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applepie
Mar 21st, 2008, 02:25 AM
coffee + rice milk
porridge, banana + blueberries

wrap with hummus, rocket, tomato + olives
soy yogurt strawberry

coffee + rice milk
2 apples

pasta with mushrooms + broccoli
carrot salad
2 squares of 99% dark chocolate

Mystic
Mar 21st, 2008, 05:24 AM
Yesterday:

Oatmeal, Green Tea
Banana
Slice of chocolate cake
Grapes
Brown Rice
2 squares of chocolate
went to spud bar for dinner and had a spud with everything on top

Today:
- chocolate hot cross bun, green tea
- banana
- brown rice, red grapes

don't know what I will have for dinner - maybe leftover shepherds pie?

Anik
Mar 21st, 2008, 05:53 AM
Yesterday
B: lemon juice in ice water
fresh veggie juice- 2 celery, 3/4 green apple, 2 carrots
8 rye crispbread w/ vegemite
green tea
e.b.t no milk

L: Starbucks venti lite soy latte

S: small tabouli

D: friends bday had plain chips, roasted pita chips w/ homemade hummus and vegan chocolate cupcakes (They were SO good) and lots of beer

2L water

Today
B: lemon juice in ice water
carrot, celery, apple fresh juice
fried tofu in a little olive oil in a biiig green salad w/ tangy mustard dressing
green tea

L: fruit salad- mixed berries, apple & 2 kiwi
e.b.t no milk

D: not sure yet probs soup or roasted vegies and beer later
3L water

ellaminnowpea
Mar 21st, 2008, 06:33 AM
5 long island iced teas + 1 vodka cranberry
oatmeal + banana + ground flaxseeds
spinach, bok choy, tomato, mushroom, edamame stirfry
4 coffees

Roxy
Mar 21st, 2008, 06:41 AM
My first healthy day in ages after my recent struggle:
Today:

2 cups of coffee with vanilla soy milk.
2 pieces organic wholewheat toast, topped with chocolate peanut butter & mashed organic avocado.

1 cup of coffee with Silk creamer.
2 organic kiwi.
1/2 box organic strawberries.

Home-made organic pasta salad: wholewheat pasta, celery, carrot, cucumber, orange pepper, poppyseed dressing.

10 spears of asparagus roasted with olive oil and vegan parma (nutritional yeast, crushed walnuts, salt).
Some plain organic crackers with organic hummus.
1 Granville Island Maple Ale.

About to go and sit and watch a movie. Might munch on some Kettle Korn :)

emzy1985
Mar 21st, 2008, 08:57 AM
BREAKFAST:

Bananna & Raspberry smoothie

Scrambled tofu with chopped tomatoes, kale, tumeric, light soy sauce, garlic and a slice of wholemeal toast

LUNCH:

Bowl of porridge with agave nectar

DINNER:

Wholegrain rice, fajhita spiced chilli with chic peas, kidney beans, onion and garlic with a side salad.

An Alpro light fruit yoghurt

claireyveg
Mar 21st, 2008, 12:41 PM
- chocolate hot cross bun, green tea

Do we have vegan chocolate hot cross buns in Melbourne? How did i not know this??

Astrid
Mar 21st, 2008, 12:45 PM
5 long island iced teas + 1 vodka cranberry

Hehe, nice breakfast.

Skylark
Mar 21st, 2008, 03:41 PM
Peanut Butter & Apricot Jam Sandwich
Banana

Two slices wholemeal bread w/olive spread
Veggies (tomatoes, cucmber, carrot) w/lentil & red pepper pate
Mixed dried fruit (dates, raisins, sultanas)

Apple
Slice bread w/chocoreale duo

Tagliatelle w/lentil & apricot sauce, pinto beans & peas

Tea w/rice milk x1

ellaminnowpea
Mar 21st, 2008, 07:50 PM
B: oatmeal + flaxseeds
L: clif builder bar + 3 coffees
S: dried cherries + 2 vegan fortune cookies
D: stirfry w/ spinach, bok choy, mushrooms, tomatoes, carrots, edamame, and garlic
probably have a few shots of tequila + few long island iced teas tonight as well:D

Stu
Mar 21st, 2008, 07:53 PM
Some wine, some chilli, some ice cream, some cheese toastie thingy, an apple, an orange, some water. I think that's it so far.

scarlett
Mar 21st, 2008, 08:17 PM
Porridge with almond/hazlenut milk and ginger

Wrap with avocado/tomato/mayo/black pepper

Dinner later will be veggie pasty with stir fry veg (savoy cabbage/mushrooms/carrot/courgette)

Even later on maybe some mulled wine and orange/geranium chocolate - that is the plan !

Roxy
Mar 21st, 2008, 08:21 PM
Mmmm that sounds like a yummy day Scarlett!

