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DiaShel
Feb 25th, 2009, 02:22 AM
Oatmeal, with banana, ground flax and vanilla rice milk
Something indian that came in a can. It had chickpeas, potato and onions (delis!)
Luna bar
other half of that can of stuff and tortilla
apple and PB

Quantum Mechanic
Feb 25th, 2009, 09:14 AM
waking up time:
caramel nut brownie luna bar

lunch:
Garlic tempeh burger on pita w/veggies like cabbage and greens and carrots
Freshly blended orange juice
Banana chips and raw almonds

dinner:
vegan jambalaya
rice and beans
cooked veggies and squash
vegan gumbo
mini sweet potato pie

chocolate brownie clif bar

OK so I have two apples, two oranges, and some naked juice (blue machine). One orange is not quite ripe yet. I wanted to blend the apples, separate the juice from the pulp and put the pulp on the cereal (sure I wouldn't get too much apple juice from it, but it'd be so awesome). Sounds grand, but I ran out of cereal, and the store within walking distance doesn't open until 10! Maybe I'll just use it as an excuse to buy another clif bar, crumble it up with apple pulp to make it feel more meal-like...oh wait, I've got peanut butter and 2 slices of bread! The pulp is very nutritious, maybe I'll get a clif bar and eat it with the apple pulp and then have some PB...

Kitteh
Feb 25th, 2009, 09:48 AM
Today
B: punnet of blueberries, narna, 1 tea w/ rice milk
M: 2 narnas, green smoothie (baby spinach, 2 narnas, papaya), 1 green tea
L: salad a/ lettuce, carrot, tom, cuc & lemon juice, 1 green tea
A: narna, juice w/ carrot, beetroot, ginger, apple & celery, 1 vegan BonBarr (like a Bounty)
D: raw pad thai w/ zucchini noodles, red capsicum, mushies, tom, cuc, snow pea shoots & sauce, 1 raw nut crumble cookie, water

jamboxrock
Feb 25th, 2009, 05:42 PM
yesterday...

breakfast: cheesy bean enchilada, half a grapefruit

snack: pear, green tea

lunch: salad (pea shoots, mushrooms, soy bleu cheese, tahini dressing), brown rice pasta w/ kale pesto & white beans, blood orange segments, 2 pb cookies

snack: "easy cheesy danish" (ww toast w/ sweetened tofu, from uncheese cookbook)

dinner: steamed mushroom-pea shoot dumplings w/ sweet chili-sesame dipping sauce, miso-mustard mashed sweet potatoes, sugar cookie tea

Enchantress
Feb 25th, 2009, 09:07 PM
Yesterday:
Pasta with hummus and red pepper.
Peanut butter and cucumber sandwich.
Rooibos tea with soya milk.

Today:
Pasta with tomato sauce and nutritional yeast.
Soya milk.
Two slices of toast with red pepper hummus and sliced tomato.
Rooibos tea with soya milk.

purpleflipflop
Feb 25th, 2009, 09:51 PM
cereal and soya milk
apple
banana
doves farm organic bar (exotic)
couple of hand fulls of grapes
dozon or so cherry tomatoes
3 'fish' fingers, chips and peas as produced lovingly by my cook phobic hubby as i was working late! and 2 slices of brown bread and pure (slummer's tea!)
remainder of yesterday's tangerine dairyfree choc bar
glass of red
water thorughout day
very podged now!

veganwitch
Feb 26th, 2009, 12:56 AM
yesterday...

breakfast: cheesy bean enchilada, half a grapefruit

snack: pear, green tea

lunch: salad (pea shoots, mushrooms, soy bleu cheese, tahini dressing), brown rice pasta w/ kale pesto & white beans, blood orange segments, 2 pb cookies

snack: "easy cheesy danish" (ww toast w/ sweetened tofu, from uncheese cookbook)

dinner: steamed mushroom-pea shoot dumplings w/ sweet chili-sesame dipping sauce, miso-mustard mashed sweet potatoes, sugar cookie tea

as usual jambox, your food sounds divine! cheesy bean enchilade, cheesy danish, kale pesto, miso-mustard mashed sweet potatoes. MMMMMMMmmm!

could I trouble you for the sweet potato recipe? I always look for different ways to cook them as my husband doesn't like them, but he loves miso...so this might be a winner.

