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veganwitch
Jan 24th, 2007, 02:21 AM
Today:

ww english muffin w/ earth balance & marmalade
glass of oj
english breakfast tea
banana

blt (fakin bacon, org tomato, org lettuce, vegenaise, 2 slices italian bread)
another glass oj
english breakfast tea

piece of stromboli (bread dough stuffed w/ soy turkey/ham, soy cheddar/mozz dipped in pizza sauce)
cup nutcracker sweet tea

tofu omlette w/ spinach, onion, soy cheddar, bacuns, nut. yeast
ww english muffin w/ earth balance & marmalade
1/2 large pink grapefruit

2 cups hazelnut creme coffee
2 peanut butter & wheat germ cookies

jamboxrock
Jan 24th, 2007, 04:01 AM
breakfast: kashi puffs w/ soymilk, green tea

lunch: amy's alphabet soup, two slices wheat bread, salad (mixed greens, tomato, carrot, fake bacon bits, sunflower kernels, vinaigrette)

snack: caramel latte w/ soymilk, red grapes

dinner: stuffed grape leaves, white rice, tahini sauce, pickle & tomato, tabouleh, pita & hummus, diet coke

Wildflower
Jan 24th, 2007, 04:14 AM
Breakfast - 1/2 cup soy yogurt w/1 small sliced up peach. 1 slice of whole wheat toast w/1tsp smart balance light. Had a cup of chai w/light vanilla soymilk, but didn't really drink it.

Lunch - Boca chick'n patty and 1 cup of homemade lentil soup

Snack - banana

Dinner - salad of spring mix, grated carrots, grape tomatoes, croutons and Newman's Own Light Itallian Dressing. 1/4 of an Amy's veg pizza.

foxytina_69
Jan 24th, 2007, 06:05 AM
sorry bic, i thought you meant for the whole day LOL.

today:

-gluten free vegan chocolate chip cookies
-banana
-oj w/ calcium

couldnt eat anything else.

applepie
Jan 24th, 2007, 07:38 AM
coffee + soya milk
soya yogurt, pear, kiwi fruit + millet flakes

swede soup + toasted pumpkin seeds
toasted pumpkin bread

soya cappuccino
2 apples, 2 tangerines

pasta with tomatoes, yellow pepper, garlic + olives
two pieces of very dark chocolate

vegcurry
Jan 24th, 2007, 08:40 AM
Yesterday I ate -

Brekkies: toast and tea
snack: veg pasty
late lunch: green salad with carrot, advocado, hummus and leftover cold rice
dinner: Frys Schnitzel, steamed carrots and brocolli, mojo sauce, tinned pasta in a chilli sauce. Glass of Westons Organic Cider.

numerous cups of tea and NoCaf throughout the day

veggiegirl3
Jan 24th, 2007, 08:57 AM
Yesterday:
B:
-Cream of wheat (made with soymilk) with brown sugar
-apple

L:
-Huge veggie burger on alfalfa sprout bread with Nayonaise and ketchup
-oarange
-broccoli, baby carrots, and green peppers

snack:
-Asian pear

D:
-BBQ Riblets
-ww couscous with EB and Bragg's
-Salad (mixed greens, green pepper, tomato, baby carrots, LF rasp. dressing)
-Creme Caramel soy fro yo :)

paradoxsund
Jan 24th, 2007, 05:29 PM
Paradoxsund, where do you get powdered soymilk in Germany? I've been looking for it for travelling.

sorry to disappoint you, pavotrouge, but i was in the US for christmas and got brought it back to germany with me...:( but i'm almost out! so i'm with you in the search

applepie
Jan 24th, 2007, 06:23 PM
sorry to disappoint you, pavotrouge, but i was in the US for christmas and got brought it back to germany with me...:( but i'm almost out! so i'm with you in the search
If I was in Britain I could send you some - I have bought it there from a mailorder store before. Unfortunately I won't get back to Birmingham until September. Maybe you know people in Britain who could help you out? I've never seen it in Germany myself, and when I asked in the wholefood stores they didn't know about any source in Germany either.

Pob
Jan 24th, 2007, 07:32 PM
Breakfast: Big bowl of fruit salad, glass tomato juice, glass soya milk, vitamins.

