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Enchantress
Jan 11th, 2008, 12:18 PM
Yesterday:

A packet of stompers.

Spinach. Half a cooked tomato. Roast potatoes and parsnips. Nut roast.

A few peanuts.

Penny
Jan 11th, 2008, 12:51 PM
Yesterday:
Breakfast - porridge made with muesli and water (don't like raw muesli...)
Lunch - large bowl of Scotch Broth (onions, carrots, turnip, leeks, barley, butter beans)
Dinner - sausage stew with potatoes and peas
No green leafies :( but I'll make up for that today.
Snacks - none - I'm on a weight loss thing (NOT a diet!) and it's working so don't want to give up...

So far today:
Breakfast (on the move) - Nak'd Bar (aren't they great?)
Lunch - I'm just about to make lentil soup
Dinner - will be cauliflower cheesley (cheezley sauce for family, grated for me), salady stuff (watercress, dark green leaves, celery, peppers etc.) and chips for family (toast for me)

Actually this doesn't look as healthy as we usually eat.... Hmm.... This could be a good wee exercise to keep me on my toes - following up this thread!:)

Penny

jamboxrock
Jan 11th, 2008, 03:36 PM
yesterday...

breakfast: grape nuts flakes w/ sliced banana & soymilk

lunch: tamale pie, steamed broccoli, coffee w/ f.v. soy creamer

snack: grapefruit, popcorn

dinner: split pea soup, wheat biscuit

Stine
Jan 11th, 2008, 05:12 PM
B: Porridge
S: Plum
L: Left over Pizza
S: Carrots
D: Bulgur salad wit peas, red pepper, onion, chickpeas

vava
Jan 11th, 2008, 06:54 PM
mince and tatties fer me tea - yum..........:o

BlackCats
Jan 11th, 2008, 06:55 PM
2 w/m toast and a cup of tea

Banana and an orange
Chocolate bar

Beanburger in a bun with oven chips with gravy and ketchup:)
Pineapple slices with vanilla ice cream

I'm going to have a veggie stir fry with soya sauce for dinner

Water and green tea

applepie
Jan 11th, 2008, 08:44 PM
coffee + rice milk
grapefruit
toasted seeded bread + orange marmalade

toasted seeded bread, hummus + tomato slices
2 carrots + hummus

coffee + rice milk
apple, tangerine

vegetable + noodle soup

~*Sarah*~
Jan 11th, 2008, 11:26 PM
breakfast - nut butter spread on oatcakes

snacks - biscuits

lunch - toffutti cream "cheese" and cheatin turkey on ryvita with spaghetti hoops

tea - wholefood salad from M&S (couscous, asparagous, brocolli + stuff i added like almonds etc), yummmmmy baguette, and some stuffed vine leaves

drinks - juice and copious amounts of peppermint tea

late snack - 7 :eek: yes seven brandy chocolates!!!

emmy
Jan 12th, 2008, 01:37 AM
i've had a terrible day eating wise!
going to get back on track tomorrow!

1 mango
1 banana
some raisins and dried apricots
loads of garlic bread
about 10 spring rolls
a green leafy salad, with sun dried tomatos and pine nuts
starburst

actually, not quite as bad as i thought! at least there are *some* healthy things in there! not too good as far as my raw transition is concerned though!

Enchantress
Jan 12th, 2008, 02:24 AM
Heinz vegetable soup. Brown bread roll with Pure spread. Two slices of pickled gherkin.

Pizza topped with tomato puree, artichoke, white onion, cherry tomatoes, romero peppers and sweetcorn. Salad consisting of iceberg lettuce, thinly sliced cucumber and carrot, avocado, mixed seeds, olive oil and balsamic vinegar. Baked beans.

One flying saucer.

RubyDuby
Jan 12th, 2008, 02:30 AM
soy latte
veggie bratwurst on a ww roll
fries
so far.

making bean burgers and salad when the bf gets here.
also have dried fruit and raw walnuts for snack later, just to boost the day a bit, nutritionally that is.

Yoggy
Jan 12th, 2008, 02:44 AM
How were the burgers RubyDuby? I've always wanted to make my own, but Yves is too convenient :o

Breakfast: homemade muesli with almond milk and maple syrup

Snacks (around lunchtime): LOTS of organic raisins, a small bag of dry Gorilla Munch cereal, a Wha Guru Chew (I'm addicted to these), an apple, and a cup of earl grey tea.

Supper (restaurant): flatbread pizza (cheeseless) with zucchini, red onions, red pepper and sundried tomato.

Dessert: hot chocolate sweetened with maple syrup instead of sugar. YUM

ETA: almost 10 cups of water!

Frosty
Jan 12th, 2008, 02:48 AM
Lunch:
Cream Scheese sarnie.

Dinner:
The veg soup I made yesterday, and two rounds of seeded bread (cut into soldiers :D).

