View Full Version : Favourite vegan sandwich filling / bread spread?
Aug 29th, 2007, 09:06 PM
Today I had three whole wheat sandwiches filled with fresh tofu, drizzeld with flax oil and topped with nutritional yeast. Delicious... (then I had cake, a salad, soup, two bananas with A LOT of peanut butter, a bowl of cereal and soymilk, and some pasta.) That was breakfast!
Aug 30th, 2007, 04:22 AM
these all sound wonderful...i am saving this forum thread to favorites...
Oct 2nd, 2007, 11:25 AM
For a treat ; warm ciabatta rolls (Tesco Finest are fab) filled with humus, tomato, olives, onion and either humus or pesto.
Sometimes i fill them with vegan bacon or sausage and fried onions, topped off with ketchup....... so good
Oct 8th, 2007, 03:09 PM
Wholemeal bread/roll with hummus, red peppers and cucumbers or
grated carrots and spring onions with sesame seeds:D.
Oct 8th, 2007, 07:27 PM
warm sesame pita with falafel, tahini, tomato, lettuce and pickles.
whole grain roll with tofurkey, veganaise, fake bacon, tomato, lettuce and onion.
the other day I microwaved like 6 (deliciously thin) slices of tofurkey brand philly steak with some olive oil, soy sauce, salt and pepper. grilled up some peppers, onions and mushrooms. buttered a big ole hoagy roll with earth balance. put thin slices of follow your heart mozzarella on earth balance. broiled the roll for a minute until cheese melted and filled the sandwich with steak slices all folded up ribbon like with mustard, onions, peppers and mushrooms. It was bomb.
Oct 8th, 2007, 07:29 PM
grilled seitan "breast" with garlic and cilantro generously rubbed on each side. served with veganaise, tomato and lettuce on whole grain roll.
grilled veggies (zucchini, mushroom, onion, tomato with olive oil, S&P) tucked into sesame pita bread with tofutti cream cheese.
Oct 8th, 2007, 07:35 PM
That all sounds so nice.:)
Oct 9th, 2007, 12:04 AM
My variations on humus as a sandwich filling is humus with;
pesto (homemade or bought)
grated carrot and sweet chilli sauce
sliced tomato, black olives and onion rings
bombay mix sprinkled on
sweetcorn and chopped red pepper
watercress and green olives
Oct 9th, 2007, 12:44 AM
Two favourites at the moment:
1) smoked tofu, fried, with mashed avocado and tomato on whole wheat bread
2) almond butter and maple syrup on any bread at all
Oct 9th, 2007, 01:29 AM
Tofutti cream cheese with beetroot on vegan toasted bread mmmmmmm :D
Oct 11th, 2007, 03:34 AM
Enchantress's Recipe For the Best Sandwich Ever
1) Be in too much pain to eat solid food for six days.
3) Make a sandwich. It will be the best sandwich ever.
Oct 12th, 2007, 01:05 AM
LOL enchantress. im glad you liked your sandwich. i hope youre feeling better now hon!
my current fave for sandwiches:
pile all between two pieces of bread and eat. mmmm. tofurky sandwiches.
Jan 29th, 2008, 12:38 AM
I was hoping someone could give me some ideas for interesting stuff to put in sandwiches (other than salad). Recently i've been craving sweetcorn mixed with vegan mayo :confused: it's sooooo good and i was thinking it would be really nice with redwood's nacho style cheese as a sandwich filler...mmm... my local health food shop does the most amazing vegan sandwiches EVER - they use multigrain rolls and have vegan mayo-based dressings. and they have really good fillings like veggie burger or coronation spinach (my favourite) or cheatin' meats with beansprouts etc. i'd love to be able to make my own like that, but whenever i try they turn out really boring and tasteless because i just don't have interesting ingredients in my cupboard. :rolleyes:
Jan 29th, 2008, 02:44 AM
Tofu is my favorite thing to put in sandwiches.
Tempeh is a second favorite.
And anything with veganaise or hummus is also great.
Jan 29th, 2008, 02:51 AM
sandwiches are always better when somebody else makes them! weird.
If you put some vegan margarine on the bread and broil it (grill it?) for a minute or 2 til the top is brown, then put the filling in the buttered side, I find this makes the sandwich super-good! (not quite as healthy though :rolleyes:)
The quality of the bread in general makes a big difference! and I put my bread in the fridge, but always allow it to come to room temp before eating it if I dont broil it.
tofu is my favorite filling too. I cook a chuck of tofu in olive oil til the outside is crispy, then blot it, put it in the toast with some vegenaise, bbq sauce, and onion.
Toast with veggie bacon, lettuce, tomato and vegenaise is yummy too.
Healthier: toasted bread (no marg) with lettuce, tomato and hummus.
Jan 29th, 2008, 03:18 AM
Lettuce, tomato, cucumber, mayola and vegideli 'chicken' pieces = yum.
On wholewheat bread, with lots of seeds etc
Jan 29th, 2008, 03:44 PM
I made a really good sandwich a little while ago with, a Redwood's Cheatin' beef slice, half a small, chopped avocado, Plamil mayonnaise and baby spinach leaves.
Jan 29th, 2008, 08:45 PM
Veganaise on Ak-mak crackers with sweet pickles & dash of chili sauce.:)
Jan 30th, 2008, 01:22 AM
I looove sandwiches but dont allow myself them so often bcause i just have to look at a nice sandwich and I get fat!I like them as enchantress said..vegan mayo,avacado and cheating meats....on nice bread....
Jan 30th, 2008, 02:12 AM
I loooove this sandwich. Reminds me, I haven't had a sandwich in a year or so!:
-- smoosh up some black beans and drain water if necessary
-- add about 1/4 avocado and spread it into one slice of ww or sprouted bread
-- add boarshead mustard on the other slice of ww or sprouted bread
-- add some sprouts and tomato slices
Jan 30th, 2008, 07:37 PM
ooh i've just thought of my all time favourite filling.
you have to have it in a tortilla wrap though. ;)
Tofutti cream cheese + rocket salad + vegi deli chicken pieces = YUM! :p
Jan 31st, 2008, 06:42 PM
If you live in the UK grab some Mexican Chilli Bean spread from Tesco and add sliced avocado on granery bread. Its yummy but very filling. I have yet to find a sandwich I enjoy more.
Jan 31st, 2008, 06:47 PM
whats rocket salad?
Jan 31st, 2008, 06:52 PM
it's a type of lettuce, kinda spicy but really nice. :)
Jan 31st, 2008, 06:57 PM
I love to;
Drain a can of kidney beans.
Mash with mayola/ veganaise.
Add sweetcorn, spices, seasoning.
And have it with salad in a wrap.
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