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Est
Aug 16th, 2008, 11:47 AM
Yesterday:

B: Banana, blueberries

S: Large handful of mixed nuts (almonds, pistachios, walnuts, pecans, brazil nuts)

L: Chargrilled artichokes, black sesame Japanese crackers, pomodorino tomatoes, a few olives. 1 punnet strawberries. 1 kiwi.

S: Nak'd cherry flavoured raisins

D: Homemade pizza with tomato puree, red pepper, green pepper, yellow pepper, red onion, mushrooms. 2 slices homemade garlic bread.

Anik
Aug 16th, 2008, 01:16 PM
B: 2x bowl green tea
raspberries, blueberries, strawberries, oranges & an apple

L: blueberries + raspberries w/ soyghurt
large soy latte

S: bowl green tea

D: stirfry mushies, onion, garlic, pumpkin, broccolli, capsicum & snowpeas w/ chilli soy sauce

2L water

threeheadedpuppy
Aug 16th, 2008, 02:04 PM
So far:

Breakfast: Last of the grape rice pudding left over from last weekend
Lunch: Slice of bread & left over chilli with freshly steamed dandelion leaves from the back yard.

Probably need to go shopping before dinner, else I'll end up foraging again and probably eat my rosemarry plant or something...

BlackCats
Aug 16th, 2008, 03:00 PM
Cereal and soya milk
A packet of whizzers and a cup of Yogi Choco tea which was yum

I have to try to eat most what is left in my fridge-freezer today as it needs to be defrosted so I just had 2 spicy beanburgers for lunch with tomato ketchup and mayo

I have a little bit of veggie mince, some frozen peas, frozen sweetcorn and two potato waffles that I will have to make into a meal later:D

ETA - lots of Plamil mint chocolate, I need to buy the smaller bars so I eat less of it!

Windfall
Aug 16th, 2008, 04:42 PM
2 cups of black coffee

cereal with raspberries, blueberries and home-made almond milk

sweets

beetroot in a vinegrette with crispbread and spinach salad, flavoured water

bexi
Aug 16th, 2008, 08:03 PM
Today:

Breakfast: Porridge with peanut butter; black americano from Costa Coffee

Snack: Apple

Lunch: Pitta, houmous, salad; banana & date muffin

Snack: Carrot sticks

Dinner: Italian marinated tofu & butternut squash salad (tofu was loosely based on the recipe in Veganomicon. Yummy :)); apple with almond butter

Snack: Soy nuts

Herbal tea throughout day

fondducoeur
Aug 17th, 2008, 04:19 AM
ginger peach black tea
2 leftover slices of pizza (soy cheese, kalamata olives, artichokes, mushrooms, tomato sauce)
iced caramel soy latte
large burrito with black beans, rice, guac, salsa, lettuce
chips and salsa, diet coke
1 beer

Tigerlily
Aug 17th, 2008, 04:21 AM
Junk Food Day

Breakfast:

Bowl of Corn Flakes cereal with soy milk


Lunch:

3 hasbrown patties with ketchup
2 pieces of multigrain toast with jam


Afternoon snack:

A few chocolatey cookies


Dinner:

Can of baked beans
1 whole wheat sesame bagel
Diet pop


Evening snack:

Some chips
Glass of orange juice

veganwitch
Aug 17th, 2008, 05:18 AM
Mu Shu (thinly sliced stirfried veg - carrrot, cabbage, chinese mushroom, bean sprouts, Chinese greens, garlic, ginger and Chinese style pancakes. You wrap the veg with some sauce inside the pancake. Like a chinese fajita).

1 apple scroll (pastry with apple wrapped inside).


I used to love MuShu but haven't had it since I went vegan. Was this a veg place Roxy or is MuShu vegan to begin w/. Maybe I've been unncecessarily depriving myself all these years :eek:

That apple scroll sounds yummers!

Yesterday:

kava stress relief tea
slice toast w/ earth balance
earl grey tea

english breakfast tea x 2
slice orange date nut bread w/ cream cheese
vanilla soy yogurt
a perfectly ripe mango

2 chickpea cutlets
mashed potatoes w/ gravy
cinnamon carrots
steamed spinach
candy cane lane tea

english breakfast tea
chocolate cake w/ coconut mint chip ice cream

Roxy
Aug 17th, 2008, 06:15 AM
I used to love MuShu but haven't had it since I went vegan. Was this a veg place Roxy or is MuShu vegan to begin w/. Maybe I've been unncecessarily depriving myself all these years :eek:



I think MuShu traditionally has pork in it, but I could be wrong. I never ate it as a non-vegan.

The restaurant is an omni place, but they have a whole menu dedicated to vegetarians and most of the food on that menu is vegan :) This is the 2nd time that I've been there, and I enjoyed my food even more this time round.

Today:

1 soy iced coffee.
3 pieces of blueberry loaf.

Buttercream frosting and lemon frosting (licking the spoon lol) after I'd iced the lemon cake I made from Cherry's website.

1 Watermelon cider.
Leftover Chinese food:
MuShu.
Sweet & Sour "Pork".
Steamed rice.

1 piece of lemon cake.

