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veganwitch
Feb 10th, 2009, 12:51 AM
Pomegrante raspberry green tea
Black tea x 4
Oatmeal w/ diced apple, raisins, cinnamon, hemp milk
2 blueberry muffins w/ earth balance

pomegrante raspberry green tea
artichoke hummus w/ nut crackers & flax crackers
an orange
chai green tea w/ creamer

red lentil & brown rice casserole
biscuit w/ earth balance
steamed kale

black tea
peanut butter cookies

fondducoeur
Feb 10th, 2009, 02:45 AM
handful of choc. covered espresso beans
luna bar (dulce de leche)
two cups of tea



Bento Box: butternut squash risotto, kiwi slices, choc. covered banana slices, raw mixed nuts, raisins, pomegranate fruit strip
diet pepsi



cous cous salad (ww cous cous, black beans, corn, cilantro, red onion, lime juice topped with avocado slices)
few slices of rosemary lemon tofu



glass of oj

DiaShel
Feb 10th, 2009, 03:38 AM
Green smoothie (2 pears, apple, banana, and tons of spinach)
oatmeal with banana, flax seeds and vanilla rice milk
grilled sandwich with avocado, arugula, tomato and red onion with cous cous veggie salad
pack of late july dark chocolate cookies
enjoy life berry bar
apple

Quantum Mechanic
Feb 10th, 2009, 04:39 AM
breakfast/lunch:
cup of hemp plus granola w/ rice milk
glass of rice milk

dinner:
mushroom risotto
quinoa with carrots and brocolli
roasted veggies (particularly cherry tomato and bell pepper)
balsamic vinegar pasta salad

Not bad considering I've been laid up all day with my back, hardly to walk!

SnowyWhite
Feb 10th, 2009, 11:29 AM
Yesterday:
Green tea
Wheetabix with a banana and soya milk
Iceberg lettuce with reduced fat houmous
Bombay mix
Peanut butter and chocolate spread on toast
Alpro soya yogurt

Lots of water.

squigaletta
Feb 10th, 2009, 05:13 PM
yesterday:
apple
green smoothie
hummus, quinoa and roasted veg wrap and raspberry banana and orange smoothie
tofu with agave soy paprika and ginger

today:
porridge with raspberries,
apple and banana
parkin porridge
leek and peppers with nut. yeast

later I will have more tofu and a ya apple.

jamboxrock
Feb 10th, 2009, 07:56 PM
yesterday...

breakfast: chex w/ rice milk, coffee w/ french vanilla soy creamer

snack: grapes

lunch: lettuce salad w/ sesame shiitake dressing & sunflower seeds, curried noodle, veggie & edamame stirfry

snack: more stirfry

dinner: roasted veggie tofu quiche, steamed brussels sprouts

Kitteh
Feb 10th, 2009, 09:36 PM
Yest'day
B: punnet of blueberries, narna, tea w/ rice milk
M: green smoothie (baby spinach, 2 narnas)
L: salad w/ lettuce, carrot, tom, cuc & oil free italian dressing
A: spearole tea, 2 narnas, water
D: gf pizza base topped w/ tomato, capsicum, zuchhini, onion & Cheezly mozzarella, water

Cherry
Feb 10th, 2009, 10:38 PM
Br: Tea and a piece of toast
Lunch: 2 pieces of toast, an apple, a banana and a clementine. A glass of water and a cup of tea.
Dinner: Pie, loads of mash and kale. More tea.

edit: and another banana, and some walnuts and brazil nuts, and more tea

veganwitch
Feb 10th, 2009, 11:02 PM
Mayan cocoa spice tea
Pomegrante raspberry green tea
Banana

Black tea
Pnb & banana sandwich

Calming tea
Red lentil & brown rice casserole
1 ˝ biscuits w/ earth balance
steamed kale
black tea

DiaShel
Feb 11th, 2009, 12:50 AM
green smoothie
hummus wrap and lentil soup
enjoy life berry bar
Mediterranean sandwich from panera bread "veganised" and kettle chips
> 1/2 pint of purely decadent soy delicious peanutbutter zip zap ice cream (trying to resist the urge not to eat the second half)

ellaminnowpea
Feb 11th, 2009, 03:41 AM
coffee x2
bean burrito
banana

1 cucumber, 1 tomato
mushrooms w/ hummus
luna bar

coffee x3
plain popcorn

mache green salad w/ shiitake mushrooms
caribbean black beans and rice w/ salsa
cup of orange juice

Quantum Mechanic
Feb 11th, 2009, 11:30 AM
Breakfast/Lunch: granola cereal with rice milk

