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RubyDuby
Oct 1st, 2007, 06:27 PM
yesterday:
coffee w soy milk
pb&j on wg bread
onion 6 grain bagel with black bean hummus
vege chicken on wg roll w tomato, onion, pickles, lettuce
bowl of mexican garbanzos with some kidney beans
tiny salad with a couple leafs herb greens, about 1/8c each sliced mushrooms and baby carrots, with mushroom vinegrette
homemade 3 bean soup served over wg garlic toast.
too many diet cola and vodkas.

xwitchymagicx
Oct 1st, 2007, 08:44 PM
Chard is evil!


:eek: Why? I've got a bag full! lol

Breakfast

Sweets ;)Lunch

Two Gluten Free Rolls with Organic Avocado, Cucumber and Mayonnaise (with added flax oil)Dinner

Butternut Squash Soup (http://farm2.static.flickr.com/1145/1469378204_9b8e2473a4_b.jpg)(Organic Butternut Squash, Organic Onion, Organic Garlic, herbs/spices, Gluten Free Pasta)I have so not eaten enough! I want to eat super healthy and super nice food to prove a point if I have to write up a food diary for the week!! lol

I have carrots, onion, potatoes, red cabbage, avocado and chard to use up by Thursday.

I will probably make vegetable soup, vegetable hot pot and...? :confused: I'll think of something! lol I hate waste so try and use stuff up.

BlackCats
Oct 1st, 2007, 08:50 PM
I think chard tastes gross, so bitter and kale as well!!!:D

xwitchymagicx
Oct 1st, 2007, 10:30 PM
lol yeah, I actually don't like kale that much...but I'll get back to you on the chard stuff. lol If I ever work out what to do with it! :confused:

furrytips
Oct 2nd, 2007, 01:05 AM
Hot barley with soymilk
2 slices wholemeal toast spread with pesto and slices of avocado, loads of black pepper
1 slice wholemeal toast with mum's homemade damson jam
Jacket spud with coleslaw, glass water
1 pear
Chilli beans and turmeric rice and salad
Buckwheat pancakes with sugar and lemon
Small bar Maya gold

Writing it down makes me realise i've eaten a lot more than i thought

jamboxrock
Oct 2nd, 2007, 04:48 AM
breakfast: canteloupe, oat bran flakes w/ sliced banana & rice milk

bento-style lunch: three pieces fried eggplant w/ mustard sauce & chili sauce, iceberg salad w/ mango dressing, "fish" filets, spring roll, white rice, sesame ball

snack: two plums

dinner: general tso's tofu w/ broccoli & brown rice, diet pepsi

snacks: tortilla chips, individual apple pie

RubyDuby
Oct 2nd, 2007, 04:49 AM
coffee w soy milk
grilled veggies w tofu cream cheese on yummy wg&seed pita
fries
breaded potato bites
bowl homemade 'chicken' noodle soup- vege 'chicken' better than boullion, bowtie pasta, big chunks tofu, broccoli and cauliflower.
bowl of homemade 3 bean soup- vege 'chicken' better than boullion, kidney beans, pinto beans, black beans, barley, onion.
half a pb&j sandwich

Mystic
Oct 2nd, 2007, 08:38 AM
- 2 slices of toast w/ orange marmalade. citrus green tea, black coffee
- apple, banana
- pumpkin soup
- 5 corn thins (I think it was around 5 :confused:)
- vegie stir fry w/ brown rice

emzy1985
Oct 2nd, 2007, 08:55 AM
BREAKFAST:

Two slices of toast - one with strawberry jam and the other with vegiemite

An Apple

LUNCH:

Wholemeal roll with sage and onion stuffing and iceberg lettuce

Large orange

DINNER:

Rice with brocolli, cauliflower, carrots, chopped up redwoods sausage and soy sauce.

(I think I ate too many carbs :( I don't get alot of time for exercise so carbs and fat have to be quite low!)

Mystic
Oct 2nd, 2007, 09:03 AM
You so don't need to worry about what you ate today. Was very healthy

foxytina_69
Oct 2nd, 2007, 09:36 AM
salad and some baked lays. didnt have an appetite today.

