No, they have brought out 2 new flavours - Mocha and Rhubarb & Custard:http://www.naturalbalancefoods.co.uk...-and-nut-bars/
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No, they have brought out 2 new flavours - Mocha and Rhubarb & Custard:http://www.naturalbalancefoods.co.uk...-and-nut-bars/
Interesting, I'll have to look out for them.Quote:
Firestorm
I did a major carb overload on the weekend and still trying to make up for it.
So, today was:
- coffee with 1/4 cup almond milk
- pineapple spinach smoothie
- 3 strawberry coconut pancakes with banana-strawberry puree (1 banana and 5 strawberries) on top
- Speedy summer hemp salad from Oh She Glows
- Avocado with hot sauce
- Homemade salt and vinegar chips
Yesterday...
Breakfast: Bran flakes and oat milk
Lunch: Bowl of homemade vegetable soup, an orange
Dinner: Lentil and veg pasta, spinach salad, guacamole
Red wine, water.
I gave in to vegan peer pressure and bought some red onion Linda Macs (even thought they were double the price of the now reduced regular kind...grumble grumble) - can't wait to try them! There was a recipe for veggie sausages in this issue of Vegetarian Living so I may have a go at red onion and rosemary homemade ones, too.
YesterdayL
Breakfast: Mango and berry smoothie
Lunch: Raw spinach salad, guacamole on half a wholemeal pitta
Snack: Two rice cakes with jam
Dinner: Cauliflower pesto soup, chickpea piccata over wild rice and rocket/arugula with salty agave roast carrots (all from ICM's Appetite for Reduction)
Lots of wine and water.
Yesterday:
Breakfast - Mango and berry smoothie
Lunch - Leftover cauliflower pesto soup
Dinner - Wild rice, broccoli, sweetcorn and red onion Linda M sausages, covered with a garlic passata sauce.
Today:
Breakfast - Branflakes with oat milk
A banana and an apple
Lunch - Tin of Moroccan chickpea soup
Dinner - Going to have vegetable curry laksa (based on a recipe from Appetite for Reduction) tonight, yum.
Friday
Larabar, apple, pear,
Fishless steak sandwich, nakd mocha bar
Burger, bun, mayo, relish, ketchup, crisps
Saturday
Graze box
Apple
Houmous & Carrots & Mixed Veg
Quiche
Biona Jelly Bears
Mahalo bar
Smoked nuts
1 Bottle of wine
Several nectarines
Delamere shake
Today:
Sandwich (crisps & cream "cheese")
Nakd chocolate mint bar
Apple
Nectarine
Crudités & salsa
Mash, veg, gravy, stuffing, seitan
Fry's chocolate mint bar
Delamere shake
Maple-Frosted cornflakes w/almond milk
Beans on toast w/Marmite
Baxter's Autumn spiced soup w/dark Ryvita & Tesco houmous
Chocolate chip cookies
Jordan's raspberry crisp w/coconut milk
Apple muffin
Coffee w/vanilla soya milk, genmaicha, black tea w/plain soya milk
Maple-frosted corn flakes w/Kara coconut milk
Toasted houmous & salsa sandwich
3 chocolate chip cookies
Apple muffin
Plain soya yoghurt w/nuts, seeds & dried fruit
Pasta w/seitan chorizo, courgette, onion, mushroom & tomato sauce
Heinz lentil soup w/bread
Hot chocolate w/vanilla soya milk
Green tea, water
Breakfast: Chocolate peanut clif bar, toast
Lunch: Apple, nectarine, salad, potato, seitan, banana bread
Dinner: Spaghetti Bolognese, peach, crisps
Drinks: Water, coffee, wine, latte
Maple-frosted corn flakes w/Kara coconut milk
Berry cheeky naked bar
Cocoa loco naked bar
Heinz lentil soup w/Ryvita
Chickpea-flour omelette w/mushrooms
Alpro forest fruit soya yoghurt w/nuts, dried fruit, muesli
Naan bread pizza w/tomato sauce, pesto, cheezly, mushrooms, seitan chorizo
Hot chocolate w/marshmallows
Green tea, black tea w/soya milk, water
Toast
Crisps
Apple
Nectarine
Go noodle pot
Larabar
Potatoes in pasta sauce with cut up vegan hotdogs
Lots of Veg
Custard
Tea
Coffee
Water
Wine
Vodka
Avocado on toast
Banana
Heinz lentil soup
Avocado on toast (again)
Strawberry lollipop
Miso soup w/udon noodles, mushrooms, tofu, seaweed & kale
Maple-frosted cornflakes
P&J sandwich
Peppermint tea, genmaicha, water
Maple cornflakes w/almond milk & flaxseeds
Beans on toast w/Marmite
Avocado & houmous on Ryvita
Leftover udon noodles
Cous-cous w/pesto & mixed beans
Jordan's raspberry crisp cereal w/plain yoghurt
Water, coffee w/vanilla milk, green tea, chamomile tea
Toast and banana + coffee
Spring vegetable soup and crusty roll
Redwoods 'chicken' burger and bap
Spicy potatoe wedges
Some physalis berries
Mint imperials.
