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Megan89
Oct 17th, 2006, 09:18 PM
Brekkie = 1 weetabix and few cornflakes with soya milk
Lunch - lentil curry with rice and salad, apple and banana
Snack = apple, slice of toast, cup of tea, glass of orange juice
Dinner = jacket potato and veg and a corn on the cob.

foxytina_69
Oct 18th, 2006, 01:03 AM
lol roxy :D

today:

lunch:
-sprout sandwich
-2 potato patties w/ ketchup
snack:
-chips
dinner:
-probably tacos

Tigerlily
Oct 18th, 2006, 01:06 AM
I feel really bloated. Too much fried food. If I have anymore snacks tonight, I'll try to make it something light.

Breakfast:
Panda Puff cereal with banana slices and soy milk
Cup of coffee with soy milk

Lunch:
A Middle Eastern dish called "mah loobie" which basically rice cooked with fried vegetables (cauliflower, potatoes, carrots, eggplant), chicken (we omitted this :p), and lots of spices
Large amounts of salad (romaine lettuce, tomato, broccoli, green pepper, red pepper, cucumber, bac'n bits, olive oil, acv, mint)

Snack:
Cup of tea with agave nectar

Supper:
Bowl of "mah loobie" with tomato slices

Dessert:
1/2 banana

Tigerlily
Oct 18th, 2006, 01:08 AM
Is that one of the leftover ones I gave you or have you finally found them there?

I found them here. :) The health food store, Root Cellar, downtown sells them now. I was last there this summer and they didn't have them. The Root Cellar also sells some vegan make up that the Superstore doesn't sell (vegan lipbalm, Ecco Bella mascara, nail polish, etc).

Dreamer
Oct 18th, 2006, 07:59 AM
breakfast:
dry oatbran and oatmeal with flaxoil. cauliflower.

work break meals:
dry oatbran and peanuts

after work:
lentils and canola oil. cauliflower.

late night:
dry oatbran, oatmeal, wheat germ with canola oil.

i added the lentils. it's a start! ;)

purple.cow
Oct 18th, 2006, 10:43 AM
Breakfast (10:00):

Green Tea and Soya Milk

Handful of almonds

Teeny tiny bit of cantaloupe melon I had whilst feeding the birds

Quinoa Porridge, made with Quinoa, soya milk, maple syrup, sesame seeds, linseeds, sesame seeds and chopped walnuts

Snack (18:00)

Popcorn

2 hot cross buns

Ready Salted Crisp

Small Rasperry Jelly


Now thats what I expect a breakfast to be like, this only eating fruit for breakfast is starting to get to me!!

veggiejess
Oct 18th, 2006, 02:12 PM
yesterdays eats:

bfast: oatmeal, banana
lunch: veggies in a pita wrap w/ rasberry dressing; handful of walnuts, apple
snack: odwala bar
snack: soy banana smoothie
dinner: about 8 pieces cucumber and avocado roll
snack: steamed vanilla soymilk topped w/ cinnamon

jamboxrock
Oct 18th, 2006, 03:28 PM
yesterday:

breakfast: two pieces wheat toast w/ earth balance & strawberry jam

snack: banana

lunch: 12 pieces carrot, cucumber & avocado roll, baked salted pita chips

snack: tortilla chips w/ salsa, an apple

dinner: salad (leaf lettuce, cherry tomatoes, broccoli, cucumber, sprouts, shredded carrots, and balsamic vinaigrette), two small rolls w/ marinara

snack: a beer and more baked salted pita chips

Tigerlily
Oct 18th, 2006, 04:25 PM
[COLOR="DarkOrchid"]Now thats what I expect a breakfast to be like, this only eating fruit for breakfast is starting to get to me!!

I couldn't eat only fruit for breakfast. Ugh. Hello heart burn and nausea!

June
Oct 18th, 2006, 05:52 PM
Breakfast: weetabix-esque cereal and soya milk, cup of black coffee and a cup of tea
Lunch: (caramel flavour) soya dessert yoghurt
Dinner: Big bowl of baked beans, some corn, and half a (fry's I think) slicing "sausage", I didn't know how to cook it so I just grilled it :confused:

coffee and peppermint tea.

Tigerlily
Oct 18th, 2006, 06:14 PM
I feel really bloated. Too much fried food. If I have anymore snacks tonight, I'll try to make it something light.

