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jamboxrock
Oct 25th, 2006, 01:11 AM
breakfast: biscuits w/ the last of the tempeh-sausage gravy

lunch: grilled marinated tofu, eggplant, zucchini & tomato, two pieces of wheat toast w/ earth balance, a tangerine

snack: canteloupe & red grapes

dinner: veggie jambalaya, celery sticks w/ thousand island, graham crackers

Annie
Oct 25th, 2006, 01:26 AM
B: cereal w/ vanilla soy milk and walnuts, a banana

S: an apple

D:whole grain pasta with tomatoe sauce, cooked spinach, mushrooms and onions

Tigerlily
Oct 25th, 2006, 02:03 AM
Breakfast:
Banana
Cup of tea w/ soy milk and sugar

Lunch:
Sandwich; millet bread, soy cheese slices, tomato slices, onion slices, piece of lettuce, mustard
Few chunks of halva

Snack:
Cup of coffee w/ soy milk
Banana

Supper:
Brown rice pasta with spaghetti sauce from a jar :p

Evening snack:
Cup of tea w/ sugar and soy milk
Small bowl of baked beans
Bowl of pasta sauce :p

Annie
Oct 25th, 2006, 02:12 AM
I've looked in a few grocery stores and I can't for the life of me find vegan cheese. There's "soy cheese" but it has a milk protein in it so it isn't vegan friendly =(

claireyveg
Oct 25th, 2006, 03:22 AM
I've looked in a few grocery stores and I can't for the life of me find vegan cheese. There's "soy cheese" but it has a milk protein in it so it isn't vegan friendly =(

Don't stress Annie, it isn't that good anyways, i don't find sandwiches or other foods incomplete without cheese when there are so many other yummy things to add :)
Some people enjoy the taste of soycheese, however, most of it is pretty expensive and highly processed stuff, so don't feel too left out.
Also, why don't you eat lunch??

Annie
Oct 25th, 2006, 03:49 AM
Don't stress Annie, it isn't that good anyways, i don't find sandwiches or other foods incomplete without cheese when there are so many other yummy things to add :)
Some people enjoy the taste of soycheese, however, most of it is pretty expensive and highly processed stuff, so don't feel too left out.
Also, why don't you eat lunch??


I guess I just miss cheese in general to be honest...so I thought mabye the vegan cheese would help vill that void.

I don't eat lunch b/c my days usually consist of: breakfast, classes from 9:40 till 1pm then I have time for a snack, then I run, then I shower and by then it's 4 so I just wait for dinner =/

foxytina_69
Oct 25th, 2006, 04:09 AM
i dont usually eat 3 meals a day either claire. everyones different with their eating :)

Tigerlily
Oct 25th, 2006, 04:14 AM
I've looked in a few grocery stores and I can't for the life of me find vegan cheese. There's "soy cheese" but it has a milk protein in it so it isn't vegan friendly =(

I bought the Toffutti mozzarella slices. It doesn't have milk protein.

To be honest, it doesn't taste like cheese. I bought it on a whim and I was trying to use it up before it went bad.

veggiegirl3
Oct 25th, 2006, 08:07 AM
I bought the Toffutti mozzarella slices. It doesn't have milk protein.

I couldn't find any for a long time either. It tastes very different, but for a cheesy-type flavor, you could try nutritional yeast.

Breakfast:
-Bowl of Kashi KEart to Heart with Blueberries cereal with soymilk
-Plum

Snack: (as I packed my lunch)
-Couple bites of kasha/bean mix
-A handful of veggies (mostly baby carrots)

Lunch:
-Black bean and kasha mix :)
-Raw veggies (boccoli, cauliflower, baby carrots)

Dinner:
-Mashed potatos (made from flakes, with soy milk) with EB
-Grilled tempeh with ketchup
-Salad (romaine, baby carrots, broccoli, cauliflower, lowfat raspberry vinaigrette dressing)
Dessert: Banana

Snack:
-Plain soy yogurt with stevia
-High-protein organic pretzels

thecatspajamas1
Oct 25th, 2006, 08:09 AM
I bought the Toffutti mozzarella slices. It doesn't have milk protein.

To be honest, it doesn't taste like cheese. I bought it on a whim and I was trying to use it up before it went bad.

I looooove Tofutti! I don't even remember what "real" cheese tastes like anymore... I crave Tofutti. It has such a good taste to me.

foxytina_69
Oct 25th, 2006, 10:16 AM
today:

snacks:
-chips
-bowl of organic corn pops w/ soy milk

not sure if im even going to eat anything else or not. i guess if i get hungry i will.

i also ate:

-bowl of brown rice w/ v. butter and soy sauce
-baked potato
-salad

Mystic
Oct 25th, 2006, 10:18 AM
- Weetbix w/ banana & soy milk. OJ.
- Slice of date & pecan cake
- Brown rice noodles in Miso broth with baby corn, bok choy, mushrooms & broccoli. coke.
- strawberries
- pumpkin soup w/ bread & nuttelex

purple.cow
Oct 25th, 2006, 12:51 PM
Yesterday:

Crisps

Mediteranian Noodles (gluten free spaggetti, vegetable stock, peas, onion, oregano, tomato ketchup, black pepper)

2 gluten free seeded rolls with houmous, spinach and nori flakes

Grapes

Tigerlily
Oct 25th, 2006, 07:07 PM
I couldn't find any for a long time either. It tastes very different, but for a cheesy-type flavor, you could try nutritional yeast.



You know what, I don't think nutritional yeast tastes cheesy at all. It has a nice, savoury taste, but not cheesy. :confused:

veggiegirl3
Oct 25th, 2006, 09:45 PM
- Weetbix w/ banana & soy milk. OJ.
- Slice of date & pecan cake
- Brown rice noodles in Miso broth with baby corn, bok choy, mushrooms & broccoli. coke.
- strawberries
- pumpkin soup w/ bread & nuttelex

Your day sounds de-lish!

