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Lorrs
Jan 23rd, 2008, 11:23 PM
B: Smoothie - 1 banana, 1 pear, 2 kiwis, frozen berries, mixed nuts and seeds, spoonful of flaxseed + some orange juice
L: Sammich - 2 slices of toasted wholemeal seeded bread, onion + garlic houmous, handful of rocket and spinach leaves, 4 cherry tomatoes
D: Channa masala curry with wholegrain rice and a salad made with spinach, rocket, red onion, red pepper, cucumber and cherry tomatoes

PaintedXSkyline
Jan 23rd, 2008, 11:37 PM
B: organic apple cinamon oatmeal with soymilk

L: organic basmati rice with organic soybeans
carrots
organic Pita Chips

S: organic Pita Chips

D: wholemeal bread with ajvar
organic berry oatmeal with soymilk
apple

sponge
Jan 24th, 2008, 12:28 AM
soymilk mixed with flax
a handful of salad greens and broccoli
a banana

Yoggy
Jan 24th, 2008, 01:16 AM
Breakfast: homemade granola with soymilk and maple syrup

Snack: red delicious apple, hot chocolate with vegan marshmallows

Lunchtime: steamed vegetables with lemon juice, soy sauce, nutritional yeast and earthbalance. Big bowl of baby spinach with roasted garlic dressing

Snacks: Wha Guru Chew, lemon tea, bag of pretzels, 2 vegan marshmallows

Supper: Homemade Thai food!!! Phad Thai, red curry, sticky rice, and sauteed vegetables. It was soooo good!

Dessert: bananas cooked in coconut milk :D

fondducoeur
Jan 24th, 2008, 01:59 AM
B: Luna Bar
L: garden vegetable soup in a sourdough bread bowl, baked potato chips (ate out)
D: I believe my boyfriend is making whole wheat spaghetti with marinera sauce with olives and artichokes
S: frew pieces of baked tofu I prepared today

Roxy
Jan 24th, 2008, 02:29 AM
Yoggy, where are you getting these Wha Guru Chews? Or are you still going through your Hawaiian stash?

ellaminnowpea
Jan 24th, 2008, 02:47 AM
+ sleepy time tea

Yoggy
Jan 24th, 2008, 02:50 AM
Yoggy, where are you getting these Wha Guru Chews? Or are you still going through your Hawaiian stash?

My mom ordered me a whole case for Christmas :D . You can order from their website (http://www.whaguruchew.com/Products.htm). I'm partial to the Cashew Vanilla flavour, but there are other vegan flavours as well.

I sure miss Hawaii! The health food stores were SO big, and they have lots of yummy vegan stuff in the States that you can't get here!

Roxy
Jan 24th, 2008, 03:09 AM
Right! They are on my list of things to try when I go to San Francisco later this year :D

jamboxrock
Jan 24th, 2008, 05:45 AM
I think I ate really healthy today, yay! This is what happens when you have no job and sit around all day thinking of what to eat.

breakfast: brown rice, steamed broccoli, chickpeas & tahini sauce

lunch: veggie burger on bun w/ lettuce, tomato & mustard, roasted sweet potato wedges, banana, diet pepsi

snack: six almonds, vanilla soy yogurt w/ flaxmeal, two clementines

dinner: braised tofu, broccoli polenta, steamed kale, sugar cookie tea

Roxy
Jan 24th, 2008, 06:06 AM
That's an awesomely healthy day!!

emzy1985
Jan 24th, 2008, 09:38 AM
BREAKFAST:

Bowl of weetabix with bananna and unsweetened soya milk

LUNCH:

Baguette with roasted vegetables and salad (was on courier job again today)

DINNER:

Chicken style bake, steamed green beans, oven chips and lots of onion gravy.

