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ellaminnowpea
Feb 15th, 2008, 12:46 AM
JC, I made a stirfry today (its a couple posts below your post). It was REALLY good!! ;)

bryzee86
Feb 15th, 2008, 01:33 AM
thanks! so... you just fry all your stuff in oil? :confused: thinking about it, i don't think i've ever made a stirfry :o do you put noodles in it too?

yeah. Just a decent wok or stirfry pan, a sploosh of oil, chuck the veg in, give it a stir; a bit later chuck the nuts/tofu etc in, stir etc; then add noodles (if you want - the blue dragon ready to wok ones are vegan, or use your own pre-boiled ones, well-drained); then add your sauce, give a good few stirs whilst heating throad, and VOILA! STIR FRY-A-MUNDO!

applepie
Feb 15th, 2008, 02:17 AM
coffee + vanilla rice milk
cranberry muesli, banana + vanilla rice milk

wholegrain bagel, yeast extract + tomato
carrot salad

huge stir-fry :D (cabbage, carrot, mushrooms, bean sprouts, water chestnuts, green pepper, tofu...)
4 squares of chili chocolate

BlackCats
Feb 15th, 2008, 03:41 AM
Yesterday I had:

Carrot and lentil soup with lots of wholemeal bread
Spinach salad
One small pizza with pineapple, sweetcorn and jalapenos:)
One small pizza with garlic, mushrooms and green pepper
Fruit salad and ice cream

Lots of white wine

snivelingchild
Feb 15th, 2008, 05:42 AM
Forgot to bring lunch to work, so I had:
clif builders bar
raw food bar
almond and rice milkshake

Cam home and had:
Huge lettuce, tomato, & carrot salad w/ ceasar
Amy's tamale & rice (trying out for first time)
choc peanut butter fudge ice cream
lesser evil krinkle sticks (trying out for first time)
carrots
a box of strawberries
water

Roxy
Feb 15th, 2008, 06:05 AM
Ugh....what a day. Can anyone say "carbs"? lol:

2 cups of coffee with vanilla soy milk.
4 pieces organic spelt bread, toasted with Soy Garden spread & strawberry jam.

1 cup of coffee with vanilla soy milk.
1 organic banana.

2 spring rolls with plum sauce.
Small container of potato wedges.
1 cup peppermint tea.

Organic salad: mixed leaves, onion sprouts, tomato, cucumber, avocado, Santa Fe dressing.
1 dijon marinated "chicken" breast.

Several macadamia nuts.
1 dark chocolate heart.

3 maple cinnamon waffles with maple syrup.
1 cup chocolate chai tea.

BlackCats
Feb 15th, 2008, 02:19 PM
Mmm carbs are good.:)

So far today I have had:

White grapes
Baked beans on toast
Veggie nuggets with ketchup and BBQ sauce, bread and a salad
2 big glasses of almond milk, water and green tea

Est
Feb 15th, 2008, 03:07 PM
Breakfast: Granola (as always on a weekday!)
Lunch: Chargrilled artichokes with a garlic, chilli and thyme dressing; 1 Alpro Soy chocolate dessert; 1 plum; 1 seeds and fruit snack bar; 1 Alpro Soy strawberry milkshake
Dinner: Plan on trying Tofu Burgers and Chocolate "Angel Delight" for after (thanks to tofutofu on another thread for the Tofu Burgers idea) :)

Cup'O'Tea
Feb 15th, 2008, 04:24 PM
Massive breakfast, because I was starving. The first half wouldn't fill me up.

B: 1/2 orange, rice protein shake, slice of toast. Then a few walnut halves, 2 slices yves cajun veggie chik'n, and half a pita with hummus. 2 cups of coffee with almond milk.

Later: Apple

Salad: mixed greens, cucumber, tomato, lentils

Tempeh with soya sauce and lots of veggies (snow peas, cauliflower, carrots, red onion, yellow pepper). Lettuce cups with more lentils.

Getting a little bored of my kitchen's contents! 9 more days until I go to Florida, and then when I get home I can do major grocery shopping :)

Skylark
Feb 15th, 2008, 06:43 PM
B- Mixed Berry Trek Bar, Banana
L- Hummous, carrot, rocket & alfalfa sandwich
Carrot sticks, melon slices
S- Humous, carrot, rocket & alfalfa sandwich
D- Lentil Stew (red lentils, watercress, carrots, oats, sweet potato)
Cucumber & Cherry tomatoes

Water, tea with rice milk x1

Karuna
Feb 15th, 2008, 08:28 PM
Potatoes and cabbage
Thai-Curry
banana-milk
banana

pavotrouge
Feb 15th, 2008, 10:18 PM
today:

tomato salad
some leftover seitan "meatloaf"

millet-broccoli croquettes

1 apple
1plum

some white rice chocolate

Penne with ready-made sauce bolognaise (way too salty, but had to try it!)

