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emmy
Mar 30th, 2008, 07:51 PM
2 alpro yogs
some cashews
bowl of mixed up malties, cornflakes and muesli with soy milk
bag of hula hoops
corn on the cob
currently drinking a rather yummy glass of red wine
and i may make myself bangers and mash in a bit :)

button
Mar 30th, 2008, 09:26 PM
breakfast: a smoothie with rice milk, blueberries, almonds, an apple, a banana, some flax seed.. I think that was all. It was YUM!

lunch: left over chickpea burgers that I made a couple of days ago, on whole wheat bread with tomatoes, lettuce, mushrooms, homemade "mayo."

dinner: some leftover "shephard's pie" with lentils and veggies.

nibbled on nuts and craisins all day.

applepie
Mar 30th, 2008, 11:35 PM
coffee + rice milk
soy yogurt, banana, frozen blueberries + granola sprinkled on top

salad of mixed lettuce leaves, carrot, beetroot, cucumber + chickpeas

apple, tangerine

stir-fried spring cabbage with sliced garlic, cranberries + balsamic vinegar, served with wholegrain basmati rice

veganwitch
Mar 30th, 2008, 11:56 PM
throat coat tea w/ agave x2
echinacea tea x2
english breakfast tea x2
tofu scramble (leftover from yesterday) on ww english muffin w/ slice of tofutti mozzarella
kiwi
cafix w/ silk hazelnut creamer

pita bread w/ garlic hummus
candy cane lane tea

knudson morning blend juice x2
butternut squash/red lentil/ tomato soup
acai berry tea

ellaminnowpea
Mar 31st, 2008, 02:19 AM
oatmeal w/ ground flaxseeds
coffee
luna bar

cup of black bean soup
1/2 salad

lentils w/ salsa
asian spiced mixed veggies
mango

Roxy
Mar 31st, 2008, 02:32 AM
throat coat tea w/ agave x2
echinacea tea x2


Oh dear :( Are you getting sick?

mariannetheresa
Mar 31st, 2008, 05:35 AM
banana
soymilk
whole grain bread
red grapes
peanut butter
spinach
tomatos
blackbean and tomato chili
collard greens

i grab and gnosh all day.

emzy1985
Mar 31st, 2008, 12:20 PM
BREAKFAST:

Fruit and nut reduced sugar and fat museli

LUNCH:

Orzo with raw peppers, onion, chives and balsamic dressing

SNACK:

An apple

Some more museli

DINNER:

Homemade potato wedges, baked beans and a Linda Pie (I really wanted junk food so this was as close as I had in the house!)

Skylark
Mar 31st, 2008, 01:00 PM
Aww, thanks Cobweb & Applepie :o I have so many issues with food and my weight...everyone around me is on diets/barely eats a thing, plus I have ED issues from the past both with under and overeating, so it's nice to get some positive feedback. Anyhoo, this is not the place to moan about such things, onto the menu...

Yesterday:

Porridge w/soy milk, hemp seeds & banana

Baked beans on 2 1/2 slices wholemeal toast w/pure
Salad (cucumber, pepper, carrot, tomatoes, lettuce)

Apple
50g chocolate granola (dry)

Lentil stew (red lentils, parsnip, carrots, green beans, tomatoes)

Grapes
Alpro vanilla soy dessert

Coffee w/rice milk x2

aubergine
Mar 31st, 2008, 01:39 PM
Today's lunch consists of two multiseeded rolls crammed with sausages, tomato and creamy scheese. I also have a banana for later.

Stine
Mar 31st, 2008, 02:50 PM
B: Porridge with banana
L: 2 Ryebread with hummus, 2 crackers with tahin and tomatoes
D: Will be curried tofu with potatoes, carrot and red peppers
S: A pear

applepie
Mar 31st, 2008, 03:20 PM
Aww, thanks Cobweb & Applepie :o I have so many issues with food and my weight...everyone around me is on diets/barely eats a thing, plus I have ED issues from the past both with under and overeating, so it's nice to get some positive feedback.
I know what you mean, this I find really hard as well. I am still struggling with my ED, sometimes more, sometimes less. Even when I can convince myself that eating normally is in my best interest, I find that nobody eats "normally" - everywhere around me people are trying the most ridiculous diets, and nobody seems to be listening to their bodies and their nutritional requirements. :confused:

JC
Mar 31st, 2008, 06:24 PM
B: smoothie and alpro strawberry yogurt
S: organix bar (not just for 3 year olds!), apple
L: mushroom risotto
D: sticky toffee pudding :p

^ i think i'm the unhealthiest person i know!!!

Mystic
Mar 31st, 2008, 10:18 PM
SUNDAY
- Oatmeal w/ banana, green tea
- Tomato soup w/ brown rice in it, apple
- small pack of red rock deli plain chips
- DINNER AT FRIENDS: 2.5 tacos with refried beans, avocado, tomato & lettuce in it, a slice of vegan chocolate brownie and a couple of handfuls of potato chips

MONDAY
- Oatmeal, green tea
- apple, green tea
- grapes
- tomato soup w/ a mini pita
- Split pea soup w/ 2 mini pitas

Mystic
Mar 31st, 2008, 10:20 PM
BTW witchy, your day sounds yummy except for the peanuts bit - I hate peanuts :p, but the rest sounds tasty

applepie
Mar 31st, 2008, 10:31 PM
coffee + rice milk
cranberry + raspberry porridge

bento: butter bean salad, 2 mini pitas, small packet of raisins

banana

leftover cabbage with garlic, cranberries + balsamic vinegar
leftover wholegrain basmati rice jazzed up with spices + cashew nuts

cobweb
Mar 31st, 2008, 11:06 PM
cereal
salad
a few crisps
couple of slices cheatin ham
2 slices bread
4 slices melon
1 apple
little piece of marzipan
jacket potato
2 fish-style fingers
peas
swedish glace ice-cream
2 slices of homemade raisin bread

veganwitch
Mar 31st, 2008, 11:07 PM
Oh dear :( Are you getting sick?