Tigerlily-
I agree that Nut. yeast tastes very different from cheese, but I made "mac and cheese" with it and the flavor was similar (but had its own distrinct taste). I guess you're right about the savoury taste though...that describes it well.

applepie
Oct 25th, 2006, 10:12 PM
coffee + soya milk
soya yogurt, 2 kiwi fruit, peach + oats

2 pitta bread filled with hummus, tomatoes, cucumber + rocket
2 carrots dipped in hummus

apple, pear

red peppers filled with millet, mushrooms, peas, sweetcorn, celery, herbs + yeast flakes

small scoop of lemon icecream

piggy
Oct 25th, 2006, 10:19 PM
morning snack: 1 persimmon and 1 tangerine

lunch: rice vermicelli, with chopped raw tomatoes, fresh basil, and almond oil (lovely flavour!). Followed by 2 persimmons and green grapes

snack: some chocolate, 1 banana

another snack: 1 pear, 1 persimmon, 1 tangerine, 1 small apple

supper: stuffed oven-baked zucchini (stuffing consisting of bread, breadcrumbs, onion, olive oil, tomatoes, the marrow of the zucchini, soy sauce, curry powder, paprika, fresh basil, oreganum) and Rotkohl (red cabbage prepared the German way, ie chopped and cooked with vinegar, veggie stock sugar, salt, onion, raisins, and apple)
more fruit: 1 persimmon and more grapes

Wishin986
Oct 25th, 2006, 11:25 PM
Your day sounds de-lish!

Tigerlily-
I agree that Nut. yeast tastes very different from cheese, but I made "mac and cheese" with it and the flavor was similar (but had its own distrinct taste). I guess you're right about the savoury taste though...that describes it well.

I agree with you guys - it is different - but I really like it - a while ago this summer i made a grilled cheese using some semi thick cheese sauce I created using nutritional yeast and brown rice flower, mustard, other spices and i really enjoyed it. im so glad cheese isnt an option now because i love nutritional yeast and i would have never discovered it before

Chocs4me
Oct 25th, 2006, 11:37 PM
Hmm my first post on this thread!

Breakfast - Porridge with rice milk walnuts, raisins, ground flax seed and cinnamon. Fruit juice

Lunch - Massive sandwich with homemade wholemeal bread - mashed haricot beans with vegan mayo and lots of salad and some dark chocolate for afters

Snack - alpro chocolate milkshake

Tea - Stir fry with pepper, kale, courgette, carrot, mushrooms onion, garlic, ginger, cashews, seseme seeds, pumpkin seeds.
Pudding - banana and swedish glace 'ice cream'

Supper - toast and jam and a pear

Also lots of water and a few herbal teas!

Annie
Oct 26th, 2006, 12:23 AM
What exactly is nutritional yeast? Do they sell it at regular grocery stores?

claireyveg
Oct 26th, 2006, 01:56 AM
What exactly is nutritional yeast? Do they sell it at regular grocery stores?
sometimes, but usually i have got it from health food stores, it can also be called savoury yeast, or torula yeast. It comes in usually a powder or flake form.

Tigerlily
Oct 26th, 2006, 02:33 AM
Breakfast:
Banana

Lunch:
Arabic dish of rice, lentils, and fried onions
Salad (romaine, broccoli, yellow cauliflower, tomato, cucumber, onion, radish, with olive oil and acv)

Afternoon snack:
A small bow of the lentils and rice with a few olives

Supper:
Potato wedges
Large salad (same veggies as lunch but with French dressing, acv, and bac'n bits)

Dessert:
Few chunks of halva

Evening snack:
Tea w/ soy milk and sugar
I don't know what else...Maybe an apple

Annie
Oct 26th, 2006, 03:18 AM
B: bagel with organic peanut butter, honey dew melon and cantelope

S: an apple and a handful of roasted/salted almounds

D: Gimme Lean! sausage with cooked spinach, onions, peppers and brown rice

S: an apple

BTW the Gimme Lean! sausage was amazing....I used to love sausage before going vegan and I think this tastes even better than the real thing :D

jamboxrock
Oct 26th, 2006, 03:42 AM
ooooooh, maybe I'll try the gimme lean next time I attempt biscuits and gravy...


breakfast: two biscuits w/ peanut butter & strawberry jam

snacks: coffee w/ chocolate almond milk, a pear

lunch: tofu quiche w/ greens, side salad w/ balsamic vinaigrette, piece of plain toast

snacks: roasted garlic & herb foccacia, canteloupe, bbq primal strips jerky

dinner: curried brown rice salad (this was reeeeeeeally good...recipe is here (http://www.shape.com/eatright/print_eatright/7896). I doubled it so I can have leftovers tomorrow.), roasted brussels sprouts, graham crackers

Tigerlily
Oct 26th, 2006, 04:20 AM
Breakfast:
Banana

Lunch:
Arabic dish of rice, lentils, and fried onions
Salad (romaine, broccoli, yellow cauliflower, tomato, cucumber, onion, radish, with olive oil and acv)

Afternoon snack:
A small bow of the lentils and rice with a few olives

Supper:
Potato wedges
Large salad (same veggies as lunch but with French dressing, acv, and bac'n bits)

Dessert:
Few chunks of halva

Evening snack:
Tea w/ soy milk and sugar
I don't know what else...Maybe an apple

Okay, I had a small bowl of the lentils and rice thing (very yummy), some tomato slices, and some olives. :( I'm still hungry for something else, but have no more snacky foods.