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Becky9679
Apr 1st, 2008, 02:25 PM
So far:

Breakfast: 2 Shredded Wheats covered with a smoothie made of 1 banana, 1 plum and a scoop of protein powder to thicken it (made out of peas!!!)

Morning snack: Half a cinnamon bagel (saving the other half for the afternoon)

Lunch: Cashew nut and mixed veggie stir-fry with brown rice

Also had a couple of cups of the best herbal tea I've ever had - new brand I've not tried before called Yogi Tea. They do several flavours and the one I tried was the Egytian blend. I'd recommend this to anyone trying to give up sugar in their tea as it has a lot of cinnamon in it which makes for a really naturally sweet aftertaste!

Cup'O'Tea
Apr 1st, 2008, 03:21 PM
Breakfast: Smoothie - hemp protein, flaxseed, mango, strawberries. 2 cups of coffee with agave nectar.

Snack: Cucumber and celery with hummus.

Lunch: Amy's Black Bean Vegetable soup. Steamed broccoli with guacamole, an apple. Ginger melon rooibos tea.

Snack: Brown rice pudding made with unsweetened vanilla almond milk, cinnamon and agave.

Dinner: Salad - mixed greens, red onion, yellow pepper, tomato, onion sprouts, walnuts, flaxseed oil and balsamic vinegar.

Trying gluten, peanut and soy-free :) [somewhat following Brendan Brazier's Thrive Diet, except I still can't kick the caffiene habit].
I may have miso, tempeh or oats on occasion.

ellaminnowpea
Apr 1st, 2008, 05:14 PM
Trying to be healthier since summer is coming and people will be able to see my body again soon! It was nearly 70F degrees today!

yerba mate
blackcurrent, ginseng, vanilla tea

two black organic, fair trade coffees

quinoa "salad" - w/ tomatoes, cilantro, and spices
edamame in pods
1/2 grapefruit

two iced coffees
banana

will have a salad later w/ red leaf romaine, tomato, mushrooms, and garbanzo beans w/ mustard dressing

RubyDuby
Apr 1st, 2008, 05:23 PM
so far:
coffee
breakfast potatoes
homemade bbq seitan
chick pea noodle soup with carrots and tomatoes

will have the leftovers for lunch.
not sure about dinner.

fondducoeur
Apr 1st, 2008, 06:38 PM
Yesterday:
luna bar
trader joe's peanut satay with extra peanuts and sriracha chile sauce
1/2 an avocado with lime juice and salt
amy's spicy chili over whole wheat noodles

flying plum
Apr 1st, 2008, 08:24 PM
tofu-egg sarnie

hot cross bun

um...lots of easter egg *blush*

amanda

flying plum
Apr 1st, 2008, 10:30 PM
in an attempt to offset horrific eating today, just made a baked bean bake. beans, green pepper, tabasco, onion, garlic, tomatoes, covered with bread bread crumbs, under the grill.

had it with some quinoa too.

amanda

veganwitch
Apr 1st, 2008, 10:54 PM
jamboxrock, when your cat's pic started loading I was stunned at the similarity. He is a handsome boy! Mine is a girl and she will always be tiny as her growth was stunted from the malnourished/neglected condition we rescued her from.

Skylark, thanks for the granola link. I will check it out.

bengal spice tea
1/2 cup butternut squash/red lentil/ tomato soup
blueberry bagel, toasted w/ tofutti cream cheese

earl grey tea
apple pie luna bar
banana

pita bread/baby carrots/red pepper strips w/ garlic hummus
candy cane lane tea
throat tea w/ agave
dandelion root tea

marinated tofu/broccoli/mushrooms w/ peanut sauce
mini spring rolls w/ sauce
brown rice/peas/green pepper w/ soy sauce marinade
pineapple chunks
sparkling apple cider
bengal spice tea

applepie
Apr 1st, 2008, 11:15 PM
coffee
cranberry + raspberry porridge with a sliced banana
poppadoms + mango chutney
brinzal masala (aubergine curry) + naan

Animosity
Apr 2nd, 2008, 07:55 AM
Breakfast: 2 slices of whole wheat toast with strawberry pecan jam, 6 oz of mixed berry soy yogert with 1/4 of a cup apple cinnamon granola.

Snack: 2 hard pretzels, 1 tablespoon of tomato basil hummus.


Lunch: Missed it.


Dinner: 1 cup of rice, 1 cup of tomato gravy (tomato sauce with diced tomatoes, Oil and seasonings). half a small white eggplant fried, 1 soy sausage.

Snack: An iced espresso latte (6 shots) with vegan caramel sauce made specially for me by a kind vegan barista. :D

Roxy
Apr 2nd, 2008, 08:09 AM
Mmmmm strawberry pecan jam sounds delicious!! :)

emzy1985
Apr 2nd, 2008, 11:30 AM
BREAKFAST:

Baked beans on three wholemeal slices of toast :eek:

LUNCH:

A Jamaican vegetable pasty

DINNER:

Cabbage, carrot, bean sprout, pepper, onion, kale and rice noodle - black bean stirfry.

SNACK:

Some lightly salted peanuts and cashew nuts

(Good job I spent four hours in the gym yesterday ay?)

