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Roxy
Nov 17th, 2006, 04:02 AM
That middle eastern stew sounds delicious! I bet it warms you on a cold day :)

Tigerlily
Nov 17th, 2006, 04:28 AM
Sometimes I like it sometimes I don't like it. :p But I was really hungry, so it was delicious. :D

pavotrouge
Nov 17th, 2006, 07:43 PM
today:

breakfast: muesli with vanilla soymilk

snack: fresh orange juice
the obligatory Friday pretzel

lunch: leftover rice pilaw
1/4 cantaloupe

snack: ciabatta bread with tomatoes
almond-stuffed olives

dinner: barley-mushroom soup

foxytina_69
Nov 17th, 2006, 07:46 PM
yesterday:

breakfast:
-split pea soup
-2 oatmeal cookies
snack:
-chips
dinner:
-split pea soup
-mock tuna and sprout sandwich
-slushee

veggiegirl3
Nov 18th, 2006, 12:06 AM
Breakfast:
-Cream of wheat made with soymilk, with 1 tsp brown sugar
-Apple
-Almonds

Lunch:
-Whole wheat couscous with EB and Bragg's
-Marinated, baked tofu
-"Italian Blend" vegetables
Dessert: A pear and a Peanute butter flavored Z-Bar

Dinner:
-Homemade pasta primavera with tempeh
-Salad with (soy based) creamy veggie dressing
Dessert: Apple

Later:
-popcorn with EB
ETA: I didn't have popcorn, but I did have chocolate chip oatmeal and a pear :)

Tigerlily
Nov 18th, 2006, 01:29 AM
I didn't have a good supper today because I was rushing and there wasn't much prepared food. So I had two suppers, so to speak..about an hour apart.

Breakfast:
Slice of millet bread toast with EB and jam
Cup of mint-green tea

Lunch:
Salad (romaine, tomato, cucumber, broccoli, cauliflower, green onion, radish, French dressing, rice vinegar)
Celery and carrot sticks with hummus

Afternoon snack:
Cup of Chinese green tea with a drop of agave nectar

Small supper #1:
Approx. 1/2 cup of eggplant-chickpea stew
7 olives
1 banana

Small supper #2:
Container of blueberry soy yogurt
8 Japanese-style rice crackers with Tartex

Evening snack:
Kiwi with a couple of banana slices
Cup of tea with soy milk and sugar

Roxy
Nov 18th, 2006, 03:07 AM
Today:

2 cups of coffee with Silk creamer.

2 slices of Rosemary & Olive Oil bread (warmed in oven) with Earthbalance
and 1/2 cup baked beans.

1 organic banana.

1 cinnamon raisin bagel with Tofutti cream cheese and raspberry & champagne jam.

1 cup of Ginger Twist tea.

Scrambled Tofu Burrito (flax tortilla, filled with scrambled tofu, red pepper, onion, garlic, mushrooms, diced tomatoes, slice of Tofutti Mozarella) and then baked in the oven for a little while.

Romaine leaves with home-made dressing (Tofutti sour cream, lemon juice and curry powder).

Santa Cruz organic orange/mango spritzer.

About to have a cup of tea and a couple of Hobnobs. :)

Wildflower
Nov 18th, 2006, 03:37 AM
today -

breakfast - bowl of oatmeal made from 1/4 cup of oats cooked with water and 1/2 a banana. then i mixed in ground flax, trader's joes cranberry omega nut mix and light vanilla soymilk. cup of coffee w/silk creamer and a piece of dark chocolate mixed in.

morning snack - 8 reduced fat triscuits with 2 slices soy cheese. small can of v8. handful of cranberry omega nut mix. hot chocolate made w/soymilk.

afternoon snack - Chocolate Orange Maya Gold Lara bar.

dinner - tofu w/tomatoes and olive oil on ciabatta. picholine olives. 1 cookie. glass of red wine.

maybe some orangina later...i'm thirsty.

on edit - almost forgot, i tried that Double Rainbow Soy cream for the first time tonight - it was so good! really light an fluffy, not grainey at all like soy icecream can be. i bought a cherry chocolate flavor and just had a spoonful. yum!

applepie
Nov 18th, 2006, 04:36 PM
after two days of too little (and unhealthy) food and too much coffee at a conference, today was much better in terms of healthy eating.

coffee + soya milk
quinoa porridge with a banana, dried apricots + walnuts

vegetable soup
toasted wholewheat bread
pear

earl grey tea + soya milk
apple, orange

dinner will be:
rosemary potatoes, cavalo nero with loads of garlic :D and roast tomato salad

fiamma
Nov 18th, 2006, 05:37 PM
Perhaps you should post terms like "cavolo nero", "grissini" and "castagnaccio" in English, as not everyone may understand them. Your day sounded very healthy though :)

applepie
Nov 18th, 2006, 06:29 PM
Is there an English word for cavalo nero? Even Waitrose sells it under this name.

