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emzy1985
Apr 5th, 2008, 09:02 AM
Sounds like a delicious day Emzy!

It was and not all that unhealthy either!

Skylark
Apr 5th, 2008, 04:41 PM
Porridge w/soy milk
Banana, green grapes

Mediterranean vegetable soup
Two slices multigrain bread w/pure & malt extract
Salad (cucumber, pepper, tomatoes, carrot, lettuce)

Apple
Two weetabix w/rice milk

Tagine (chickpeas, aubergines, tomatoes, carrot)

Apple, pear

Coffee w/rice milk x2

Animosity
Apr 6th, 2008, 05:40 AM
Breakfast: A cranberry muffin, A soy capachuno.

Lunch: 1/3 cup of vegan carob mousse with 1/4 cup of banana chips, A tablespoon of rasins and two strawberries.

Dinner: 2 cups of salad; Corn, Black beans, Bell peppers, Onion, Rosted garlic, Wild rice salad, Carrots, Asian cabbage salad, Tomato, Sun dried tomato, Olives; Black and green, 1/5th of a block of sweet and sour tofu.

veganwitch
Apr 6th, 2008, 05:41 AM
VW you must spend a good deal of time in the loo after all that tea. I love tea too and that's my result.

Small price to pay for tea drinking!

mayan chocolate spice tea
ww english muffin w/ earth balance & marmalade
scramble (tofu, spinach, onion, potatoes, nutritional yeast)
english breakfast tea
banana

sandwich (rosemary garlic roll, chickpea salad)
fries
baby carrots
orange
candy cane lane tea

chamomile lavendar tea
bengal spice tea
artichoke quiche
cream of tomato & basil soup
salad (mixed greens, mushrooms, cucumber, tomato, creamy poppyseed)

sleepytime tea
few squares of dark chocolate mint

Roxy
Apr 6th, 2008, 07:26 AM
I ate too much today and am not posting because I'm embarrassed to say everything that I ate :o

emzy1985
Apr 6th, 2008, 07:39 AM
I ate too much today and am not posting because I'm embarrassed to say everything that I ate :o

Really don't be! I sometimes have abit of a binge day and I post it. What's the harm ay?

BREAKFAST:

Smoothie made up of four banannas, redcurrents, blackcurrents, raspberries and blackberries with some linseed oil and water.

LUNCH:

Wholemeal seeded bagel with three slices of vegi deli bacon, a whole sliced tomato and alfala sprouts. I dipped this in ketchup.

SNACKS:

A pear

Two apples

DINNER:

Wholemeal spaghetti bolognase with a wholemeal "buttered" roll to soak up the tomato juice afterwards

Roxy
Apr 6th, 2008, 07:45 AM
Really don't be! I sometimes have abit of a binge day and I post it. What's the harm ay?



Thanks Emzy :) I'm a bit ashamed to be honest :o It was a totally vegan day of course....just too much food.

How was that smoothie? It sounds nice and fruity :)

emzy1985
Apr 6th, 2008, 09:11 AM
Was sooo damn good! I love eating raw in the morning. Makes me feel great and ready to face this hellhole!!!;)

I'm still interested to know what you ate. I promise I'll post every little scrap of junk I eat at demos (You know what it's like, people always have the best food to share!!) on here.

Anik
Apr 6th, 2008, 09:27 AM
B: muesli- oats, wheat bran, rice bran, pepitas & walnuts w/ gluten free, lite soymilk w/ raspberries
green tea

S: small long black coffee & green tea

L: salad w/ mixed leaves, grilled capsicum & tomatoes, spanish onion & cucumber

D: BIG salad w/ mixed leaves, spinach, tomato & baked pumpkin slices w/ mustard dressing
green tea

2L water

Roxy
Apr 6th, 2008, 09:31 AM
Was sooo damn good! I love eating raw in the morning. Makes me feel great and ready to face this hellhole!!!;)

I'm still interested to know what you ate. I promise I'll post every little scrap of junk I eat at demos (You know what it's like, people always have the best food to share!!) on here.

I don't wanna say. It was just lots and I'm worried that I'm going to spiral out of control. Well, tomorrow is a new day I suppose. I'm getting quite sick of thinking that though.

cobweb
Apr 6th, 2008, 12:29 PM
oh, Roxy, i feel your pain!.

i'm posting for yesterday in an attempt to see what my problem is (i really do refuse to diet, surely there is a way to eat a bit of everything without being such a lard arse??)

1 pc toast
toasted sandwich
3 apples
LM pie, 6 tiny roast potatoes, loads of sprouts and cauliflower
1 alpro caramel pudding
3 crumpets

Cup'O'Tea
Apr 6th, 2008, 02:47 PM
I don't wanna say. It was just lots and I'm worried that I'm going to spiral out of control. Well, tomorrow is a new day I suppose. I'm getting quite sick of thinking that though.
Don't worry, you're not the only one - I've been going through weeks of eating way too much. I'm talking whole wheat bagels, peanut butter, tons of nuts and seeds, bread, whole packs of figs in one sitting...it's not fun, and it's so hard to control. I've gained about 10lbs over the winter.

