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umbilical
Mar 11th, 2008, 04:26 PM
http://www.sciencedaily.com/images/2007/04/070430125512.jpg
macadamia nuts...
french fries...
.....salad....soya yoghurt

Skylark
Mar 11th, 2008, 05:17 PM
Gah, I wish I had to force myself to eat...more like force myself not to :mad:

Smoothie (Two bananas, mango)
25g Brazil Nuts

Lentil Soup
Sprouted hemp bread w/olive spread
Salad (tomatoes, lettuce, celery, carrot, pepper, cucumber)

Apple, pear
Alpro Vanilla soy dessert

Wholemeal couscous w/lentil & apricot sauce
Watercress

3/4 blueberry & rice milk smoothie - gross, I threw the rest out :(

Tea w/rice milk x1

Marrers
Mar 11th, 2008, 06:12 PM
I had blueberries with my banana this morning - a very nice combo.

ellaminnowpea
Mar 11th, 2008, 08:54 PM
I overate last night (actually I've been overeating in general), so today will be a little less than normal.

I'm trying to eat more raw and preparing for when I'm ready to go all raw permanently (eek).

B: medium fair trade, organic coffee
L: 1 small banana + 8 strawberries + 1 orange + 3 brazil nuts + 3 almonds
S: snacking during my study breaks on organic chickpeas and soybeans
S2: mango
D: split pea soup + 1/2 medium tomato + banana w/ organic PB

emmapresley
Mar 11th, 2008, 08:59 PM
sharon fruit (they're soooo nice)
a cocoa brownie trek bar

a raw corn on the cob

sweet spud and normal spud wedges loads of..more sweetcorn some steamed brocolli a pile of tomato ketchup..some sliced fake soya meat thing *sobs*

i want some icecream now..the raw stuff is all going weird and wrong

edit - i put some in a bowl with some deglet noir dates mashed with peanut butter..:o

Est
Mar 11th, 2008, 09:00 PM
Breakfast: Porridge (4 grain plus quinoa, made with soya milk and maple syrup)

Snack: 2 bananas

Lunch: Bento box (other thread) plus Alpro Soy vanilla dessert, kiwi fruit and 1 strawberry (a bit random I know!)

Dinner: 2 wholewheat pittas with roasted red pepper hummous, 4 Japanese rice crackers (black sesame flavour) and 2 choc chip cookies

Astrid
Mar 11th, 2008, 10:20 PM
i dont know why thats so confusing to me. i should remember it now :rolleyes:
i avoid anything with lact- in it, unless marked vegan, bc i'm a dipshit. :p

And lactone, which is sometimes used when making tofu, doesn't have anything to do with milk, as far as I know.

veganwitch
Mar 11th, 2008, 11:24 PM
tofu scramble w/ homefries, spinach, mushrooms, onion, nutritional yeast
2 slices cinnamon raisin bread toasted w/ earth balance
pear
irish breakfast tea, decaf

candy cane lane tea
few wheat crackers w/ artichoke hummus
decaf british breakfast tea

pasta w/ mock ricotta and sauce
corn w/ earth balance, garlic, parsley
italien bread dipped in olive oil & nutritional yeast
salad (mixed herbs & greens, tomato, mushrooms) w/ creamy poppyseed dressing

sleepytime tea w/ agave
chocolate raspberry tea

applepie
Mar 12th, 2008, 03:48 AM
coffee + rice milk
porridge with banana, cranberries + mixed nuts

wholewheat pita stuffed with hummus, lettuce + tomato
baby carrots + more hummus

coffee + rice milk
apple, soy yogurt

red lentil, carrot + orange soup
grapes

Enchantress
Mar 12th, 2008, 07:04 AM
One bagel with Tofutti cream cheese. Rooibos tea. Clementine.

Hummus, lettuce and red pepper sandwich on wholemeal bread. Small Apple Pie Nakd bar. Blackberry and nettle tea.

Cranberry and raspberry juice drink with Floradix.

Tamari-marinated tofu cooked with spinach and garlic. Pasta salad (wholemeal pasta, mixed sprouts, courgette, cucumber, avocado, red cabbage, oilce oil and lemon juice dressing).

Red pepper strips dipped in hummus.
Rooibos tea with soya milk. Three chocolate chip cookies.

