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Animosity
Apr 9th, 2008, 04:30 AM
This is what the "sweet hearts" by NECCO are made of;

The ingredients of a heart are 90 percent sugar, corn syrup, gelatin, gums and artificial colors and flavorings.

I don't know what other brands make them out of...

Animosity
Apr 9th, 2008, 04:35 AM
Anyway, Here's what I ate today;

Breakfast: 2 slices of whole wheat toast, One with with red pepper hummus one with garlic hummus, A chocolate walnut raw bar thingy.

Lunch: A 'peachs and cream' smoothie. 1 cup of light vanilla soy milk, 1/4 cup of orange juice, 1 cup of peachs, not quite a 1/2 cup of vanilla soy yogert, 1/4 cup of protein powder(1/3 of a serving).

Dinner: 3 eggless eggrolls with shoyu.

Snack: An iced espresso (6 shots) with soy milk and an apple Lara bar.

Today was alright. I probably ate a little too much but all and all I think I did okay.

Roxy
Apr 9th, 2008, 05:12 AM
Don't beat yourself up Astrid. You weren't to know. As you say, we live and learn. (((HUGS)))

Veganwitch, here's the link to the icewine tea that I drink:
http://www.metrotea.com/icewine.html
It's quite a strong, flavourful tea. If I'm drinking it in the evening, I only steep it for a minute or so. I can't help but think that because of it's strong flavour, it might also be high in caffeine. Sorry - that's probably of no help to you, since you're avoiding caffeine right now.

Today:

2 cups of coffee with vanilla soy milk.
2 Tofurkey breakfast sausages with maple syrup.
2 maple cinnamon waffles.

1 toasted sandwich: rosemary & olive oil bread, vegan mayo & Tofurkey italian deli slices.
1 New York flatbread with Tofutti french onion cream cheese.
1 organic Orin apple.

12 pieces of sushi (2 rolls) - 1 roll was veggie and avocado, the other roll was cucumber & avocado. Had it with wasabi, soy sauce & pickled ginger.
2 cups of green tea.

About to have a piece of apple pie with vanilla soy icecream.
And a cup of icewine tea :)

Anik
Apr 9th, 2008, 09:49 AM
B: lemon juice in ice water
meusli- rolled oats, pepitas, sunflower seeds, almonds, walnuts & cashews w/ sprinkling golden syrup + lite soymilk
Starbucks venti lite soy latte

L: small fruit salad + orange

S: e.b.t w/ lite soymilk & green tea

D: piece of corn & bowl of chunky indian-style tomato/carrot/onion/garlic soup
3L water

Skylark
Apr 9th, 2008, 01:36 PM
Gluten free muesli w/rice milk, raisins & dates

Two gluten free rolls w/tofu, ketchup, peppers & carrot

Smoothie (1 1/2 bananas, mango)

Peanut butter Trek bar

Two jacket potatoes w/hummous, baby corn & mange tout

Tea w/rice milk x2

RubyDuby
Apr 9th, 2008, 02:32 PM
yesterday:
coffee
tofu spinach marinara
with breakfast potatoes (peppers and onions)
cold tea
bread with chimichuri sauce (oil, garlic, fresh herbs)
grilled eggplant panini with tomato and lettuce
fries with ketchup
small piece leftover bday cake (choc with choc chips and choc frosting)

MarkAnthony
Apr 9th, 2008, 03:06 PM
So far I've had two slice of chocolate cake for breakfast (which I ate at about 1pm) and now I'm sipping on a coffee.

emzy1985
Apr 9th, 2008, 04:04 PM
BREAKFAST:

Baked beans on wholemeal toast with some left over homemade gucamole

LUNCH:

I didn't have lunch yesterday :eek: That is very unlike me!!!

DINNER:

Three frys sausages with steamed carrots, swede, brocolli and a mixed mash of sweet potatoes and normal potatoes, smoothered in thick onion gravy

SNACK:

Chocolate spread on toast

(Abit of a shitty carb filled day...there is a perfectly good excuse for that I swear!!!!)

