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ellaminnowpea
Apr 13th, 2008, 08:09 AM
vodkaaaaaaa!!!!!!
more vodkaaaaaaa HAH!

emzy1985
Apr 13th, 2008, 08:18 AM
BREAKFAST:

Two slices of wholegrain toast with cheatn turkey and ketchup

LUNCH:

Salad, rice, red lentil dahl, spicey fried veg and four slices of cake (free at hare krishna temple)

DINNER:

Satay covered tofu with vegetable spring rolls

(Not exactly a healthy day...got to get back to healthy eating asap!)

Roxy
Apr 13th, 2008, 08:25 AM
vodkaaaaaaa!!!!!!
more vodkaaaaaaa HAH!

:D You might wanna try some water now.

ellaminnowpea
Apr 13th, 2008, 08:27 AM
H20 :) Good ideaaaaaaaaaa

Enchantress
Apr 13th, 2008, 08:30 AM
Yesterday:
Green beans dipped in reduced fat hummus.
Handful of red and green grapes.
Readybrek made with chocolate soya milk.
Hummus sandwich on malted bread with cherry tomatoes and salad leaves.
Handful of almonds.
Peas.
Bean burger on white bread spread with pure with ketchup, cherry tomatoes and salad leaves.

Anik
Apr 13th, 2008, 09:14 AM
B: rolled oat + brazil & macadamia nut homemade meusli w/ gluten free/low-fat soymilk topped w/ raspberries
green + peppermint tea

S: weak long black

L: big salad w/ mixed leaves, cucumber, spanish onion, raw tomato & 2 grilled tomatoes w/ lemony dressing

D: big bowl onion/carrot/garlic/tomato/cumin soup

3L water

pavotrouge
Apr 13th, 2008, 09:42 AM
yesterday:

2 spelt rolls with Indian spice seitan, mustard and tomatoes

lasagna with bolognaise-style sauce, mushrooms, courgettes and Keehse :)

2 bananas

lots and lots of pizza rolls

Skylark
Apr 13th, 2008, 01:36 PM
Two oatibix w/dates, raisins & rice milk
Banana

Baked beans on two slices rye toast w/pure
Salad (grapes, carrot, pepper, lettuce)

Fruit salad (pineapple/melon/pomegranate/grape)
35g bar Celtic brand dark chocolate

Lentil stew (red lentils, peas, watercress, carrot, oats) w/roasted butternut squash

Doves Farm Chocolate Stars Cereal w/raisins & rice milk

Tea w/rice milk x2

tiare
Apr 13th, 2008, 03:51 PM
Hi everyone, I'm new! :)

Breakfast:
- oats with soy milk and water, with maple syrup and chopped pecans
- two prunes, big coffee with soy milk

Snack:
- 1 banana, 2 Brazil nuts

Lunch:
- 1 carrot, 1 plum, peach & mango soy yoghurt

Snack:
- a small, young coconut - both juice and flesh

Dinner (I had a very lazy dinner):
- minestrone soup with spiral pasta
- 2 steamed, baby pink potatoes (skin on), dipped into half a mashed avocado mixed with 1 clove chopped garlic; large handful of cherry tomatoes

Dessert:
- 1 row Maya Gold choc, small handful of fresh blueberries
* Also, plenty of water with every meal and throughout the day

ellaminnowpea
Apr 13th, 2008, 09:54 PM
I have tonsillitis and strep throat :( I managed to still eat, it just hurts like hell.
I'm also trying to cut back on coffee and am studying for a chemistry exam tonight.

B: oatmeal + 3/4 organic banana + splash of rice milk
1/2 cup of yogi cold season tea

late lunch:
salad w/ red leaf romaine leaves + 1 small tomato + sliced mushrooms + Bragg's sesame ginger dressing + lentils
luna bar
1/2 cup of lipton tea

S: edamame w/ sea salt

Astrid
Apr 13th, 2008, 10:09 PM
Breakfast: Rolled oats soaked in soy milk with maple syrup and walnuts. Apple & mango juice. Cup of tea

Dinner: Mediterranean style butter beans (V-con, with own twist), sauteed aubergine and zucchini, roast potatoes and salad

Dessert: Fruit salad (apple, orange, grapes, cantaloupe, kiwi, banana)

Snacks: Dinner leftovers, orange soda

flying plum
Apr 14th, 2008, 12:30 AM
b/l: four (count 'em, four!) slices of toast and marg.

l/d: mushroom and coriander soup and potato salad (potatoes, finely chopped red onion, and yoghurt, olive oil, lime juice and coriander stalks mixed to make a dressing...goodness it was awesome :D)

cup of tea and a chocolate-peanut butter cookie made by me own fair hand :)

amanda

applepie
Apr 14th, 2008, 01:00 AM
coffee
grapefruit
soy yogurt + granola

wholegrain bagel, yeast extract + lettuce
carrot + apple salad

potato + spinach bake

RubyDuby
Apr 14th, 2008, 02:14 AM
why are you sick so often ella?? hope u heal soon.

today:
coffee
can of pintos, 2 vege sausages, half slice bread
2 cans soda
pasta with basil, tomato, mushrooms, zucchini and garlic sauce

ellaminnowpea
Apr 14th, 2008, 02:26 AM
why are you sick so often ella?? hope u heal soon.


I don't know :(
I've been sick more than half of the days this year, usually about 7-8 months of the year with some kind of infection or other. :( I honestly think I have some immunodeficient/ autoimmune disorder.

Thanks for the well wishes Ruby! Its a wonder I'm still functioning and passing classes this semester. :rolleyes:

Roxy
Apr 14th, 2008, 02:33 AM
Today:

2 cups of coffee with vanilla soy milk.
1 bowl Optimum Slim cereal with vanilla soy milk.

