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jamboxrock
Dec 5th, 2006, 03:31 AM
breakfast: two slices of french toast w/ syrup, two pieces of gimme lean sausage, coffee w/ soy creamer

lunch: salad (lettuce, sunflower kernels, bac'n bits, honey mustard), wheat spaghetti w/ garden tomato sauce, tvp, and shredded carrots

snack: half a grapefruit, two small pieces of multi-grain bread

dinner: "perfect protein salad" sandwich - spinach wrap w/ soy beans, wheat berries, lots of veggies, and a dressing of vegannaise, cider vinegar, mustard and other things

just now: freshly baked fudgy cocoa mint cookie, gingerbread spice tea

Tigerlily
Dec 5th, 2006, 04:11 AM
1 blueberry waffle with maple syrup

Glass of soy milk

Cup of coffee with soy milk

Handful of baby carrots

Sandwich; Ezekiel bread, tomato slices, baby spinach, mustard, Vegenaise

Handful of chips

Handful of cherry tomatoes, 10 olives

6" veggie sub

1 kiwi

Salad: Baby spinach, cherry tomatoes, green onion, yellow pepper, parsley, apple cider vinegar, olive oil

Cup of dry sugary cereal

Cup of tea

Bowl of cereal with soy milk

2 baby eggplants (pickled) with pita bread

I think tomorrow I will consume more protein-rich foods. I didn't eat any today... :/

foxytina_69
Dec 5th, 2006, 08:29 AM
today:

lunch:
-cup of curried rice noodles
-half cup of tomato fried rice
-cup of soy milk
dinner:
-baked potato
-half cup of baked beans
-cup of soy milk
snack:
-haldful of chips
-packet of thai kitchen rice noodles
-chamomile tea

and also lots of lemon water. ive been drinking a ton of lemon water everyday now. its making my skin glow!

pavotrouge
Dec 5th, 2006, 04:08 PM
late breakfast: leftover bulgar with carrots (new addiction...) and shallots

lunch: spicy tomato-eggplant-potato curry with rice - food I could actually taste for a change!

dinner: will be a huge salad with walnuts, apples, onions and mushrooms

I'm craving Thai lemongrass soup right now but should rather have something rich in protein, too...

piggy
Dec 5th, 2006, 06:10 PM
lunch: 2 wholewheat buns with marge, lettuce, baby tomatoes and raw broccoli, 1 bran bar, 1 cocolate chip biscuit

snack: some chocolate, 2 mostaccioli (spicy chocolate covered biscuits :p), a bunch of green grapes

supper: lentil and endive stew, kiwis, tangerines, chestnuts, mostaccioli biscuits

applepie
Dec 5th, 2006, 06:38 PM
coffee + soya milk
soya yogurt, kiwi fruit + apple

wholewheat roll with artichoke spread + tomato slices
2 carrots, yellow pepper, handful of cherry tomatoes

coffee + soya milk
2 choclate biscuits
orange, pear

dinner will be wholewheat pasta with broccoli, pine nuts + yeast flakes

PainterLady
Dec 5th, 2006, 10:18 PM
So far I have just had bowls and bowls of vegan macaroni salad!!! It is so yummy, I can not stop eating it. :p

RachelJune
Dec 5th, 2006, 10:40 PM
Breakfast: Coffee with soya milk and an apple
Lunch: Fruit salad with melon, grapes, strawberries, pineapple, apple & banana
Dinner: Mushroom stir fry with rice noodles
Snacks: A couple of apples and some vegan orange chocolate

PainterLady
Dec 5th, 2006, 11:01 PM
I again have eaten another huge bowl of vegan macaroni salad! I just can't stop. Yum!

emmapresley
Dec 5th, 2006, 11:09 PM
You are doing well, fellow tyke!

I am also from Yorkshire, tho I now reside up North as you see from my user details on the left there.
We also eat "tea" up here, we eat our main meal at tea time.
Also please check the "Proud to eat Healthy" thread, if you like. It could do with a bit more input...:)

I will, I'll have a looksie.:)

I didn't realise I'd said 'tea' and everyone else calls it dinner!!