JC
Apr 9th, 2008, 09:33 PM
B: fruit and fibre with alpro soya light
L: jacket potato and beans, apple
S: spelt toast with jam
D: vegetable chilli & brown rice, alpro strawberry yogurt

fondducoeur
Apr 10th, 2008, 01:43 AM
B: cashew cookie larabar
L: everything bagel with hummus and a few bites of tabbouleh
S: bit of leftover coucous with edamame and carrots
D: amy's breakfast burrito with hot sauce
S: going out...plan to have a marguerita or two and some chips and salsa

applepie
Apr 10th, 2008, 02:29 AM
coffee + rice milk
muesli with grated apple, raisins + rice milk (all soaked overnight)

vegetable soup
mango

fried potatoes + kohlrabi with a parsley sauce
handful of liquorice

RubyDuby
Apr 10th, 2008, 02:53 AM
coffee
chili 'cheese' fries
bbq tofu burger on ww roll w lettuce, tomato, onion and sprouts
vanilla carob 'shake'
bottle o wine
bb seitan
mashed potatoes w earth balance and brown gravy
big steaming bowl of spinach with garlic, evoo and vinegar

veganwitch
Apr 10th, 2008, 03:37 AM
Veganwitch, here's the link to the icewine tea that I drink:
http://www.metrotea.com/icewine.html
It's quite a strong, flavourful tea. If I'm drinking it in the evening, I only steep it for a minute or so. I can't help but think that because of it's strong flavour, it might also be high in caffeine. Sorry - that's probably of no help to you, since you're avoiding caffeine right now.


Thanks Roxy, that's one of the most unique teas I've ever heard of. I'm sure I'll be back on the caffeine eventually. That metro tea company has a maple tea that I love. Have you tried it?

Yesterday:

bengal spice tea
2 flax plus waffles w/ earth balance & maple syrup
organic strawberries
english breakfast tea (decaf)

mac n cheeze
boca burger on wheat bread w/ ketchup, mustard, relish, tofutti mozz
steamed kale
candy cane lane tea
dark mint chocolate

passion tea
cafix w/ soymilk & sugar
unstuffed shells w/ sauce
mixed greens & herbs w/ "ranch"dressing
wheat bread dipped in olive oil & nut. yeast
ginger kombucha

english breakfast tea
chocolate chip muffin w/ raspberry filling

Animosity
Apr 10th, 2008, 04:03 AM
Lunch is going to seem awkward... I was super hunger and ended up just grabing random things.

Breakfast: A chocolate and walnut raw bar thingy.

Lunch: 1.5 oz of tortilla chips and hummus with 1 tablespoon of sprouted peas, Lentils and adzuki beans, A key lime Lara bar.

Dinner: 1 cup of "cheese" potatos, 1/2 cup of "cream" style corn, 4 "chicken" nuggets.

petunia
Apr 10th, 2008, 07:28 AM
green tea
tempeh with carrots & broccoli
coffee
spinach salad with carrots, cuccumbers, flax oil and balsamic
cape seed bun from cobbs bread
leftover tomato spinach pasta with vegan cornbread
one homemade peanut butter cup, that i just made! :)
2 glasses red wine

Roxy
Apr 10th, 2008, 08:13 AM
Thanks Roxy, that's one of the most unique teas I've ever heard of. I'm sure I'll be back on the caffeine eventually. That metro tea company has a maple tea that I love. Have you tried it?



OMG - Maple tea sounds like my kinda thing! I've never seen maple tea on the shelves anywhere.....which is strange seeing I live in Canada. I should take a look at some of the tourist shops - those kind of places will most likely have it. The icewine tea came from a local wine store.

Today:

2 cups of coffee with vanilla soy milk.
1 bowl Peanut Butter Puffins (breakfast cereal) with vanilla soy milk.
1 Chinese style sticky rice ball with mung bean filling.

1 cup of coffee with vanilla soy milk.
Another Chinese style sticky rice ball - this one had red bean filling.

In my bento:
Amy's medium chili with vegetables.
2 herb roasted potatoes (4 halves).
Tofutti sour cream.
pieces of organic cara cara orange and pieces of organic sweet lime.


4 Vietnamese style rice paper rolls with peanut sauce.

1 cup of icewine tea.
The last Chinese style ricky rice ball - it had lotus paste filling.