Gorilla
Oct 2nd, 2007, 03:31 PM
yesterday - quite an unhealthy (but yummy) day:
coffee with soya milk
Coco Pops with rice milk

some garlic flavour rice crackers

leftover tomato pasta with a Japanese tofu and vegetable burger

a few jelly sweets

Chinese mock spare ribs, special fried rice and mock crispy duck in fruity sauce :)

today:
bran flakes with soya milk
coffee with soya milk

some mixed seeds and dried fruit

1 piece of baklava

Greek salad (green salad leaves, chopped red onion, cherry tomatoes, vegan feta cheese)

...won't have much time for dinner, i'll probably have some pumpkin soup and maybe a sandwich later.

foxytina_69
Oct 2nd, 2007, 03:39 PM
mmm gorilla, that mock stuff sounds delish.

BlackCats
Oct 2nd, 2007, 04:03 PM
2 toast and marmite and a banana

Tortilla chips, salsa, chopped tomatoes and jalapeno peppers:)

PB sandwich, a packet of crisps and a nectarine

Made the most luscious thing for dinner - an onion fried in olive oil and then add mushrooms, veg stock and soya cream and have it with w/m spaghetti! Wow!

Cider!!!

emmapresley
Oct 2nd, 2007, 04:13 PM
cup of nettle tea..

juiced carrots (3), apples (2), ginger, celery, parsley, kale

some of that kale chip stuff that tina's raving on about
(kale, bit of salt/pepper, apple cider vinegar, olive oil)

watercress, rocket, more flippin' kale (i've bags and bags of the stuff), baby plum tomoatoes, cuke, red onion, avocado, all shaken up in a box with a bit of flax oil.
i'm trying to rid me of feeling crap with the power of veg.:confused:

BlackCats
Oct 2nd, 2007, 04:20 PM
Is it working emmap?

P.S. I always think Emzy's food sounds yummy (you can never have too many carbs in my opinion.)

emmapresley
Oct 2nd, 2007, 04:22 PM
nah

BlackCats
Oct 2nd, 2007, 04:23 PM
:(

foxytina_69
Oct 2nd, 2007, 04:30 PM
lol emma, that tinas raving on about. if you all knew me a couple years ago, i never even knew what kale was hahaha. thank god i get some greens these days. my diet used to consist of potatoes and ketchup and pop. ew.

poor emma, hope you feel better soon. *hugs*

aphrodite those tortilla chips sound great.

emzy1985
Oct 2nd, 2007, 05:52 PM
P.S. I always think Emzy's food sounds yummy (you can never have too many carbs in my opinion.)


Glad you like it lol! Today wasn't much better:

BREAKFAST:

Vegetable soup with a big crusty roll

LUNCH:

Spicey rigatori pasta with some spinach, tomato and cucumber

DINNER:

Rice and mixed salad beans in a tomato sauce (not eaten it yet!)

foxytina_69
Oct 2nd, 2007, 06:07 PM
mmm tomato sauce and rice is so yummy emzy!

Stine
Oct 2nd, 2007, 06:30 PM
B: Porridge
L: Salat w peppers, olives, corn, peas, peanuts, pasta, bulgur
Snack: Pear, grapes
D: Stirfry w. red pepper, carrots, broccoli, tvp, leaks and veg oystersauce
and greentea rice nudels

Frosty
Oct 2nd, 2007, 06:49 PM
2 x weetabix with mixed dried fruit and soya milk for lunch, and if I ever leave work I shall be having some noodley soup that I made yesterday for my dinner. Yum yum! :)

twinkle
Oct 2nd, 2007, 06:56 PM
Home-made rolls with meridian yeast extract.

Pinto bean, pea and sweetcorn curry with sunflower seeds, and crushed flax seeds and garlic - that should take care of my protein, omega and vampire worries for today :D

Not sure what dinner will be, probably more curry.

sommy
Oct 2nd, 2007, 09:49 PM
B: An apple
Porridge w/ soya milk and dried apricots
L: Vegetable and tofu stir fry
A banana
D: Brown rice with a spicy lentil-y gloopy mess that I made from various random ingredients, was yummy :D