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Astrid
Apr 8th, 2008, 06:53 PM
2 bottles of wine.
grilled tofu with bbq sauce on ww roll. (didn't stay down :() Was that why? :p

RubyDuby
Apr 8th, 2008, 07:18 PM
:oyes ma'am

Roxy
Apr 8th, 2008, 07:29 PM
Poor Ruby :( Hope you feel better today.

applepie
Apr 8th, 2008, 09:13 PM
coffee + rice milk
muesli, grated apple + raisins soaked in rice milk overnight

vegetable soup

banana

potato, kohlrabi + apple gratin

might have a bit of green & blacks cherry chocolate in a minute with a cup of lady grey tea

Astrid
Apr 8th, 2008, 09:56 PM
Breakfast: Rolled oats soaked in soy milk with walnuts, maple cyrup and cinnamon

Snacks (candy :rolleyes:): Florida's Natural strawberry nuggets and Love Hearts

Lunch: Two slices of bread with Tofutti H&C, lettuce, carrot sticks & hummous, buckwheat sprouts, some dark chocolate and a cup of tea

Dinner: Curry (lentil sprouts, cauliflower, onion, leek, mushrooms, tomato, coconut milk, spices) with red wholegrain rice.

bryzee86
Apr 8th, 2008, 10:04 PM
we can eat Love Hearts??!!

Est
Apr 8th, 2008, 10:09 PM
Breakfast: 2 wholemeal pittas filled with caramelised onion hummous and spinach (weird breakfast, huh?!)

Lunch: Chargrilled artichokes with a garlic, chilli and thyme dressing. 4 Japanese black sesame rice crackers. Diced cauliflower pieces with a roasted red pepper hummous dip. 1 kiwi. Handful of blueberries. 1 choc chip cookie. 2 squares Green and Blacks Maya Gold choc. 1 Alpro Soya vanilla dessert. (This is not as much as it sounds!!)

Drink: 1 Alpro Soya strawberry shake

Tea: 2 multi-seed rolls filled with roasted red pepper hummous (had to use it up), lettuce and ground black pepper. 4 Japanese black sesame rice crackers. Handful of blueberries. 1 choc chip cookie. 1 Alpro Soya vanilla dessert.

What a healthy day :rolleyes: I have nibbled my way through it.

Astrid
Apr 8th, 2008, 10:18 PM
we can eat Love Hearts??!!

Well, here are the ingredients according to Wikipedia:
Sugar (http://en.wikipedia.org/wiki/Sugar), Acidity Regulators: Malic Acid (http://en.wikipedia.org/wiki/Malic_Acid), Tartaric Acid (http://en.wikipedia.org/wiki/Tartaric_Acid); Sodium Bicarbonate (http://en.wikipedia.org/wiki/Sodium_Bicarbonate), Stearic Acid (http://en.wikipedia.org/wiki/Stearic_Acid), Modified Starch (http://en.wikipedia.org/w/index.php?title=Modified_Starch&action=edit&redlink=1), E470b (http://en.wikipedia.org/w/index.php?title=E470b&action=edit&redlink=1), Anti-Caking Agent: Magnesium Carbonate (http://en.wikipedia.org/wiki/Magnesium_Carbonate); Flavourings, Colours: E100 (http://en.wikipedia.org/wiki/E100), E104 (http://en.wikipedia.org/wiki/E104), E110 (http://en.wikipedia.org/wiki/E110), E122 (http://en.wikipedia.org/wiki/E122), E124 (http://en.wikipedia.org/wiki/E124), E129 (http://en.wikipedia.org/wiki/E129), E132 (http://en.wikipedia.org/wiki/E132), Elderberry (http://en.wikipedia.org/wiki/Elderberry) Extract and a little bit of love.

Hope I haven't fooled myself. :confused:

bryzee86
Apr 8th, 2008, 10:24 PM
The stearic acid could be one to look out for, unless the packaging states vegetarian.

Not that i'd want to eat them after reading about those food colourings!

Stine
Apr 8th, 2008, 10:27 PM
B: porridge with banana
L: Ryebread with tomatoespread and hummus + a carrot
S: mango
D: stirfry with tofu, carrot, beans, squash, mushrooms, chili, garlic, ginger, coconutmilk + brown rice
S: green tea

Astrid
Apr 8th, 2008, 10:28 PM
The stearic acid could be one to look out for, unless the packaging states vegetarian.

Not that i'd want to eat them after reading about those food colourings!

A boo, so it could be animal? :( I never think about acids, I only look out for gelatine and E 120 in sweets. I don't have the packaging here, but it is described in detail on Wikipedia. No Vegetarian sign. :(

veganwitch
Apr 8th, 2008, 11:13 PM
Thanks! :) Looks like we're both enjoying rosemary bread this week!