Anik
Mar 12th, 2008, 08:17 AM
Cereals (62%)(rice, wheat), wheat gluten, sugar, wheat flour, minerals (calcium carbonate, iron, zinc oxide), salt, barley malt extract, vitamins (niacin, vitamin B6, riboflavin, thiamin, folate).
Contains gluten containing cereals.
May contain traces of peanuts and/or tree nuts

Thats the Australian ingredients.
B: porridge rolled oats w/ low-fat soy milk topped w/ raspberries
green tea

S: diet coke

L: white nectarine & 2 oranges

D: grilled eggplant strips w/ a sauce made from olive oil, garlic, onions, zucchini, tomatoes and oregano
3Lwater

pavotrouge
Mar 12th, 2008, 08:32 AM
Two blondies and a lot of green tea for breakfast. Oh my.

emzy1985
Mar 12th, 2008, 08:47 AM
BREAKFAST:

Half a honeydew melon

LUNCH:

Baked sweet potato with a slice of "butter", sweetcorn, chic peas, tomatoes and lots of lettuce.

SNACKS:

Bananna

Two apples

DINNER:

Wholegrain rice, steamed green beans, crispy kale, frys snitzel and lotsa onion gravy.

snivelingchild
Mar 12th, 2008, 11:12 AM
L - lettuce, tomato, & tofurkey on Ezekial, with apple and water
S - box of expired crackers, expired wasabi peas
D - 2 veggie burgers (expired) with L & T on Ezekial
post-D - many a swig of ACV (free, it leaked a whole drop at work)

How well-rounded. :rolleyes: Hey, at least most of it was free. Lowering my grocery bill = <3.

Skylark
Mar 12th, 2008, 05:34 PM
Two Weetabix w/oats, sultanas & rice milk
Banana

Apple Pie Larabar

Lentil Soup
Sprouted hemp bread w/olive spread
Salad (cucumber, pepper, tomatoes, lettuce, celery, carrot)

Apple
35g bar Green & Blacks Maya Gold Chocolate

Tagine (aubergine, chickpeas, tomatoes, carrot, cinnamon)

Tea w/oat milk x2

bryzee86
Mar 12th, 2008, 06:34 PM
ok dude I'm confused! So it isn't vegan in the UK but it is in Austrailia? However the medly is vegan in the uk?


yerp.

Astrid
Mar 12th, 2008, 09:27 PM
Breakfast: Rolled oats soaked in soy milk with grated pear and cinnamon

Lunch: Jeweled brown rice

Dinner: Roasted brussels sprouts and puy lentils with sauteed onion and red pepper.

Edit: Had kiwi and mango fruit salad for dessert, and snacked on dried fruit and nuts.

Stine
Mar 12th, 2008, 09:36 PM
B: Ryebread with hummus and red bellpeper
L: Stirfry from yesterday. With carrot, tofu, peas, bellpeper + rice
S: a pear
D: Pita with refried beans, red bellpeper, letuce, corn, rice
S: Green tea, some mixed nuts

veganwitch
Mar 12th, 2008, 10:42 PM
decaf black vanilla tea
2 slices cinnamon raisin bread, toasted w/ earth balance
decaf irish breakfast tea

flax plus omega pumpkin crunch cereal w/ silk soymilk
candy cane lane tea
lemon lara bar
kiwi
carrot juice

marinated/sauteed portobello on sprouted sesame bread w/ spinach & nayo
oven fries w/ ketchup & vegenaise
steamed green beans w/ peanut sauce
sleepytime tea w/ agave

english breakfast tea
handful of chocolate chips
glass of kombucha

Frosty
Mar 12th, 2008, 10:45 PM
Salad with hummous and olives and a low fat French dressing. It was delicious :)
ETA: And a packet of salt and vinegar crisps

emmapresley
Mar 12th, 2008, 11:29 PM
mmm..hummous..it's been way too many days since hummous-day in my house.

*everyday can be hummous day!!*

i've had a banana..a cocoa brownie trek bar, red pepper, red onion, bok choi, tomatoes, engevita, hemp seeds, a raw corn on the cob

some deglet noir dates + peanut butter..:p

lots of stir fried peppers, carrots,mushrooms,brocolli and rice noodles

not had anything to drink..that's not good :confused:

Frosty
Mar 12th, 2008, 11:33 PM
*everyday can be hummous day!!*


Indeed it should, my dear. And with so many varieties available these days, you could have a different kind each day of the week :) Hurrah for hummous!

applepie
Mar 13th, 2008, 12:40 AM
coffee + rice milk
porridge with grated apple, date pieces + cinnamon

sandwich of seeded bread, tapenade, tomato slices + rocket
baby carrots, yellow pepper

leftover lentil, carrot + orange soup
soy yogurt + spoonful of granola
2 squares of 99% dark chocolate

bryzee86
Mar 13th, 2008, 12:57 AM
woah, I want 99% cocoa chocolate!!

applepie
Mar 13th, 2008, 01:36 AM
woah, I want 99% cocoa chocolate!!
It's so good! It's made by Lindt, but unfortunately I haven't seen it in Britain. I brought loads back with me from Germany, but I'm running low - need to get my parents to send me some more ;)