Tigerlily
Nov 18th, 2006, 06:35 PM
How do you make your quinoa porrige, applepie? It sounds yum!

Annie
Nov 18th, 2006, 06:53 PM
I'm sick and all I wanna eat is junk...

jamboxrock
Nov 18th, 2006, 07:11 PM
yesterday...

breakfast: raisin spice oatmeal made w/ soymilk, coffee w/ silk french vanilla creamer

lunch: salad (just romaine, "caesar" dressing and vegan parmesan), veggie burger (on wheat toast w/ ketchup, mustard, lettuce & tomato), and a big dill pickle

snack: apple w/ peanut butter

dinner: black beans & white rice, fried cassava, sweet plantains

dessert: raspberry sorbet

late night: pretzels, a rum drink, two beers, and french fries (I told them not to get me any...I can't not eat them it they're in front of me...)

foxytina_69
Nov 18th, 2006, 07:15 PM
poor annie. hope you feel better soon!

yesterday:

breakfast:
-cup of brown rice pasta w/ sauce
-cup of organic green tea
snack:
-chips
dinner:
-cup of split pea soup
-2 slices rice toast
-couple glasses of cider

fiamma
Nov 18th, 2006, 07:20 PM
Is there an English word for cavalo nero? Even Waitrose sells it under this name.
I guess I'd call it black cabbage. But that's just me :)

applepie
Nov 18th, 2006, 07:35 PM
How do you make your quinoa porrige, applepie? It sounds yum!
I cook it the same way as with porridge oats, only that it takes longer. I bring water/soya milk to the boil, then add the quinoa and let it cook gently for about 15-20 minutes. If I add dried fruit, I add it about 5 minutes before it's done, fresh fruit goes in just before serving. There's also quinoa flakes, which would work the same way as porridge oats I guess, but I haven't tried them yet.

Tigerlily
Nov 18th, 2006, 07:42 PM
Yum!

Wildflower
Nov 18th, 2006, 07:48 PM
I guess I'd call it black cabbage. But that's just me :)

I have never heard of black cabbage! It sounds exciting. :D

pavotrouge
Nov 18th, 2006, 07:52 PM
breakfast: muesli with vanilla soymilk

lunch: huuuuuge pot of garlicky curly kale with potatoes + mustard

snack: handful roasted peanuts
banana

dinner: some more lunch

- maybe something sweet later, haven't had muffins for ages...

fiamma
Nov 18th, 2006, 07:53 PM
Here's some info on black cabbage (http://www.nickys-nursery.co.uk/seeds/pages/vegc.htm)(not much but at least there's a picture :) ) You need to scroll down to the bottom. Looks like it also goes by the name of Cavolo Nero in the UK - I stand corrected :)

pavotrouge
Nov 18th, 2006, 08:01 PM
Hum, haven't seen it in Germany so far but will look for it :confused:

Tigerlily
Nov 18th, 2006, 08:04 PM
I don't think I've seen that in Canada either. What does it taste like?

applepie
Nov 18th, 2006, 08:26 PM
Hum, haven't seen it in Germany so far but will look for it :confused:
I have never seen it in Germany while I was still living there. Grünkohl is the closest you can get.

Nicola
Nov 18th, 2006, 08:32 PM
B- 2 organic weetabix with soy milk + yogurt, with raisins + chopped banana

S- Apple

L- @ Beano Wholefoods, Leeds: Sandwich (was 1/2 price! :D)- umm..filling was Cheatin' Bacon, mustard, tomato, peppers, sprouts, red cabbage...some other veg... Was very nice anyway!
& piece of chocolate sponge cake

D- Mushroom rice with extra mushrooms & steamed veg. With soy sauce.

Also bought 'Banana & Walnut Cake', and 'Apple Crumble' from Beanos. May eat later... :p

Drinks: Coffee x2 large, water!, sparkling water, green tea

Overall, a great day! :cool: