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veganwitch
Jul 29th, 2008, 10:53 PM
Yesterday:

vanilla chai tea
raspberry almond muffin
irish breakfast tea
blueberries

black bean tortilla chips, warmed w/ melted "cheddar cheese" and dipped in a bowl of chili
wrap (ww tortilla, romaine, grape tomatoes, onions sauteed w/ dash of balsamic vinegar, roasted red peppers, regular hummus, and a dollop of chitpole pepper hummus)
watermelon
kava stress relief tea

earl grey tea
2 choc. chip cookies

country peach passion tea
pasta salad (Roxy's recipe..spiral pasta, sunflower seeds, cucumber, tomato, broccoli, "beef strips", cashews, pumpkin seeds, goddess dressing)...this was delicious!

chocolate hazelnut tea
strawberries w/ soyatoo and choc. chips

Gorilla
Jul 30th, 2008, 01:13 PM
yesterday:

malted wheats cereal with rice milk
coffee with soya milk

Red Veg veggie burger, fries and diet cola :D
Swedish Glace vanilla and strawberry ice cream cone :)

3 bourbon biscuits (at the blood donor centre after giving blood)

spelt tagliatelle with leek and peas in a creamy sauce
apple and blackberry crumble made with blackberries i picked in the woods on Sunday, and vanilla Swedish Glace ice cream :)

lots of water all day

Linxie
Jul 30th, 2008, 01:25 PM
Gorilla - everything you ate yesterday sounds delicious - I'm hungry now :D

Yesterday:

Breakfast - cranberry wheats with soya milk

Lunch - left-over bolognese

Dinner - bangers, mash, peas and onion gravy
Raspberry swedish glace ice cream

Snacks - fruit, half a dozen digestive biscuits

Drinks - water and sugar-free squash

BlackCats
Jul 30th, 2008, 01:40 PM
That does sound scrummy Gorilla, especially the apple and blackberry crumble with ice cream mmm.

B: I am just eating a big bowl of porridge with sliced banana and about half a punnet of strawberries in it as my shopping has just arrived.:)

ETA also:

L: Scrambled tofu in 2 pitta bread
D: I'm having a stuffed red pepper for dinner with kidney beans, onions, courgettes and herbs

Snacks: unsalted nuts and seeds, a big bag of tortilla chips

Gorilla
Jul 30th, 2008, 01:52 PM
That does sound scrummy Gorilla, especially the apple and blackberry crumble with ice cream mmm.

it was good thanks - i'd never made a crumble before :amazed_ani: i just made it up and it worked really well :)

veganwitch
Jul 30th, 2008, 10:26 PM
Yesterday:

mayan cocoa spice tea
blueberry bagel, toasted w/ "cream cheese"
irish breakfast tea
banana

salad (mesculin mix, grape tomatoes, red onions, shredded carrots, corn, peas, woodstock dressing)
2 pieces ciabbata bread
3 big pieces of sesame tofu
raspberry lemonade
mint chip "ice cream" made w/ coconut milk

grapefruit juice w/ splash of orange juice
candy cane lane tea
earl grey tea
english breakfast tea
big bowl of panda puffs w/ soymilk
chai tea

pasta salad
english breakfast tea

Enchantress
Jul 30th, 2008, 11:28 PM
Peanut butter and banana sandwich.
Falafel. Hummus. Celery, cucumber, cherry tomato, spinach, watercress and rocket salad. Pasta salad. Marinated tofu. Hot chili sauce.
Home made potato crisps.

fondducoeur
Jul 31st, 2008, 12:27 AM
Yesterday:

3 pieces chocolate covered ginger
clif bar
earl grey tea
luna bar
trader joe's pad thai
cuppa coffee
raw broccoli dipped in tahini sauce
split pea curry over jasmine rice

Manimal
Jul 31st, 2008, 04:39 AM
Well...

7am to Midday:
*Half a rockmelon (cantaloupe)
*A pear
*An apple
*4 kiwi fruits
*A navel orange

Lunch:
Sandwich, consisting of-
*Homemade wholemeal bread
*Avocado
*Mung bean sprouts (home sprouted)
*Tomato
*Cucumber
*Lettuce

Dinner (circa ~ 6.30pm):
*Tofu and onion fried in rice bran oil, with tamari, kelp and sweet paprika on a bed of raw veges, inc lettuce, tomato, cucumber, carrots with finely chopped homegrown parsley on top.

And yes this is sufficient for a day! And I lay bricks for work and lift weights 4 times a week :O

Roxy
Jul 31st, 2008, 09:38 AM
Today:

1 and a half cups of coffee with Silk creamer.
1 bowl of Flax Cereal (Pumpkin Raisin Crunch) with vanilla soy milk.

2 Falafel in a pita with tahini sauce, lettuce, tomato & onion.
1 fresh squeezed apple juice.

Big plate of salad: red leaf lettuce, iceberg lettuce, red tomato, orange tomato, yellow tomato, purple tomato, purple pepper, green grapes, avocado with mango cashew thai viniagrette.
About 1/2 cup nutted rice pilaf on the side.
2 glasses of wine.

1 cup Spring Cleanse tea.
1 birdsnest cookie.
2 natural fruit candies.

Klytemnest
Jul 31st, 2008, 09:57 AM
I love to eat... Food just makes me so happy...

Breakfast:
Oatmeal, cooked in soymilk, with cinnamon, raisins, cranberries, goji berries, mashed banana, strawberries.

Lunch:
Two vegan breakfast links, sauteed in vegan nacho cheese. I whole wheat pita.

Dinner:
quinoa, amaranth and red lentils, cooked in a vegan broth, plus oregano and basil. Two Boca vegan burgers, sauteed in olive oil and vegan cheese, plus pine nuts.

