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fondducoeur
Apr 30th, 2008, 04:12 AM
Grr...exams...
I didn't eat so healthy today, although honestly, this whole week has not been too good

leftover scrambled tofu and formosa nut oolong tea, slice of ancient grain smelt bread with hummus, an orange
vegan pad thai (microwavable dish from Trader Joes) and a sweetened iced black tea
2 cups coffee
fast food burrito with beans, quacamole, tomatoes, and rice and side of pinto beans, diet mountain dew
small portion of couscous with tomatoes and green onions, bit of steamed broccoli

brighteyed
Apr 30th, 2008, 06:16 AM
B: apple, cup of tea
L: steamed veggies w/ 1/4 c. edamame
S: a few baby carrots and some toasted nori
D: slice of lite tofu w/ spinach on half a ww wrap, steamed cauliflower
S: some carob powder in hot water (my version of hot chocolate), more tea w/ soy milk

Animosity
Apr 30th, 2008, 06:33 AM
Breakfast: 4 lettuce leafs, 3 cabbage leafs, Each stuffed with a slice of bellpepper, A piece of green onion, A slice of cucumber and a tablespoon of hummus.

Snack: 2 1/2 OZ of dried, Sugar-free papya.

Lunch: A smoothie: 1 cup of unsweetend almond milk, 1/2 cup of mango/pineapple/apple/cranberry juice mix, 1 1/2 cup (mixed) cherry, Cranberry, Strawberry, Banana, Mango and pineapple.

Dinner: 3 cups of cereal with sliced berries and almond milk.

Later hunger!: 1 cup of rice, 1/2 cup of peas and butter beans with 5 pieces of okra.

an iced espresso (6 shots) with soy milk and 2 tablespoons of soy whipped cream.

(throughout the day) 3 cups of green tea, 1 cup of unsweetend chocolate almond milk.

Lots of exercise today! :)

Roxy
Apr 30th, 2008, 07:12 AM
Today:

2 cups of coffee with vanilla soy milk.
1 bowl Optimum Zen cereal with vanilla soy milk.

1 cup of coffee with vanilla soy milk.
1 Skookum Bar.

In my bento:
half an organic baked potato with organic hummus & paprika.
Organic chickpea and corn salad with Goddess dressing.
2 organic kiwi.

Scrambled tofu with mixed veggies (carrot, corn, peas), ketchup and gravy.
2 pieces sourdough bread with Soy Garden spread.

1 ginger candy.
2 small pieces chocolate banana cake.

emzy1985
Apr 30th, 2008, 08:07 AM
I had a healthy day yesterday and then I was admitted to hospital around 19:30. Hospitals being the lovely vegan friendly places that they are (:confused:) I ate very poorly for my over night emergency stay. :(

BREAKFAST:

Three banannas, handful of frozen blackberries, a drop of flax oil and water blended into a smoothie.

LUNCH:

Bento - Garlic, onion and lentil dahl, mixed green salad leaves, raw carrot, two strawberries, homemade hummus, dried pears.

DINNER:

3 bags of crisps

bag of nuts

pavotrouge
Apr 30th, 2008, 08:12 AM
good for you, I had an almost totally veggie-free day yesterday... for no special reason, it just happened.

3 slices sunflower seed bread with "quark" and tomato slices

1 raw carrot
leftover yakisoba

risotto with ramson and arugula pesto

emzy1985
Apr 30th, 2008, 08:18 AM
risotto with ramson and arugula pesto

*cries* as was gonna have risotto for dinner last night :(

Anik
Apr 30th, 2008, 11:23 AM
B: bowl detox tea
rye seed crackers w/ vegemite
large soy latte

S: 4 more rye seed crackers w/ vegemite

L: pineapple & an apple

D: baked morroccan spice pumpkin w/ mushy cauliflower/onion/garlic/spinach/red capsicum/lemon juice/olive oil/tumeric/morrocan spice dish
peppermint tea