SNACK:

5 Booja Booja hazelnut crunch truffles ( left one for today)

steven1222
Jan 24th, 2008, 02:26 PM
It was understandable that she asked the question if she has read some of your other posts Steven, it is obvious you are drastically restricting your calorie intake and you have told us already you are underweight and want to stay that way.
Lets take a look at the relationship between gastroparesis and eating disorders

http://digestivedistress.com/eating_disorders.html

I do not understand what you mean when you say I am drastically restricting my calorie intake. For the last month, I have eaten an average of 3400 Calories per day, which is more than health organizations recommend. The lists of food I have posted here clearly do not show restricted intake.
Furthermore, I did not say I was underweight! I have said that my BMI is 19.5, which is considered in the normal range, and that is the truth.

Yesterday
Rectangular Crackers, 7 ounces
Three-Color Pasta, 6 ounces before cooking
Bagel, 4.5 ounces
Croutons, 4 ounces
Italian Handrolled Crackers, 2 ounces
Fat-Free Popcorn, 2 ounces
Fake meat, 1 ounce
Whole Wheat Bread, 1 ounce

Marrers
Jan 24th, 2008, 02:50 PM
Yesterday:-
1 banana
half a veg pie with peas and broccoli
3 rashers and a sausage
1 marshmallow
2 chocolates

Today so far:-
1 banana
small bowl of Broccoli soup
3 rashers

Tigerlily
Jan 24th, 2008, 11:26 PM
Bowl of Muffets cereal with soy milk and banana slices
Cup of coffee

Bowl of fatoush (Arabic-style salad with baked pita bread pieces)

@ Taiwanese restaurant:
Noodle dish with lots of veggies (split with my mom)
Rice dish in a gravy-like sauce and veggies (split with my mom)
2 spring rolls

And now a cup of tea.

I'll probably have some sort of snack tonight. Maybe cookies.

Edit: I also had a bowl of cereal with soy milk and some soy yogurt. I'm hungry again and might much on something else. Late nights always make me hungry!

Cup'O'Tea
Jan 24th, 2008, 11:30 PM
B: Whole grain bagel with organic peanut butter. Raspberries. Two cups of coffee with agave and almond milk.

S: Apple, handful of Kashi cereal

L: Mini tortilla with 2 slices Yves veggie turkey, hummus, mixed greens. Grape tomatoes & cucumber on the side. Frozen grapes and banana chunks for dessert.

S: Half a starbucks brownie, petite gourmet mushrooms and baby carrots with hummus.

D: Chili served over mixed greens. White kidney beans, canned tomatoes, red peppers, onions, chili peppers, garlic powder, cumin, TVP, tomato paste.

Gotta skip breakfast tomorrow for a Dr.'s appointment. That sucks :(, my weight dropped lower than ever today. Not that that's super bad, but if I lose any more, my doctor and mom will be concerned.

missbettie
Jan 24th, 2008, 11:37 PM
I do not understand what you mean when you say I am drastically restricting my calorie intake. For the last month, I have eaten an average of 3400 Calories per day, which is more than health organizations recommend. The lists of food I have posted here clearly do not show restricted intake.
Furthermore, I did not say I was underweight! I have said that my BMI is 19.5, which is considered in the normal range, and that is the truth.

Yesterday
Rectangular Crackers, 7 ounces
Three-Color Pasta, 6 ounces before cooking
Bagel, 4.5 ounces
Croutons, 4 ounces
Italian Handrolled Crackers, 2 ounces
Fat-Free Popcorn, 2 ounces
Fake meat, 1 ounce
Whole Wheat Bread, 1 ounce

I think she was refering to the BMI thread where you were talking about how being underweight is a personal choice and the benefits of it.
Its your opinion so whatever.

It looks like to me you are eating enough especially if you are geting 3,000 + calories. The only thing is your diet is not varied which is understandable considering your illness.

