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squigaletta
May 19th, 2008, 10:09 PM
B: creamy porridge with blueberries and apple
L: pumpkin bread sandwich with 2 vegan sausages, cucumber and lettuce
D: tomato and lettuce salad with nutritional yeast and balsamic vingegar
As my exams start tomorrow treated myself to a big soy latte!

Est
May 19th, 2008, 11:05 PM
Breakfast: 2 muffins with Pure and organic marmalade

Lunch: 2 wholemeal pittas with roasted red pepper hummous and spinach, 4 Japanese rice crackers, 1 banana, 1 punnet of raspberries, 1 choc chip cookie

Dinner: Chargrilled artichokes with garlic, chilli and thyme dressing, 2 muffins with Pure and organic marmalade, 1 choc chip cookie

Really healthy day :rolleyes: :D

applepie
May 20th, 2008, 02:07 AM
coffee + rice milk
grapefruit
wholegrain toast + yeast extract
salad with fried smoked tofu cubes
strawberries
new potatoes + pointed spring cabbage with salt + pepper

brighteyed
May 20th, 2008, 02:27 AM
B- 8 diced strawberries in 1/2 c. soymilk, 5 grapes

L- 1 cup cabbage, steamed, a few cauliflower and broccoli florets, 8 more grapes

D- a large salad (1 cup mixed greens, 1/2 cup spinach, 4 olives, 1 small slice tofu and shredded carrot), 8 zucchini slices w/ 2 Tbsp tomato sauce, 1 cup cabbage and sweet onions.

+ 64 oz water thus far and a few cups of tea w/ a little soymilk

veganwitch
May 20th, 2008, 04:31 AM
Yesterday:

irish breakfast tea x 2
scramble (tofu, potatoes, spinach, onion, nutritional yeast, dill, turmeric, shoyu)
english muffin w/ earth balance (1/2 w/ marmalade, 1/2 w/ grape jelly)
acai berry juice
organic granny smith apple
2 raspberry puff pastry twists

cinnamon cardamon tea x 2
pnb crackers
echinacea tea x 2

sleepytime tea
1 1/2 gimme lean patties
mashed butternut squash
diced potatoes w/ rosemary
stuffing
applesauce

irish breakfast tea
4 chocolate chip cookies

Enchantress
May 20th, 2008, 04:40 AM
Bowl of cornflakes with soya milk and a chopped banana.
Two slices of wholemeal toast with margarine and yeast extract. Tin of multigrain spaghetti.
Nut cutlet. Boiled potatoes. Peas. Cabbage. Mixed beans in gravy.
Three cups of rooibos tea with soya milk.
One cup of peppermint tea.
One cup of liquorice tea.

jamboxrock
May 20th, 2008, 04:45 AM
breakfast: vanilla soy yogurt w/ vanilla almond crunch cereal & flax

snack: banana, acai berry green tea

lunch bento: grilled asparagus, marinated grilled portobello, salad (lettuce, cucumber, baby carrots, ranch), couscous w/ artichokes, roasted tomatoes & olives, rosemary bread, kiwi, fig bar (sounds like way more than it actually was)

snack: walnuts, pepitas & raisins

snack: "cheddar" crackers

dinner: quesadilla w/ fajita syle mushrooms, onions & peppers, teese, lettuce, salsa, sour supreme, spicy black bean soup, cucumber slices

after: last piece birthday cake, apricot wheat beer

Anik
May 20th, 2008, 11:47 AM
B: bowl green tea
apple & a large orange
large soy latte

L: 1/2 block of tofu w/ chilli, garlic, spinach & tomato

S: small fruit salad

D: pumpkin, silverbeat, tomato puree, lemon juice, garlic, oregano + chilli dish
2L water

Skylark
May 20th, 2008, 03:53 PM
B- Two oatibix w/rice milk, banana
L- Lentil & tomato soup, hummous sandwich, salad (cucumber, carrot, tomatoes, lettuce, celery)
S- Apple, Alpro Toffee Soy Dessert
D- Vegetable soup, brown rice, green beans
S- Blueberries, Alpro Chocolate Soy Dessert

Tea w/rice milk x2

fondducoeur
May 20th, 2008, 04:14 PM
In town visiting my parents this week...
1 banana, 1/2 glass chocolate soy milk, cherries
earl grey creme tea
large burrito with black beans, guac, grilled squash and zucchini, rice, salsa with chips and salsa, diet cola
small slice of vegan cake
2 pitas with hummus and tahini sauce, some more cherries
couple glasses of wine

RubyDuby
May 20th, 2008, 04:36 PM
yesterday:
coffee with soy milk.
gimme lean sausage patty and tofu on ww bun.
lettuce salad, chickpea potato curry.
large glass fruit punch.
banana frozen fruit bar.
6 or 7 garlic and herb crackers.
5 tacos on crunchy corn shells (scrambled tofu with taco seasoning, lettuce, tomato, fyh mozzarella, tofutti sour cream).
vodka and fruit punch.

BlackCats
May 20th, 2008, 05:57 PM
5 tacos on crunchy corn shells (scrambled tofu with taco seasoning, lettuce, tomato, fyh mozzarella, tofutti sour cream).


That sounds really nice Ruby.:) (And the vodka with fruit punch.)