breakfast: brown rice with black beans, tinned tomatoes, onion, kale, pepper, mushrooms, zuccini
snack: 3 baked potatoes cold with hummus
lunch: over night oats with cinnamon, rice milk, cherrys, banana, raisins
snack: same as above
dinner: brown rice with 2 ears of corn
snack: flat peach
Breakfast- Nothing because I slept in
Lunch- 2 pieces of Amy's brand roasted vegetable pizza, soymilk, 2 clementines, 2 squares of dark chocolate
Dinner- Portobello mushroom and tempeh fajitas, soymilk
Snack- Lemon soy yogurt with chia seeds, small bowl of pistacios and raisins
Maple cornflakes w/almond milk
Ryvita w/houmous & avocado
Pasta w/mixed beans & pesto
Alpro raspberry yoghurt
Berry Cheeky Naked bar
Large orange
Mousaka w/beans, seitan chorizo & mozzerella Cheezly
Dark chocolate
Coffee w/vanilla milk, green tea, water
Breakfast: Baguette with marg & jam, apple, pear
Lunch: Tesco free from medium cheese pitta, salad, shreddy cake, kallo sweet chilli rice cakes
Dinner: Tomato, veg & smoked tofu stew, veg, mash, chocolate shreddy cake with reduced fat soya cream
Snacks: Apple, 2 foxes sweets, nectarine
Drinks: Water, juice, coffee, soya latte, beer, wine
Hey there! Have been reading that some of you only have like 1 or 2 squares of chocolate at a time! How on earth do you do that lol!
Anyhoo:
B: porridge with raspberries and vanilla soy milk. 2 cups of green tea.
S: Green tea, an apple and a bar of chocolate
L: "Cream" of broccoli and spinach soup (the cream was coconut cream). More green tea.
D: Mushroom pasty (homemade) with wedges and peas and corn.
Bran flakes w/almond milk
Ryvita w/avocado & houmous
Left-over mousakka
Alpro blackcurrant yoghurt w/nuts, dried fruit & banana slices
Stir-fried vegetables, tempeh & veg 'mutton' in soya & oyster mushroom sauce w/brown rice, red rice & quinoa
Alpro vanilla pot w/chcolate spread
Toast w/Marmite
Breakfast- Maple granola; smoothie made with a banana, strawberries, acai juice, chia seeds, and soymilk
Lunch- Veggie (lettuce, tomato, cucumber) and hummus sandwich on freshly made bread; soymilk
Dinner- Chili; corn muffin; soymilk
Possible snack later- a clemintine or two, or, if my sister ate all of them, an apple or orange
B: raspberry porridge with vanilla soy milk. 2 cups of green tea.
S: crackers
L: Lord of The Fries - an original burger, a potato cake and a few fries with a coke.
S: halva and a date and coconut roll
D: waiting for husband to come home with Chinese take-away. We are having "beef" with blackbean, steamed rice and spring rolls and I am hoping he buys popcorn or chips for the movie we are going to watch too :-)
Bran flakes w/almond milk
Ryvita w/houmous & avocado
Left-over stir-fry & rice/quinoa
Alpro raspberry yoghurt w/nuts, dried fruit
Berry Cheeky naked bar
Beans on toast w/Marmite
Alpro vanilla pot w/chocolate spread
Coffee w/vanilla milk, green tea, water
Toast
Larabar
Apple
Pear
Smoked tofu sandwich
Shreddy cake
Tomato soup & bread
Delamere chocolate dessert
Another apple
Peach
2 plums
Soya milk
Cornflakes w/almond milk
Toast, tofu scramble & baked beans
Tic-tacs
An orange
Pasta, tempeh & vegetables w/Zest pesto
Banana bread
Alpro vanilla dessert w/chocolate spread
Coffee w/vanilla milk, green tea, orange juice, water
Yesterday-
Breakfast: Some sort of whole grain and flax cereal with soymilk
Lunch: Terryaki tofu and veggie wrap, organic animal cracker-type things
Snack: Large apple
Dinner: Veggie and tofu pot pie, half of a giant vegan chocolate chip cookie
Snack: medjule dates, other half of cookie, soy milk
B: Clif bar, toast, apple
L: Pear, seitan wrap, Delamere chocolate pot
D: Cous cous, homemade bean burger, tomato sauce, veg
S: Chocolate, plum
D: Water, coffee, juice, tea with soya mik, af beer.
