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piper
Mar 15th, 2007, 12:53 AM
breakfast
banana sliced in 1/2 w/ almond butter smeared on each 1/2 and sprinkled w/ granola. I usually have oatmeal but my kids both decided they didn't want to finish their bananas and they don't store very well (the bananas, not the kids)and since I hadn't eaten yet I figured I'd go ahead and eat them. ( again..the bananas, not the kids...that wouldn't be very vegan of me )

lunch
slice of homemade ww toast, gorbanzo beans sauted w/ garlic, kalmata olives and nutritional yeast and fresh tomato sauce on top ( got the sauce recipe out of my Vegan Planet cookbook...so good!!! )

brighteyed
Mar 15th, 2007, 01:08 AM
B: ww english muffin
L: blueberry yogurt, green tea
S: apple, tea
D: will be broccoli, carrot and pepper mix with some left over black beans and brown rice (if i have any) thrown in and some nutritional yeast

i'll probably have a cup of vanilla soy milk later, either that or a taste of my homemade applesauce :)

applepie
Mar 15th, 2007, 01:26 AM
coffee + soya milk
muesli, banana + soya milk

lentil + courgette soup
soya yogurt + kiwi fruit

soya cappuccino
big scoop of lemon icecream
apple

salad (mixed leaf, fennel, cucumber + orange)
spelt bread + lentil and walnut spread

xwitchymagicx
Mar 15th, 2007, 01:46 AM
that's cool you can get vegan organic ones. my local wholefood shop does organic ones but they have egg in :rolleyes:

Stupid egg. They also add egg to a lot of gluten free breads and stuff!! :mad: :confused:

jamboxrock
Mar 15th, 2007, 02:56 AM
breakfast: everything bagel w/ better than cream cheese

snack: coffee w/ soy creamer

lunch: four bean salad over lettuce, baby carrots w/ creamy dill dressing, a nectarine

snack: strawberries, smoothie (banana, peanut butter, chocolate soymilk), two nori rice cakes

dinner: "meat"loaf, horseradish mashed potatoes, steamed broccoli

possibly some red wine in a bit...

veganwitch
Mar 15th, 2007, 03:15 AM
dinner: "meat"loaf, horseradish mashed potatoes, steamed broccoli


Mmmmm...that sounds so good!

Here's today:

2 slices raisin toast w/ earth balance
roobis chai
oj
irish breakfast tea

healthy valley split pea soup cup
2 slices pumpernickel bread toasted w/ earth balance
few bites of chickpea salad sandwich on pumpernickel
peanut butter cookie
darjeeling tea

baby carrots
2 cups mint magic tea

1/4 of large pizza (homeade dough, organic pizza sauce, yves pepperoni, sweet onions, soy cheddar, nutritional yeast, green olives)
cranberry-blueberry juice

darjeeling tea
wha guru chew

Roxy
Mar 15th, 2007, 06:03 AM
I was in a funk today and had a depressive, comfort eating day:

2 cups of Earl Grey tea with soy milk.

1 Yves veggie lasange bowl with vegan cheese sprinkled on top.
2 oatmeal cookies.

Peanut butter and strawberry & champagne jam on wholewheat toast (2 pieces).

Amy's non-dairy burrito with ketchup.

1 cup of maple/vanilla tea.
1 Belsoy chocolate pudding cup.
2 oatmeal cookies.

Yoggy
Mar 15th, 2007, 06:15 AM
Ooh I love Belsoy pudding Roxy, but haven't had it in ages! Thanks for reminding me to pick some up :D

I had a very interesting eating day today :rolleyes:

Breakfast: nothing, slept in :o

Lunch (at school): half a bowl of red lentil dhal (too spicy to finish :( ) with a pita bread. Some dark chocolate.

Supper (at home): moong dhal, leftover from last night. Mango for dessert.

