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jamboxrock
Nov 13th, 2007, 03:51 PM
yesterday...

breakfast: cocoa krispies w/ rice milk, a banana, oj

lunch: baked sweet potato w/ black bean chili

snack: strawberry banana soy yogurt, navel orange

dinner: wakame salad, pho chay (spicy soup w/ rice noodles, tofu, bean sprouts, cilantro, lemongrass, scallions & mushrooms)

BlackCats
Nov 13th, 2007, 05:22 PM
2 w/m toast with natex and a cup of tea

Veggie noodles with peas

Crisps and green tea

Enormous bowl of h/m lentil/ carrot soup with flaxseeds with 2 bread rolls
(That soup is sooo nice I cannot stop making it, I'm going to look for a bean soup recipe actually)

2 crumpets with cashew nut butter :) and a small choc bar

Lots of water

Stine
Nov 13th, 2007, 05:39 PM
sounds good du you have the recipe Aphrodite?

BlackCats
Nov 13th, 2007, 05:52 PM
Stine - it's really simple that's why I like doing soup.:p
(Red lentils, veggie stock powder, 5 carrots cut into coins, drained tin of tomatoes. Cook for 30 mins. Whizz with hand blender and then add flaxseeds and/or soya cream before eating.)

I can't find a bean soup one, I will have to make one up.

Stine
Nov 13th, 2007, 06:11 PM
mmm sounds good... I love making soups as well.. Just my kind of cooking on a buisy day.. Just put on the stove and wait :)

Stine
Nov 13th, 2007, 06:12 PM
B: Porridge
L: Pasta with chilipesto
S: Apple, rice snacks with seeweed
D: Boiled potatoes and a spelt steak + spinach with soycream

Roxy
Nov 13th, 2007, 06:57 PM
Roxy - Malibu - that takes me back to my younger days.:)

Hehe:D Me too! I bought a litre of it, duty free;)

vegcurry
Nov 13th, 2007, 08:34 PM
b: humous on toast
l: spicy noodles, apple, banana
t: baked potato, steamed broccoli, butternut squash roasted in soy sauce, ginger and garlic, tofu baked in a satay sauce, onion gravy.

pavotrouge
Nov 13th, 2007, 09:09 PM
today:

miso soup with soba, mushrooms and green beans

lots of green tea

foccacia, green bean salad and tomatoes

V-con roasted garlic tomato soup with white beans and rice

bryzee86
Nov 14th, 2007, 12:33 AM
you're loving the v-con...

ALexiconofLove
Nov 14th, 2007, 02:35 AM
B: Waffles with Earth Balance and Syrup
L: Chili made with soy crumbles, carrots, orange
D: Soyboy ravioli with spaghetti sauce from a jar, banana
S: Honey wheat crackers w/natural peanut butter

Too much processed food and not enough fruits and veggies....

pavotrouge
Nov 14th, 2007, 07:39 AM
you're loving the v-con...

not nearly as much as I love Vwav (not yet)- who else is there to love ;) ?!

Roxy
Nov 14th, 2007, 09:10 AM
Today:

2 cups of coffee with vanilla soy milk.

2 pieces organic multigrain toast with Soy Garden Buttery Spread and strawberry jam.

1 sandwich: organic multigrain toast, hummus, ketchup, Yves veggie bacon, organic tomato slices, organic red onion, organic mixed leaves.

1 cup of Blue Lagoon tea.
4 ginger spice cookies.

Home-made tofu & organic vegetable coconut curry (veg: broccoli, carrot, onion, orange pepper, garlic).
1.5 cups basmati rice.

1 glass of white wine.
3 chocolate coated macadamias.

1 cup of organic peppermint tea.
3 slices (the last of the loaf) of pecan & fruit loaf with Soy Garden Buttery Spread.

emzy1985
Nov 14th, 2007, 10:50 AM
BREAKFAST:

Wholmeal tortilla topped with iceberg lettuce, ketchup, garlic sauce, baked beans and homemade herby sausages x2

Orange & pint of water

LUNCH:

Two slices of wholemeal toast with cream tofutti and poloni slices dipped in ketchup ofcourse!