2L water

emzy1985
Apr 30th, 2008, 11:27 AM
D: baked morroccan spice pumpkin w/ mushy cauliflower/onion/garlic/spinach/red capsicum/lemon juice/olive oil/tumeric/morrocan spice dish


That sounds interesting! I'd love to see a picture of that some time *hint hint nudge nudge * :)

Skylark
Apr 30th, 2008, 02:31 PM
Emzy- Hospitals are horrible, aren't they? Even when I was just vegetarian the options were very limited. I hope it wasn't anything too serious & you feel better soon *hugs*

Yesterday:

B- Rice/millet porridge w/soy milk & sultanas, banana
S- Slice of carrot, seed & raisin cake
L- Carrot & ginger soup, three herb scones w/pure, salad (pepper, tomatoes, cucumber)
S- Apple, 1oz pistachio nuts
D- Mushrooms, courgette & pepper in tomato sauce w/baked pinto bean, tahini & sunflower seed topping
S- Cornflakes w/rice milk

Tea w/rice milk x2

emzy1985
Apr 30th, 2008, 06:43 PM
Yes they are! First time I've ever been admitted...my gf has lotsa problems so we are in hospital alot. I'm normally the fit healthy one. If my problem doesn't clear up I may think about going raw...simply because it is a freaking miracal lifestyle and when you eat like that you feel great. I really need to feel great soon :)

Healthy day for you I see!

DiaShel
Apr 30th, 2008, 08:14 PM
I had a veggie pizza without cheese for lunch in a restaurant. It's my first time in a restaurant since becoming vegan so it was nice to finally eat out. Afterwards the waitress asked "was it ok?" in this unsure way and I told her it was great. She said she'd never served a pizza like that before but it looked good and she was going to try it.
My internship supervisor took me out for my last day so I told her. It's my first time talking about it with a non-vegan. She went on about calcium and iron but after talking to her she said I was being smart about it and that was good. Wasn't as bad as I thought it would be. Good practice for tell family and friends.

applepie
Apr 30th, 2008, 09:21 PM
too much coffee
porridge + banana slices
cinnamon + raisin bagel
ginger biscuits
soy yogurt + raspberries
vegetable soup

not a good start to 4 weeks of exams. will have to think about food a bit more.

Risker
Apr 30th, 2008, 09:48 PM
Breakfast - 5 Sausage rolls
Lunch - Lettuce, Avocado Cherry Tomato, Gherkin and Salad Cream sandwich. Followed by Kiwi fruit.
Dinner - Fried Potato, Potato Wedges, Beany Leeky Tomatoey mixture, Salad

Sweeties!- Rainbow Drops, Fizzy Multi coloured belt sweets, Flying Saucers

beanstew
Apr 30th, 2008, 10:18 PM
Breakfast (at 0400h :eek:): Cornflakes and rice milk.
Snack: Banana
Snacks(repeated): Oat cakes and peanut butter.
Lunch: Beans on toast
Dinner: Roast potatos, roast parsnips, nut roast, steamed broccoli, steamed stringless beans. :satisfied:

Lots of coffee throughout the day, it's been a long one!

Tigerlily
Apr 30th, 2008, 11:33 PM
Go to bed, silly!

Today...

Coffee with soy milk
Leftover lentils and anise
Tabouli salad
A handful of fries
Glass of cranberry juice with extra fiber
2 mini cucumbers
Bowl of chickpeas, green onions, tomatoes, sesame oil, and rice vinegar
Banana
Cup of dry kiddie cereal

emzy1985
May 1st, 2008, 08:30 AM
Breakfast (at 0400h :eek:): Cornflakes and rice milk.


That's about the time I have my breakfast dude....if I'm at work anyway! (but not after today muhahahahaha. Breakfast will be at around 5pm)

BREAKFAST:

Two banannas and redcurrents blended up with water to make a smoothie

LUNCH:

Bento - Half a wholemeal seeded bagel with organic peanut butter and jam. Salad with tomatoes and a chopped frys sausage. Raw carrots dipped in homemade hummus. Dried fruit and four strawberries. A handful of mixed nuts.