Today I've had 2 clementines and a big nana, a carrot, apple and ginger juice from the juice bar in town, brazil nuts and carob-y raisins..soya choccy shake..couple of those ACE medjool dates..massive bowl (vat) of cauli, parsnip and courgette soup..corn crackers with a splodge of yeast pate and peanut butter (seperately) and lotsa lotsa water.

Bought 5 packets of medjool dates cause I can't find them anywhere but in Sainsbury's..everywhere else seems to sell only the shrivelled up looking deglet noir dates, they taste good but not a patch on the medjool ones, I reckon!

veggiegirl3
Dec 6th, 2006, 01:26 AM
Breakfast:
-cream of wheat made with soy milk with brown sugar
-Pear

Lunch:
-whole wheat pita stuffed with chicpea salad and (a little) romaine lettuce
-Raw veggies: Green pepper, baby carrots, cucumber slices
-Watermelon

Snack:
-Apple
-A Kavli whole wheat cracker with cinamin raisin PB

Dinner:
-3 slices of Amy's No Cheese pizza
-Salad: Romaine lettuce, baby carrots, cucumber, tomato, red and green peppers, and low-fat raspberry vinaigrette dressing
Dessert: Cookies 'n Cream soy ice cream

ETA: bowl of chocolate chip oatmeal

Tigerlily
Dec 6th, 2006, 01:38 AM
Bowl of cereal with soy milk

Cup of decaf coffee with soy milk

Amy's bean burrito with ketchup

Handful of baby carrots

Salad: romaine lettuce, tomatoes, radish, cauliflower, green onion, various peppers, mint, parsley, apple cider vinegar, olive oil)

Small bowl of homemade hashbrowns

A few cookies

Cup of tea

Piece of Ezekiel toast with peanut butter, jam, and hemp seeds sprinkled on top

Cup of soy milk

howdawg
Dec 6th, 2006, 01:40 AM
Breakfast: Dahl and a glass of soy nog :)

Brunch: Smoothie with soymilk, olive oil, bananas, and grapes

Lunch: Salad with peppers, onions, chickpeas, grapes, garlic, ginger, carrots, balsamic vinegar, and olive oil :D

Linner: More Dahl

Dinner: Miso soup with onions and tofu mmmm

jamboxrock
Dec 6th, 2006, 04:16 AM
breakfast: pb&j on multigrain bread, mint mocha latte w/ soymilk

snack: apple

lunch: wheat spaghetti w/ garden tomato sauce, tvp & shredded carrots

snack: peanut butter granola bar

dinner from a jamaican restaurant: "vegan steak", rice & peas, steamed cabbage, sweet plantains

soon as they come out of the oven: a sugar cookie

Woodsie
Dec 6th, 2006, 06:37 AM
Hi everyone .. this is my first post so here goes:

Yesterday:


B: 1 slice sprouted grain toast with Avocado, Sliced Tomato, Onion & Black
Olives & Chilli Sauce

Sn: Fruit smoothie with c/f OJ, peach and half banana

L: Lentil Burger, Tamari mushrooms & waldorf salad (chopped apple,
cucumber, walnuts, soy cream cheese, olives)

D: Lima Bean Casserole, brocolli and green beans

Sn: Cherries
4 squares or soy chocolate

Wishin986
Dec 6th, 2006, 06:42 AM
-A Kavli whole wheat cracker with cinamin raisin PB


yumm flavored nut butter. when i was home i tried cinnamon and sugar soynut butter for the first time! (they were carrying a new brand other than the I.M. Healthy kind and they had that variation) it was great! and exciting. i love when new vegan friendly foods become available!

foxytina_69
Dec 6th, 2006, 09:05 AM
welcome woodsie!

today:

snack:
-leftover chips
lunch:
-2 small tofu tacos
dinner:
-apple juice
-v. mac n cheese w/ ketchup
-2 hashbrown patties

herbwormwood
Dec 6th, 2006, 09:39 AM
I will, I'll have a looksie.:)

I didn't realise I'd said 'tea' and everyone else calls it dinner!!


