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fiamma
Feb 18th, 2007, 11:39 PM
Your day sounded great Emma, especially that jacket spud!!!
I'd never thought of sauteeing onions in tamari, sounds delish!
What time is dinner tomorrow? ;)

emmapresley
Feb 19th, 2007, 12:20 AM
6pm sharp!

catch the next available flight missus! :cool:

jamboxrock
Feb 19th, 2007, 02:18 AM
brunch: soysage gravy & biscuits, coffee w/ soymilk

snack: smoothie (mango, canteloupe, banana, soymilk), tamari roasted almonds

snack: 8 small bread rolls w/ marinara

dinner: Amy's tofu loaf meal w/ carrot, peas & mashed potatoes

and possibly more coffee...

Roxy
Feb 19th, 2007, 04:58 AM
Today:

1 cup of Nirvana tea.
1 Sandwich: 12 grain bread (toasted), Earthbalance, Yves veggie bacon, tomato slices, ketchup.
2 Wildberry Buckwheat waffles with maple sryup.
1 bottle of raspberry iced tea.

1 Amy's vegan burrito with ketchup.
A few natural potato chips on the side.

Loads of water throughout the morning/early afternoon.

3 small glasses of sparkling apple cider.
3 big veggie samosas with tamarind chutney.

More water.
1 individual apple pie with soy cream.

applepie
Feb 19th, 2007, 08:39 AM
coffee + soya milk
bowl of fruit salad (containing apple, pear, orange, kiwi fruit, grapefruit, raisins + walnuts) with soya yogurt

spelt bread + butterbean paté
salad (radiccio, tomatoes, cucumber)

coffee + soya milk
2 amaranth crispbreads + chestnut purée
2 tangerines

pasta with tomatoes, rocket + olives
salad of radicchio, rocket + grated carrot

fiamma
Feb 19th, 2007, 09:27 AM
catch the next available flight missus! :cool:

Don't tempt me... :D

angelamc
Feb 19th, 2007, 12:38 PM
breakfast: soy milk & 2 tofu blintzes
snack: granola bar & orange/carrot juice
lunch: veggie burger with all the trimmings & grilled vegetables (eggplant, carrot, mushroom, zucchini)
dinner: bowl of oatmeal with banana, granola & walnuts. 1 soysauge pattie
dessert: (vegan) soy hot chocolate

veganwitch
Feb 19th, 2007, 07:56 PM
Yesterday:

small smoothie (soymilk, oj, banana, coconut)
2 cups decaf chai w/ soymilk
big chocolate chip scone (compliments of whole foods)

mock "chicken" salad on french bread
few green olives marinated in herbs
fries
calm herbal tea

english breakfast tea
small bowl of leftover coconut curry w/ rice
beets w/ red onion
butternut squash (some mixed w/ pecans, other w/ spices..cumin, sesame seeds and some others I forget)
fresh pineapple chunks

yerba mate tea
green apple
soy cheddar on vegetable crackers

earl grey tea
coconut creme cupcake

RachelJune
Feb 19th, 2007, 08:09 PM
I've started spacing my meals out more throughout the day, eating little but often so I never feel too hungry. Seems to be working really well :D

Breakfast: 1 thick slice of wholemeal multi-seed toast with pb & jam, a banana and coffee.
Elevenses: Large bowl of fruit & nut muesli with rice milk and hemp protein powder, cup of chai with soy milk and 1 sugar.
Lunch (around 2.30ish): Quinoa with mixed salad veggies, 1 tbsp flax oil, lemon juice and black pepper.
Afternoon snack: Banana and big bunch of grapes, coffee.
Dinner: Chick pea curry with brown rice.
Evening snack: 2 squares of dark chocolate.

Lorrs
Feb 19th, 2007, 09:05 PM
Breakfast: 2 slices of wholemeal toast and jam
Lunch: Lentil soup
Snack: Nectarine. glass of soya milk
Dinner: Sweet potato with houmous topped with pine nuts and a salad
Snack: Banana and some blackberries

applepie
Feb 19th, 2007, 10:14 PM
coffee + soya milk
soya yogurt, apple, kiwi fruit + millet flakes

salad (radicchio, tomatoes, cucumber, carrot, olives)
rosemary focaccia bread

coffee + soya milk
2 amaranth crispbread + chestnut spread
3 tangerines

spelt grain, veggies (carrot, parsnip, broccoli + yeast flakes)

You English people, please help me: in German there is a dinstinction between the ripe spelt grain ("Dinkel") and the unripe roasted spelt grain ("Grünkern"). I've consulted various dictionaries, but they only ever come up with the word spelt for the ripe grain. What do you call the other variety? Or is it unheard of in Britain? ;)

veggiegirl3
Feb 20th, 2007, 12:58 AM
B:
Oatmeal with soymilk and brown sugar
an apple

snack:
a pear

L:
2 veggie burgers with ketchup, one of which was on alfalfa sprout toast with Nayonaise
baby carrots
1/2 an apple
1/2 a cup of creme caramle soy fro yo

snack:
1/2 an apple
baby carrots

D:
tofu Lin
ww couscous with EB and Bragg's
Salad (romaine and baby carrots with low fat raspberry vinaigrette)
Italian Blend mix of vegetables

jamboxrock
Feb 20th, 2007, 01:46 AM
breakfast: kashi golean w/ soymilk

snack: apple, coffee w/ soy creamer

lunch: wheat macaroni & "cheese", black eyed pea & greens casserole

snack: tangelo, big piece of wheat bread w/ earth balance

dinner: baby corn, bok choy & tofu soup, steamed broccoli, carrot & snow peas w/ sesame & soy, one medjool date stuffed w/ almond butter

Tigerlily
Feb 20th, 2007, 01:56 AM
Shredded wheat cereal with soy milk

Small bag of baked chips

Bowl of salad (lettuce, savoy cabbage, red cabbage, orange pepper, tomato, green pepper, radish, Italian dressing)

Large handful of pistachios

Banana

Bowl of lentil-rice soup with a few crackers

Tomato slices, red pepper slices, and black olives (eaten together with my soup)

Some chocolate chips

Cup of tea

Later: Probably some hot chocolate and fruit.

Mystic
Feb 20th, 2007, 04:26 AM
- Apple Blueberry Crunchola w/ Soy Milk (didn't eat the whole bowl). Mandarin Green Tea.

- Banana

- Mushroom & Tofu Pie w/ Ketchup.

- Most of a piece of date & pecan cake

- Mango

- Burrito w/ Mexican Chilli Beans, Avocado, Corn Kernels & Tomato.

Been eating so much crap lately - oh well

herbwormwood
Feb 20th, 2007, 05:35 PM
Breakfast: weetabix topped with plain and chocolate soya milk, a banana and blueberries, and a pot of tea with soya milk.
At the Gym: a bottle of organic apple and blackcurrant cordial.
Lunch (at Almonds and Raisins Veggie Cafe): coriander, green bean, lentil and coconut curry with salad.
For dinner I am planning to have a taifun tofu fillet, some baked beans and some spinach.

Leanne
Feb 20th, 2007, 05:37 PM
I went to Tesco and found there own chocolate bourbons are suitable for vegans.. so I've been gushing on those all day, and I made my own vegetable curry with salad, might have a jacket botato with vegan cheese and beans tonight ;)

pavotrouge
Feb 20th, 2007, 10:03 PM
ok I barely ate today because of the stomach bug I caught >_<

a small bowl porridge

two small bowls thai rice soup

1 bread roll with TVP (yeah I know, baaaaad), cucumber, lettuce and mustard

veganwitch
Feb 21st, 2007, 01:07 AM
1 bread roll with TVP (yeah I know, baaaaad), cucumber, lettuce and mustard

What's so bad about TVP?

Yesterday:

fresh beet/apple/ginger/lime juice
2 waffles w/ almond butter and warmed blueberries
2 cups english breakfast tea w/ rosebuds

assam chai w/ soymilk

few pieces garlic foccacia dipped in sundried tomato pesto
mock "chicken" salad on french bread
few green olives
2 cups mint magic herbal tea
garlic and onion soycrisps
tangerine

hot chocolate
2 pieces oat nut bread toasted w/ earth balance

jamboxrock
Feb 21st, 2007, 02:16 AM
breakfast: oatmeal w/ brown sugar & blueberries, green tea

lunch: raw cauliflower & red & green pepper strips w/ roasted red pepper hummus, couscous salad (w/ cucumber, tomato, scallion, celery, olive oil, acv & lemon juice), a banana

snack: apple, mixed berry soy yogurt, coffee w/ soy creamer

dinner: baby corn, bok choy & tofu soup, steamed broccoli, snow peas & carrots w/ sesame & soy

jamboxrock
Feb 21st, 2007, 06:22 AM
...and after work, a small handful of tamari roasted almonds & a beer

Roxy
Feb 21st, 2007, 08:03 AM
I'm not posting what I ate today :o It started out good and then as my day deteriorated so did my eating and I'm embarrassed to post.

Thank goodness tomorrow is a new day.

Mystic
Feb 21st, 2007, 09:01 AM
Don't feel bad Roxy - we all have days like that. Remember it is what you do most of the time that counts.

Today:
- Oatmeal w/ cinnamon sugar. Mandarin green tea.
- Banana
- Mushroom & Tofu Pie w/ ketchup. Peach.
- A few Carrot Sticks
- Soba Noodle Salad with Chilli Soy Sauce. Mango.

fiamma
Feb 21st, 2007, 09:53 AM
I'm not posting what I ate today :o It started out good and then as my day deteriorated so did my eating and I'm embarrassed to post.

Thank goodness tomorrow is a new day.

We could be Bad Diet Day Buddies Roxy, I had a shocking day, but there were extenuating circumstances :(

Breakfast: 2 vegan croissants and soya cappuccino.

Had a dentist's appointment at three so decided so skip lunch and have a diet soda instead :confused:

Dinner: Tried to make a curry but it went disastrously wrong :( so that went in the bin and I had a bowl of muesli, plus some radicchio and zucchini that my bf cooked for me. Handful of toasted corn and fava beans. Decaf coffee.

Just as well today is a new day :)

Yoggy
Feb 21st, 2007, 05:00 PM
Yesterday:

Breakfast: Shredded wheat with soymilk and raw sugar

Lunch: 9 small pieces of veggie sushi, 3 rings of dried pineapple (my new favourite snack!)

Supper: Tina's healthy kale meal (http://veganforum.com/forums/showthread.php?t=5319&page=2#56) with sesame sroccoli (http://veganforum.com/forums/showthread.php?t=5281#1). And for dessert, apple crumble (http://www.completerecipes.com/3187.htm). Best supper in a long time!

Today:

Breakfast: bowl of strawberry soy yoghurt. Two rings of dried pineapple.

Lunch: will be leftover rice and kale

Supper: will be either vegan pizza with veggie pepperoni, red pepper and spinach, or my boyfriend and I will go out for supper for a late celebration of Valentine's Day :) .