat>???

Not too hungry at the mo, think I must've eaten a lot in August and fattened myself up ready for the Frosty autumn and winter ahead.

jamboxrock
Sep 18th, 2007, 04:21 PM
yesterday...

breakfast: banana, red pepper strips w/ roasted garlic hummus, roasted potatoes w/ dill

snack: blueberry bagel, coffee w/ f.v. soy creamer

lunch: fajita salad (leaf lettuce, sliced seitan steak, peppers, onions, mushrooms, salsa), spanish rice

snack: smoothie (banana, strawberries, strawberry banana soy yogurt)

dinner: chips & salsa, salad (romaine, tomatoes, guacamole), bean burrito, glass of red wine