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tammay
Feb 6th, 2007, 10:40 PM
canned peaches and oatmeal with soy milk and maple syrup and sprinkle of nuts
veggie burger wrapped in lettuce with mustard and ketsup
whole wheat pasta with marinara sauce, mushrooms, and veggie "crumble"
fruit smoothie (I'm starting to love these in the afternoon - just the right protein/fruit sugar boost without making me crash)
beans and spices mashed and spread on light bread
a little dark chocolate and some sourdough pretzls if I feel like snacks

Seems like a lot of food but I eat in small portions, mini-meals :D.

Tam

fiamma
Feb 6th, 2007, 11:23 PM
God I ate so much :D My belly is still bulging :)

B: Muesli with flax seeds and soya milk, soya cappuccino

L: Open sandwich with wholemeal bread, hummus, salad greens, beansprouts and grated carrot. Soya yogurt, apple, prunes.

D: Nachos with "cheese" sauce. Ratatouille type thingy with aubergine, zucchini, spinach and adzuki beans. Banana, a few figs.

fiamma
Feb 6th, 2007, 11:25 PM
Hello Coffee lovers, Anybody knows about gourmet coffee pod? The advantage with the gourmet coffee pod is that one can simply drop the pod in the cup and add water. :)




________________________________________________

Gourmet Coffee (http://www.coffeebreakusa.com/)

Always glad to get my daily dose of Vegan Spam :cool:

jamboxrock
Feb 7th, 2007, 02:23 AM
breakfast: wheat pancakes w/ syrup, two brownies, green tea

snack: apple

lunch: sundried tomato tortilla w/ tofutti american, hickory smoked tofurkey & spinach, baby carrots w/ hummus, another brownie

snack: cashews, an asian pear, coffee w/ soy creamer

dinner: Amy's tofu scramble meal w/ spinach, mushrooms & hashbrowns

Tigerlily
Feb 7th, 2007, 02:32 AM
Always glad to get my daily dose of Vegan Spam :cool:

Would you like some gourmet coffee with that?

veganwitch
Feb 7th, 2007, 03:03 AM
Yesterday:

tension tamer tea
(I didn't have any breakfast....terrible!)

tofurkey sandwich on oat nut bread w/ stuffing, cran sauce, & vegenaise
decaffe roast tea
slice apple pie w/ streusal topping
darjeeling green tea

yerba mate tea

tofu scramble w/ spinach, mushrooms, scallions, bacuns, nutritional yeast, soy cheddar
ww english muffin w/ smart balance & marmalade
kiwi
OJ
mug of warmed chocolate peppermint soymilk
chocolate chai tea

veganwitch
Feb 7th, 2007, 03:08 AM
Today:

cafix w/ coffee soymilk
yerba mate tea
ww english muffin w/ smart balance & marmalade

minneola

yves "salami" sandwich on oat nut bread w/ green leaf lettuce, soy cheddar, vegenaise, and stoneground mustard
decaffe roast tea
chip and dip
2 choc creme cookies
(terrible day at work...anyway, that is how I am rationalizing the chips and cookies)

tension tamer tea

1 1/2 tvp burgers w/ ketchup
oven fries w/ ketchup and vegenaise
salad of spinach, cucumbers, carrots, sunflower seeds, scallions, mushrooms w/ 1000 island dressing
apple cider
sugar cookie herbal tea

wmenke
Feb 7th, 2007, 03:25 AM
Breakfast: Coffee

Lunch: Apple and soy yogart

Dinner: 4 cups stir-fry veggies and sauce and egg roll

Snack: Maybe air popped popcorn later, but probably not, it's getting kind of late for a snack

Roxy
Feb 7th, 2007, 03:29 AM
What is minneola, Veganwitch?

Today:

1 cup of Nirvana tea.

1 and a half blueberry bagels, toasted, with Earthbalance and lemon ginger marmalade.

1 and a half cups of blueberry juice.

Home-made pasta: wholewheat penne, herb tempeh, mushrooms, organic onion, organic red pepper, organic black olives and organic tomato & mushroom pasta sauce. Sprinkled some nutritional yeast on the top.

I've got some Panda raspberry candies for later while I'm watching a movie.

veganwitch
Feb 7th, 2007, 03:32 AM
[COLOR="Green"]What is minneola, Veganwitch?


It's a type of orange. It must be a cross between something...a tangerine maybe? I'm not sure, but they are very good. The skin is easy to peel, they are juicy and you might find only 1 (if any) seeds.

Roxy
Feb 7th, 2007, 03:38 AM
Ah ok. Thanks! I don't think I've seen anything called a minneola here before.

jamboxrock
Feb 7th, 2007, 04:29 AM
It's a type of orange. It must be a cross between something...a tangerine maybe? I'm not sure, but they are very good. The skin is easy to peel, they are juicy and you might find only 1 (if any) seeds.

Sounds like what we call clementines...

Roxy
Feb 7th, 2007, 04:45 AM
I asked my boyfriend (he's a produce manager in a grocery store) and he said we call them a minneola tangelo here. I've never had one. I'm curious now!

DancingWillow
Feb 7th, 2007, 05:19 AM
they're very good, i had them back in florida. i can't say that i tasted much difference from oranges, tangelos, etc...but to me all citrus fruit are just delicious goodness:)

fiamma
Feb 7th, 2007, 10:34 PM
Would you like some gourmet coffee with that?

Yes please :D :cool:

Breakfast: Muesli with soya milk, soya milk cappuccino

Lunch: Salad with hummus, flax, beansprouts and tomato. Apple, prunes, soya yogurt.

