What did you eat today? (2-12)

[cedarblue]

br; oats soaked overnight in oj with brazil nuts added
sn; banana, apple, juice
l; sandwich with sun-dried tom, cue, vegan pesto, packet parsnip crisps, black olives, slice melon
sn; soy dessert
d; vegetable and bean mole, rice, juice
sn; will be choccie and cup tea

:p

[Roxy]

Today:

2 Cups of Coffee with Silk creamer.

1 Bowl of Organic Corn Pops with Vanilla Soy Milk.

Home-made salad: organic chickpeas, organic corn, chopped hothouse tomato, chopped red onion, chopped organic red pepper, sweet onion dressing.

1 hot chocolate (made on water).

3 Potato & Pea Samosas with Tamarind Chutney.

1 Bowl of Spicy Soup: curry base, chickpeas, potatoes, mushrooms.

Cup of Organic Earl Grey Tea.

4 Cookies.

[foxytina_69]

today:

snack:
-1/2 cup soy yogurt
dinner:
-4 small tacos
snacks:
-1/2 cup grapes
-1/3 cup soy yogurt

[kriz]

B - 1 cup of coffee with Silk creamer. Soy kefir smoothie

L - Mashed potatoes, fried Morningstar steak strips, steamed broccoli and carrots.

D - Avacado sandwich with red onions, lettuce, tomato, and a small fruit salad.

S - 1 pear and 1 apple. Crackers with Peanut butter. Brazil nuts.:)

[applepie]

coffee + soya milk
oats, soya yogurt, pear + walnuts

butternut squash + carrot soup, olive ciabatta bread
2 figs

apple
2 chocolate biscuits

pasta with porcini mushrooms + cherry tomatoes
peach

[veggiegirl3]

Dessert: popcorn some w. EB and some w. soynut butter
few sips of ff vanilla soymilk
few sips of unsweetened choc. almond milk (not sure how I feel about it yet - just bought it today)

Do you mix in the soynut butter? I've never heard of that. I love popcorn with EB though.

I add sweetener to unsweetened choc. almond milk and heat it up for hot chocolate. My little sister, who's an omni, says she likes it better than all other choc milk, except other than 1 brand of choc cow's milk. I got her hooked!

[Wishin986]

Do you mix in the soynut butter? I've never heard of that. I love popcorn with EB though.

I add sweetener to unsweetened choc. almond milk and heat it up for hot chocolate. My little sister, who's an omni, says she likes it better than all other choc milk, except other than 1 brand of choc cow's milk. I got her hooked!


yup! i melted it and poured some on top - it was pretty good though i think I like the EB a little better the soynut butter is probably healthier.

Thats a good idea! the choc. almond so far is kinda bland - ill have to look into that though and as hot chocolate im sure it woul dbe amazing.

[jamboxrock]

yesterday...

lunch at the chinese buffet: spring rolls, fried potatoes w/ onions & peppers w/ ketchup, steamed veggies (they put tofu in this time!), sweet plantains, a couple pieces of cucumber roll and wakame roll, veggie fried rice, orange, pear and apple pieces. i think i might have overdone it this time... :o

snack: two kiwis, blue corn chips w/ black bean salsa

dinner: pad puk (tofu and veggies in a sweet soy sauce), white rice

snack: beers and more chips & salsa

[fiamma]

B: Vegan croissant and soya milk cappuccino

Snack: Apple

L: Roasted peppers stuffed with brown rice, zucchini, fresh tomato and onion, salad of broccoli, tomato and marinated tofu, pear and apple

D: Will be takeaway pizza because there's only half an hour between the end of my English lesson and the beginnning of season two of "Lost" :cool:

[Wishin986]

B: soy protein shake after workout

L: small wrap w. some veggies (they put practically no veggies in their wraps its so frustrating bc you are just peeling off loads of extra bread!)
cup of veggie soup
peach

D: TBD

[cedarblue]

br; banana, mango, blueberry smoothie
snack; almonds, olives, an apple
l; sandwich of veggie pate, salad & mayo
cup of tea
d; homemade pizza, homemade herb bread, clementine juice
sn; probably cup of tea and choccie

[applepie]

coffee + soya milk
rye bread + chestnut spread
pear

butternut squash + carrot soup
toasted olive ciabatta bread
cherry tomatoes

apple
2 chocolate biscuits

tofu + veg stir-fry served with brown rice
3 figs

[Wishin986]

Veggiegirl - thank you so incredibly much for introducing me to hot chocolate almond milk!!! I am having some for dessert right now - and its amazing - definately hits the spot! :D

[Daffy]

Organic apple cider vinegar in distilled water.