Sorry your not doing well, I hope you get better.:(

Yoggy
Jan 24th, 2008, 11:38 PM
Ohhh, Cup o' Tea, I never thought of using agave in hot drinks! I'll have to try it in my next "cup o' tea" ;)

Breakfast: bowl of homemade granola with almond milk and maple syrup

Snack: banana, chili-chocolate cookie from vegan bakery, cup of mixed berry tea

Lunch: red vegetable curry with sticky rice

Snack: my last Wha Guru Chew :(

Supper: homemade phad thai with LOTS of chopped peanuts mixed in :D

Dessert: will be a bowl of homemade chocolate chip vegan ice cream

ellaminnowpea
Jan 25th, 2008, 12:06 AM
Geez my eating is so bad these days:eek:, at least its better than yesterday:

B: 1/6 c quinoa flakes + 1/6 c oat bran mixed in water + 1 small banana + 1/2 tbsp flaxseed meal + 3 oz. fortified soy milk
L: a shitload of dinner mints and venti coffee:o
D: one ww wrap with kale + one plum tomato + 1.5 tbsp hummus + 1 tbsp mustard, one ww wrap with 2 tbsp mustard (I was craving mustard!!):o
S: probably about four glasses of wine or so:o

This is just embarrassing...

PaintedXSkyline
Jan 25th, 2008, 02:40 AM
B: had to skip. overslept.
L: Organic Basmati rice w/ mushrooms + Apple + Carrots
S: Ajvar w/ bread (lots) + an apple + orange juice
D: Tomato soup w/ soybeans.
S: crackers, and chocolate... and proably some things i'm forgetting.

i feel like i ate too much... bleh.

applepie
Jan 25th, 2008, 04:05 AM
coffee + rice milk
strawberry soy yogurt, banana, porridge oats + chopped nuts

carrot + butter bean soup
toasted seeded bread

coffee + rice milk
lara bar apple pie

fried potatoes, fried smoked tofu, brussels sprouts
orange

Roxy
Jan 25th, 2008, 04:52 AM
Mmmm sounds like a nice healthy day Applepie.

Today:

1 glass of water.
1 mug of pomegranate green tea.
2oz organic blackberries.

1 tall soy latte.

1 glass of water.
Big meal: 2 Tofurky chipotle franks, roasted organic herb potatoes, roasted organic herb carrots, organic cauliflower, creamed corn, Roads End vegan gravy.

1 cup of organic peppermint tea.
1 wholewheat pita, split in half, broiled and spread with Soy Garden spread and strawberry jam.

About to have another cup of peppermint tea and a vegan truffle.

Enchantress
Jan 25th, 2008, 11:25 AM
Yesterday:

Bowl of millet rice oatbran flakes with soya milk and ground flaxseed. Cranberry and raspberry juice drink with Floradix.
Pasta with a sauce made from sunflower oil, onion, fresh tomatoes, tomato and basil cooking sauce and fresh spinach.
Two clementines.
Parsnip crisps. Yogi African Spice rooibos tea.
One starfruit and four lychees.
Bowl of Waitrose organic lentil and tomato soup to which I added a sprinkle of black pepper and a squeeze of lemon juice. One slice of wholemeal bread with Pure spread. Two slices of wholemeal toast with Pure spread.
One bottle of Cobra beer.
Chamomile tea.

Stine
Jan 25th, 2008, 11:32 AM
Yesterday:
B: Porridge
L: Ryebread with avocado, hummus, streich
S: Apple, ricecrackers with dark chocolate
D: Ovenbaked potatoe wedges, beatroots and parsnips + baked tofu
S: pumpkinseeds, sunflowerseeds, pop

jamboxrock
Jan 25th, 2008, 03:57 PM
yesterday...

breakfast: vanilla soy yogurt topped w/ weetabix flakes & fiber, flaxmeal & blueberries, green tea

snack: cherries, almonds, diet gingerale

lunch: pressed seitan bologna & cheddar uncheese on wheat, carrot salad w/ herb lime dressing

dinner: chips & salsa, burrito w/ grilled onions & peppers, mexican rice, refried beans, beer