Drinkage:
1 black coffee, 1 glass of lemonade, 3 double whisky's (one with lemonade), 1 double vodka and lemonade, 3 pints of cider, and back home drinking more cider.

dreamqueen
Jan 12th, 2008, 03:49 AM
-Toast with peanut butter and blueberry jam for breakfast
-Banana-spinach smoothie and cocount carrot soup for lunch
-A cup of miso in the p.m. to tide me over until dinner
-Fusilli with asparagus, sun-dried tomatoes, pine nuts, basil, garlic and olive oil + escarole with beans and capers for dinner
-Cherries for dessert

emzy1985
Jan 12th, 2008, 08:40 AM
BREAKFAST:

Beans, tomatoes and mushrooms

Melon, orange and grape with raspberry colie(sp?)

LUNCH:

Stuffed yellow bell pepper - cous cous, peas (not my fav), mushrooms, leeks, onions
with a large salad of lettuce, tomatoes, cucumber and black olive (work canteen)

DINNER:

My gfs winter stew - Lentils, spinach, dumplings, parsnips, onions, two tins of chopped tomatoes and lots of pepper.

Was soooooo good I had two portions and I've got the rest in my bag with me now for breakfast today lol - probably on toast as it was sooo thick and yummy!

Korn
Jan 12th, 2008, 08:53 AM
I had a day with mainly Middle Eastern food yesterday:

Breakfast: A banana, some grapes and nuts and a glass of juice. It's good to have an occasional day without sunflower bread with sunflower spread! :)
Snack: Vegan Fajitas (bought at Ikea! They also have other vegan options now).
Lunch: Pita w/hummus from a Lebanese cafe. I still wonder why their hummus so often taste better than the one I make...
Travel food (I normally don't eat while I'm in a car, but yesterday was an exception): Falafel, salad and baba ganoush from a takeaway place. Pistachio nuts and a pear.

emzy1985
Jan 12th, 2008, 09:34 AM
[quote=Korn;407074]

:)
Snack: Vegan Fajitas (bought at Ikea! They also have other vegan options now).
quote]

Yeh it's great! I was at Ikea the other night and had a really nice dish!

rainbowcarousel
Jan 12th, 2008, 11:01 AM
I seem to eat so much. Its still early days I guess I am adapting.

B: er.. nothing.
S: hoummous with celery (kind of a late breakfast really)
L: falafel with baked beans
S: banana, choc bar, liquorice sweets, fruit & nut bar
D: stirfry with brown rice, strawberries
S: 2 free from cherry bakewells

Stine
Jan 12th, 2008, 11:05 AM
I seem to eat so much. Its still early days I guess I am adapting.


Dont think that i sounds like you are eating to much...Sounds very healthy

rainbowcarousel
Jan 12th, 2008, 12:13 PM
Dont think that i sounds like you are eating to much...Sounds very healthy

Thanks for the positive thoughts but its the quantities that concerns me... a whole 200g pot of hoummous with a whole packet of celery; 8 falafel; choc bar AND fruit & nut bar?! and the amount of rice in my stirfry - nearly twice the amount you get in a takeaway portion. I'm hoping I will naturally eat a little less as I get used to the foods. I'm loving them so much I jsut want to eat loads.

I think I'm going to keep a food diary. Then again, if I compare to a typical omni day of mine, complete with fast food and high fat dressings and other dairy snacks... urgh *shudder*.

emmy
Jan 12th, 2008, 01:49 PM
Thanks for the positive thoughts but its the quantities that concerns me... a whole 200g pot of hoummous with a whole packet of celery; 8 falafel; choc bar AND fruit & nut bar?! and the amount of rice in my stirfry - nearly twice the amount you get in a takeaway portion. I'm hoping I will naturally eat a little less as I get used to the foods. I'm loving them so much I jsut want to eat loads.

I ate loads when I first went vegan, and it settled out. Like you say, the foods are so much yummier and your body probably recognises that they are less toxic and wants to stock up! It doesn't sound like you're eating too much to me, but if it's not 'normal' for you then it will settle down if it needs to. Don't worry...just enjoy the yumminess :)

Ikea - good for vegans?! Last time I went, I had plain pasta and passata. Not the most inspiring meal! I'm due another trip though, I'll have to have words :D

Mystic
Jan 12th, 2008, 09:59 PM
- 1/2 bowl of plain oatmeal. 2 cups of green tea.
- Pita wrap w/ tahina, tabbouli & lettuce. Coke
- Grapes & dried figs
- 1/2 a potato pizza.

emmy
Jan 12th, 2008, 10:35 PM
Lunch
2 bananas
1 apple
apple pie lara bar

Dinner
big salad - lettuce, baby spinach, 1/2 avo, sun dried tomatos, sprouts, pine nuts, grape dressing
handful raisins

Snacks
bowl of alpro custard...yum!
glass fresh orange juice
glass fresh vegetable juice

applepie
Jan 12th, 2008, 11:14 PM
coffee + rice milk
soy yogurt, banana, kiwi fruit + oats

leftover veg + noodle soup

coffee + rice milk
2 ginger biscuits, orange

celeriac and fried apple with mustard sauce, baked potato

Enchantress
Jan 13th, 2008, 12:47 AM
Bowl of leek and potato soup. Brown bread roll with Pure spread.

Chestnut pie type thing. Mashed potato. Tenderstem broccoli. Cauliflower. Carrots. Gravy.