Interesting day, yes? :D

Roxy
Mar 15th, 2007, 06:18 AM
You're going to turn into a lentil ;) :D

fiamma
Mar 15th, 2007, 11:26 AM
Muesli and coffee

Salad (salad greens, tomato, grated carrot and ginger, flax and olive oil) with hummus
Clementines

Tofu loaf and steamed spinach
Apple, pear, clementines

Homemade lime and coconut cupcake :cool:
Diet soda

piggy
Mar 15th, 2007, 11:38 AM
half a blueberry muffin :p

1 pear
1 grannysmith apple

huge bowl of fruit salad (apples,pears,tangerines,oranges,kiwis,mulberries, cranberries,blueberries,lemon juice)
2 blocks of chocolate

1 slice of white bread with hazelnut spread
2 slices of bread with marge, marmite and salted tomato :p

half a blueberry muffin

oven-baked rice casserole, made with mushrooms and peas
1 tangerine
2 kiwis

RedWellies
Mar 15th, 2007, 08:58 PM
I've just realised that all I've had today was one (large) slice of bread and jam and a packet of crisps! Today was a busy day.

So, I've just eaten an avocado, and pie and chips are in the oven (will have cabbage with it)!! MMMMmmmm.

RachelJune
Mar 15th, 2007, 09:11 PM
Today I had...

B: Smoothie with banana, soya milk, hemp powder, goji berries and oats. One slice of wholemeal toast with pb & jam.

S: Banana and 2 apples.

L: Tomato, cucumber, carrot, beetroot and hazelnut tofu salad with mixed seeds.

D: Wholewheat pasta with onions, red cabbage, beetroot and carrot.

S: 2 squares of dark chocolate, half a mango.


p.s. yeah, where were your hot cross buns from emma? i've never seen vegan ones in the shops, they've always got shellac or honey or egg in them :rolleyes:

We get them in our local health food store too, Gorilla. But I think the ones in Somerfield and Morrisons are also vegan, looking at the ingredients list :confused:

pavotrouge
Mar 15th, 2007, 09:12 PM
Also often forget to eat on busy days, really have to set a schedule when to eat or I mess up completely (see entire last week)

today:

2 apples
1 banana

1 wrap with hummus, tomatoes, cucumber and eggplant

the other half of the giant veggie delite sub

2 huge bowl of cauliflower-potato soup

some steamed broccoli (maybe half a cup)

nervine
Mar 15th, 2007, 10:25 PM
Yesterday:

- half an apple, juice from: half an apple, beetroot, carrot, cucumber, orange and a kiwi

- 3 bananas and a pear

- spinach, kidneybeans, red pepper, lettuce, tomato, tblspoon sunflower seeds, a couple of cashews

- kidneybeans mashed with 1/4 of an onion (mistake), sunflowerseeds and some nuts

Today:

- The usual juice, then a banana
- more bananas, 3 I believe
- huge salad: big handful of some lettuce I don't know the english translation of (it looks like babyspinach), big handful of parsley, red bellpepper, 2 chopped bananas
- 2 jacket potatoes, steamed brocolli, tsp of tahini (finally found some), nutmix. I couldn't handle myself and ate a piece of gingerbread for dessert.

Gorilla
Mar 15th, 2007, 10:28 PM
We get them in our local health food store too, Gorilla. But I think the ones in Somerfield and Morrisons are also vegan, looking at the ingredients list :confused:

hmm, there's no Morrisons here and i never go in Somerfield... thanks for the info though. :)

today i have eaten:

2 slices toast with yeast extract, coffee

carrot sticks with houmous
bowl of edamame
4 clementines
1 pear

chickpea and broccoli curry with rice

water throughout the day

xwitchymagicx
Mar 15th, 2007, 10:48 PM
Breakfast

2 (small) slices of gluten free bread, toasted, with "Tofu and Mushroom Scramble" (http://i10.photobucket.com/albums/a128/witchymagic/vegan%20forum/6e2d9c40.jpg) (tofu, tumeric, spring onion, mushroom, garlic salt, black pepper. mustard) Recipe from "Easy Vegan Cooking"

Snack

Banana

Lunch

Homemade chips and baked beans

Snack

"Rasperry and Vanilla Soya Yogurt"

