PDA

View Full Version : What did you eat today? (2-12)



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 [97] 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445

pavotrouge
Mar 23rd, 2007, 09:14 PM
yesterday:

Indian rice pudding, small bowl

2 wholewheat burgers with arugula, Italian tofu, tomatoes and mustard

two huuuge bowls of bulgar with HIAV creamy curried veggies

an apple

some chocolate-coated cookies

applepie
Mar 23rd, 2007, 09:21 PM
soya yogurt, kiwi fruit, apple + oats
freshly squeezed orange juice

2 soya cappuccino

muesli, banana + soya milk (starving, and this was the quickest meal I could make)

fried aubergine and potatoes + soya yogurt with herbs stirred in
carrot salad

Roxy
Mar 24th, 2007, 04:48 AM
Today:

1 cup of Earl Grey tea with soy milk.
1 bowl of cornflakes with strawberries and vanilla soy milk.

1 organic banana.

1 wholewheat breadroll with earthbalance, tomato slices, salt & pepper.

A few pieces of vegan fruit candy.
A few salt & vinegar chips that someone opened at work.

Portobello mushroom burger (wholewheat breadroll, organic shroom marinated in miso dressing and then fried, mashed avocado, tomato slices, organic onion, organic romaine).
A few baked tortilla chips on the side with some organic salsa.

1 cup of chocolate spice tea.
A few pieces of vegan white chocolate.
4 sandwich cream cookies.

veganwitch
Mar 24th, 2007, 05:12 AM
Today:

cocoa spice tea
organic english muffin w/ earth balance & orange marmalade
smoothie (org. bananas, pnb, unsweetened soymilk)
ginger peach tea

irish breakfast tea
yves "bologna" on org. flaxseed bread w/ nayonnaise, mustard, org. mixed greens & org. tomato
bbq soycrisps, 1/2 bag
organic strawberries

tofu scramble w/ org. spinach, sweet onions, dill, org. hash browns, nutritional yeast
organic english muffin w/ earth balance & cherry jam
cup peppermint chocolate soymilk
glass oj
cup echinacea tea w/ agave
organic strawberries

jamboxrock
Mar 24th, 2007, 06:07 PM
yesterday...

breakfast: grapenuts w/ soymilk, oj

lunch: black beans & brown rice, baked sweet potato fries, a cucumber roll

dinner: chips & salsa, burrito w/ grilled onions, peppers & mushrooms, refried beans, spanish rice, margaritas, beer...eek...

pavotrouge
Mar 24th, 2007, 08:17 PM
yesterday:

two pretzels
1 banana

2 big bowls creamy curried veggies

handful peanuts

Yeah I know crappier than crappy... but I got up early, went to school, experienced a lot weird stuff and went to bed at 9 pm.
I try to force myself to post when I eat badly though...

Marie
Mar 24th, 2007, 08:47 PM
Hi smoothie, does your aunt really have a walnut tree?

today I had
Breakfast: water, 1/2 banana and 1/2 apple
lunch: 2 slices of rye bread with "Streich" spread and tahin cucumber and avocado
Dinner:seitan and onion in a sauce made of tomato, coconutmilk,tamari and some refried beans (my boyfriend made dinner today), salad and raw carrots and brown rice
For supper I`ll guess I have leftovers :) and a piece of dark vegan chocolate

Lorrs
Mar 25th, 2007, 01:39 AM
weetabix with a chopped up apple and some seeds sprinkled through it
vegetable broth
a roll with cheatin ham and lettuce
another apple
some tortilla chips with salsa

ViveVegan
Mar 25th, 2007, 01:54 AM
ate a lot today, I hate being home on the weekends I just eat myself silly lol... anyways I had some ooey gooey vegan brownies fresh from the oven [the only thing that keeps me vegan while pms kicks in], rice for lunch which was a disaster cos i spilled 50 percent of what i cooked all over the kitchen lol, some chips and salsa, grape fruit leather, and then a tofurkey sandwhich for dinner. tomorrow will be healther for sure ;]

RachelJune
Mar 25th, 2007, 02:59 AM
Breakfast/Brunch: 2 huge slices wholemeal toast with yeast extract and tahini, cup of green tea and a banana.

Snack: A couple of apples.

Dinner: Sutaki pie with sweet potato mash, cabbage and sweetcorn with veggie gravy. More green tea.

Dessert: Caramel icecream with hot chocolate sauce.

jamboxrock
Mar 25th, 2007, 03:01 AM
breakfast: a banana

lunch: tofu spinach quiche, side salad w/ raspberry vinaigrette, toasted piece of spelt bread, small peanut butter cookie

at my cousin's b-day party: a couple pretzel sticks and bites of fruit, a pepsi

snack: small piece of seven grain cranberry almond bread, spinach pie

dinner: large garden salad w/ chickpeas & lite vinaigrette, five bread rolls w/ marinara, gigantic chocolate chip cookie, a couple alcoholic grape drinks

Roxy
Mar 25th, 2007, 04:47 AM
Today:

1 cup of Earl Grey tea with soy milk.
1 bowl of cornflakes with strawberries and vanilla soy milk.
Half a toasted wholewheat breadroll with Earthbalance and raspberry & champagne jam.

