View Full Version : Nutritional info for vegan rice krispy treat?

Feb 25th, 2006, 03:14 AM
OK, so I'm doing my food journal for the day and I can't find nutrional info for the Vegan Sweets rice krispy treat I ate. I did find the info for a conventional treat. Do you think they're comparable? I don't really need to know what vitamins and minerals were in it, but calories, fat grams, carbohydrates, and fiber grams I would like. Oh, and protein.

Feb 25th, 2006, 02:00 PM
I think it would be comparable. Do you have the ingredient list? Did you make them yourself? You can find the calories for each ingredient and then divide it all by how many servings it made.

Mar 1st, 2006, 04:54 PM
No, I didn't make it myself - I bought it from Pangea. The ingredients (brown rice cereal, vegan marshmallows, and vegan margarine) are listed, but not their proportions.