And a cup of icewine tea.

I swear I could live on bread! What's icewine tea Roxy?

vanilla chai tea
2 flax waffles w/ earth balance & maple syrup
english breakfast tea

sandwich (wheat bread, morningstar chick strips w/ bbq sauce, mixed greens, tomato, vegenaise, dijon mustard)
roasted brussel sprouts w/ garlic
steamed kale
candy cane lane tea

apple
jelly donut cupcake
english breakfast tea
chamomile lavendar tea
thai chai coconut tea w/ soymilk

unstuffed shells w/ tomato & basil sauce
steamed kale
sauteed zuccini & summer squash w/ italian spices
rosemary bread dipped in olive oil & nutritional yeast
cranberry juice w/ sparkling water

english breakfast tea
chocolate sandwich cookies

Animosity
Apr 8th, 2008, 11:28 PM
we can eat Love Hearts??!!


What is a "love heart" is it like those valentine's candy hearts? :confused:

Astrid
Apr 8th, 2008, 11:29 PM
Yep, the ones with words on them.

veganwitch
Apr 8th, 2008, 11:35 PM
Yep, the ones with words on them.

we call them "conversation hearts" in the US

JC
Apr 8th, 2008, 11:55 PM
Well, here are the ingredients according to Wikipedia:
Sugar (http://en.wikipedia.org/wiki/Sugar), Acidity Regulators: Malic Acid (http://en.wikipedia.org/wiki/Malic_Acid), Tartaric Acid (http://en.wikipedia.org/wiki/Tartaric_Acid); Sodium Bicarbonate (http://en.wikipedia.org/wiki/Sodium_Bicarbonate), Stearic Acid (http://en.wikipedia.org/wiki/Stearic_Acid), Modified Starch (http://en.wikipedia.org/w/index.php?title=Modified_Starch&action=edit&redlink=1), E470b (http://en.wikipedia.org/w/index.php?title=E470b&action=edit&redlink=1), Anti-Caking Agent: Magnesium Carbonate (http://en.wikipedia.org/wiki/Magnesium_Carbonate); Flavourings, Colours: E100 (http://en.wikipedia.org/wiki/E100), E104 (http://en.wikipedia.org/wiki/E104), E110 (http://en.wikipedia.org/wiki/E110), E122 (http://en.wikipedia.org/wiki/E122), E124 (http://en.wikipedia.org/wiki/E124), E129 (http://en.wikipedia.org/wiki/E129), E132 (http://en.wikipedia.org/wiki/E132), Elderberry (http://en.wikipedia.org/wiki/Elderberry) Extract and a little bit of love.

Hope I haven't fooled myself. :confused:

Hate to be the bearer of bad news, but i've just looked up the ingredients in my animal free shopper guide, and stearic acid comes under the glossary of animal subtances :(

Astrid
Apr 8th, 2008, 11:56 PM
Yeah, but it can be vegetable too.

JC
Apr 9th, 2008, 12:02 AM
https://www.lovehearts.com/swz_allergies.asp

Astrid
Apr 9th, 2008, 12:04 AM
Dammit! :( Well, you live and learn.

eclectic_one
Apr 9th, 2008, 12:04 AM
Breakfast: two lemon-poppyseed muffins with EB, hot black tea with Silk & sugar
Lunch: Sesame-orange tofu (from Eat, Drink, & Be Vegan) with snow peas & green onions cooked together in the pan [not exactly as directed], water to drink, and 2 white diamond cookies (from La Dolce Vegan)
Snack: big salad with cukes and balsamic dressing, water to drink
Later snack: smoothie made of vanilla soy yogurt and honeydew melon
Now: notuna salad sandwich (from the Red Star Nutritional Yeast cookbook), low fat Pringles, water
Later: Ghiradelli hot chocolate made with Silk

JC
Apr 9th, 2008, 12:06 AM
Dammit! :(

you weren't to know! they should make it clear on the packing :mad: on the plus side, rainbow drops are ok! :p

bryzee86
Apr 9th, 2008, 01:01 AM
why have they put them as suitable for vegetarians and not vegans? Stearic acid comes from animal fat! (well in this case anyway)

maikeru
Apr 9th, 2008, 01:04 AM
https://www.lovehearts.com/swz_allergies.asp

It contains no egg, no dairy, but is vegetarian. So, honey?

Michael.

bryzee86
Apr 9th, 2008, 01:18 AM
it's not listed in the ingredients, maikeru.

Enchantress
Apr 9th, 2008, 02:53 AM
I'm thinking it might be an error. Swizzels has a few sweets that look like they're vegan from the ingredients listed, but aren't listed as vegan on their website. Maybe they haven't been arsed to check whether all their sweets are vegan or not and have listed the ones they haven't checked as not vegan.