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veggiegirl3
Jan 4th, 2007, 02:21 AM
Your day sounds delish, Woodsie!

Breakfast:
-Cream or wheat made with soymilk topped with brown sugar
-Apple

Lunch:
-Quick black bean/ pasta salad (black beans, ww penne, EB, and nut. yeast)
-Baby carrots

A little bit later:
-Trail mix of soynuts and raisins

Snack:
-Asian Pear (*drool*)

Dinner:
-Salad (romaine, red and green peppers, baby carrots, apple cider vinaiger)
-Grilled tempeh with ketchip
-Leftover brown masmatti rice with EB
Dessert: Orange

ETA:
-small bowl of popcorn with EB
-apple

jamboxrock
Jan 4th, 2007, 03:19 AM
breakfast: oatios cereal w/ ground flax & soymilk

snack: nori maki rice crackers

lunch: black eyed pea & greens casserole, spicy sauteed squash & red peppers, three sugar cookies

snack: cranberry juice & a banana

dinner: salad (romaine & leaf lettuce, cherry tomato, mushroom, carrot, broccoli, alfalfa sprouts, walnuts, creamy fiesta dressing), one piece oat wheat bread

Woodsie
Jan 4th, 2007, 04:11 AM
[quote=veggiegirl3;266142]Your day sounds delish, Woodsie!

Yes the white bean and black olive salad was yum - I dont eat alot of salads as I'm not very imaginative with them - I just love olives though :)

Tigerlily
Jan 4th, 2007, 04:24 AM
Cream of wheat cereal with brown sugar and maple syrup

Cup of tea

Veggie burger on a whole wheat bun with tomato slices, onion slices, vegan mayo, ketchup, mustard

Cup of pomegranate juice

Cup of tea with a slice of bread

Huge salad (romaine lettuce, spinach, parsley, tomato, red pepper, green onion, radish, broccoli, apple cider vinegar, olive oil, Italian dressing)

2 small manaeesh (http://en.wikipedia.org/wiki/Manaeesh)

Celery, carrot, and green pepper sticks with creamy dill dip

Bowl of cereal with soymilk

Wildflower
Jan 4th, 2007, 06:19 AM
Breakfast - Kashi Cereal w/soymilk. soy latte.

Snack - 2 clementines and a handful of smoked almonds

Lunch - potato pancake

Snack - clementine, bowl of strawberries and a black apple. another handful of smoked almonds.

Dinner - garlic mashed potatoes, heinz baked beans and a grilled portabella mushroom cap (marinated in Newmans Light Itallian Dressing)

Roxy
Jan 4th, 2007, 06:33 AM
Wildflower, what is a black apple? Is it an apple with a naturally black skin? I don't think I've ever seen one of those before.

Tigerlily
Jan 4th, 2007, 07:30 AM
Apparently some Australian fruit, Roxy! Bad Australian you! :p

http://lamington.nrsm.uq.edu.au/Documents/Plant/blackapple.htm

VeganBarbie
Jan 4th, 2007, 09:23 AM
water

salad (lettuce, my homemade dressing, homemade crutons, cucumbers, and carrots)

cup of green tea

seasoned taters

water

3 apples

asian pear

more taters

more water

chips n salsa

more water

one lemon smoothie

daricsmami
Jan 4th, 2007, 03:52 PM
So far:

breakfast:
"BNT" (tempeh "bacon", nayonaisse, tomato)
a few ounces of pomegranate-blueberry juice
big glass of water

This is what is planned (may change)

snack/light lunch:
PBJ sandwich
carrots

late lunch:
red lentils
vegan boca burger
broccoli

dinner:
salad
vegetable soup
soy ice cream sandwich

Roxy
Jan 4th, 2007, 04:01 PM
Apparently some Australian fruit, Roxy! Bad Australian you! :p

http://lamington.nrsm.uq.edu.au/Documents/Plant/blackapple.htm

LOL!!! And I used to live right near Lamington National Park too!!! I've never heard of those things. :o

howdawg
Jan 4th, 2007, 04:24 PM
LOL!!! And I used to live right near Lamington National Park too!!! I've never heard of those things. :o

I believe it's a plum

Tigerlily
Jan 4th, 2007, 05:43 PM
No, the site says it's similar to a plum but not really a plum.