Dinner: Tofu scramble with toasted sesame and pumpkin seeds, green beans.
Apple, figs.

Chocolate with quinoa.

Green chai tea.

veganwitch
Feb 8th, 2007, 03:11 AM
Sounds like what we call clementines...

Hmmm..they are different from clementines. Bigger and they have like a "dome" shape on one end. I love clementines too, but it's hard to find fresh ones, at least around here.

Today:

blueberry herbal tea
ww english muffin w/ smart balance & marmalade
smoothie (soymilk, bananas, pnb)
ginger peach tea

a minneola
1/2 tvp burger
few oven fries

raspberry soy yogurt
grape nuts w/ hazelnut milk
decaffe roast tea

green chai
an apple

ww fusilli w/ sauce and mushrooms
salad (spinach, tomato, cucumber, scallions, sunflower seeds, carrots, 1000 island dressing)

english breakfast tea
slice apple pie w/ streusal topping

veggiegirl3
Feb 8th, 2007, 03:55 AM
Yesterday (to the best of my recollection...)
B:
-Oatmeal with soymilk and brown sugar
-Pear

snack: Apple

L: refried beans
-Brown basmati rice with EB
-Salad
-pear

Snack: soy crisps

Today:
B: 4 Weetabix with soymilk
Grapes

L:
-Amy's Vegetable pocket
-Amy's split pea soup
-Salad (roamine and baby carrots)

snack: Apple

D:
-Steamed broccoli
-Huge veggie burger with nayonaise and ketchup on alfalfa sprout toast
-apple
D:
-ww pasta with EB, nut. yeast, and TVP cooked in tomato sauce
-Salad
-orange

jamboxrock
Feb 8th, 2007, 04:06 AM
breakfast: grits w/ soymilk & earth balance, an orange, green tea

snack: pepperoni flavored primal stick, an apple

lunch: sundried tomato tortilla w/ hickory smoked tofurkey, tofutti american cheese & spinach, baby carrots w/ hummus, two brownies

dinner: baked wheat macaroni & "cheese", balsamic roasted veggies (new potato, onion, squash & green beans), a medjool date (my first one!), and a couple glasses of red wine

Haniska
Feb 8th, 2007, 04:07 AM
Called in sick to work today w/ migraine. When I was actually out of bed and not cleaning/interneting I was eating:
Grape-Nuts with rice milk
2 cups of Whole Foods Lentil Soup and 2 slices of bread, one with some sort of healthy margarine
Maybe 1 cup of rice dream with lentils cooked with molasses, cinnamon, and dried fig on top
1/2 cup roasted mushrooms
I am going to gain back all the weight I lost with this stomach bug.

Bic
Feb 8th, 2007, 04:28 AM
I don't really care to share all that I ate today, but for dinner I decided that I ought to use the soy butter in the fridge (been there for quite some time but I almost never use it) so I made: Cinnamon buttered toast! I used to love it as an omni.

2 slices whole wheat bread
Reasonable amount of Earth Balance soy "butter" spread on both slices
Sprinkle cinnamon over top of soy butter and put in (horizontal) toaster.

The soy butter and cinnamon mix and sink into the bread and it tastes delicious.

I suppose if you have a vertical toaster it won't work as well, but it can be tweaked. :)

Roxy
Feb 8th, 2007, 05:54 AM
I grazed all day :D

1 cup of Nirvana tea.

1 bowl of breakfast cereal with vanilla soy milk.

1 Amy's vegan burrito with ketchup.

15 crackers.

2 Wildberry buckwheat waffles with maple syrup.

Oven baked corn chips with hummus.

1 mug of hot chocolate.

2 pieces of toast with Earthbalance and lemon/ginger marmalade.

Nicola
Feb 8th, 2007, 03:08 PM
Hmmm..they are different from clementines. Bigger and they have like a "dome" shape on one end. I love clementines too, but it's hard to find fresh ones, at least around here.

Navel oranges, maybe?! I LOVE navel oranges :D they are almost seedless, have a little 'navel' thing on top and are easy to peel...

Mystic
Feb 8th, 2007, 08:19 PM
Yesterday:
- Crunchola w/ soy milk
- Nectarine
- Curried vegetable pie w/ ketchup. Coffee w/ soy milk
- Slice of Cantaloupe
- Big glass of pink grapefruit juice
- Veggie burger from Grill'd w/ lots of ketchup. They forgot the avocado and that pissed me off

RachelJune
Feb 8th, 2007, 08:43 PM
Breakfast: Thick slice of wholemeal toast with peanut butter and jam, big bowl of fruit & nut muesli with soya milk and 1 tbsp hemp protein powder. Coffee and a banana.

Lunch: Jacket potato and homous with large salad of spinach, cucumber, tomato, peppers, beetroot, olives and sunflower/pumpkin seeds. Coffee and an apple.

Snack: 4 pieces of fruit & nut chocolate, mmmmm :D

Dinner: It's still cooking and is a surprise - lovely smells coming from the kitchen...

Cherry
Feb 8th, 2007, 09:29 PM
That sounds like a good day Rachel. Is dinner a very hot curry? :D

Br: Organic chocolate stars cereal (which I pinched from Mr Flibble's house :o Well you see there was only a tiny bit left, and I, erm, mumble mumble .......) with soya milk. Cup of tea. Glass of orange juice. Grapes.
Lunch: Potato & Veg quicksnack pot thingy cos I only had 10 mins
After work: 2 blueberry and lemon pancakes made by my mum :) Yum.
Dinner: Veggie sausages, potato wedges and peas. Bread and marg.
Fruit salad.