Snack: Dried fruit, pistachio nuts.

Lunch: French fries and salad.

Dinner: Some sort of broth, Lentil and bean curry, rice, salad, poppadom. Chocolate Soya dessert.

I'm in Bratislava and struggling a bit :( - breakfast and lunch has been the same every day. I brought soya milk, nuts and soya desserts with me. Supermarkets in the area have not much fruit and veg choice, and no vegan chocolate that I can find (on the labels I can actually read)

Went to Govinda's tonight, though, which was lovely (120 Sk (about 2.40) for eat as much as you like :)) - think I will eat there tomorrow, too.

SpaceMonkey
Jan 25th, 2007, 01:34 AM
breakfast burrito: chopped up veggie ham and hashbrowns
banana


rice
spring rolls with sweet and sour sauce
salad(iceburg, mushroom, carrot, bamboo, waterchestnut)
green tea


orange

veggiegirl3
Jan 25th, 2007, 01:52 AM
B:
-oatmeal with raisins, soymilk, and brown sugar
-apple

snack:
-most of a banana

L:
-Tofu nuggets with ketchup
-baby carrots

Snack:
-Soy crisps

D:
-Steamed broccoli
-Brown basmatti rice with EB
-Garden Medley veggie burger (no bun)
-Creme caramel soy fro yo

jamboxrock
Jan 25th, 2007, 02:32 AM
breakfast: had an upset tummy, so just oj

lunch: two slices of pizza w/ spinach, mushroom, onion, green pepper, a couple olives (tried to pick most of 'em off), and some sort of hot spices

snack: strawberries

dinner: lentils w/ onion, carrot, celery & curry over brown rice, raw broccoli w/ peanut butter sauce, gingerbread spice tea

about to eat the heel of the bread I just baked. I can't not eat some right when it's done!

Yoggy
Jan 25th, 2007, 02:48 AM
The raw thing didn't last, I'm up to my ears in homework and just don't have time (or money!) to buy and make enough raw food to keep me satisfied. I still eat some raw food every day, though.

Breakfast: shredded wheat with soymilk and organic sugar. Cup of caramel creme tea, mmm

"Lunch": Clif bar :o

Supper: Tina's Healthy Kale Meal (http://veganforum.com/forums/showthread.php?t=5319&page=2#56). OMG sooo good! I had brown rice and kale to use up, and I remembered about this post that CC made ages ago. I'm full but I want more, it was so good! I can't wait to try it with mashed potatoes :D

Dessert: will be raw zingy summer gingerade from the Garden Diet book.

DancingWillow
Jan 25th, 2007, 05:06 AM
i know what you mean about the raw diet, Yoggy. it is quite expensive. i would like to go raw for a few days sometime again...i've been wanting to give it another try, even though last time i felt quite sick when i did it.

today, i had:

breakfast:
small bowl of organic cereal with almond milk and cinnamon
1 organic Granny Smith apple

lunch:
small serving or linguini with marinara sauce
1 medium bar of dark chocolate

snack/early dinner:
bowl of organic lentil soup (lentils, scallions, olive oil, salt and spices)

dinner:
organic salad (baby spinach, cherry tomatoes, scallions, radish, raw walnuts, and salt)
home-made bread (with my new bread machine that my mom gave me for christmas:D )...freshly baked warm bread in this cold weather is amazing!
a small handful of chocolate candies

Roxy
Jan 25th, 2007, 05:09 AM
Hi Yoggy......life has it's way of sneaking up on you like that doesn't it! Maybe you could try raw again over spring break, when you might have a little extra time to devote to preparation etc.

Today:

1 cup of blueberry juice.

1 bowl of cereal with vanilla soy milk.

1 cup of ginger spice tea.

Salad: bed of shredded organic romaine topped with a stirfired mixture of Yves ground "chicken", organic carrot, organic red pepper, organic onion and mushrooms. Brianna's Rich Poppyseed Dressing over the top.

1 piece of chocolate.

1 bowl of Amy's No Chicken Noodle Soup.

2 Hob Nobs.

1 cup of Chocolate Spice Tea.

1 Yves Veggie Lasange Bowl.

2 slices of wholewheat toast with peanut butter.

Another cup of Chocolate Spice Tea.