Melanie
Jan 4th, 2007, 07:07 PM
Breakfast; A banana
Break; Diet coke
Lunch; Normal coke :s (I worked through lunch today)
Dinner; Vegan stew ^-^ (My mother made it, bless her. Was very peppery though :p LOTS of water needed!)
Also had a fruit smoothy - Oranges/Apples/Bananas/Papaya
~xx

sugarmouse
Jan 4th, 2007, 08:06 PM
Today
B soy milk cappucino at work
L wholemeal roll with cheating chicken, packet of whizzers
D huge salad with shredded beetroot lettuce and tomato. I ll probbably have something else though later:)

applepie
Jan 4th, 2007, 09:00 PM
today:

coffee + soya milk
slice of sourdough bread with dark chocolate spread, hazelnut butter + banana slices

spelt + root vegetable soup

coffee + soya milk
2 tangerines
apple

stir-fried savoy cabbage, tomatoes, yellow pepper + wild rice with lots of spices

Nicola
Jan 4th, 2007, 09:17 PM
I keep telling myself 'no more junk food' etc, but it never happens...

B- fruit & nut muesli with chopped banana and soy milk

S- Apple

L- Sandwich- not sure on the filling exactly :confused: i think: cream cheese, cranberry sauce, chicken slices, mixed salad.. etc etc- all vegan :cool:
& a Date and Apricot Slice

S- Raspberry crumble
S- Apple

D- Steamed cauliflower, broccoli and carrots with a corn on the cob

S- Apple
S- Orange
S- Big piece of iced chocolate cake

i'd like to say this was a 'day-off', but it's probably the 3rd like it in the last 2 weeks lol :eek:

Yoggy
Jan 4th, 2007, 09:23 PM
My 30 days raw started yesterday :D

Here's what I've eaten so far:

Yesterday:

breakfast: wha guru chew (non-raw vegan energy bar because I had NO raw food in my house, having just spent the last 2 weeks in Ontario)

snack: 16 oz fresh squeezed orange juice. A few raw macadamia nuts

lunch: herb salad of parsley, cilantro, avocado and onions, mixed with a blended mixture of almonds, tahini, onion, agave nectar, lemon juice, olive oil and salt. It was so yummy and I was soooo full after!

supper (I was still a bit full from lunch): carrot sticks with a "cheesy" dip of tahini, lemon juice, agave nectar, garlic and salt. It really tasted cheesy!

Today:

breakfast: 9 fresh squeezed oranges mixed with 2 fresh squeezed grapefruits

lunch: zucchini fettuccini (I just peeled zucchini "noodles" with a peeler) with a DELICIOUS sauce of tahini, pine nuts, water, parsley, olive oil and agave nectar. I could eat this every day!!!

snack: 16 oz orange juice (I'm glad there's a juice bar on campus!)

supper: will be beet ravioli with herb cheese spread (http://www.therawtable.com/recipecoll/ravioli.htm), and probably some fruit for dessert, maybe apples dipped in agave nectar

Tigerlily
Jan 4th, 2007, 10:35 PM
9 oranges and 2 grapefruits? My citrus allergies aside, I don't think I could handle something so acidic on an empty stomach! :eek:

Woodsie
Jan 4th, 2007, 11:11 PM
Organic tea with soy milk
OJ/w calcium
Brown Rice Flakes & Golden Flax Seeds
Soy Milk
1/2 organic apple, 1/2 banana

Organic apple, chai tea

Lentil Soup
2 Ryvitas with Tartex pate, sliced cucumber & radish
Fresh pineapple chunks

2 corn crackers with vegemite
Organic carrot sticks & gerkins with no oil dressing

