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ConsciousCuisine
Jan 6th, 2006, 02:21 AM
Here's a place for the raw foodists and those who are interested in really raw recipes to post thier favorites and get inspiration!

Raw Banana Ice Cream

4-6 medium- bananas, sliced and frozen
4-6 dates, pitted and chopped or 2 T. raw agave
1/2 a vanilla bean, scraped

Combine the above in a food processor and puree. Add a bit of pure water or fresh juice as needed to desired consistency.

If a carob/chocolate treat is desired, add the following:

1/3 cup raw carob (or several ground raw cacao beans)
4-6 dates, pitted and chopped or 2 T. raw agave

and puree very well.

Optional: 1/4 cup flaxseed, ground to thicken and add protein, good fats and fiber.

Place this back in the freezer for 20-30 minutes, stir well and serve :) If you let if refreeze, simply puree again before serving.

Zanahorias!
Jan 6th, 2006, 02:29 AM
That recipe really kicked my recipe's butt... Though mine is still nice if all you've got are bananas...

ConsciousCuisine
Jan 6th, 2006, 02:32 AM
I made this before I saw yours, Sweetie ;)

Besides, for purists, using only plain bananas is the SUPERIOR way to make raw ice cream!!! :D

Zanahorias!
Jan 6th, 2006, 02:47 AM
4 mushrooms
1 zucchini
1/2 cauliflower
1 red bell pepper
2 carrots
1 onion
2 inch piece fresh ginger, peeled
2 cloves garlic
1/2 C Braggs
2 C water
1/2 t cayenne
1 t basil
1 t oregano
Clean and cut first six vegetables into chunks. Blend remaining ingredients and pour over vegetables in bowl. Marinate overnight in refrigerator. Put onto wooden skewers and dehydrate for 24 hours at 105 degrees.


I dare say these are quite yummy.

Tigerlily
Jan 6th, 2006, 03:23 AM
*drools*

Panda
Jan 6th, 2006, 04:02 AM
I have decided to do the 100% raw thing for January to see how I cope. I would love it if anyone has good sprout recipes, for oats and wheat and millet and buckwheat.

ConsciousCuisine
Jan 6th, 2006, 04:16 AM
4 mushrooms
1 zucchini
1/2 cauliflower
1 red bell pepper
2 carrots
1 onion
2 inch piece fresh ginger, peeled
2 cloves garlic
1/2 C Braggs
2 C water
1/2 t cayenne
1 t basil
1 t oregano
Clean and cut first six vegetables into chunks. Blend remaining ingredients and pour over vegetables in bowl. Marinate overnight in refrigerator. Put onto wooden skewers and dehydrate for 24 hours at 105 degrees.


I dare say these are quite yummy.

MMM! Delicious! Leave out the Braggs and it will indeed be "Really Raw" :p

Zanahorias!
Jan 6th, 2006, 04:34 AM
Oops

Artichoke47
Jan 6th, 2006, 04:39 AM
I make banana ice cream by freezing bananas, thawing them for about 3 min., and then processing. No other additives.

Zanahorias!
Jan 6th, 2006, 04:46 AM
Tomato Cups
6 medium tomatoes
1/2small cucumber
2 sticks celery
2 spring onoins
1/2 cup fresh parsley
1 tablespoon fresh mint
1 clove garlic
2 teaspoons kelp
1/2 cup sunflower seeds

1 tablespoon lemon juice
1 tablespoon olive oil (optional)
celtic salt to taste (optional)
makes 12
cut tomatoes in half scoop out centre.
add tomato pulp to the other ingredients.
finely chop all ingredients, mix well and
fill tomato halves, great for a side dish
or for finger food use cherry or small tomatoes


Here's another recipe that I like. I reall yprefer the more simplistic recipes, as that is all I have time, space, and the equipment for!

LunaVanillaVega
Jan 6th, 2006, 06:51 PM
Gucamole Stuffed Tomatoes and/or Peppers

2 avacados, peeled and mashed
1 medimum tomato, finely chopped
1 Tablespoon lime juice
1 green onion (scallion), finely chopped

Optional spices:
salt, pepper, chili powder, paprika, chopped cilantro, to taste)
(for a hot and spicey variety, add chopped jabanero pepper)

Garnish ideas:
bean sprouts, finely chopped lettuce, fresh parsley, black olives

Mix everything together,
Stuff inside hollowed tomatos or bell peppers

LunaVanillaVega
Jan 8th, 2006, 03:24 PM
Ingredients:
8 - 10 large mushrooms
1 medium carrot - grated or finely chopped
1 large garlic clove - pressed or finely chopped
1/4 cup spinach - fresh, shredded
2 Tbs. lime juice
1 Tbs. sage - dried, crushed or powdered

Directions:
. Evenly mix all ingredients together, except the mushrooms
. Gently separate the mushroom stems from their caps
. Finely chop mushrooms stems, add to the mixture
. Stuff mushroom caps with mix, pile it on high!

sophia
Jan 8th, 2006, 06:59 PM
mushroom pizzas.

4 large mushrooms
half cup of watercress
1 tomato
sprig of parsley
1 avocado
10 olives (stoned)

method


de stalk mushrooms. Mash up avocado,chop all other ingredients, and mix together( apart from mushrooms). Divide mixture into 4, and stuff the mushrooms. Cut each mushroom into 6 pieces (looks nicer).;)

Tibetan Snake
Jul 9th, 2007, 11:22 PM
MMM! Delicious! Leave out the Braggs and it will indeed be "Really Raw" :p
What are Braggs?
Haveing read the resapys here I thing that I will have to get me a good blender.
Any one know of one that will do:D ice realy good for the odd Dackery?

tipsy
Jul 10th, 2007, 12:43 AM
braggs liquid aminos...
tastes quite a bit like tamari.
adds allot of goodness:)
i use it for salad dressings, stirfrys, marinades and such...
im not sure if you over there can get it regularly???

cedarblue
Jul 11th, 2007, 06:35 PM
you can get it in some healthshops, i have some.