Apple

"Rasperry and Rasperry Ripple" and "Vanilla" ice cream

Two packets of crisps (potato chips) and houmous

Dinner

"Noodles in a Creamy Mushroom and Leek Sauce" (http://i10.photobucket.com/albums/a128/witchymagic/vegan%20forum/d59deb17.jpg) (gluten free noodles, leek, mushroom, mustard, flour, soya milk) Recipe from "Vegan Cooking for One"

Snack

Cashew Nuts

----------------------------

I did try and eat healthy today...

jamboxrock
Mar 16th, 2007, 03:10 AM
I love your pictures, witchymagic! I've wanted to take picture of stuff I make, but I'm afraid that would lead to me being even more obsessed with food... :)

breakfast: everything bagel, peach soy yogurt, coffee w/ soy creamer

lunch: four bean salad over lettuce, baby carrots w/ creamy dill dressing, a pear

snack: smoothie (banana, strawberries, kiwi, mango, soymilk)

dinner: salad (leaf lettuce, carrot, cucumber, sunflower seeds, bacos, vinaigrette), "meat"loaf, two slices garlic toast, mint chocolate, red wine

Roxy
Mar 16th, 2007, 04:44 AM
Wow Sarah! I want to come to your place for a feed!

Today:

1 cup of Nirvana tea.
1 bowl of cornflakes with strawberries and vanilla soy milk.

1 cup of fruit cocktail (peaches, pears, cherries)

1 peanut butter and raspberry & champagne jam sandwich on wholewheat

A few pieces of dark chocolate.

About 1 litre of water throughout the day.

12 pieces of veggie sushi.

1 cup of maple/vanilla tea.
1 Belsoy caramel pudding cup.
2 oatmeal cookies.

veggiegirl3
Mar 16th, 2007, 05:03 AM
Breakfast:
-Pumpkin flax granola with soymilk
-apple
-banana

Lunch:
-Salad
-Veggie burger on alfalfa sprout toast
-apple
-A sundae :) (1/2 a Boston choc. chip cookie and chocolate soy ice cream)

Dinner:
-Large salad (romaine, baby carrots, and LF dressing)
-Amy's Texas burger
-A sprouted wheat bagel
-Apple

snack:
-Garlic onion soy crisps
-A pear

Lots of sugar today, but it tasted so good!

fiamma
Mar 16th, 2007, 10:14 AM
Coffee with soymilk

Pieces of cold tofu loaf in salad of baby spinach, beansprouts and tomato
Clementines

Espresso coffee

Veggie spring rolls
Veggie cutlet with stir-fried veggies
Pear and apple

2 cupcakes and a couple of glasses of red Lambrusco :)

Yoggy
Mar 16th, 2007, 09:20 PM
12 pieces of veggie sushi.

Well, now you've done it! I was fine until I read that! *runs away to start making sushi*

nervine
Mar 16th, 2007, 09:40 PM
- juice
- green smoothie: 2 bananas, bunch of parsley, bunch of baby field lettuce, almond milk
- a potato, brocolli, some lettuce, 2 bowls of horrible brown lentils with kidneybeans.

Ara
Mar 16th, 2007, 10:43 PM
Yesterday i ate:

B: Apricot wheats with a banana and soya milk.

L: Seeded baguette with tomato and chilli chutney, scheese, sweetcorn and cucumber. Chocolate cornflake cake. Two slices of malt loaf.

D: Wetherspoons vege burger, onion rings, chips and peas.

Today i've eaten:

B/L: Apricot Wheats, banana and soya milk. Choc cornflake cake and a packet of walkers baked crisps.

S: Flapjack.

D: Pasta with pesto, courgette, sweetcorn, tomato, red pepper, mushroom and onion.

Possibly fruit crumble and custard for pudding.

Hmmm i've been eating loads these past couple of days :/ not good!!!

kmbgaudeo
Mar 16th, 2007, 10:49 PM
Breakfast: Chocolate soy milk (I was running late)
Lunch: Homemade refried beans and tofurky italian sausage.
Vegan chocolate cake and soy milk