Gigantic mushroom stuffed with garlic mash and white beans topped with nutritional yeast
Salad with flax dressing and spicy pumpkin seeds

1 brazil nut, wasabe peas

emmapresley
Jan 4th, 2007, 11:38 PM
LOADS!

porridge..soya milk..maple syrup..seeds
nettle tea

2 bottles water
roast veg - courgette, tomatoes,GARLIC :D peppers red and green,aubergine and cous cous

carrot and lentil soup, rice crackers, bit of tartex, peanut butter..mixed salad with olive oil and balsamic vinegar dribbles! a bit of left over cous cous..splodge of left over tomato sauce from another day

alpro choc pud..alpro carton choc milk..few dates..

vodka and apple juice

it doesn't look TOO bad written out but it feels like I've eaten really badly today

finding that if i just roast a huge pile of veg and mix it with cous cous it's a really comforty winter food thing..but i read some of this thread and it's all so diverse. I'd just eat that endlessly if i could..that and the peanut butter stuffed medjool dates:D

Tigerlily
Jan 4th, 2007, 11:46 PM
Emma, we all have those days where we think we ate bad. :p But in reality it isn't. Imagine, there are some people out there and their days look like this:

breakfast: fried eggs and bacon
lunch: mcdonald's hamburger, fries, extra large Coke
snack: package of gummy candies
supper: chinese take-out...egg rolls, fried rice, chicken balls

So in comparison to that, it's not bad! :D

pavotrouge
Jan 5th, 2007, 12:46 AM
yesterday:

muesli with soymilk

three kiwi fruit

a salad of mixed greens, sunflower seeds and sprouts

5 stuffed wine leafs

falafel in pita bread with mixed veggies

white bean-tomato salad

LOTS of herbal tea

Yoggy
Jan 5th, 2007, 01:09 AM
9 oranges and 2 grapefruits? My citrus allergies aside, I don't think I could handle something so acidic on an empty stomach! :eek:

Usually I like to blend a banana into it for extra sweetness, but my bananas are still green. I don't find it too acidic, it's actually a very satisfying breakfast :).

veggiegirl3
Jan 5th, 2007, 01:36 AM
Emma, we all have those days where we think we ate bad. :p But in reality it isn't. Imagine, there are some people out there and their days look like this:

breakfast: fried eggs and bacon
lunch: mcdonald's hamburger, fries, extra large Coke
snack: package of gummy candies
supper: chinese take-out...egg rolls, fried rice, chicken balls

So in comparison to that, it's not bad! :D

*laughs* Wow, you're right...I guess even or "worst" days don't compair to Big Macs! Oh, and Nicola, I thought your day sounded yummy!

Breakfast:
-Cream of wheat (made with soymilk) with brown sugar
-Orange

Lunch:
-Veggie burger on alfalfa sprout bread with ketchup and Nayonaise
-Baby carrots and green and red peppers
-Apple
-Dulse de Leche Luna Bar

Snack:
-Hummus, baby carrots, and WW crackers

Dinner:
-Salad (romaine, green and red peppers, and LF rasp. vinaigrette dressing)
-Amy's Nondairy potpie (I need to start making my own!)
Dessert: Vanilla soy yogurt

ETA:Bowl of oat cereal with soymilk
Medjule dates

Roxy
Jan 5th, 2007, 03:38 AM
No, the site says it's similar to a plum but not really a plum.

Wildflower! Get back here and clarify please! :D

Today:

1 cup of Holiday Chai tea.

1 cup of Ginger tea.

(Yes, you are reading correctly.....no coffee today).

1 bowl of breakfast cereal.

Homemade salad: chickpeas, peaches & cream corn niblets, organic red pepper, organic onion, tomato, fig balsamic dressing.

1 x 473ml bottle of pomegranate & blueberry juce.

1 can of Amy's No Chicken Noodle Soup.

1 cup of veggie chilli with some organic tortilla chips on the side to scoop it up.

2 choc peppermint thins.

Soon I'm going to have a cup of Holiday Chai tea and a 2 Hob Nobs and that's it.