Dessert at 11 PM (!)
Sweet potatoes, boiled, tossed in cinnamon, nutmeg, turbinado sugar, baked for 10 minutes.

Hm... It looks like I did not have any veggies today... Bad vegan boy!

Roxy
Jul 31st, 2008, 10:07 AM
Sweet potatoes are vegetables :D

Gorilla
Jul 31st, 2008, 10:30 AM
yesterday:

malted wheats cereal with rice milk
coffee with soya milk

packet of orange flavoured raisins
potato salad
1 nectarine

organic wholewheat fusilli pasta with pesto and green salad
bowl of organic cherries

lots of water all day

Anik
Jul 31st, 2008, 10:36 AM
B: bowl green tea w/ fresh lemon + ginger slices
oranges + apple
2 soy latte's

S: apple

L: tomato soup

S: peppermint tea + oranges

D: baked pumpkin + onion w/ side dish of onion/spinach/brocolli/garlic/red capsicum stirfry

2L water

clueless
Jul 31st, 2008, 01:05 PM
B: two weet bix w/soy milk
S: banana, apple
L & D: big bowl of homemade veggie soup w/ wholemeal pita bread
S: cashew nuts

cornishdreadhead
Jul 31st, 2008, 01:42 PM
Q: what is a luna bar?:confused: they sound a bit special :-)

Today so far I've had,.
B: Bran flakes with soya milk and a health-threatening amount of sugar
S: A tesco's "free-from" blueberry breakfast bar
L: Puff pastry with a mix of vegetables in, mashed butternut squash and potato, and fried cabbage
:satisfied:

eclectic_one
Jul 31st, 2008, 07:38 PM
This morning I had 5 homemade drop biscuits with blackberry all fruit, hot black tea with sugar & Silk
For lunch I had water to drink and to eat better than boullion chicken flavored broth (vegan) which I cooked rice, kale, tofu (cut into cubes), and bean sprouts (put in at the end of cooking) in; then I had a velveteen cupcake with cream cheeze frosting (homemade from VWaV)
For dinner I'm going to have notuna salad (from the Nutritional Yeast cookbook) on whole wheat bread, a big salad, and water
Then b4 I go home I'll drink my smoothie made of a fresh SC peach, Silk, and vanilla Whole Soy & Co. yogurt
I may even have some popcorn when I get home if I'm still hungry after all that:thumbsup:

Klytemnest
Jul 31st, 2008, 07:56 PM
Sweet potatoes are vegetables :D

They ARE??? ;)

Duh... Sorry... I guess the thought that it was dessert simply did not go with the thought that it was indeed a vegetable. Thanks for pointing that out. Now I'll feel even better about indulging my sweet tooth (and my three sweet root canals...).

veganwitch
Aug 1st, 2008, 12:29 AM
Yesterday:

scramble (tofu, tamari, turmeric, dill, spinach, onion, nutritional yeast)
organic red grapes
2 slices oat nut bread toasted w/ earth balance & strawberry jam
cafix
jelly donut cupcake

3 cherry tomatoes (just picked off my husband's tomato plants)
eyebright tea
pasta salad (spiral pasta, cucumber, grape tomatoes, sunflower seeds, pumpkin seeds, cashews, broccoli, morningstar steak strips, goddess dressing)

lotus tea
veg burger w/ nayo, romaine, tabouli on 2 slices toasted oat nut bread
black bean tortilla chips, warmed w/ melted "cheese"
lemonade

english breakfast tea x 2
strawberries w/ soyatoo and choc. chips

Enchantress
Aug 1st, 2008, 02:06 AM
Cauliflower, carrots, cabbage and new potatoes with black pepper. Sosmix burger with ketchup.

Anastazee
Aug 1st, 2008, 03:43 AM
veganwitch, i like your menu today, yum!


breakfast: HUGE fruit salad(kiwi, strawberry, cantaloupe, pineapple, blueberry's)
lunch: small salad (mixed greens, apple slices) baby carrots and a spicy sauce
dinner: x-tra large smart dog, bean sprouts, onion, mustard
salad, (lettuce tons of avocado, tomatoes, peppers)
dessert: dried fruit, watermelon

Animosity
Aug 1st, 2008, 04:15 AM
I didn't eat much... ...Kind of had an emotional wreck of a day...

Breakfast: A pb&j, 2 cups of coffee with sugar and soy whip.

Dinner: Fries with ketchup.

veganwitch
Aug 1st, 2008, 04:51 AM
Thanks Anastazee, it was pretty good!

Animosity, sorry you are having an emotional wreck of a day....I can sympathize. And I usually turn to french fries too. They are the wonder of comfort food, IMO.

Roxy
Aug 1st, 2008, 08:22 AM
They ARE??? ;)

Duh... Sorry... I guess the thought that it was dessert simply did not go with the thought that it was indeed a vegetable. Thanks for pointing that out. Now I'll feel even better about indulging my sweet tooth (and my three sweet root canals...).

:D

Today:

2 cups of coffee with Silk creamer.
2 hot cross buns with Soy Garden spread & organic cherry jam.

1 glass cranberry lemonade.
Some lemon flavoured raisins.

1 cup pomegranate green tea.
1 organic apricot.

In my bento (dinner at work):
Salad: red leaf lettuce, iceberg lettuce, red tomato, orange tomato, yellow tomato, purple tomato, purple pepper, green grapes, avocado with mango cashew thai viniagrette, topped with cashew pieces.
Nutted rice pilaf.
Pecan fruit crisps.

After work late night snack:
1 glass vanilla chai soy milk.
1 toasted sandwich (multigrain, hummus, tomato).
1 birdsnest cookie.

saycheezly
Aug 1st, 2008, 09:55 AM
well i would have eaten a load of home made cookies when i got in last night - if my dog hadn't got there first... grrr.