Feel free to call it whatever you like. I know what you mean by "tea" because that's what I grew up hearing it called. It caught my attention that's all. In a nice way :)

Woodsie
Dec 6th, 2006, 11:19 AM
Thanks Tina!

Today:

2 cups organic tea & soy milk

B: Fruit smoothie with c/f orange juice, peach, blackberries & golden flax meal & 2 multigrain corn thins with Tartex pate

Sn: Rockmelon & watermelon chunks & peppermint tea

L: Couscous & Borlotti Bean Salad (with grated carrot, chopped apple, walnuts, mushrooms, vegan mayonnaise, olives)

Sn: Hazelnuts, Brazil nuts, 1 fig & 2 dates

D: Baked jacket potato with vegan spread and baked beans & salad

Sn: 4 squares vegan chocolate, brown rice seaweed crackers

applepie
Dec 6th, 2006, 07:09 PM
Bit of a rubbish day today, but couldn't really eat before the exam, and then went into town with the girls afterwards.

lots of coffee + soya milk
plum soya yogurt

1/2 pizza marinara
soya cappuccino
bag of roasted chestnuts
2 apples

dinner will be:
potatoes, pumpkin and brussels sprouts with sage-flavoured margerine

piggy
Dec 6th, 2006, 10:27 PM
a bit boring today...

L: 2 bran bars with chocolate spread, 2 chocolate covered biscuits, lentil and escarole soup with a slice of toasted rye bread and marge, a bunch of grapes

Sn: 2 choc biscuits, 1 tangerine, 1 espresso coffee, 2 bran bars

D: 3 baked potatoes, dressed with e.v. olive oil, salt, lemon pepper and herb&garlic seasoning, 2 tangerines, 1 orange, 1 kiwi, 1 choc biscuit

PainterLady
Dec 7th, 2006, 01:00 AM
I jUST ATE A HUGE PORTION OF SHIT ON A SHINGLE. I made it with 2 pieces of toast topped with 2 layers of hickory smoke tofurkey slices and smothered in Golden Gravy! It was awesome!!!!

jamboxrock
Dec 7th, 2006, 03:02 AM
breakfast: hot five-grain cereal w/ blueberries, brown sugar & soymilk

lunch: garden veggie soup w/ saltines, wheat wrap w/ red pepper hummus, lettuce, tomato, cucumber, carrot, avocado & alfalfa sprouts, and an apple

snack: spoonful of peanut butter and an orange

dinner: stir-fry (peanut oil, onion, celery, carrot, green pepper, baby bok choy, zuchini, mushrooms, bean sprouts, edamame & sesame ginger dressing) over brown rice

dessert: three small freshly baked spiced ginger crackle cookies

veggiegirl3
Dec 7th, 2006, 03:04 AM
Breakfast:
-Cream of wheat made with soymilk, with brown sugar
-Apple
-3 chunks of watermelon

Lunch:
-Amy's California Burger with ketchup (no bun)
-Brown rice with Bragg's
-Baby carrots
-cup of Creamy broccoli soup
Dessert: Pear
2nd dessert (awhile later): Pumpkin flaxseed granola with soymilk

Snack:
-Lemon garlic tofu

Dinner:
-Yves chili bowl
-Salad (romaine, baby carrots, green beans, tomato, green and red peppers, low fat raspberry vinaigrette dressing)
Dessert: Apricot Cliff Bar

Tigerlily
Dec 7th, 2006, 03:05 AM
Blueberry waffle with maple syrup

Cup of soy milk

Banana

2 small personal pizzas; vegan cheese, mushrooms, onions, tomatoes, red pepper...

Glass of apple juice

3 dates

Salad; baby spinach, tomato, cauliflower, green onion, red and orange pepper, garlic, apple cider vinegar, olive oil, salt & pepper)

3 cookies

Cup of hot chocolate (made with soy milk)

I feel like having a cup of tea soon. :)