applepie
Feb 15th, 2008, 10:26 PM
coffee + rice milk
porridge, banana + dates

big salad with chickpeas

soya yogurt + apple

cauliflower + millet bake

ellaminnowpea
Feb 15th, 2008, 10:40 PM
B: 1/3c quinoa flakes cooked in water + 1/2 tbsp. ground flaxseeds
L: "athletes" mix -- about 1/2c mixed nuts and raisins
S: venti starbucks coffee + clif bar
D: 1/2c kidney beans + 3/4c spinach

:( Dinner... I ran out fruits and most veggies and only have an hour break between classes and work tonight

pavotrouge
Feb 15th, 2008, 11:05 PM
corn is a vegetable... hang on, technically it's a grain... whatever.

PaintedXSkyline
Feb 15th, 2008, 11:47 PM
S: Gum
L: Soda (school)
Brown Rice with sweet peas and tofu (home)
S: Carrots
D: idk. will probably be leftovers from lunch

RubyDuby
Feb 15th, 2008, 11:59 PM
coffee
mg crackers with hummus
pinto bean cutlet on toasted bagel with vegenaise and mustard
vege turkey on wg roll with lettuce, tomato, onion
small salad with artichoke hearts, mushrooms, beets and vinagrette
vitamin water

flying plum
Feb 16th, 2008, 12:29 AM
two pieces of brown toast with marmite and pure

quinoa, gungo pea and tomato stew, spiced with ginger and chilli

carrot and coriander soup (the last of it!)

two mugs of chai tea

and, ahem...a packet of biscuits, a hot cross bun with jam and pure and a piece of bread and marge.

essay writing brings out the food junkie in me!

amanda

snivelingchild
Feb 16th, 2008, 07:45 AM
Lunch: lettuce & tomato sandwich on Ezekial
Dinner: I made a pizza with whole wheat crust, tomato sauce with salt, pepper, and oregano, and topped with zucchini, cucumber, green bell pepper, onion, roasted garlic, broccoli, cauliflower, and diced tomato. Delicious it was!!
water

Then I just snacked on some Dr. Kracker crackers.

emzy1985
Feb 16th, 2008, 11:34 AM
BREAKFAST:

Bowl of porridge with chopped bananna and agave nectar

LUNCH:

Stew - Carrots, leeks, cabbage, brocolli and cauliflour in a vegetable stock

DINNER:

Satay tofu on sckewers
Sweet and sour tofu with pineapple chunks and green peppers
Rice with peas, raisens and mushrooms
Mixed stir fryed vegetables in a mushroom sauce
Mini vegetable spring rolls

(I was soooooo fat after that...my belly got very large!!!)

Skylark
Feb 16th, 2008, 07:02 PM
B- Two oatibix with rice milk & banana
S- Apple pie Larabar
L- Hummous, carrot, rocket & alfalfa sandwich
Carrot sticks, apple slices & grapes
S- Apple, instant oatmeal with almond/rice milk
D- Lentil Stew (red lentils, watercress, carrots, oats, sweet potato)
Cucumber & Cherry tomatoes

Water, tea with rice/almond milk x2

Est
Feb 16th, 2008, 08:14 PM
Breakfast: Porridge (porridge oats, quinoa flakes, soya milk, maple syrup)

Snack: Macadamia and fruit snack bar

Lunch: 3 :o ww pittas filled with farro and wild rice salad, 1 Alpro Soy vanilla dessert, 2 squares Montezuma's dark chocolate

Snack: 1 ciabatta roll with tofutti french onion spread

Dinner: Will be mushroom curry with pilau rice

My bento box is on order so hopefully my lunches will become Really Exciting in a few days... :D

JC
Feb 16th, 2008, 08:33 PM
yeah. Just a decent wok or stirfry pan, a sploosh of oil, chuck the veg in, give it a stir; a bit later chuck the nuts/tofu etc in, stir etc; then add noodles (if you want - the blue dragon ready to wok ones are vegan, or use your own pre-boiled ones, well-drained); then add your sauce, give a good few stirs whilst heating throad, and VOILA! STIR FRY-A-MUNDO!

Thanks! :D i'll try it soon!

B: muesli with soya milk
L: coronation spinach sandwich, flapjack
D: bean soup and a samosa
S: apple, pear

btw, does anyone know if cocoa butter is vegan? :confused:

bryzee86
Feb 16th, 2008, 09:08 PM
it is indeed. it's just the fat from cocoa beans

Megan89
Feb 16th, 2008, 09:13 PM
helloo