DINNER:

Aspargus, carrot and red onion (whole bottle of) white wine risotto. (from parsley soup website)

Skylark
May 1st, 2008, 12:29 PM
Mmm, I like the sound of your breakfast Emzy. Sorry about my vacuous comment earlier (hospitals are horrible - DUH) - I blame exam stress and severe lack of sleep. Seriously, though, my last veg*n hospital experience consisted of a helluva lot of jam sandwiches. Wow, I would love to go raw as well, but I have 0% willpower and basically I'm just too darned greedy for it...I guess my days would be healthy if there wasn't so much of the bloody stuff there *oinks*

B- Cornflakes w/rice milk & sultanas, banana
S- Piece of carrot, seed & raisin cake
L- Three slices gluten-free flax bread w/pure, salad (grapes, pepper, tomatoes, lettuce) w/pinto bean hummous
S- Apple, 1oz cashew nuts
D- Vegetable hotpot (celeriac, mushrooms, broccoli, creamed tomatoes)
S- Cornflakes w/rice milk

Tea w/rice milk x1

pavotrouge
May 1st, 2008, 02:44 PM
yesterday:

berry muesli with soy milk

3 chocolate muffins

1 apple

apple/mango/lime smoothie

leftover veg stir-fry with rice

mixed salad and tomato/pea/bean rice from the Turkish take-away

jamboxrock
May 1st, 2008, 03:20 PM
yesterday...

breakfast: smoothie (banana, mango, strawberries, raspberry soy yogurt, soy milk)

snack: pumpkin chips, chai green tea

lunch: bento - seared brussels sprouts, tempeh salad, avocado, wheat crackers, brownie

dinner: corn on the cob, baked beans, grilled potatoes, fig bar

snack: one beer, sesame sticks

squigaletta
May 1st, 2008, 04:05 PM
Been a simple day so far, exam time!
B'fast: chocolate porridge
snack: popcorn
lunch: carrot and corriander soup
snack: rice cakes

and then most probably more rice cakes and mre soup for dinner!

fondducoeur
May 1st, 2008, 04:32 PM
cashew cookie larabar, formosa nut oolong tea
2 cookies
everything bagel with hummus, 1/2 avocado, sliced with lime juice and garlic powder
veggie burger on a toasted ww bun wth a few avocado slices, garlic, pickles, chipotle tobasco, baked fries, and a few sauteed portabella mushroom slices
diet dr. pepper
orange

scarlett
May 1st, 2008, 04:41 PM
yesterday:
Cereal
Olive/onion pitta with mustard and lettuce, salad (lots of different beans/pulses, tomato, red cabbage, apple, cucumber, red pepper, spinach, couscous)
Veggie curry (chickpeas, onion, carrot, peas, potato, courgette, mushrooms) with onion rings

so far today:
Porridge with ginger
Olive/onion pitta with yeast extract and baked beans
Dinner - have no idea - apart from a freezer full of pies and sausages (vegan ones of course) I don't have alot else in !!!

applepie
May 1st, 2008, 09:15 PM
coffee
soy yogurt, raspberries + granola
wholegrain bagel with hummus, rocket + tomato
apple, 2 carrots
porridge + banana

ellaminnowpea
May 1st, 2008, 09:31 PM
Okay, so most of my exams are over :)

about 4 cups of really good "Rainforest Blend" organic, equal-trade coffee
quinoa flakes w/ banana and ground flaxseeds

(throughout the afternoon)
brazil nuts + dates
luna bar
2 more coffees
1/2 gatorade G2

mushrooms and carrots dipped in hummus w/ sprouts

will have a salad [baby spinach + red leaf romaine lettuce w/ tomatoes, carrots, sprouts, lentils, and sesame dressing]