Might have some toast with flaxseeds before bed
Just Right w/soya milk
Pitta bread w/bean salad & houmous
A bourbon cream biscuit
Alpro raspberry yoghurt w/strawberries & blueberries
Berry cheeky Naked bar
Toast w/Marmite
Alpro vanilla dessert w/chocolate spread
Black coffee, green tea, water
Cornflakes w/almond milk
Alpro plain yoghurt w/nuts, seeds, dried fruit & muesli
Baxter's chunky vegetable soup w/2 houmous & salad pittas
3 chocolate chip cookies
Banana
Rice/quinoa, split peas & veg w/salsa & houmous
4 squares of dark chocolate
Toast w/Marmite
Water, green tea, coffee w/vanilla soya milk, coffee w/almond milk, multi-vitamin juice
Breakfast- Chocolate chip zucchini bread; banana and mixed berry smoothie
Lunch- Slice of toast with cashew butter and apple butter; soymilk; pineapple
Dinner- Chickpea edamame veggie burger with hummus; soymilk; oven-baked french fries; cucumber and tomato salad with tofu dill dressing
Later- probably some sorbet
Bran flakes w/almond milk & flaxseeds
Blueberry/banana/cashew/vanilla smoothie
Leftover rice/quinoa, veg, houmous, salsa, split peas
Grande soya mocha
Chocolate chip cookies
Baxter's Autumn vegetable soup
Water, green tea, coffee w/vanilla milk
Yesterday:
Breakfast: Porridge in work (we finally got a microwave), pear, apple
Lunch: Seitan & salad sandwich, salt and vinegar squares, delamere chocolate pot
Dinner: Homemade bean sausage, mash, gravy, veg, creme caramel ice lolly
Snacks: Peach, apple, weetabx cake, Hotel Chocolate chocolate
Drinks: Water, coffee, juice, 2 beers, Tesco chocolate coconut milk
Freshly squeezed orange and grapefruit juice
Rice, bean, jalapeno, tomato, spinach and avocado filled tortillas (x5!)
5 more tortillas... :lol:
Breakfast/brunch: Smoothie
Lunch/snack: Hummus and pretzel chips, chai drink (I forget what it is called, but it's the only vegan chai drink I have found)
Dinner: Gluten-free veggie and "cheese" pizza, soymilk, strawberries
Later: Probably more fruit and some animal crackers
Malt Wheats w/soya milk
Avocado & houmous sandwich
Tortilla chips & houmous
Pasta w/tomato sauce, mushrooms & butter beans
Toast w/almond butter
Marshmallows
Water, black tea w/soya milk, orange juice
Yesterday:
Fruit
Salad
Toast with Vegg & marg
Creme Caramel Ice Lolly
Roasted Broccatoto Soup with bacon flavour chickpea croutons
Vegan White Chocolate
Moo-Free "Milk" & banana chocolate
Caramel & Blueberry Slice from Eighth Day
Salt and vinegar squares
Baobab & onion kale chips
Chocolate coconut milk
Beer
Today:
Seitan and salad sandwich
Apple
Pear
Nectarine
Raw chocolate bar
Strawberry & chocolate coconut smoothie
Vegan Chikin, soya cheese & apple knish
Veg
Coconut chocolate custard
Biscuits
Chocolate
Chocolate coconut milk
Toast
Beer
Thank you all for sharing your food! You may not know it, but this thread gives me lots of ideas for new food so I have a easy back-up plan even if my awesome school fails to serve some veggie food some days.
Anyway, here's mine:
B: Pear, Cheerios+soy milk
L: Sweet Potato Chia Pudding with Strawberries
D: Kimchi Fried Quinoa
S: Almonds
Post-Exercise: Green Monster Smoothie (contents of the smoothie includes: broccoli, romaine lettuce, spinach, carrots, peas, red pepper, and a frozen BANANA)
Maple frosted cornflakes w/almond milk
Multi-grain Ryvita w/houmous
Baxter's Autumn vegetable soup w/Ryvita
Salad greens w/balsamic dressing
Alpro pear/plum yoghurt
Banana
Beans on toast w/mushroom chickpea omelette
Alpro vanilla dessert w/chocolate spread
Water, green tea, coffee w/soya milk, black tea w/soya milk, chamomile tea