Just concentrate on filling yourself up with lots of water and raw fruit and veggies - totally yummy, and totally amazing for your body! And go for long walks :)
I'm finally starting to eat less. I think the warmer weather and visible sunlight helps a lot. Going raw tomorrow - last time I tried raw, it really helped.

Today (last cooked meals!):

Oatmeal with hemp protein and banana chunks. 1.5 cups of coffee with soymilk and Stevia.

Blueberries and strawberries.

Salad: Mixed greens, tomatoes, yellow peppers, chickpeas, balsamic vinegar, two rye crackers with hummus.

Matcha soy latte.

Brown rice, steamed broccoli, steamed brussels sprouts, and whatever protein-rich food I can find without opening a can or package. Maybe soaked sunflower seeds or edamame, or if I'm not that hungry, I'll just add cauliflower or something.

scarlett
Apr 6th, 2008, 03:09 PM
Yesterday:

Cereal (bran flakes/sultanas)

Wholemeal pitta with sliced smoked tofu/plum tomato/grated carrot/mayo

Roasted butternut squash with cous cous and stir fry veg - courgette/mushrooms/red, yellow, green peppers/baby corn/grated carrot/pak choi

1 ginger wine truffle

pavotrouge
Apr 6th, 2008, 03:23 PM
O_O do tell me, where do you get such truffles?

bryzee86
Apr 6th, 2008, 06:13 PM
I believe they're booja booja?

JC
Apr 6th, 2008, 07:25 PM
B: bagel, banana
L: redwood thai style fish cakes, veg dippers and beans
S: apple, nutritional yeast flakes (first time i've tried them and omg!)
D: fruit and fibre cereal with alpro soya light, couple oatcakes with peanut butter

i'm feeling sooooo full now. but that's the amount i normally eat. i'm hoping its because of these diet tablets i started today, in which case wow! (they're on offer in H&B if anyone's interested ;))

fondducoeur
Apr 6th, 2008, 08:57 PM
handful of grapes
2.5 pitas with baba ghanoush
tabbouleh
rosemary/lemon baked tofu, tomato couscous with edamame and carrots, and steamed broccoli with lemon juice and braggs on the side
popcorn with olive oil, nutritional yeast, and garlic

applepie
Apr 6th, 2008, 10:33 PM
coffee + rice milk
porridge with banana slices

vegetable soup
grapefruit

tea + rice milk
apple

barley risotto with mushrooms and vegetables
2 pices of 99% dark chocolate

JC
Apr 7th, 2008, 12:51 AM
^ Barley risotto?? wow, i'm intrigued! Do you make it the same way as risotto with arborio rice?

applepie
Apr 7th, 2008, 02:19 AM
Yes, exactly the same way. I had it a lot when I was living in Italy, and I really like it. Has a bit more flavour than rice ;)

Roxy
Apr 7th, 2008, 02:36 AM
Thanks Cobweb and Cup O Tea. I've been more controlled today. Just thinking about what to have for dinner now.

Animosity
Apr 7th, 2008, 02:56 AM
I ate too much today and am not posting because I'm embarrassed to say everything that I ate :o

:( Don't worry! Muffins and mousse, It'll be the death of me I swear!

Roxy
Apr 7th, 2008, 03:08 AM
:D I'm glad vegan muffins are hard to come by around here.!

veganwitch
Apr 7th, 2008, 03:53 AM
Ate kind of oddly today, as I didn't wake up till 1 (so nice!)

english breakfast tea
jelly donut cupcake
bengal spice tea
earl grey tea
couple plain pancakes (eaten in the car)


mayan chocolate spice tea
candy cane lane tea
grilled cheeze (multi-grain bread, toffutti mozzarella, tomato, basil)
artichoke quiche
salad (spinach, cucumber, tomato, mushroom, creamy poppyseed dressing)
bengal spice tea

english breakfast tea
chocolate obsession ice cream w/ few generous dollops of white chocolate peanut butter mixed in.

Roxy
Apr 7th, 2008, 04:22 AM
Veganwitch, you always have the yummiest sounding days!!

Today:

2 cups of coffee with vanilla soy milk.
1 bowl Peanut Butter Puffins (breakfast cereal) with vanilla soy milk.

1 grilled sandwich: olive oil & rosemary bread, nayonaise, Tofurkey Italian deli slices.
3 New York flatbreads with french onion Tofutti cream cheese.
1 organic pear.
1 cup Earl Grey tea with vanilla soy milk.

Roasted organic veggies with golden gravy - 3 red potatoes, 1 carrot, 1 zucchini.

Soon I'm going to have a piece of apple pie (wholewheat crust) with some vanilla soy icecream.
And a cup of icewine tea.