Anik
Apr 10th, 2008, 01:45 PM
B: lemon jice in ice water
rye & seed crackers w/ vegemite & raw tomato
apple
green tea x2

L: Starbucks venti lite soy latte

S: small fruit salad

D: HUGE mixed leaf, tomato & broccoli salad w/ boiled-mashed pumpkin mixed through & lots of garlic w/ mustard dressing
2L water

Skylark
Apr 10th, 2008, 01:50 PM
Gluten free muesli w/dates, raisins & rice milk
Banana

Four slices gluten-free flax toast w/pure, agave & strawberry jam (in my defense they are very small - like 50kcal a slice)

Lentil soup (lentils, tomatoes, carrot, nut.yeast) w/spinach
Two slices gluten-free flax bread w/hummous

Pineapple slices
35g bar Green & Blacks Maya Gold Chocolate

Two jacket potatoes w/cheezly chedder slices & peas

Tea w/rice milk x2

veganwitch
Apr 10th, 2008, 11:17 PM
OMG - Maple tea sounds like my kinda thing! I've never seen maple tea on the shelves anywhere.....which is strange seeing I live in Canada. I should take a look at some of the tourist shops - those kind of places will most likely have it. The icewine tea came from a local wine store.


I first found the maple tea in Nova Scotia in a lighthouse gift shop! So I bet you'll find it Roxy. The metro company doesn't sell to individuals directly which kind of stinks. But the last time I got maple tea I just ordered it off of Amazon. If you are interested they also make a chocolate mint tea ;)

Yesterday:

roastaroma tea
2 banana-wheatgerm-walnut muffins w/ earth balance
earl grey tea

mac n cheeze
chix nuggets w/ bbq sauce, dijon mustard, agave for dipping
dark mint chocolate
candy cane lane tea

green apple
lotus green tea

shepherd's pie (morningstar crumbles, organic corn & peas, organic potatoes)
pineapple glazed carrots

cornishdreadhead
Apr 10th, 2008, 11:29 PM
B- Two slices of wholemeal toast, one with strawb jam and one with peanut butter. Take a small bite of each at the same time, of course. :)
L- A bag of chilli crackers and a coconut and cherry flapjack.
T- Chips and cheezley! :D

applepie
Apr 10th, 2008, 11:46 PM
coffee + rice milk
grapefruit
soy yogurt + granola

multigrain bagel with yeast extract, rocket + tomato slices
2 carrots, 1/2 yellow pepper

banana

red lentil and carrot curry served with brown basmati rice + broccoli

fondducoeur
Apr 11th, 2008, 12:29 AM
chickpea curry over jasmine rice
2 small pitas with hummus
black bean soup in sourdough bread bowl
baked potato chips
12 oz. caramel soy latte
possibly a luna bar if I get hungry while studying

maikeru
Apr 11th, 2008, 01:52 AM
Nachos! I have never had them before. Obviously I have had tortillia chips, but not with the cheesy part. A shame Nacho Cheezly bakes rather than melts, but with the pinto/tomato sauce it worked.

Michael.

Roxy
Apr 11th, 2008, 08:39 AM
If you are interested they also make a chocolate mint tea ;)



Oh no, that sounds awful. I don't think I'd like that at all! :D;):D

I'd LOVE to try that! Maybe I should write to them and see who retails the maple tea and the choc mint tea in my area.

Today:

2 cups of coffee with vanilla soy milk.
1 bowl of Peanut Butter Puffins (breakfast cereal) with vanilla soy milk.

1 cup of coffee with vanilla soy milk.
4 raspberry fig bars.

In my bento:
Amy's chili (medium with vegetables).
2 Organic herb roasted potatoes.
Tofutti sour cream.
1 Belsoy chocolate pudding cup.

1 cup of bean & vegetable soup.
1 toasted sandwich: rosemary & olive oil bread, vegan mayo, hummus, sliced up Tofurkey chipotle frank, romaine leaves.

1 piece of apple pie with vanilla soy icecream.

Skylark
Apr 11th, 2008, 01:22 PM
Gluten free muesli w/dates, sultanas & rice milk
Banana

Two mini apple pie Nakd bars

Cheatin Ham & Cheezly sandwich on wholemeal bread
Salad (grapes, pepper, cucumber, carrot)

Fruit salad (melon/grape/watermelon/strawberry mix)
35g Bar Green & Blacks 70% Dark Chocolate

Brown rice w/lentil & apricot sauce, watercress

Tea w/rice milk x3