Anik
Aug 17th, 2008, 01:18 PM
B: bowl green tea w/ fresh lemon slices
raspberries, blueberries, strawberries, orange & apple
2x soy latte

S: fresh orange juice

L: large mixed leaf salad w/ cucumber, tomato, spanish onion + grilled tomato w/ lemon dressing

S: hot water w/ fresh lemon + mint

D: baked pumpkin, zucchini & capsicum w/ sauteed spinach/onion/garlic/tomato + lemon juice

1.5Lwater

BlackCats
Aug 17th, 2008, 01:30 PM
(MuShu sounds delish Roxy. )

So far today I have had:

An avocado sandwich
A few crackers with marmite
A whole packet of biscuits whilst I was sitting in the garden reading the Sunday papers, I was distracted!:rolleyes::o

2 cups of white tea and a glass of mango juice

Enchantress
Aug 17th, 2008, 01:57 PM
Yesterday:
Two wraps with hummus, grated carrot and tomato.
Cup of rooibos tea with soya milk.

Est
Aug 17th, 2008, 04:13 PM
Today:

B: 1 banana, 1 punnet blueberries

S: A few pistachio nuts, 4 black sesame Japanese crackers

L: Hotdogs w/ Linda McC "sausages", ketchup and onion rings

S: 1 punnet raspberries

D: will be baked asparagus, peppered mash, and a puree from broccolli, cauli, soy milk and seasoning (tastes a lot nicer than it sounds!) plus some Nak'd flavoured raisins

bexi
Aug 17th, 2008, 07:17 PM
Today:

Breakfast: Porridge with peanut butter; soya cappuccino

Lunch: Houmous salad with loads of sprouted seeds; banana & date muffin; black coffee

Snack: Apple; soy nuts

Dinner: Whole wheat pasta with ratatouille (yellow courgette, butternut squash, tomatoes, red onion, garlic); spinach

cobweb
Aug 17th, 2008, 07:45 PM
coupla biscuits
tempeh rashers, mushrooms, baked beans, toast
coupla spoonfuls plamil choc/orange spread
a few roast potatoes, heaps of mixed veg, 2 wicken fen sausages

looking at that it's not too much, think i could have a snack later as i walked a few miles today and mowed the grass, too! :D

Animosity
Aug 17th, 2008, 07:59 PM
I think MuShu traditionally has pork in it, but I could be wrong. I never ate it as a non-vegan.





MuShu does traditionally have pork in it. I've never seen it made without pork, Our veg-friendly chinese place doesn't offer that on it's vegetarian menu and no other chinese place even has a vegetarian menu. :satisfied:

Enchantress
Aug 17th, 2008, 10:31 PM
Sultana, date, dried apple and cinnamon porridge made with soya milk and water. Chopped banana.
Rooibos tea with soya milk.
Hummus and tomato sandwich on wholemeal bread.
Slice of wholemeal toast with margarine and yeast extract. Two Linda McCartney sausages. One grilled tomato. Half a tin of baked beans. Ketchup. Carrot sticks.
Cinnamon spice tea. One chocolate truffle.

pavotrouge
Aug 17th, 2008, 10:50 PM
today:

potato hash, fried mushrooms, seitan sausage, sliced tomato, artichoke hearts, with brown sauce and mustard

a banana
some red currants

fusili pasta with creamy lemon sauce with artichoke hearts and red pepper

a slice of Mexican chocolate cake

veganwitch
Aug 18th, 2008, 02:30 AM
^Roxy, your whole day (including the spoon licking) sounded delicious!

Yesterday:

english breakfast tea x 2
oatmeal w/ raisins, walnuts, cinnamon, agave, vanilla soymilk

(at a bridal shower)
cup of tea
hummus w/ baby carrots, cherry tomatoes, baby asparagus

strawberry yogurt
slice orange date nut bread w/ cream cheese
organic green grapes
candy cane lane tea
grapefruit juice

2 chickpea cutlets
mashed potatoes w/ gravy
cinnamon carrots
vast amounts of black tea (I lost count...probably about 5 cups)
chocolate cake w/ coconut mint ice cream

fondducoeur
Aug 18th, 2008, 03:49 AM
pistachio larabar
cuppa coffee
potato rounds with ketchup
sub sandwich (spinach, tomatoes, jalapeno/banana/green peppers, black olives, pickles, vinegar/oil, salt/pepper/oregano), baked potato chips, diet soda
kettle corn
small portion plain spaghetti w/tomato sauce, 2 nectarines
chai tea
1 peach, bunch of watermelon chuncks

Roxy
Aug 18th, 2008, 05:44 AM
^Roxy, your whole day (including the spoon licking) sounded delicious!



Thanks! What brand is that coconut mint icecream? It sounds divine!

Today:

1 glass of soy iced coffee.
1 piece of blueberry loaf.

1 little scoop of home-made Hobo casserole.
1 big slice of Hami melon.

1 Watermelon cider.
Steamed jasmine rice.
Curried baby red potatoes.
1.5 roasted balsamic tomatoes
Salad - romaine lettuce, cucumber, orange pepper, raddish, avocado, mango, snap peas, cashews, raspberry & toasted pecan dressing.

1 slice of home-made lemon cake.

Lifeonmars
Aug 18th, 2008, 07:03 AM
Tofu scramble with broccoli, onion and nutritional yeast (yum)
Veggie Pho
More tofu scramble with rice
Beer!

matt35mm
Aug 18th, 2008, 07:30 AM
I wish I could find some veggie pho. I grew up with pho, and I miss it. I keep hearing about vegan versions, but I think I'm finally gonna start seeking it out.

veganwitch
Aug 18th, 2008, 07:56 AM
Thanks! What brand is that coconut mint icecream? It sounds divine!


Purely Decadent by Turtle Mountain Company. There is also a plain coconut flavor as well :)