Dinner:
sweet potato with veggies (a dish with spice to it, not plain), kidney beans and brown rice, yakisoba noodles and a thai sweet pepper sauce (don't remember what it's called)

dessert: cookie avalanche!
blueberry chocolate mousse (made with homemade almond cream and fresh blueberries)

bradders
Feb 11th, 2009, 12:36 PM
Yesterday:
Bran flakes and two alpro yoghourts
Salad sandwich
Chickpea and spinach curry with rice
Country pie with potato lattices peas carrots and corn with gravy
Swedish glacé chocolate ice cream

Penny
Feb 11th, 2009, 12:58 PM
Yesterday:
First thing: Warm water with cider vinegar
Breakfast: Smoothie with apples, pears, celery, cucumber, orange juice, frozen mixed berries, rocket and watercress (shared with family)
Lunch: Minestroni soup with ciabatta roll, savoury crackers with mushroom pate and a chocolate peppermint cupcake (I don't usually eat as much in the middle of the day, but it was my birthday lunch. Bookgirl (DD) baked the cupcakes :))
Dinner: stirfry (a packet of frozen with extra mushrooms and cashews)
Lots of water.

SnowyWhite
Feb 11th, 2009, 01:05 PM
Yesteday:
Green tea
Wheetabix with a banana and soya milk
Iceberg lettuce with reduced fat houmous
Green tea and a peach soya yogurt
Piece of toast with Pure spread
Mini popadoms with salsa

Lots of water.

squigaletta
Feb 11th, 2009, 02:13 PM
apple and cinnamon porridge
a dried pear, a dried peach
a dragon fruit, a couple of carrots, a couple of cherry tomatoes, a ya apple
two sun dried bananas

...and its only just after 1!!

tonight I am having tofu with assorted greens and wakame.

jamboxrock
Feb 11th, 2009, 06:32 PM
yesterday...

breakfast: almond granola bar, half a grapefruit

snack: banana, english breakfast tea

lunch: roasted veggie tofu quiche, brussels sprouts, piece of ww bread, an orange

early dinner: curried noddle, veggie & edamame stirfry

at a basketball game: two beers, french fries w/ ketchup & pickled jalapeno

after: amy's roasted veggie pizza

Kitteh
Feb 11th, 2009, 09:40 PM
Yest'day
B: punnet of blueberries, narna, 1 x black tea
M: narna, green smoothie (baby spinach, 2 narnas)
L: salad w/ lettuce, carrot, tomato, cucumber, avocado & lemon juice, water
A: nectarine, homemade date & pecan bar, narna
D: 6 rice paper rolls w/ lett, cuc, tom, carrot, zuch & sweet chilli sauce, water

veganwitch
Feb 11th, 2009, 09:47 PM
kava stress relief tea
2 blueberry muffins w/ earth balance
black tea
pomegrante raspberry green tea
1 brazil nut (dropped the other)

black tea
tofu dog w/ relish , ketchup, mustard, on oat nut bread
macaroni & cheese
2 oreos

˝ blueberry muffin w/ earth balance
calming tea x 2

black tea
mushroom burger on ciabatta roll w/ romaine lettuce, nayonaisse, cheese, relish, ketchup, mustard
potato salad
steamed baby carrots w/ earth balance & cinnamon

black tea
yellow cupcake w/ chocolate frosting, sprinkled w/ coconut

bradders
Feb 11th, 2009, 10:59 PM
Today:
Bran flakes
4 toasted tea cakes
an abundance of fruit
cauldron readymeal curry

petunia
Feb 12th, 2009, 05:05 AM
black coffee & green tea
cereal w hemp seed & oat milk
muffin
leftover stirfry
bag of chips
2 pieces of toast
nuts
piece of smoked tofu w hummus
chocolate
spinach salad w orange pieces & almonds
bow tie pasta w homemade tomato sauce w ground round
mango peach real fruit bar
lavender chamomile tea
ooh, snacky snacky today!

yum
Feb 12th, 2009, 11:14 AM
cornflakes with soya yogurt and kiwi fruit chunks
lunch is going to be rice, marinated tofu, salad and a dressing

RubyDuby
Feb 12th, 2009, 02:40 PM
yesterday:

coffee w soy milk.
bran flakes with blueberries, dried bananas, dried cranberries w soy milk.

handful red seedless grapes.
handful baby carrots.

gardenburger chick'n griller on wheat roll.
salad: shredded iceberg lettuce, spanish olives, pepperoncinis, beets, sunflower kernals, sesame ginger dressing.
cranberry raspberry (sugar water) juice.

sm bag of bbq potato chips.

salad with iceberg lettuce, black olives, broccoli, mushrooms, duck sauce.
mixed chinese veg with tofu.
lo mein, fried cabbage.

coupla mixed drinks.

SnowyWhite
Feb 12th, 2009, 05:37 PM
Yesterday:
Green tea
Wheetabix with a banana and soya milk
Green tea
Slices of pepper and cucumber with reduced fat houmous
Big plate of turka dahl and boiled rice

Lots of water.