I've been fighting off a headcold/sore throat. So far I'm keeping it from grabbing complete hold of me. Hail to echinacea!!!

echinacea tea w/ agave
vanilla soy yogurt w/ hemp plus granola stirred in
mayan cocoa spice tea

asparagus/sundried tomato frittata
pumpernickel bagel toasted w/ tofutti cream cheese
strawberries (on top of bagel and on the side)
bengal spice tea
another cup bengal spice mixed w/ roastaroma tea
morning blend juice
1/2 grapefruit

dandelion root tea
red pepper strips/baby carrots/pita bread dipped in garlic hummus

stir fry (marinated tofu, broccoli, mushrooms w/ peanut sauce)
brown rice/peas/green pepper in a soy sauce marinade
mini spring rolls w/ sauce
pineapple chunks
pomegrante juice mixed w/ sparkling water

chocolate obsession ice cream
english breakfast tea

veganwitch
Mar 31st, 2008, 11:10 PM
50g chocolate granola (dry)

That chocolate granola sounds awfully interesting! Do you make it Skylark? If so, maybe there is a recipe forthcoming ;)

RubyDuby
Apr 1st, 2008, 01:34 AM
coffee with soy milk.
cereal with soy milk.
tofu cubes, veg sausage cubes, leftover sauteed brussell sprouts and mushrooms, pintos and ketchup all mixed up and heated.
large dill pickles and handful mixed nuts.
dinner will be cheeseless pizza with marinara, spinach, vegge sausage, tomato chunks, basil, oregano, s&p and lots of nut yeast.
also have some carrots prepped for tahini dippage.

jamboxrock
Apr 1st, 2008, 03:52 AM
Veganwitch, your avatar cat looks uncannily like my cat, especially when he was younger, smaller and less grumpy.

http://i28.photobucket.com/albums/c241/jamboxrock/jakethumbnail2.jpg

breakfast: banana nut oatmeal, black chai tea

lunch: baked beans w/ sliced tofurkey italian sausage, baby carrots, green pepper strips & snap peas w/ goddess dressing, cucumber tomato salad, applesauce, dried apricots

snack: vanilla soy yogurt over strawberries

dinner: samosa tempeh burger on flatbread w/ raita & chutney, salad (mixed greens, pickled mushrooms & beets, roasted garlic dressing), cranberry almond dark chocolate

before bed: diet partner tea

Anik
Apr 1st, 2008, 11:18 AM
B: bowl homemade meusli- rolled oats, wheat bran, rice bran, pepitas & chopped brazil nuts w/ lite soymilk topped w/ berries
green tea
Starbucks grande lite soy latte

S: apple

L: slice watermelon, mixed nuts (cashews, brazil, seeds, walnuts, almonds), a pear & green tea---> snacking a lot cos of exams:o

S: e.b.t w/ lite soy

D: tabouli

2L water

emzy1985
Apr 1st, 2008, 01:31 PM
BREAKFAST:

Two glasses of mango, pineapple, bananna and soya milk smoothie

LUNCH:

Winter soup with lentils, oats and about 5 different types of beans and peas with two wholemeal slices of bread.

DINNER:

Veggie delite at subway - was gonna eat at the pub but the arseholes didn't have any falafel left :mad:

scarlett
Apr 1st, 2008, 02:07 PM
yesterday:
cornflakes, vanilla rice milk
3 raw carrots
wholemeal pitta with mayo/tomato/black pepper
"sausage" in tomato/herb sauce with dumpling type thing, mange tout, baby sweetcorn, mushrooms, red pepper and a couple of potatoes

today:
so far cornflakes with vanilla rice milk
later on will have:
mulitseed wrap with tomato/mayo/black pepper
leek and potato soup
Linda M pie and veggies for dinner probably as I need something very quick and easy (will be making cake and veggie tart etc... tonight for tomorrow's dinner for K's birthday!)

Skylark
Apr 1st, 2008, 02:17 PM
The chocolate granola is a brand called Lizi's and I think you can buy it from their website: http://www.lizis.co.uk/belgian-chocolate.htm, or if not it's available from Goodness Direct: http://www.goodnessdirect.co.uk/cgi-local/frameset/detail/502035_Lizi_s_Belgian_Chocolate_Crunch_50g.html. I have to say it's really, really yummy but I prefer the pecan/treacle flavour as it tastes sweeter :p.

Yesterday:

Porridge w/soy milk & banana
Pear applesauce

Baked beans on two slices wholemeal toast w/pure
Salad (mushrooms, peppers, celery, lettuce, carrot, tomatoes, cucumber)

Apple
50g treacle/pecan granola

Corn pasta w/black eye beans in fresh tomato sauce w/nut. yeast, cabbage

Two weetabix w/rice milk

Tea w/rice milk x2