PDA

View Full Version : What did you eat today? (2-12)



Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445

jamboxrock
Oct 3rd, 2006, 01:13 AM
breakfast: chocolate almond fudge clif bar

snack: apple

lunch: veggie burrito w/ guac & hot sauce, black beans, spanish rice, two newman's hint of mint cookies

dinner: veggie burger on multi-grain toast w/ nayonnaise, avocado, baby romaine, ketchup, dijon mustard & pickles, garlic & rosemary oven fries, two kiwis

jem
Oct 3rd, 2006, 03:07 AM
lets see. haven't posted in a while .....

b: cherry almond granola w. almond milk
banana
1/2 cup of verrry strong ginger tea

l: plate of tabbuleh and hummus.

s: too much coffee. w/ soy milk

d: 1 pita with (fresher) roasted garlic hummus.
bowl of salad with baby greens, smoked tofu and annie's goddess dressing

veggiegirl3
Oct 3rd, 2006, 03:24 AM
B: hot chocolate unsweetened almond milk, with stevia
2 sweetened kamut cakes (like rice cakes)

L: green peppers slices and a small tomato, sliced, with a little more than 1/2 c roasted red pepper hummus
garlic and onion soy crisps
Dessert: apple

D: (late)
-tons of popcorn with a little EB
-Smoothie: soymilk, banana, frozen strawberries

wmenke
Oct 3rd, 2006, 05:01 AM
Breakfast: Smoothie with strawberries, blackberries, banana, and OJ
Snack: Apple
Lunch: Salad with balsalmic vinagarette, celery
Dinner: PB&J, chips & salsa, small brownie piece
Snack: green beans and corn

I also ran 3 miles and weight lifted for 30 min. I definetly feel like I overate today, which looking at my list of food, I did!

EFCliz
Oct 3rd, 2006, 09:37 AM
Yesterday I ate:
Baked beans on toast with marmite, grapefruit juice, banana
Leftover home made pisto pie (with tapenade, aubergine, courgette, onions,
basil and red pepper), some cherry tomatoes
Thai curry with tofu, green beans, mushrooms and beansprouts with rice noodles

sandra
Oct 3rd, 2006, 11:07 AM
Everyone eats so healthily!
So far I've had 2 ginger nut biscuits and a cup of coffee, and later a plate of spring vegetable soup!

WolfRain
Oct 3rd, 2006, 11:46 AM
Yesterday Evening - Yellow Peppers stuffed with "sammy's" vegan cous cous, spinich, and grape salad.
- Grapefruit and Pumpkin seeds

Breakfast this Morning - Musili with Alpro Soya (Blue) milk
- Vegan Crumpet with Vegan Marg. and squeezed lemon juice on top

Tigerlily
Oct 3rd, 2006, 05:18 PM
Everyone eats so healthily!
So far I've had 2 ginger nut biscuits and a cup of coffee, and later a plate of spring vegetable soup!

I omit the days where I have 3 slices of pie and a peanut butter sandwich on white bread for supper. :p :o

sandra
Oct 3rd, 2006, 05:25 PM
Lol, Tigerlily, that sounds like an ideal supper to me. :)

Tigerlily
Oct 3rd, 2006, 05:48 PM
Haha. I should just buy canned pie pilling. I only like blueberry pie enough to eat it daily. I should just buy the filling--I don't like the crust.

veggiejess
Oct 3rd, 2006, 06:11 PM
i'm new here, and a fairly new vegan, so i'm more than willing to get advice on my menus if something doesn't seem right.

here's my yummy menu from yesterday. (it was my 21st bday :) )

bfast: banana
lunch: whole wheat wrap w/ hummus and balsamic roasted veggies
snack: almond soy latte
snack: apple w/ natural pb
dinner: mango martini :o lots of chips and salsa, a veggie taco salad (black beans, guac, and lots of veggies of course, w/ cilantro lime dressing)

Wishin986
Oct 3rd, 2006, 06:45 PM
i'm new here, and a fairly new vegan, so i'm more than willing to get advice on my menus if something doesn't seem right.

here's my yummy menu from yesterday. (it was my 21st bday :) )

dinner: mango martini :o

happy birthday! dont be embarassed about your drink it was your 21st birthday!! I know I will be having more than one this summer when mine rolls around ;)

Roxy
Oct 3rd, 2006, 08:11 PM
Yesterday:

2 cups of coffee with Silk Creamer.

1 Bowl of Maple Nut Oatmeal, made on Vanilla Soy Milk and sprinkled with 1 Tablespoon Hemp Seed Nut.

A few (quite a few) :o squares of chocolate - had a sugar craving!

1/2 cup of Casbah Rice Pilaf (cold leftovers from the night before)

1 Amy's Organic Shepherds Pie with ketchup

3 Potato & Pea Samosas with Tamarind Chutney

30g Spicy Plantain Chips

veggiegirl3
Oct 4th, 2006, 12:36 AM
Haha. I should just buy canned pie pilling. I only like blueberry pie enough to eat it daily. I should just buy the filling--I don't like the crust.

I've done that before! I was on a pumpkin kick for awhile, and bought the pie filling to eat without the crust.

Today:
Breakfast: PB and Banana on oat bread

Snack/"lunch": An apple

Dinner: (with a friend)
-Big salad (lettuce, bok choy, broccoli, cauliflower, baby carrots, and low fat rasp. vinaigrette dressing)
-Amy's cheeseless pizza
ETA: watermelon chunks

Later: Probably a vanilla soy yogurt or a smoothie
ETA: I ended up having a bowl of Kashi GoLean Crunch with nonfat soymilk

wmenke
Oct 4th, 2006, 03:05 AM
Breakfast: oatmeal
Snack: celery
Lunch: Salad & Silk peach yogart
Snack: Apple & Cliff Nectar bar
Dinner: Boca Burger on whole wheat bun, pinapple, green beans, and a banana

Wishin986
Oct 4th, 2006, 03:26 AM
Okay so people on here really don't eat much at all! Maybe I shouldn't talk, but I feel like it gives people a skewed idea of what normal is. I know as vegans a lot of people are really health conscious and thats great but it is okay to eat something that isn't as 'healthy'. its also okay to eat more than a lot of you do! I would hate for people to not be posting here because they think they eat too much when in reality they probably eat a better amount. I also think you all should not be worried about feeling embarassed when you eat something that isnt necessarily as 'healthy' as some other choices. everything in moderation is okay!

wmenke - you definately did not overeat yesterday! especially when you ran 3 miles. you shouldnt be so hard on yourself and everything you did eat was healthy. (dont mean to call you out - I just saw that you felt bad and I wanted to let you know you definately shouldnt feel bad :) )

Just a thought - don't mean to offend anyone - this is suppose to be a positive post just saying that its okay for people to eat a bit more! I know CC was upset about the amt of food people ate on this thread and so she started the proud to eat healthy thread but it has since become a dormant thread. though it was a good reference as far as what a normal amt of food is - maybe people could check it out :)

I also want to point out that I am definately not attacking one person - I'm looking at a lot of the posts on here

Tigerlily
Oct 4th, 2006, 03:40 AM
Thanks for saying that, Wishin. I wasn't going to post my day because I felt it was a lot but I guess it wasn't that much. :p

Breakfast:
Bowl of cereal with soy milk

30 Minutes Later:
Cup of black tea

Lunch:
Steamed broccoli, mushrooms, cauliflower, onions, and peas over brown rice and seasonsed with rice vinegar, soy sauce, garlic
Small handful of pistachio nuts :)

Supper:
6 inch veggie sub
Regular chips
Pop

Evening snacks (not all at once):
Some blueberry pie
Pistachio nuts
Black tea
Crackers
Mini corn tortilla with salsa

Wishin986
Oct 4th, 2006, 03:45 AM
Thanks for saying that, Wishin. I wasn't going to post my day because I felt it was a lot but I guess it wasn't that much. :p



that is definately not too much! it was healthy and well-balanced - i think it was a good day - dont feel bad about it! :) im gald you posted

veggiejess
Oct 4th, 2006, 04:19 AM
thanks for the welcome wishin! :D


here's my eats for today

bfast: bowl of oatmeal, apple
lunch: rest of veggie taco salad leftover from last night, banana
snack: odwalla bar
snack: banana soy smoothie
dinner: plain bagel w/ blackberry jelly, 8oz soy hot chocolate

and right now sipping on some tea while i'm studying.

foxytina_69
Oct 4th, 2006, 04:41 AM
wishin, i also dont understand why people get embarassed. you know how they put embarassed faces next to certain foods? why. if its good, eat it lol. i never get that.

but i dont think there is just one healthy amount of food to eat. everybody eats different amounts of food for THEM. some people need more than others because everyones metabolism works differently. other people get hungry often and some dont. so i dont think anybody should go by whats "normal" because there is no "normal". i dont eat alot some days but i dont think its fair to say that thats a bad thing. some people eat more or less than others. this is the what did you eat today thread. so post what you ate, nobody is judging anyone, were here to get ideas from everyone elses day. and tigerlily, i especially love to see what you ate for the day because its always fun and different things. so nobody should ever think they ate alot. eat whats right for you.

but i dont think we need to post in another thread so that we can see whats "normal" thats not fair to those of us that eat less. why cant we all just post in the same thread. big deal if everybodys diets vary. thats why were all different people.

foxytina_69
Oct 4th, 2006, 04:42 AM
and tigerlily, i definitely dont think thats alot of food.

jamboxrock
Oct 4th, 2006, 04:48 AM
breakfast: kashi golean w/ ground flax & soy milk

lunch: salad (lettuce, tomato, onion, green pepper, sprouts & vinaigrette), pita w/ hummus, half a pear (the other half got smashed in transport :( )

snack: apple, two forkfuls of peanut butter, a couple tortilla chips

dinner: veggie burger on multi-grain toast w/ avocado mayo, baby romaine & ketchup, raw broccoli w/ goddess dressing, cup of chocolate almond milk

Wishin986
Oct 4th, 2006, 04:56 AM
tina - i dont think we should post in another thread either. and i agree that different people need different amounts. however, i have noticed as a general trend that the overall intake is decreasing and the number of embarassed faces are increasing and thats what i was alluding to. i just referenced the proud to eat healthy thread because i think it can show people that what they eat is by no means too much and actually tends to be a lot smaller, or at least on the smaller side. i just think maybe it would help if people take a look at it - not post there instead! i like just using this thread. :) but i do think it can give people the wrong idea sometimes.

Yoggy
Oct 4th, 2006, 07:47 AM
I agree with you Wishin and Tina!

Today:

Breakfast: 2 "biscuits" of shredded wheat with soymilk and raw sugar on top. Cup of English breakfast tea with soymilk and raw sugar.

Lunch: bowl of red lentil dhal with a pita bread

Supper: 1.5 vegan taquitos (santa fe chicken and garlic chicken flavours) with Tofutti sour cream. Some fries and LOTS of ketchup.

Dessert: bowl of strawberry So Nice soy yogurt (it's AWESOME, even my omni bf liked it!)

~Lenore
Oct 4th, 2006, 07:58 AM
I've done that before! I was on a pumpkin kick for awhile, and bought the pie filling to eat without the crust.



I must butt in to say that that is sooo good on vanilla Soy Delicious. :D

I forget everything I ate today.
There was about a metric ton of toast involved. :p