2 pieces organic multigrain toast with french onion Tofutti cream cheese.

1 "egg salad" sandwich made with organic multigrain toast.
6 roasted cherry tomatoes (red and yellow ones).
1 birdsnest cookie.
1 cup of cranberry apple tea.

veganwitch
Apr 14th, 2008, 03:09 AM
mango ceylon decaf
oatmeal w/ raisins, chopped green apple, cinnamon, soymilk, maple syrup
english muffin w/ soy garden spread & marmalade
oj
mexican sweet chili tea
ruby chai tea w/ soymilk

few slices green apple
wheat & flaxseed crackers w/ garlic hummus
green peach tea

tvp pattie w/ ketchup
rice pilaf
sweet potato fries (VWAV)
corn on cob
ginger kombucha

english breakfast tea
dark mint chocolate

Animosity
Apr 14th, 2008, 05:48 AM
Breakfast: 2 slices of whole wheat seeded toast with 2 tablespoons of sugar-free rasberry jelly, 4 oz of vanilla soy yogert with a pinch of cherry granola, 1/4 cup of dehydrated fruit (papya, pineapple, banana, raisons).

Lunch: A mixed berry smoothie; 3/4 cup of mixed berries (strawberry, blueberry, rasberry, blackberry) 1 cup of unsweetend vanilla almond milk, 1/4 of a peach, 1/4 cup of pinapple/coconut/apple juice.

Dinner: A big burrito with tofu, Peppers, Mushrooms, Lettuce, Salsa, Guacamole, Black olives and onions. 2.5 oz of tortilla chips.*

I'm going to have 2 pieces of B-fresh bubble gum in a bit.
__________________________________________________ _______________________________

*I was going to have a veggie burger with lima beans or peas, But my famliy decided to cook BOTH of those veggies smoothered in butter. :mad:

Enchantress
Apr 14th, 2008, 05:50 AM
Yesterday:
Chips with mushy peas and ketchup (yes, for breakfast).
Two spears of steamed broccoli.
Readybrek made with chocolate soya milk.
Linda McCartney pie, mashed potato, peas, carrots, leeks and gravy.

Anik
Apr 14th, 2008, 07:01 AM
B: ice water w/ lemon juice
mushroom/spinach/cherry tomato/onion & small amount of tofu dish w/ curry powder & tomato paste
2x green + peppermint tea's

S: 2x cup english breakfast tea w/ gluten free/low-fat soymilk

L: some watermelon

S: 2x kiwi fruit & a fresh vegie juice (3 carrots, 3 celery, 1 apple)

D: grilled 1/2 eggplant & 1 whole capsicum mixed in with a big mixed leaf & cherry tomato salad w/ white vinegar dressing

2L water

Skylark
Apr 14th, 2008, 12:52 PM
Two oatibix w/dates & rice milk
Banana

Peanut butter, banana & strawberry jam sandwich on rye bread
Salad (grapes, celery, carrot, pepper)

Gluten free apple cake w/soy custard

Quinoa w/chickpeas, raisins, butternut squash, broccoli & baby corn

Three slices gluten free flax toast w/pure, strawberry jam & agave

Tea w/rice milk x2

scarlett
Apr 14th, 2008, 01:40 PM
Yesterday:
B: Forgot !
L: Wholemeal pitta with avocado/plum tomato/mayo
D: Moussaka (soya mince/aubergine/peppers/potato/tomato/mushrooms/onion/bechamel sauce)

Today:
So far -
B: Cornflakes
S: Sugar snaps/baby sweetcorn

Later on will have -
L: Tiny amount of leftover moussaka/salad (lots of different lettuce/peppers/soya beans/tomato/cucumber)
D: Rest of leftover moussaka (there was tons of it !!!) and some veggies

maikeru
Apr 14th, 2008, 05:59 PM
I'm thinking it might be an error. Swizzels has a few sweets that look like they're vegan from the ingredients listed, but aren't listed as vegan on their website. Maybe they haven't been arsed to check whether all their sweets are vegan or not and have listed the ones they haven't checked as not vegan.

Kind of!


Dear Michael

Thank you for your e-mail dated 9 April 2008.

Further to your enquiry, we can advise you that when the information sheet was compiled the suitability of Love Hearts for a vegetarian diet had just been confirmed (ie the ingredients contained modified starch in place of gelatine). At this time, however, their suitability for a vegan diet had not been tested and qualified.

We are awaiting a new product information sheet, and will forward this to you once compiled.

Yours sincerely
SWIZZELS MATLOW LIMITED

So now we wait and see. Not really sure what testing they need to do, but it is better they make sure and err on the side of caution.

There are milk derived ingredients that are suitable for the lactose intolerant yet get called dairy free so I suppose it is possible to be called that, vegetarian, yet still not vegan.

Michael.

cobweb
Apr 14th, 2008, 07:26 PM
astrid started something here!

well today i was doing really well til i visited the co-op and bought a load of their sticky jam filled buns.

weetabix and soya milk
laptop lunch inc;
dried fruits, seeds, nuts
cold pie portion
cold roasted potatoes with garlic mayo
carrot sticks
crunchie cake
then -
jacket potato
green salad
broccoli sprouts
tomatoes
cheatin' beef
then, sadly, loads and loads of sticky buns.

ellaminnowpea
Apr 14th, 2008, 10:17 PM
then, sadly, loads and loads of sticky buns.

sounds like a very tasty day, even if you were dissapointed you ate sticky buns. just feel lucky you have vegan desserts over there. :p