Woodsie
Jan 25th, 2007, 09:14 AM
mmmmm.... I love ginger spice tea!

emmydu
Jan 25th, 2007, 01:34 PM
2 apples.

a banana.

whole wheat pretzels dipped in chocolate.

cereal with soymilk, flaxseeds, walnuts, and dried blueberries.

a homemade coffee drink (cocoa powder, coffee, ice, soymilk). i normally don't have caffeine but i really felt like having some coffee since i haven't in a long time and i love it so much.

eggplant (raw with soysauce. so yummmmy)

a buttload of water.

Yoggy
Jan 25th, 2007, 03:12 PM
LOL emmydu, "buttload" :D

Roxy, where did you get a cup of blueberry juice? Sounds delish!

applepie
Jan 25th, 2007, 06:21 PM
coffee + soya milk
quinoa porridge, apple, dried figs + walnuts

butternut squash soup + beetroot cubes
soya yogurt + kiwi fruit

coffee + soya milk
apple, 3 tangerines
2 rice cakes + yeast spread

homemade samosa-style parcels filled with carrot, sweet potato + parsnip
salad (radicchio, yellow pepper, tomatoes, cucumber, radishes)

veganwitch
Jan 25th, 2007, 09:07 PM
Yesterday:

mango vanilla tea
ww eng muffin w. earth balance & marmalade
smoothie (unsweetened soymilk, org. bananas, org pnb)

blt (tempeh bacun, org. tomato, org. lettuce, vegenaise, 2 slices ww bread)
cup green chai
2 homeade pnb cookies

cup sugar cookie sleigh ride tea
cup green pomegrante tea
raw baby carrots, about 15

2 slices homeade pizza topped w/ organic sauce, org. broccoli, sauteed onions, soy cheddar
natural ginger ale

eng. breakfast tea
small handful grain sweetened choc. chips

emmapresley
Jan 25th, 2007, 10:30 PM
today i've had porridge with alpro light, pumpkin seeds, raisins and a drizzle of maple syrup i'd like to call it oatmeal, it think it sounds tastier (though it was really nice)

2 clementines..about 10 cherries..a banana..2 tomatoes..1/2 a cucumber..5 corn crackers
peppermint tea..

marinated tofu chunks..courgette, red pepper,a big flat mushroom,carrots..stir fried with tamari and ginger on some rocket and 1/2 avocado

is oatmeal the same as porridge??

a toasted bagel and 5 dates (unfortunately not medjool ones :( )

it all feels quite healthy but i've felt just ravenous (unfortunately not ravishing :( ) these last few days.

hurray for nice grub!

SpaceMonkey
Jan 26th, 2007, 12:05 AM
cocoa pebbles with soymilk
orange
banana


sandwich: yves veggie turkey/ham on whole wheat
organic yukon potato french fries with sea salt


apple

veganwitch
Jan 26th, 2007, 01:49 AM
Today:

blueberry muffin
darjeeling green tea
smoothie (unsweetened soymilk, bananas, pnb)

boca chix nuggets w/ bbq sauce, agave & mustard
alexia waffle fries
eng breakfast tea
2 pnb cookies
red pear

herbal lemon tea

calm herbal tea
2 tvp burgers
sweet potato w/ smart balance & braggs
wilted spinach
zucchini sauteed in olive oil and then simmered in tomato sauce

eng breakfast tea
2 pnb cookies

Roxy
Jan 26th, 2007, 02:31 AM
Hi Yoggy! The blueberry juice, I bought at the grocery store. It's not actually straight blueberry juice, as they water it down with some grapejuice as well, but it IS very blueberry-ish!! It's quite refreshing, although it's a rich kind of juice and I can only drink a cup at a time.

Today:

1 cup of organic Earl Grey tea with a dash of soy milk.

1 bowl of breakfast cereal with vanilla soy milk.

1 Sandwich: wholewheat bread, Yves veggie salami, Tofutti cheese slice and mango chutney.

1 cup of sliced peaches.

Salad: organic romaine, diced tomato, organic orange cranberry dressing.

12 oven baked potato wedges.

1 Spicy Italian vegan sausage.

1 cup of blueberry juice.

That's it for now, but later I'll have a cup of chocolate spice tea and 2 or 3 Hob Nobs :D