Anik
Apr 2nd, 2008, 12:10 PM
B: fresh vegie juice-celery/carrots/apple
scrambled tofu w/ cooked spinach/tomato/garlic w/ cumin/cardamon/nutmeg
2x e.b.t w/ lite soymilk

L: Starbucks venti lite soy latte

S: apple, pear & green tea

D: salad- iceberg lettuce (no spinch:(), tomato, grated carrot & sprinking sunflower seeds w/ mustard dressing
1 piece corn

3L water

Skylark
Apr 2nd, 2008, 01:12 PM
Four hours in the gym? I think I'm going to have to take a nap just from reading the post...

Yesterday:

Two Oatibix w/rice milk & 1/2 banana
Banana, green grapes

Two slices wholemeal bread w/pure
Veggies (pepper, celery, lettuce, carrot, tomatoes, cucumber) w/hummous
Salt & vinegar soy crisps

Apple
50g chocolate granola

Quinoa w/black eye beans in fresh tomato sauce, nut.yeast & peas

One weetabix w/rice milk

Tea w/rice milk x2

JC
Apr 2nd, 2008, 01:50 PM
so far today:

B: beans on toast
S: organix cereal bar
L: my first stirfry! mixed veg cooked in chilli sauce with brown rice, alpro strawberry yogurt

ellaminnowpea
Apr 2nd, 2008, 09:57 PM
oatbran w/ applesauce and ground flaxseeds
1 luna bar

2 coffees
5 slices of vegetable sushi

blackcurrent, ginseng, vanilla tea
1 orange

probably about four double vodka and cranberries

veganwitch
Apr 2nd, 2008, 10:06 PM
black vanilla tea
blueberry bagel toasted w/ tofutti cream cheese
strawberries

earl grey tea
banana
almonds

sandwich on roll (yves ham, tofutti mozz, nayo, mustard, black olives, lettuce, red pepper, balsamic vinegrette)
dill pickle
candy cane lane tea
grape tomatoes
chocolate pudding

clementine chamomile
vanilla chai w/ soymilk
gimme lean pattie w/ gravy
mashed butternut squash w/ earth balance & pepper
mashed potatoes w/ soymilk, earth balance, chives, pepper, garlic, gravy
mixed greens w/ tomato & creamy poppyseed dressing

english breakfast tea
jelly donut cupcake

Roxy
Apr 3rd, 2008, 08:15 AM
Sounds like a yummy day veganwitch, especially that donut!! :D

Today:

2 cups of coffee with vanilla soy milk.
2 maple cinnamon waffles with maple syrup.
1 Tofurkey breakfast sausage.

10 plain crackers with squares of Sheese on top :D

1 cup African Nectar tea.
3 raspberry fig bars.

Organic basmati rice.
Faux chicken strips in a lemon herb rub.
Broccoli stalks and flowers, stir fried in lime juice & garlic.

1 almond dessert tofu, with fresh organic blueberries.

1 Whistler's Own Bakeshop Skookum Bar.

4 plain crackers with squares of Sheese on top.

emzy1985
Apr 3rd, 2008, 09:11 AM
BREAKFAST:

Yeast extract on a wholemeal seeded bagel

Homemade orange juice

LUNCH:

Left over stirfy from yesterday

DINNER:

Roasted brocolli, potatoes, onion, pepper, butternut squash and courgette covered in homemade "cheese" sauce!

SNACK:

About ten strawberries covered in chocolate sauce and squirty cream

Skylark
Apr 3rd, 2008, 01:52 PM
Two Oatibix w/rice milk & 1/2 banana
Banana, green grapes

Butternut squash, sweet potato & ginger soup
Two slices wholemeal bread w/pure
Veggies (pepper, cucumber, celery, lettuce, carrot, tomatoes) w/hummous

Apple
1 1/2 slices toast w/pure & malt extract

Falafel w/couscous, peas, tomatoes & ketchup

Two weetabix w/rice milk

Coffee w/rice milk x2

JC
Apr 3rd, 2008, 05:27 PM
B: fruit salad
L: tomato and basil soup, apple
S: banana
D: tvp mince and new potatoes

fondducoeur
Apr 3rd, 2008, 05:39 PM
Yesterday:
whole wheat pita with hummus
veggie sub sandwhich with spinach, tomatoes, green peppers and banana peppers, black olives, and pickles with vinegar and olive oil, salt, pepper,and oregano
bbq chips
whole wheat couscous salad with black beans and veggies
lemony roasted potatoes
bit of guacamole
2 earl of grey cupcakes
3 beers

Stine
Apr 3rd, 2008, 10:05 PM
B: Porridge with banana
L: Spagetthi with peas, mushroom and soy cream
D: Ryebread with tomatoe spread and hummus
S: Orange

veganwitch
Apr 3rd, 2008, 10:13 PM
[COLOR="Green"]Sounds like a yummy day veganwitch, especially that donut!! :D


They are so good! Recipe from VCTOTW.

bengal spice tea
sesame bagel toasted w/ tofutti cream cheese & black raspberry jam

english breakfast tea
banana
flax plus red berry crunch cereal w/ soymilk
candy cane lane tea

tofu w/ broccoli/mushrooms/peanut sauce
lotus green tea
raspberry tea

boca burger on italian bread w/ tofutti mozz, lettuce, tomato, nayo, onion
fries w/ ketchup
baked beans
mexican chili tea

english breakfast tea
chocolate pudding
sleepytime tea

cobweb
Apr 3rd, 2008, 11:00 PM
lots of toast
an apple
potatoes, cauliflower and 2 LM sausages
some large spoonfuls of chocoreale