Breakfast:
Panda Puff cereal with banana slices and soy milk
Cup of coffee with soy milk

Lunch:
A Middle Eastern dish called "mah loobie" which basically rice cooked with fried vegetables (cauliflower, potatoes, carrots, eggplant), chicken (we omitted this :p), and lots of spices
Large amounts of salad (romaine lettuce, tomato, broccoli, green pepper, red pepper, cucumber, bac'n bits, olive oil, acv, mint)

Snack:
Cup of tea with agave nectar

Supper:
Bowl of "mah loobie" with tomato slices

Dessert:
1/2 banana

I got really hungry afterwards, so I ate:

Banana waffle with peanut butter and maple syrup
1.5 bowls of cereal (Rice Krispies and Corn Flakes) with soy milk

maya
Oct 18th, 2006, 07:44 PM
Just had a mock chicken salad wrap. Yum

Wishin986
Oct 18th, 2006, 08:37 PM
so far today:

was up at 5 for crew, had back to back classes, then straight to see my new dietician so no time for breakfast!

l: blackened tofu over a bit of sauteed zucchini slices

dessert: some vegan choc. mouse w. strawberries and a sprinkle of granola

s: few handfuls of PB Puffin cereal

purple.cow
Oct 18th, 2006, 08:41 PM
I couldn't eat only fruit for breakfast. Ugh. Hello heart burn and nausea!

It isn't very filling either!!

applepie
Oct 18th, 2006, 09:19 PM
@purple.cow: Why don't you have protein and carbohydrates together? There is no point in eating them separately from a scientific point of view. Not that I want to give the impression of lecturing you, I'm just curious.

Tigerlily
Oct 18th, 2006, 09:54 PM
I think it lessens gas? Gillian McKeith, the You Are What You Eat woman recommends it.

Mystic
Oct 18th, 2006, 10:15 PM
Yesterday:
B: Weetbix with banana & soy milk. Glass of OJ.
S: chickpea chips and a peach
L: Instant buckwheat noodles with bok choy & snow peas. Pear.
D: Vegie burger from Grill'd (burger shop)

purple.cow
Oct 18th, 2006, 10:15 PM
I think it lessens gas? Gillian McKeith, the You Are What You Eat woman recommends it.

Yeah, that is the reason, I tried it, I ate some carb foods, then ate protein straight after, and I got bloated and stuff, so she knows what she is talking about sometimes!!

Roxy
Oct 18th, 2006, 10:41 PM
Yesterday:
B: Weetbix with banana & soy milk. Glass of OJ.
S: chickpea chips and a peach
L: Instant buckwheat noodles with bok choy & snow peas. Pear.
D: Vegie burger from Grill'd (burger shop)

Look who's back! :D

Tigerlily
Oct 18th, 2006, 11:25 PM
Yay!

nervine
Oct 19th, 2006, 02:54 AM
- gluten free muesli
- brazil- and walnuts
- chunk of dark chocolate
- brown rice with a yellow pepper, tomato-chilli sauce, tahini and onion salad crispies. :cool:
as dessert more tahini and onion crispies :p


I think it lessens gas? Gillian McKeith, the You Are What You Eat woman recommends it.

I thought carbs help the absorbsion of protein? :confused:

veggiegirl3
Oct 19th, 2006, 03:01 AM
dessert: some vegan choc. mouse w. strawberries and a sprinkle of granola


Wishin, that sounds goooooooood!

Stickydate, we missed you!

I ate a lot today and enjoyed every bite!
Breakfast: Oatmeal with brown sugar and soymilk
Snack: Apple
Lunch: Lentil soup; cooked broccoli and onion mix; 1 c soymilk
Snack: plain soy yogurt with stevia; 2 graham cracker sheets with 1/2 T peanut butter
Dinner: Salad with rasp. vinaigrette dressing; terriaki tofu; millet; Chocolate Tofutti soy ice cream
Snack: Asian pear

foxytina_69
Oct 19th, 2006, 03:19 AM
woohoo stickydate.

yum veggiegirl, your dinner sounds delish!

today:

lunch:
-stirfry (brown rice topped with broccoli, mushrooms, snowpeas, red onion and soy sauce)
-1/2 cup chocolate soy milk
snack:
-chips
dinner:
-3 small tacos

Wishin986
Oct 19th, 2006, 04:13 AM
ohh veggiegirl it was!

Dinner: bowl of cereal (pb puffin w. spelt flakes) w. ff soymilk.

Snack: some more spelt flakes

aka today was cereal overload!

stickydate so glad to see you're back :D

Roxy
Oct 19th, 2006, 05:51 AM
Today:

2 cups of coffee with Silk creamer.

2 slices of wholewheat toast with Earthbalance and a cup of creamed corn on the side.

5 small vegan shortbread cookies that I bought from the dollar store :D

1 cup of vegan chilli with 30g organic corn chips.

1 Yves lasange bowl.

1 cup of guava juice.

1 cup of Throat Tea (I have a dry throat from sitting inside with the heating on all day).

Some chocolate :D