Bowl of cereal with soya milk
Lentil and carrot soup with flaxseeds
Slice of bread with PB
Crisps
Yoghurt
I'm making jacket potatoes with veggie chilli and salad for dinner

Blackcurrant tea and water

Aurore
May 20th, 2008, 07:31 PM
for breakfast, toasted bread with applesauce, a soy yogurt, a tea later in the morning.

lunch : i tasted a premade meal i bought yesterday at the supermarket (from Sojasun), a risotto with mushrooms and tofu. quite good i must say.

pavotrouge
May 20th, 2008, 09:17 PM
2 apples

a tiny raw cucumber

stuffed wine leaves

vegan cavapcici
Turkish rice with tomatoes, peas and green beans

1 strawberry soy yoghurt

mango and melon ice cream

Tigerlily
May 20th, 2008, 10:14 PM
An orange



Salad (romaine, tomato, cucumber, green onion, avocado) with tahini dressing
Some pita bread


I don't really feel like eating much today. I'll probably have a bowl of cereal later in the evening.

I feel too sad. :(

cobweb
May 20th, 2008, 10:28 PM
wassup, tigerlily??

i've had yoghurt and toast
cheezly toastie with salad and alfalfa sprouts
a couple of slices of evil white bread
a sausage, roasties and more salad
trifle

Tigerlily
May 20th, 2008, 10:50 PM
:( Just some things. :(

applepie
May 20th, 2008, 11:09 PM
coffee + rice milk
porridge + banana

tofu scramble with mushrooms + red pepper
carrot sticks, handful of tomatoes

celebratory dinner because I've been offered a scholarship for my PhD :)
antipasti (olives, artichoke hearts, marinated mushrooms + aubergine)
pasta with tomatoes, broccoli, chili + pine nuts
strawberries

DiaShel
May 21st, 2008, 12:04 AM
celebratory dinner because I've been offered a scholarship for my PhD :)


That's great! Congrats!

B: lot of pinnaple
S: bannana
L: tofu ravioli, raw green beans, apple
S: Luna bar
D: BBQ Tempeh with onions, quinoa, spinach

Prob cereal later, it's still early

Tigerlily
May 21st, 2008, 01:30 AM
An orange



Salad (romaine, tomato, cucumber, green onion, avocado) with tahini dressing
Some pita bread


I don't really feel like eating much today. I'll probably have a bowl of cereal later in the evening.

I feel too sad. :(

I ended up eating something else and not the cereal. It was much yummier too.


Bowl of rice and fava beans with melted soy cheese and salsa with multi grain tortilla chips for dipping :)
A couple of cookies

jamboxrock
May 21st, 2008, 04:45 AM
Sorry to hear you're down, Tigerlily. Hope it gets better soon.

And congrats, Applepie!

breakfast: couscous w/ artichokes, roasted tomatoes & olives, roasted asparagus, half a grapefruit

snack: banana, berryblossom white tea

lunch bento: mushroom, pepper, onion, cilantro & Teese quesadilla w/ salsa & lettuce, black bean soup, baby carrots & sugar snap peas w/ ranch, dried apricots & pineapple

snack: seitanroni, "cheddar" crackers, diet pepsi

dinner: two pieces three-cheese spinach, mushroom & sausage lasagna, cauliflower leek puree

veganwitch
May 21st, 2008, 05:19 AM
Hope Tigerlily is feeling better and congratulations to Apple Pie....that's such good news!

Yesterday:

mayan chocolate spice tea
english muffin, toasted w/ earth balance, stuffed w/ tofu scramble & slice "cheese"
few sips of orange juice
white tea
peanut butter crackers

foot-long sub (italian roll, "ham", "cheese", pickles, green pepper, tomato, mixed greens, black olives, mustard, nayo, balsamic dressing, onion)
salt & vinegar chips
candy cane lane tea
chocolate soy milk

kava stress relief tea x 2
stir fry (marinated tofu, broccoli, mixed thai style veggies, shoyu, toasted sesame oil, cashews, rice wine vinegar, ginger)
brown basmati rice
pineapple

RubyDuby
May 21st, 2008, 05:39 AM
coffee with soy milk
scambled tofu and broccoli
last of the chickpea and potato curry
gatorade
2 tofutti cuties, a mandarin orange sorbet bar, and a cherry ice-pop
about to have a gimme lean burger and salad with sesame dressing

eta: bottle of sangria, bowl of corn flakes with soy milk.

fondducoeur
May 21st, 2008, 05:47 AM
1/2 enchalada dinner from Trader Joes's with salsa and tofutti sour cream
veggie crisps with hummus
16 oz black coffee
2 veggie spring rolls (not fried) with peanut sauce, cold peanut sesame noodles, fried tofu with vegetables and tomato sauce over white rice (had dinner at a vietnamese restaraunt)
more veggie crisps with tofutti sour cream
coconut sorbet
cup of chai tea

Enchantress
May 21st, 2008, 06:29 AM
Nut cutlet. Boiled potatoes. Peas. Cheeze sauce.
Cheeze sauce and tomato tomato sandwich on white bread. Nut cutlet.
Hummus, romaine lettuce and tomato sandwich on malted bread.
Rooibos tea with soya milk.