Especially the orange geranium chocolate :)

Mystic
Mar 21st, 2008, 08:40 PM
Do we have vegan chocolate hot cross buns in Melbourne? How did i not know this??

lol it is just the seeduction one at coles

applepie
Mar 21st, 2008, 09:06 PM
coffee + rice milk
porridge with banana + blueberries

sandwich of seeded bread, marmite, lettuce + tomato
carrot salad

coffee + rice milk
apple, kiwi fruit

baked potato with mushrooms + baked beans
soy yogurt strawberry

veganwitch
Mar 21st, 2008, 10:29 PM
mayan chocolate spice tea
cinnamon bagel w/ tofutti cream cheese
earl grey tea

grilled sandwich (2 slices rosemary bread, sauerkraut, mashed avocado, mustard, 1000 island dressing)
candy cane lane tea

rainforest red tea
echinacea tea
2 bowls soup (butternut squash/red lentil/ coconut)

english breakfast tea
coconut cupcake

Sarah_
Mar 21st, 2008, 10:39 PM
2 smart dogs covered in ketchup and mustard and wrapped in a tortilla
an orange
mixed green and cabbage salad with oil and vinegar and a sprinkle of lime powder
Rice milk straight from the box. I love rice milk.

Roxy
Mar 21st, 2008, 10:48 PM
lol it is just the seeduction one at coles

*Sigh*. I wish we had such things here!

Jippia
Mar 22nd, 2008, 12:05 AM
I had a bowl of soy yogurt forest fruit flavour with some Weetabix bran flakes and iron fortified lemonade for breakfast, Cheezly and Cheatin' ham grilled sandwich with some mustard and sundried tomato tapenade for lunch (with herbal tea) and for dinner I had instant potato mash mixed with red cabbage from a jar and some dried basil and oregano, yeast flakes and Marmite. And a Provamel Leek burger. Herbal tea. Half a liter of water (one small bottle). Some dark chocolate.

I did not have any fruit today. Not sure why. It is there. Lots of it. :confused:

dreamqueen
Mar 22nd, 2008, 12:58 AM
So far:

Smoothie with baby spinach, mango, blueberries, spirulina, and EFA oil blend.
Pudding made of cashews, pecans, coconut, cinnamon, dates, and water.
Recovery drink for post-run: dates, lemon juice, lime juice, agave nectar, dulse flakes, water.
Salad (watercress, mache, red pepper, yellow pepper, portobello mushrooms, sprouts (fennel, adzuki, kamut, lentil), sunflower seeds) + dressing (tahini, shiro miso, water)

Now I think I need a cup of tea. :)

Est
Mar 22nd, 2008, 01:09 AM
Breakfast: 2 bananas

Lunch: Brown rice, stir-fried organic broccoli with chilli and sesame oils plus toasted sesame seeds, 1 organic apple, 1 organic pear, 2 choc chip muffins

Snack: 1 choc chip muffin

Dinner: Homemade organic leek, potato and cauliflower soup with warm ciabatta, 1 choc chip muffin

The choc chip muffins are all gone now so tomorrow will be much healthier!!

jamboxrock
Mar 22nd, 2008, 04:34 AM
breakfast: mutligrain squares cereal w/ rice milk, oj

lunch: mediterranean four bean salad, baby spinach, baby carrots, wheat pita, strawberries

snack: banana, spoonful of pb

dinner: jerk tempeh, jamaican brown rice & peas, steamed collards

snack: a couple beers and maybe popcorn

claireyveg
Mar 22nd, 2008, 06:20 AM
lol it is just the seeduction one at coles
Your shitting me! Thats awesome! I will definately be testing those out, haha

Roxy
Mar 22nd, 2008, 07:51 AM
Okaaayyyyy so after complaining that I couldn't find vegan hot cross buns....tadaaaa! I found some :D I went to a grocery store I don't normally go to and there they were, right before my very eyes :D

Today:

2 and a half cups of coffee with vanilla soy milk.
2 pieces organic wholewheat toast with Soy Garden spread.
3/4 cup Amy's organic baked beans.
1 Tofurky breakfast sausage with maple syrup.

A few plain crackers with organic hummus.

1 tall caramel soy late.
1 hot cross bun.

1 bowl cashew, carrot & ginger soup.
2 slices organic kamut & spelt bread (toasted) with Soy Garden spread.

Soon I'm going to have a cup of chai tea with soy milk and another hot cross bun :) (might put strawberry jam on it).

emzy1985
Mar 22nd, 2008, 08:58 AM
BREAKFAST:

Beans, mushrooms, plum tomatoes and chips with some wholemeal toast :eek:

LUNCH:

Vegetable samosa

A 35g bar of maya gold G&Bs

Orzo salad with sundried tomatoes, chives, and raw red peppers

DINNER:

Creamy brocolli, leek and lentil soup (homemade) with two slices of wholegrain bread

(I had a little big of a junk day but feel better motivated today for it!!)