DiaShel
Feb 26th, 2009, 01:11 AM
Oatmeal with apple, flax seeds and rice milk
dry cin puffin cereal
pear
amy spinach and tofu wrap
oatmeal cookie luna bar
amy's bean and rice burrito

veganwitch
Feb 26th, 2009, 01:15 AM
roastaroma tea
pnb & banana sandwich on toasted oat nut bread
om tea
pomegrante raspberry green tea
2 brazil nuts
a medjool date

black tea
tofu pot pie
cranberry sauce
2 snickerdoodles

chai green tea w/ vanilla soymilk x 2
handful onion & poppyseed cracker sticks
stir fry (tempeh, baby carrots, snap peas, baby portobellos, broccoli, tamari, toasted sesame oil)
basmati brown rice
spring roll w/ sauce

few squares dark mint chocolate
black tea

SnowyWhite
Feb 26th, 2009, 11:12 AM
Yesterday:

Green tea
Birthday cake for breakfast :)
Lasagne with a slice of garlic bread
Went to an Indian Tapas place (they call it Thali?) and had a couple of tapas bowls with veg currys, they were served with a bowl of daal, small salad, boiled rice and popadoms. Was tasty and pretty different.
Glass of white wine
More cake at night

Lots of water throughout the day.

Kitteh
Feb 26th, 2009, 11:33 AM
Today
B: narna, a raw nut crumble cookie, tea w/ rice milk
M: green smoothie (baby spinach, 2 narnas, kiwi), water
L: salad w/ lettuce, carrot, tom, cuc & a 1/2 a Tb of oil-free Italian dressing, narna, water
A: potato chips, a spoonful of peanut butter, juice w/ beetroot, carrot, ginger, apple, celery, tea w/ rice milk
D: raw pad thai w/ zucchini noodles, cucumber, mushies, snow pea sprouts & sauce, water

jamboxrock
Feb 26th, 2009, 07:46 PM
as usual jambox, your food sounds divine! cheesy bean enchilade, cheesy danish, kale pesto, miso-mustard mashed sweet potatoes. MMMMMMMmmm!

could I trouble you for the sweet potato recipe? I always look for different ways to cook them as my husband doesn't like them, but he loves miso...so this might be a winner.

Haha yes, I noticed that I said "cheesy" twice in one day. There isn't a recipe per say for the potatoes, but here's what I posted in the lunchbox thread:

I peeled and boiled 3 sweet potatoes until easily pierced with a knife, drained, and set them aside. In the same pot I brought a bit of soymilk (about 1/4 inch I'd say) just to a simmer, then took off the heat and whisked in a heaping Tablespoon of miso. Poured it over the potatoes and mashed, adding a dash of five spice powder, some salt, and a large amount of mustard powder. They were good, but not outstanding. I think it'd be better if you sauteed some shallot or green onion in oil and added the mustard powder to that, then add that to the potatoes, another layer of flavor. And maybe a bit of butter. I'm doing the whole reduced-calorie thing, so I kept it simple.

yesterday...

breakfast: cheesy bean enchilada, half a pomelo, green tea

snack: pb granola bar

lunch: grilled soy cheese sandwich on wheat w/ tomato & pickle, steamed spinach, sauteed mushrooms, snapea crisps, two kiwi

snack: there was actually food I could eat at a work party, so...piece of baguette w/ artichoke, blanched broccoli w/ peanut sauce, smoked tofu, marinated mushrooms & punch

dinner: salad (pea shoots, mushrooms, soy bleu cheese, tahini dressing), kale pesto pasta w/ white beans, sugar plum spice tea

JC
Feb 26th, 2009, 09:53 PM
B: spelt toast topped with agave and banana
L: salad, nakd nibble bar and banana
S: Apple, corn cakes with nut. yeast
D: Can of vegetable soup with ryvita

LuVegan15
Feb 26th, 2009, 10:16 PM
Yesterday:

- Weetabix minis with Alpro Soya.
- Wholegrain sandwich with Marmite and Pure butter.
- Lots of apple juice and water.

[Not really enough, I know]

Today:

- Weetabix minis with Alpro Soya.
- Wholegrain sandwich with Marmite and Pure butter.
- Salad with cucumber, lettuce and tomatoes.
- Lots of apple juice and water.

veganwitch
Feb 26th, 2009, 10:22 PM
I peeled and boiled 3 sweet potatoes until easily pierced with a knife, drained, and set them aside. In the same pot I brought a bit of soymilk (about 1/4 inch I'd say) just to a simmer, then took off the heat and whisked in a heaping Tablespoon of miso. Poured it over the potatoes and mashed, adding a dash of five spice powder, some salt, and a large amount of mustard powder. They were good, but not outstanding. I think it'd be better if you sauteed some shallot or green onion in oil and added the mustard powder to that, then add that to the potatoes, another layer of flavor. And maybe a bit of butter. I'm doing the whole reduced-calorie thing, so I kept it simple.