1 organic banana.

A few salt & vinegar chips.

6oz organic strawberries.

Portobello mushroom burger (portuguese breadroll, organic shroom marinated in miso dressing and then fried, mashed avocado, tomato slices, organic onion, organic romaine).
A side of Alexa olive oil and rosemary potato wedges with ketchup.

1 cup of chocolate spice tea.
half a toasted wholewheat breadroll with earthbalance and raspberry & champagne jam.
4 sandwich cream cookies.

Gorilla
Mar 25th, 2007, 08:50 PM
i must try one of these mushroom burgers :)

today:

bowl of Optimum Power cereal with rice milk and added pumpkin seeds, coffee
veggie bacon sandwich on wholemeal bread with ketchup

apple, banana, strawberry and acai berry smoothie, small green salad

jacket potato with baked beans and loads of green salad

2 pears

i will probably have some relaxing herbal tea before i go to bed to try and help me get to sleep.

Smoothie
Mar 25th, 2007, 09:24 PM
today:
a banana
some raisin-banana porridge
fenugreek tea
a really nice sandwich, with oyster mushroom burger and hummus and veggies. yum.
two wine leaf rolls.
another banana
some dhal soup.

actually a pretty good day. although i'm hangover and spend all the night with puking, cause i got too drunk:(

Ara
Mar 25th, 2007, 09:30 PM
I had:

L: Italian bean and pasta soup with a part baked wholemeal bagette.

D: Wholemeal pasta with pesto, stir fried veggies (red pepper, red onion, carrot, mushroom, baby corn and sweetcorn) and parmesano.

Might have a Doves cereal bar later.

kriz
Mar 26th, 2007, 05:52 AM
Breakfast - 1 toasted waffle with Earth Balance and sliced banana. Coffee, of course, with Silk creamer.

Snack - Soy yogurt (with added calcium) and a few tortilla chips.

Dinner - Veggie pasta (broccoli, mushrooms, garlic, basil, carrots, and SPICY tomato sauce). Green mixed salad with vegan Thousand Island dressing.:)

Drinks - Water.

Supplements - B12 chewable and a tablespoon of flaxseed oil (on my pasta).

Roxy
Mar 26th, 2007, 05:55 AM
Today:

1 cup of Earl Grey tea with soy milk.
1 bowl of cornflakes with strawberries and vanilla soy milk.

1 organic banana.

1 portuguese roll filled with tomato slices and corn relish.
1 bottle of diet pop.

1 Yves spicy italian sausage, fried and stuffed into a portuguese roll with ketchup.
Salad - organic romaine, organic radish, avocado, corn kernels, miso dressing.
Alexa olive oil and rosemary potato wedges with ketchup.

1 cup of chocolate spice tea.
3 sandwich cookies.
4 pieces of vegan white chocolate.

kriz
Mar 26th, 2007, 05:57 AM
Are you still losing weight, Roxy?....

Roxy
Mar 26th, 2007, 06:01 AM
I'm pretty steady at 134 pounds now, which I'm happy with. Does it look like I'm not eating much?

kriz
Mar 26th, 2007, 06:06 AM
No, I was just curious because I'm trying to lose (well, starting today) 10 pounds, and thought maybe you could share some "tricks". You look great BTW.;)

Roxy
Mar 26th, 2007, 06:10 AM
:D Thanks!

Well, what I do might not work for a lot of people - but I calorie count every day except for one day each week when I have a "cheat" day. (Actually that day is tomorrow and I'm looking forward to getting stuck into my vegan donut holes ;) )

I eat between 1600 and 1800 calories a day (depending on how active I am or where I am in my menstrual cycle) and keep my fat intake at 30% or less.

All the best with your weight loss efforts Kriz :) If you need any support - just PM me!

kriz
Mar 26th, 2007, 06:20 AM
Oh, thanks, Roxy.:) You know, you're so right about that "cheat" day - last time I was on a weightloss plan (ten years ago!!) it was so useful to have one day of where I could eat something "sinful" and delicious. Potato chips was usually my deal.:p I lost 20 pounds in a 3 months (from 140 to 120).

Roxy
Mar 26th, 2007, 06:23 AM
Wow!! That's great! Congratulations :)

Cheat days help me to be good during the rest of the week. I eat cookies every day anyway, but at least there's one day a week, where I don't have to worry about how many cookies I have ;) :)

kriz
Mar 26th, 2007, 06:28 AM
Well, that was 10 years ago.... quite a few pounds are back again. I'll try to stay on 1600 to 1800 calories a day like you do and I'll see what will happen. Thanks again.:)

Yoggy
Mar 26th, 2007, 08:10 AM
Breakfast: none, slept in

Lunch: Yummy black bean and garlic rice stir fry full of Asian vegetables, from The Noodle Box restaurant. Some dark chocolates from Purdy's for dessert :D

Supper: I was too lazy to make sushi, so I ended up having only a small bowl of roasted pumpkin seeds and a bowl of shredded wheat. But I was too full from the Noodle Box to eat much anyway.

Tomorrow will be sushi day! :D