1 pear
2 slices of dairy-free rye bread with onion butter and natural peanut butter.

The day is young (ish)!

[foxytina_69]

today i didnt eat healthy. wah.

today:

breakfast:
=pancakes and tofu bacon
snack:
-vanilla soy yogurt
dinner:
-1/2 veggie burger and fries

[Roxy]

Today:

2 cups of coffee with Silk creamer.

1 Bowl of Organic Corn Pops with Vanilla Soy Milk.

16 Rice Crispy Snacks (the mini round ones)

3 Organic Rice Cakes with Tartex and Hothouse Tomato Slices.

1 Hot Chocolate (made on water)

1 Bowl of Vegetarian Chilli with
2 Slices of Wholewheat Toast with Earthbalance.

A Couple of Vegan Fruit Snacks

Cup of Organic Earl Grey Tea with Soymilk.

[tabitha]

I have had sausage and hummous sandwich and a flapjack thing.

[jamboxrock]

breakfast: kashi golean w/ soymilk, banana

lunch: slice of pizza w/ tomato, onion, mushroom, broccoli, tofu, and some kind of greens (tasted like kale - they normally use spinach, but what with the e.coli scare and all...), and four small rolls w/ marinara

snack: two kiwis, blue corn chips w/ black bean salsa

dinner: Amy's tofu scramble w/ tomatoes and hashbrowns (frozen), spanish rice

[cedarblue]

so far;

green juice (carrots, spinach, cucumber, ginger, apples)

fruit tea, banana

left over cold pizza & clementine juice
some nuts

for later, sweet potato & chilli soup, crusty bread

later, later; prob choc & tea

[claireyveg]

B:All bran w peaches and soymilk
S:Apple
L:2 crackers with smoked tofu and salad, a kiwi fruit a couple of dates
D: Spelt pita with hummus, tofu and extra hot peri peri sauce

[purple.cow]

Brown rice, bamboo shoots, beansprouts, peas, mushrooms and baby corn. Soya sauce and nori flakes.

[jamboxrock]

breakfast: kashi golean w/ soymilk, two plums

lunch: toasted soycheese sandwich on whole wheat w/ vidalia onion mustard relish, bowl of canned veggie soup, peanut butter clif z bar

snacks: small bowl of kashi golean w/ soymilk, tamari roasted almonds, carrot sticks w/ goddess dressing, coffee w/ silk french vanilla creamer (i can't seem to stop eating today...)

dinner: amy's frozen meal - meatloaf w/ peas, mashed potatoes w/ gravy

[Wishin986]

B: bowl of cereal (cinnamon puffins mixed w. oat bran flakes) w. ff vanilla soymilk

S: 2 rice cakes w. soynut butter

classes all day so no more time

D: one of those plates w. the 3 sections w. a few steamed zucchini slices, lots of edamame, some cubes of 3 different types of tofu, and a little orange broccoli slaw - yum!!

Dessert: lots of crackers w. soynut butter

I'm happy that eventhough today started off really anxiety ridden - it ended fine! no anxiety tonight at all towards food! :D such a good feeling. and I didnt even workout today.

[kriz]

B - 2 hemp seed waffles with Earth Balance and organic strawberry jam. 1 cup of coffe with silk creamer.

L - "Amy's" Indian burrito (spinach and tofu), and a mixed salad with dairy-free ranch dressing.

S - 1 small apple and brazil nuts. Hot soy chocolate.

D - Brown rice spagetti with a SPICY Bolognese sauce ("Boca" ground meat, mushrooms and green olives). 1 cup of Earl Grey tea.:)

[Haniska]

3 cups green juice= 3 heads of romaine, 3 apples, 3 carrots
2 Figs
1/2 large sweet potato with pureed veg baked beans and n. yeast
1 can of asparagus with the same and ground flax seed
1 mug of mollasses "coffee"
1 apple
1 cup of brown rice with soymilk, coconut milk, tapioca, cinnamon and waaaaay too much sucanat.