Thanks for the recipe and idea. I have some sweet potatoes on hand so I'll give it a try :)

SnowyWhite
Feb 27th, 2009, 02:48 AM
Today:

Green tea x2
Wheetabix with a banana and soya milk
Kettle Chips with salsa and reduced fat houmous
Green tea
Chips with Mayola and mustard :o
Piece of birthday cake :)
Detox tea

Lots of water. After the 'birthday week' full of meals out, drinks and birthday cake, my detox/diet WILL start next week. (I have a weekend with my mum treating me to meals as well to get through first :rolleyes:). I feel SO unhealthy right now!!

Enchantress
Feb 27th, 2009, 03:13 AM
Salt and vinegar crisps.
Red pepper hummus, tomato and cucumber sandwich.
Two cans of Stella.

veganwitch
Feb 27th, 2009, 03:30 AM
tahitian vanilla hazelnut tea
2 pieces raisin bread toasted w/ earth balance
coconut mango oolong tea
1/2 orange

om tea
pnb crackers

roobis tea
tofu pot pie
almonds
medjool date
snickerdoodles

white lotus tea
huevo-less rancheros on english muffins w/ hash brown patties and cheese
kiwi
tomato slices w/ salt
1/2 grapefruit
2 cups coffee w/ vanilla soymilk

Guate_Vegan
Feb 27th, 2009, 05:20 AM
Waffles
banana
apple
Guatemalan black beans with tortilla
avocado with salt and tortilla
crepes
tiramisu
chocolate almond milk
shirley temple

Of course everything was vegan (crepes and tiramisu were made by moi :D)

jamboxrock
Feb 27th, 2009, 05:23 PM
yesterday...

breakfast: cheesy beans over grits, half a pomelo, coffee w/ f.v. soy creamer

snack: banana

lunch: kale pesto gf pasta, steamed broccoli w/ nut. yeast, soy nuggets w/ bbq sauce, prunes & dried cherries

snack: sesame sticks

dinner: corn & fingerling potato chowder w/ smoky tempeh crumbles, steamed collards, half an apple

BlackCats
Feb 27th, 2009, 07:17 PM
So far:

3 crumpets with pure spread,
4 (!) cups of tea with soya milk and sugar,
Delish scrambled tofu on toast,
Packet of salt and vinegar crisps,
A few cups of green tea,
A pear,
2 glasses of white wine.

Hmm not amazingly healthy so far, I might have a veggie stir fry with brown rice later.

purpleflipflop
Feb 27th, 2009, 09:25 PM
yesterday:

2 slices of seeded batch toast/pure, one with PB, one with plum preserve
salad sandwich on brown breadcake
bag of salt n vinegar crisps
banana
grapes
went to a chinese buffet place and had 2 veg spring rolls and dip, 2 plates of veggie stirfry with garlic broccoli, rice, chips and noodles x2:o
big bowl of mixed fresh fruit
2 ojs
water throughout the day
Today

cereal and soy milk
pear
tomato and lentil soup
banana
big orange
3 cream crackers and pure
chickpea spicy casserole and brown rice
glass of red or 2,
glass of red or 2 from ye old faithful coop :o

SnowyWhite
Feb 28th, 2009, 11:45 AM
Yesterday:

Green tea
Wheetabix with a banana and soya milk
Thin fries with Mayola
A red pepper and a yellow pepper with reduced fat houmous
Piece of cake
Green tea
A vodka diet coke
Handful of potato chips with salsa
Few spoonfuls of roasted veg cous cous

Lots of water.

pavotrouge
Feb 28th, 2009, 10:08 PM
today:

a berliner for breakfast (health-conscious!)

an apple

2 huge bowls of vegetable soup containing green beans, peas, carrots, celery, parsnips and parsley roots

about to have some pizza now...

veganwitch
Mar 1st, 2009, 01:56 AM
rooibos tea
goji berry green tea
poppyseed bagel, toasted w/ veggie tofu spread

decaffe roast tea
dumplings filled w/ veggies
bbq tofu
roasted asparagus
roasted sweet potatoes w/ onions & cranberries
bancha tea

christmas eve tea
an orange

about to take some double chocolate chip cookies out of the oven and have those w/ more tea