DINNER:

Vegetable korma - Leeks, red and white onions, chic peas & green lentils in meridian korma sauce with wholegrain rice.

jamboxrock
Nov 14th, 2007, 04:28 PM
yesterday...

breakfast: wheat bagel w/ better than cream cheese, banana

lunch: couple bites of applesauce, bit of leftover pho, cauliflower kale soup, "clean out the cupboard" banana muffin

snack: peach soy yogurt, apple, coffee w/ f.v. soy creamer

dinner: baked sweet potato w/ black bean chili (couldn't finish it for some reason, which is odd for me. it just wasn't sitting right.)

after work: another banana muffin, diet partner tea

BlackCats
Nov 14th, 2007, 05:26 PM
So far:

Bran flakes with soya milk and raisins, satsuma and a glass of orange juice

Crisps (a lot!)
2 slices of baguette with pure

2 pitta bread with houmus, 2 tomatoes, half a sliced cucumber and olives

Glass of wine

scarlett
Nov 14th, 2007, 05:37 PM
Cornflakes
Pitta with peanut butter
Huge bean/lentil salad with cucumber/tomatoes/courgette/sweetcorn
4 pieces of chocolate marzipan
Dinner will be roasted veggie (red onion/courgette/peppers/tomato/pesto) pie/flan thing with new potatoes and salad

Debating whether or not to eat bag of kettle chips now !!??

BlackCats
Nov 14th, 2007, 05:47 PM
Eat them!!!;)

xwitchymagicx
Nov 14th, 2007, 05:57 PM
Potato Chips x 3 (whoops! lol)
Organic Sunflower Seeds
Organic Pear Juice
Tikka Sauce with Gluten Free Pasta, Peas and Organic CarrotEggplant went wierd...ugh...I also have some courgettes (zucchinis) to use too! Ew! :( lol I hate both! :confused:

Mystic
Nov 14th, 2007, 07:14 PM
- oatmeal. 2 cups of green tea.
- banana
- orange
- pumpkin soup w/ bread
- dhal w/ brown rice & tomato cucumber salad.
- orange

bryzee86
Nov 15th, 2007, 01:17 AM
send them my way, witchy!

jamboxrock
Nov 15th, 2007, 06:23 AM
breakfast: two banana muffins, oj

lunch: two veggie dogs on a wheat hamburger bun w/ relish, ketchup & mustard, raw broccoli & green pepper strips w/ balsamic vinaigrette, pickle spear

snack: apple, mixed nuts, coffee w/ f.v. soy creamer

dinner: frozen meal - asian noodle stir fry w/ tofu & veggies

snack: banana, tandoori spiced papadum chips, diet partner tea

Roxy
Nov 15th, 2007, 08:49 AM
Today:

2 cups of coffee with vanilla soy milk.

1/2 cup organic baked beans.
2 pieces organic multigrain toast with Soy Garden Buttery Spread.

1 tall pumpkin spice late.
4 ginger spice cookies.

1 can Amy's no chicken noodle soup.

1 sandwich: organic multigrain bread, hummus, organic avocado, organic tomato slices, Yves veggie bacon slices.
French fries on the side.

3 chocolate coated macadamias.
2 slices pecan fruit loaf with Soy Garden Buttery Spread.
1 cup organic peppermint tea.

BlackCats
Nov 15th, 2007, 04:09 PM
4 pitta bread with pure and 2 glasses of orange juice

Crisps

Parsnips, carrots, broccoli and stuffing with gravy

Lots of water

animaladvocate
Nov 15th, 2007, 04:15 PM
4 pitta bread with pure and 2 glasses of orange juice

Crisps

Parsnips, carrots, broccoli and stuffing with gravy

Lots of water
What about your protein Aph?